Best Serenity Williams Podcasts (2024)

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Exploring Spirituality: A Journey Beyond the Self 21:40

9h ago21:40

21:40

Send us a Text Message. In this episode of 'Reflections from Within', we delve into the profound and often elusive concept of spirituality. What does it mean to be spiritual? How can we connect with something greater than ourselves? Join me, James, as we explore the essence of spirituality—its power to provide purpose, foster personal growth, and b…

1
Ep. 1301: Get the Grit with Michael Covel on Trend Following Radio 21:59

20m ago21:59

21:59

Please enjoy my monologue Get the Grit with Michael Covel on Trend Following Radio. This episode may also include great outside guests from my archive. --- I’m MICHAEL COVEL, the host of TREND FOLLOWING RADIO, and I’m proud to have delivered 10+ million podcast listens since 2012. Investments, economics, psychology, politics, decision-making, human…

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195. Damon Johnson on LXI and Basketball 43:46

11h ago43:46

43:46

About the Guest: Damon Johnson\ Damon Johnson is a former professional basketball player hailing from Johnson City. He has played for various international teams, including those in Iceland, Spain, Indonesia, and Chile. After a successful 15-year career, he returned to his hometown to give back to the community. Currently, Damon is the Executive Di…

1
Ep.25 Echos and Reflections 27:23

2h ago27:23

27:23

Ever wondered how community health practitioners and emergency medical service leaders navigate their complex roles to enhance holistic health and well-being? Join me, Dr. Jewel White-Williams, as we recap the wisdom and personal stories shared by an incredible lineup of experts in the first season of Cold Pressed Conversations (tm). You'll gain in…

1
Parenting: The Balance of Being a Guide and a Friend 10:55

1d ago10:55

10:55

Send us a Text Message. In this episode of 'Reflections from Within', James delves into the delicate balance of being both a parent and a friend. Drawing from his personal experiences as a father and his spiritual journey, he explores the profound impact this dual role can have on a child’s development and relationships. Through insights from spiri…

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Ep. 1300: A Perfect Time for Wisdom with Michael Covel on Trend Following Radio 2:33:48

1d ago2:33:48

2:33:48

Please enjoy my monologue A Perfect Time for Wisdom with Michael Covel on Trend Following Radio. This episode may also include great outside guests from my archive. --- I’m MICHAEL COVEL, the host of TREND FOLLOWING RADIO, and I’m proud to have delivered 10+ million podcast listens since 2012. Investments, economics, psychology, politics, decision-…

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194. Johnson City's Nancy Williams: Faith, Writing, and Community Love 45:19

4d ago45:19

45:19

About the Guest: Nancy Williams is an author, teacher, and freelance public relations professional based in Johnson City. With degrees in French and History, Nancy transitioned into advertising, working for renowned agencies and companies like FedEx. She later taught public relations at Milligan College and pursued her passion for writing, authorin…

1
The Power of Love and Connection 22:53

5d ago22:53

22:53

Send us a Text Message. In this heartfelt episode of *Reflections from Within,* James explores the timeless wisdom of love and connection. Drawing from personal experiences, ancient teachings, and introspective moments, James delves into the essence of what it means to truly connect with others—and with ourselves. From understanding the difference …

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Ep.24 From Practice to Pages: Practitioners Meeting Patient's Needs 21:40

6d ago21:40

21:40

Unlock the secrets to exceptional caregiving, clinical trials, and mental health awareness in our latest episode of Cold Press Conversations with Dr. Jewel White-Williams. Featuring Cheryl Field, a trailblazer in caregiving; Dr. Fitzroy Dawkins, an impassioned advocate for clinical trials; and Elma Kanefield, a mental health expert and the mind beh…

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Ep. 1299: Tech and Trend with Michael Covel on Trend Following Radio 1:26:40

8d ago1:26:40

1:26:40

Please enjoy my monologue Tech and Trend with Michael Covel on Trend Following Radio. This episode may also include great outside guests from my archive. --- I’m MICHAEL COVEL, the host of TREND FOLLOWING RADIO, and I’m proud to have delivered 10+ million podcast listens since 2012. Investments, economics, psychology, politics, decision-making, hum…

