Welcome to The Dream Bigger Podcast, a podcast by Siffat Haider, Founder of wellness brand, Arrae. Each week, Siff will be chatting with movers and shakers who will inspire you to live your best life. Expect to hear from wellness experts, skincare gurus, entrepreneurs, and thought leaders. This podcast is like the best friend you can turn to for advice, who uplifts you, and encourages you to be your best self.
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Personal Style Tips, How to Gain Confidence, What It Takes To Start a Business, & More
39:48
39:48
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39:48
On today’s solo episode I’m back to answer more of your most frequently asked questions! I start off talking about personal style and tips for identifying your own. Over the years my style has evolved drastically and I get into how I shop more consciously now using the three-word method. I then dive into how to gain self confidence, my step-by-step…
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Mid-year Check In: Goals, Abundance Mentality, Post Travel Reset, & More
27:57
27:57
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27:57
On today’s solo episode I am doing a mid-year check in to discuss how I stay on track for the big goals I set at the beginning of the year, integrating monthly top 5’s, the abundance mentality, getting back into routine after traveling, and more. Tune in for some tips that have really helped me and as always, message me your questions, topics, or g…
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Bryony Deery, Founder of Pilates By Bryony: Commitment to Consistency, Hitting Rock Bottom, Starting a Side Hustle, & More
58:26
58:26
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58:26
On today’s episode I am talking with Pilates instructor, Bryony Deery. We start off discussing the serious car accident she survived at 18 years old, shifting her perspective and ultimately what led her to pilates. Through pilates she was able to heal her arthritis and come back even stronger. We also talk about consistency, building confidence, ha…
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Kenzie Elizabeth, Founder of Friend of Mine: Becoming a Morning Person, Hobbies, Dealing with Grief, & More
57:51
57:51
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57:51
On today’s episode I am talking with creator, podcaster, and founder, Kenzie Elizabeth. We discuss a multitude of topics from becoming a morning person, running for beginners, hobbies, dealing with anxiety, grief, and so much more. Kenzie is such a go-getter and we discuss how she has been able to monetize the things she is passionate about, such a…
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Summer Favorites: Skincare, Beauty, What I Eat In A Day, & More
34:47
34:47
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34:47
On today’s solo episode I am talking about my current summer favorites, my high-protein what I eat in a day, how to cut cravings, tips for getting out of a funk, and much more! I love these episodes because it’s the perfect way to answer my most frequently asked questions while also giving you a real-time life update. As always, my DMs are open for…
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Dr. Jason Diamond, Celebrity Facial Plastic Surgeon: The World Has Fillers Wrong, Celebrity Procedures, Insta Facial, What Age to Get a Facelift, and More
52:43
52:43
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52:43
On today’s episode I am talking with celebrity facial plastic surgeon, Dr. Jason Diamond. He is one of the top facial surgeons in his field and through this conversation you will understand why. The amount of research and experience he has to back his practice is truly admirable. We dive into how he developed his own unique treatments such as the D…
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Jacqui Kingswell, Co-Founder of The Pilates Class: Getting in Shape Ahead of Summer, Misconceptions About Working Out, Creating Healthy Habits, & More
47:43
47:43
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47:43
On today’s episode I am talking with the co-founder of The Pilates Class, Jacqui Kingswell. Growing up as a dancer, Jacqui was introduced to pilates to help train both performance and strength. She went on to teach in studio but when Covid hit, her close friend Natasha Oakley encouraged her to partner and start The Pilates Class - online courses th…
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Solo Episode: Post Flight Reset Routine, Pilates By Amanda Mexico Retreat Recap, Travel Tips, & More
37:05
37:05
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37:05
On today’s solo episode I am talking about all things travel! Summer is here and I wanted to share my tips and tricks for pre, during, and post vacationing! I start off recapping my most recent trip which was the Pilates by Amanda Mexico Retreat – this was one of my favorite trips in a long time with the perfect balance of relaxation and staying ac…
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Claudia Sulewski, Founder of Cyklar: Starting a Self-Funded Business, Finding Work-Life Balance, Adult Hobbies, & More
42:11
42:11
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42:11
On today’s episode I am talking with the internet’s it-girl and newest founder of Cyklar, Claudia Sulewski. After starting her Youtube channel at 13 years old, Claudia quickly built an online presence and community that has now transpired into a full career in which led her to launch her own brand, Cyklar. We discuss how she decided to create a mul…
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Jenna Zoë, Founder of My Human Design: Understanding Your Aura and Becoming Your Authentic Self, The 5 Different Energy Types, How To Manifest, & More
54:47
54:47
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54:47
On today’s episode I am bringing back the founder of My Human Design, Jenna Zoë. We start off recapping the five different energy types which are based on your date, place, and time of birth - similar to astrological birth charts. Understanding your energy type helps you tap into your aura and get to your most authentic self. Jenna made a great poi…
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Hot Girl Summer Prep: Hitting Daily Step Goal, Workout Split & Diet, Bedtime Routine, & More
34:47
34:47
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34:47
On today’s solo episode I am talking about how I am prepping for a Hot Girl Summer! I dive into my weekly workout routine integrating new classes, what I am eating to maximize my protein intake, my in-depth bedtime routine and more. This is my favorite time of year and I am so excited to share everything that I am obsessed with at the moment. Enjoy…
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Natasha Oakley, Co-founder of Monday Swimwear & TPC: Starting a Business With Your Best Friend, How to Know if You Should Start a Business, Protecting Against Burnout, & More
53:42
53:42
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53:42
On today’s episode I am speaking with Natasha Oakley, co-founder of Monday Swimwear and The Pilates Class. We start off discussing how her and best friend, Devin Brugman, took their online blog “A Bikini a Day” and turned it into a multi-million dollar brand, Monday Swimwear. We dive into tips for creating a business with purpose, working with your…
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Annie Lawless, Founder of Lawless Beauty: Career Pivots, Balancing a Business & Motherhood, Selling a Business & Starting A New One, 5am Morning Routine, & More
59:54
59:54
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59:54
On today’s episode I am speaking with Annie Lawless, founder of Suja and now her clean beauty brand, Lawless. In this episode we discuss the career pivots she experienced, how Suja started, and the process of selling her portion of the business. After Suja, Annie went on to start her own clean beauty brand which has also seen rapid success – sold i…
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Erin Deering, Co-Founder of Triangl & Author: Turning a Side Hustle into a Business, Mental Health Journey, Creating FOMO for Kendall Jenner, & More
1:02:29
1:02:29
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1:02:29
On today’s episode I am speaking with the co-founder of Triangl, Erin Deering. From what started as a side hustle then became a viral moment in the 2010s, even celebrities such as Kendall Jenner were asking for bikinis. Erin opens up about how she was truly struggling with her mental health even with Triangl’s success. After deciding to leave the b…
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Deepica Mutyala, Founder of Live Tinted: Changing Beauty Standards, Imposter Syndrome as a CEO, Investing in Community, & More
47:04
47:04
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47:04
On today’s episode I am speaking with the founder of Live Tinted, Deepica Mutyala. We begin by discussing the challenges we both faced in our early childhood with beauty standards as brown girls. The lack of inclusion for brown women especially in the beauty category is what then inspired Live Tinted. Deepica goes on to talk about how she has built…
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Solo Episode: Skincare Routine, Stress Management, Toxic Friendships, & More
49:34
49:34
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49:34
On today’s solo episode I am back to answer my most frequently asked questions! I start by dividing into my current morning and nighttime skincare routine, giving you all the products I am loving. Then I get into my morning non-negotiables and how that sets the tone for my day. Having this routine really helps manage my stress and mental health sin…
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Ro Trivedi, Founder of Pietra: Working at Major Tech Companies, Advice for College Students, How to Choose Investors, & More
52:55
52:55
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52:55
On today’s episode I am speaking with the founder of Pietra Studios, Ro Trivedi. We start off discussing the beginning of his career working at Microsoft and Uber. Through working at a startup in its early stages, he gained experience and skills which led him to start his own company, Pietra. A one-stop platform for e-commerce brands. This episode …
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Kelly LeVeque, Clinical Nutritionist: Optimizing Protein For Women, Blood Sugar Balance, Post Ozempic Maintenance, & More
57:20
57:20
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57:20
On today’s episode I am speaking with clinical nutritionist, Kelly LeVeque. It has been a dream to have Kelly on the show after following her for years and in this episode we dissect her “Fab Four” philosophy while touching on trending topics like optimal protein intake for women, blood sugar balance, post ozempic maintenance, intermittent fasting,…
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Julia Broome, Social Media Strategist: Tips to Grow Your Platform, SEO, Subliminal Hooks, Tiktok Shop, & More
1:04:28
1:04:28
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1:04:28
On today’s episode I am speaking with social media expert, Julia Broome. With years of experience as a social media manager, creative strategist, and working at agencies, Julia brings all her best tips and advice. We start off talking about ways to grow your platform, utilizing SEO, how to purpose content across different channels, the cold influen…
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Wende Zomnir, Founder of Urban Decay & Caliray: Building a Legacy Brand, Tracking Trends, Starting a Second Business, Limited Edition Products, & More