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193. Rafting Through East Tennessee: Adventures on the Nolchucky River 46:42

11d ago46:42

46:42

About the Guest: Patrick Mannion is an experienced white water rafting guide and the operating partner for Osprey Whitewater, which is part of Hawks Nest in Seven Devils, North Carolina. With over 3,500 commercial days on the Nolichucky River, Patrick holds a degree in recreation management from Appalachian State University, boasting multiple conce…

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Ep.23 Maintaining Health and Serenity During Vacation 27:01

13d ago27:01

27:01

How can you maintain your wellness routine during summer travels without feeling overwhelmed? Join us for an enlightening episode where Dr. Jewel White-Williams, shares her expert insights on staying healthy and active while on the go. Learn how quality sleep plays a crucial role in rejuvenating your mind and body and discover practical tips like w…

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266: Wheels of Fortune: 🚲 Team USA's Path to Tour de France Victory (Anne Hed of HED Cycling) 1:08:07

15d ago1:08:07

1:08:07

Anne Hed is a lifetime resident of Minnesota. Her history as a business owner began back in the 1980’s, when she raced as a professional triathlete. She completed eight Ironman Triathlons in Hawaii, and met her late husband, Steve, through the sport. He became one of her first sponsors... This Episode is Sponsored By: Jon Ostenson, Founder of FranB…

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Ep. 1298: You Don't Know with Michael Covel on Trend Following Radio 22:07

16d ago22:07

22:07

Please enjoy my monologue You Don't Know with Michael Covel on Trend Following Radio. This episode may also include great outside guests from my archive. --- I’m MICHAEL COVEL, the host of TREND FOLLOWING RADIO, and I’m proud to have delivered 10+ million podcast listens since 2012. Investments, economics, psychology, politics, decision-making, hum…

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Ep.22 Transforming Patient-Provider Relationships 15:52

18d ago15:52

15:52

How can understanding and managing our emotions improve our healthcare experiences? Join us as we explore this compelling question with Dr. Jewel, a powerhouse in health sciences and community health advocacy. From her multifaceted career as a former principal, teacher, and emergency medical technician to her current efforts amplifying the voices o…

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192. Sweet Caroline's: The Family-Inspired Coffee Business 44:59

18d ago44:59

44:59

About the Guest: Ty Stewart is the owner of Sweet Caroline's Coffee Company, based in Johnson City, Tennessee. With a background in shooting commercials and social media, Ty transitioned to the coffee industry, inspired by his passion for specialty coffee developed during his college years. His coffee company is named after his daughter, Caroline, …

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Ep.21 Tracing Health Through Generations 21:37

21d ago21:37

21:37

Curious about how your family’s past could shape your health future? Join me, Dr. Jewel White Williams, as we explore the compelling intersection of family history, culture, and health in this enlightening episode of Cold Press Conversations[tm]. We uncover the transformative power of storytelling and cultural gatherings like summer reunions and co…

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Ep. 1297: The Other Side of Chaos with Michael Covel on Trend Following Radio 18:23

23d ago18:23

18:23

Please enjoy my monologue The Other Side of Chaos with Michael Covel on Trend Following Radio. This episode may also include great outside guests from my archive. --- I’m MICHAEL COVEL, the host of TREND FOLLOWING RADIO, and I’m proud to have delivered 10+ million podcast listens since 2012. Investments, economics, psychology, politics, decision-ma…

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191. Exploring Outdoor Fun and Community Life in Johnson City! 33:52

25d ago33:52

33:52

About the Guest: Tosha Yoder is the Event Coordinator at Visit Johnson City, where she plays a pivotal role in orchestrating major events such as the Meet the Mountains festival. With a background in psychology and extensive experience in customer service, she has successfully transitioned into event management. Her attention to detail, organizatio…

1
A Breathing Exercise - Embracing the Present Moment 13:32

1M ago13:32

13:32

Send us a Text Message. In this episode of "Reflections from Within," James guides you through a peaceful meditation designed to help you embrace the present moment. In our fast-paced world, finding stillness and grounding ourselves in the now is a sacred act. Through deep breathing, mindful observation, and a powerful mantra, you'll cultivate a se…

1
Ep.20 Staying Healthy with Wellness Checks 27:37

27d ago27:37

27:37

What if you could ensure your family's wellness all year round with just a few simple steps? Join Dr. Jewel in this episode of Cold Press Conversations as we uncover the secrets to prioritizing family health through comprehensive checkups. You'll learn practical tips for scheduling doctor visits, reviewing vaccination records, organizing medication…

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Ep. 1296: The Power of the Mind with Michael Covel on Trend Following Radio 1:45:10

30d ago1:45:10

1:45:10

Please enjoy my monologue The Power of the Mind with Michael Covel on Trend Following Radio. This episode may also include great outside guests from my archive. --- I’m MICHAEL COVEL, the host of TREND FOLLOWING RADIO, and I’m proud to have delivered 10+ million podcast listens since 2012. Investments, economics, psychology, politics, decision-maki…

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190. Exploring Olive Oil Divine's Journey and Impact in Johnson City 44:13

1M ago44:13

44:13

About the Guests: Greg and Shirley Mueller are the owners of Olive Oil Divine, a unique specialty store located in Johnson City, Tennessee. With a background in IT and family business, Greg has combined his technical expertise with a passion for high-quality, health-centric products. Shirley, with her experience in construction and business operati…

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Ep. 19 3 Healthy Tips for Travelers 28:21

1M ago28:21

28:21

In this episode of Cold Press Conversations, Dr. Jewel provides essential tips and strategies for managing your health while traveling. Key points include checking medication expiration dates, carrying extra doses, and refilling prescriptions before departure to handle unexpected delays. The episode emphasizes packing over-the-counter medications f…

1
Breathing Exercise - Finding Inner Peace 11:19

1M ago11:19

11:19

Send us a Text Message. In this episode, James guides you through calming breathing exercises, a gentle body scan, and a peaceful visualization, creating a safe and comforting space for relaxation and self-discovery. Whether you’re looking to unwind after a busy day or simply take a moment for yourself, this meditation offers a sanctuary of tranqui…

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The Importance of Awareness and Connections 5:25

1M ago5:25

5:25

Send us a Text Message. Tune in to discover how cultivating awareness and nurturing connections can lead to a more fulfilling and balanced life. Don't miss this brief, but hopefully insightful and inspiring episode! Support the Show.By James

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Episode 12 - Prayers for Thee 5:21

1M ago5:21

5:21

Send us a Text Message. Prayers for Thee emphasizes the significance of vulnerability, authenticity, and love in fostering deep connections and spiritual fulfilment for all individuals. They encourage openness, truthfulness, and embracing love's transformative power as pathways to healing, liberation, and unity. Support the Show.…

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Ep. 1295: Questioning Trends with Michael Covel on Trend Following Radio 19:17

1M ago19:17

19:17

Please enjoy my monologue Questioning Trends with Michael Covel on Trend Following Radio. This episode may also include great outside guests from my archive. --- I’m MICHAEL COVEL, the host of TREND FOLLOWING RADIO, and I’m proud to have delivered 10+ million podcast listens since 2012. Investments, economics, psychology, politics, decision-making,…

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189. Jose Castillo Talks Local Roots and Global Adventures 46:33

1M ago46:33

46:33

About the Guest: Jose Castillo is a multifaceted professional with a remarkable career spanning various domains such as media, NASCAR, and entrepreneurship. He is the founder of Flavor Inc., Think Jose, and co-hosts NASCAR Trackside Live, a popular talk show in the racing community. Jose is also the mastermind behind Spark Plaza, a pioneering cowor…

1
Ep.18 Wellness Through Collaboration 29:28

1M ago29:28

29:28

What if the key to lifelong wellness was collaboration? Join Dr. Jewel White Williams as she reflects on Episode 1 (Michael Kaduce) and Episode 15 (Alex Aste) as their interviews provided a unique insight into how community support, knowledge sharing, and continuous learning can profoundly impact the well-being of patients, caregivers, and medical …

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Keys to Building Wealth and True Prosperity in Life with Dr. William Danko | Co- Author of Millionaire Next Door 1:00:36

1M ago1:00:36

1:00:36

Send us a Text Message. "After 31 years on the marketing faculty, including nine as chair, Bill Danko achieved emeritus status in 2007 at the School of Business, State University of New York at Albany. During his tenure, he focused on studying consumer behavior, particularly wealth formation. He is the coauthor of "The Millionaire Next Door," a res…

1
live unapologetically. 27:44

2M ago27:44

27:44

the art of living unapologetically in itself will catapult your existence to a space you may have never imagined. within the last couple of months i decided to live to full potential and stop playing it small. to a degree, without living as your full potential in the highest form you are downplaying your souls' power and doing a disservice to the b…

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Ep. 1294: Mr. Serenity Redux with Michael Covel on Trend Following Radio 2:36:19

2M ago2:36:19

2:36:19

Please enjoy my monologue Mr. Serenity Redux with Michael Covel on Trend Following Radio. This episode may also include great outside guests from my archive. --- I’m MICHAEL COVEL, the host of TREND FOLLOWING RADIO, and I’m proud to have delivered 10+ million podcast listens since 2012. Investments, economics, psychology, politics, decision-making,…

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188. David Wiley Discusses Serenity Knoll Farm and Local Cooking Classes 48:52

2M ago48:52

48:52

About the Guest: David Wiley is the owner, operator, and manager of Serenity Knoll Farm. With a diverse professional background including roles in advertising, education, and even professional sports management, David ultimately found his calling in East Tennessee's local food and farming community. He is deeply involved in cultivating the farming …

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Ep.17 Transforming Your Health Journey 25:59

2M ago25:59

25:59

What if healthcare could be as accessible as a grocery store visit? In this invigorating summer edition of Cold Press Conversations, I, Dr. Jewel White-Williams, would like to guide you through a season of enlightenment and empowerment. As the sun shines brighter, so will our understanding of health advocacy and equity. Together, we’ll explore how …

1
Ep. 1293: If You Can't Measure It with Michael Covel on Trend Following Radio 27:44

2M ago27:44

27:44

Please enjoy my monologue If You Can't Measure It with Michael Covel on Trend Following Radio. This episode may also include great outside guests from my archive. --- I’m MICHAEL COVEL, the host of TREND FOLLOWING RADIO, and I’m proud to have delivered 10+ million podcast listens since 2012. Investments, economics, psychology, politics, decision-ma…

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Ep.16 Elevating Health Discourse: Highlights from Dr. Jewel 11:34

2M ago11:34

11:34

What if the key to revolutionizing healthcare lies not just in advanced technology, but in something far more personal and profound? Join me, Dr. Jewel, as we celebrate the first 15 episodes of Cold Press Conversations. This special chapter brings together the invaluable wisdom shared by our esteemed guests, shedding light on critical themes such a…

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265: Building a Sparkling Soda Fireworks Store?!? | 🎉 Mark Lazarchic of Serenity Ventures 1:15:20

2M ago1:15:20

1:15:20

Mark Lazarchic is the CEO of Serenity Venture Group. He describes himself as a serial entrepreneur with eyes always open. Mark is the owner of multiple successful startup businesses in very competitive markets. Mark has spent the last 10 years being amazed at the level of mediocrity accepted by the public in business. At all levels... This Episode …

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Ep. 1292: Think Like Roger Federer with Michael Covel on Trend Following Radio 16:45

2M ago16:45

16:45

Please enjoy my monologue Think Like Roger Federer with Michael Covel on Trend Following Radio. This episode may also include great outside guests from my archive. --- I’m MICHAEL COVEL, the host of TREND FOLLOWING RADIO, and I’m proud to have delivered 10+ million podcast listens since 2012. Investments, economics, psychology, politics, decision-m…

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187. Exploring Yoga and Community with Soluna Sage in Johnson City 35:51

2M ago35:51

35:51

About the Guests: Ally McElroy: Ally McElroy is the co-owner and instructor at Soluna Sage yoga studio and wellness center in Johnson City. She has a background in elementary education from East Tennessee State University (ETSU) and a rich history with yoga that began in high school. Formerly a school teacher who transitioned during the COVID-19 pa…

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Ep.15 Enhancing Patient Care and Reducing EMS Burnout with Alex Aste 31:14

2M ago31:14

31:14

What if EMS could be more than just emergency response? Join me, Dr. Jewel White-Williams, as I sit down with Alex Aste, a seasoned EMS professional whose journey from Italy to the United States has shaped his unique perspective on healthcare. We discuss the dramatic rise in EMS call volumes over the past two decades and how this surge affects prov…

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Ep. 1291: Trend Following Beauty with Michael Covel on Trend Following Radio 25:00

2M ago25:00

25:00

Please enjoy my monologue Trend Following Beauty with Michael Covel on Trend Following Radio. This episode may also include great outside guests from my archive. --- I’m MICHAEL COVEL, the host of TREND FOLLOWING RADIO, and I’m proud to have delivered 10+ million podcast listens since 2012. Investments, economics, psychology, politics, decision-mak…

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186. Exploring Beauty Industry Opportunities in Johnson City with Local Experts 48:37

2M ago48:37

48:37

About the Guests: Terry Kazmier and Chenoa Pruitt are the dynamic duo behind Jenny Lea Academy and Sugar Mama Waxing and Spa in Johnson City, Tennessee. Terry Kazmier, originally from Washington, DC, is a Milligan College graduate with a degree in accounting and a former pharmaceutical rep. She transitioned into the beauty industry with a focus on …

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Ep.14 Combating Pediatric Obesity with Dr. Shelia Carroll 31:43

3M ago31:43

31:43

How can parents effectively combat the rising tide of pediatric obesity amidst today's culture of ultra-processed foods? Join us in this compelling episode of Cold Pressed Conversations as I sit down with Dr. Sheila Carroll, a renowned pediatrician and board-certified obesity medicine physician who has shifted her career towards becoming a certifie…

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Ep. 1290: Rob Wolcott Interview with Michael Covel on Trend Following Radio 48:15

2M ago48:15

48:15

My guest today is Rob Wolcott, Co-Founder & Chairman of TWIN Global. Rob is an Adjunct Professor of Entrepreneurship at Booth, and an Adjunct Professor in Executive Education at the Kellogg School of Management. He serves on the advisory board for the Open Innovation Lab of Norway; H-Farm, the leading digital innovation ecosystem in Italy. Wolcott …

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185. Craig Charles of Crown Cutz Academy discusses barbering and mental health 40:20

3M ago40:20

40:20

About the Guest: Craig Charles is the entrepreneurial force behind Crown Cutz Academy, having established a significant presence in the barbering and beauty education industry. With a Caribbean background and a journey that took him from Boston to East Tennessee State on a football scholarship, Craig's passion for cutting hair began at an early age…

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Ep. 1289: Larry Williams Redux with Michael Covel on Trend Following Radio 58:54

3M ago58:54

58:54

Please enjoy my monologue Larry Williams Redux with Michael Covel on Trend Following Radio. This episode may also include great outside guests from my archive. --- I’m MICHAEL COVEL, the host of TREND FOLLOWING RADIO, and I’m proud to have delivered 10+ million podcast listens since 2012. Investments, economics, psychology, politics, decision-makin…

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Ep.13 The Hidden Layers of Pain Management in David Jeter's Practice 30:04

3M ago30:04

30:04

Unlock the mysteries of your musculoskeletal health with expert physical therapist David Jeter, as we navigate the often misunderstood journey of pain resolution and the preventative power of early intervention. Imagine a world where physical therapists are the go-to guardians of our body's wellbeing, a concept we enthusiastically dissect with Davi…

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Empowered Through Adversity: Loli Gomez's Story of Strength and Support 23:55

3M ago23:55

23:55

Send us a Text Message. This week's episode features Loli Gomez, Sports Performance Coach, and Former Division 1 WBB athlete at San Diego State University. In this episode, we dive into Loli's incredible journey from a Division 2 to Division 1 athlete, exploring the challenges and triumphs along the way. Starting with an introduction (0:50-4:32), L…

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Ep. 1288: Ilya Strebulaev Interview with Michael Covel on Trend Following Radio 50:16

3M ago50:16

50:16

My guest today is Ilya Strebulaev, a Russian-American financial economist, researcher, author, and speaker with expertise in venture capital, startups, and corporate innovation. He has been a professor at the Stanford Graduate School of Business since 2004. From 2018 to 2022 he was on the board of directors of Yandex, the Russian equivalent of Goog…

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Serenity Williams Podcasts

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