51:35
51:35
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51:35
On today’s episode I am speaking with Wende Zomnir, co-founder of Urban Decay cosmetics and now clean-beauty brand, Caliray. We start off discussing how she built Urban Decay before social media, influencer marketing, or even in-store shopping. Starting Urban Decay with the mission of being an inclusive, creative, and household name that truly valu…
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Solo Episode: Phone Office Hours, Managing Stress, Optimizing Sleep & More
40:58
40:58
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40:58
On today’s solo episode I am back to answer some of your most frequently asked questions! I start off talking about how I balance social media by implementing phone office hours and my schedule for creating content. I then get into how I manage my stress, what I have incorporated into my daily routine, and practices I have been using to prioritize …
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Helen Reavey, Trichologist and Co-Founder of Act+Acre: 5 Step Wash Routine, How To Increase Hair Growth, Silicone Buildup, & More
56:41
56:41
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56:41
On today’s episode I am talking with Helen Reavey, certified trichologist and the co-founder of Act+Acre, on all things scalp and hair health. Throughout the episode we discuss trending hair practices you see all over Tiktok, how to determine your hair type, which products work best for you, integrating a scalp skincare routine, and more! If you ar…
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Pia Mance, Founder of Heaven Mayhem: Celebrity Placements, Beginning Stages of Building a Brand, Why You Should Move, Retailers, & More
57:33
57:33
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57:33
On today’s episode I am talking with Pia Mance, founder of Heaven Mayhem. Before starting her own business, she started her career as an Australian model then turned full-time influencer. Always having the goal in mind to work for herself – she started Heaven Mayhem in 2022. Since then she has built out a team, had many iconic celebrity customers, …
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Danielle & Kayleigh, Founders of CLEARSTEM: Top Reasons for Acne, How to Optimize Digestion, Birth Control, Tretinoin, & More
51:05
51:05
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51:05
On today’s episode I am talking with the founders of CLEARSTEM, Danielle Gronich and Kayleigh Christina. We start off by discussing the root causes for acne, the different types, and how to determine the issue based on where the acne is located. We dive into the different vitamins and foods that can cause flare ups and inflammation, how we can opti…
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Solo Episode: Time Management, Building Confidence, Traveling Alone, Luxury Purchases & More
44:59
44:59
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44:59
On today’s solo episode I am answering the most frequently asked questions submitted by my listeners. I start off the conversation discussing how I stay organized and manage my time, along with an in-depth look at my morning routine. Then I dive into questions about starting and growing a brand, I even give my advice on what I would do if I were to…
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TINX: Advice for Younger Self, Female Friendships, Dating Tips & More
54:46
54:46
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54:46
Today’s episode is the live podcast with TINX from the Arrae Constipation Launch Event. We discuss all things dating, confidence, how to make friends in a new city, upcoming trends, and more. TINX gives great advice when it comes to sending the first message, how to navigate relationships, and her wellness routine and non-negotiables while travelin…
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Jessie Inchauspé AKA Glucose Goddess: Best Time To Eat Sugar, Blood Glucose Spikes and PCOS, Is Oat Milk That Bad? & More
52:26
52:26
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52:26
On today’s episode, I am doing a second interview with Jessie Inchauspé, aka Glucose Goddess. We discuss the consequences of glucose spikes, best meals to have for breakfast, saving the sweets for last, intermittent fasting, and more. We circle back to our first episode and get into why we should avoid oat milk and the best alternatives. Through cl…
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Sami Spalter, co-founder of FORM: Fitness Journey, Friendship Phases, Grieving A Parent, Making Personal Commitments, & More
56:55
56:55
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56:55
On today’s episode I am speaking with Sami Spalter, the co-founder of FORM and inspiration to many. This incredibly genuine conversation starts off with Sami giving us an insight on her fitness journey in which she has thus far lost over 80 pounds due to her mindset shifts, prioritization of taking action, and trials with nutrition. We then get int…
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Cass DiMicco, founder of Aureum Collective: Building a Capsule Wardrobe, Insider Look at the Jewelry Industry, Outfit Inspiration, Tips for Starting Content Creation & More
1:03:32
1:03:32
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1:03:32
On today’s episode I am speaking with Cass DiMicco, content creator and founder of Aureum Collective. We start off discussing one of the biggest trends so far this year – building your capsule wardrobe. She gives insight on how to find your own personal style, where she gets her inspiration from, and how to choose quality pieces. Cass not only has …
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Lori Harder, Motivational Speaker & Entrepreneur: Finding Your Purpose, Getting Out of Debt, Finding The Right Friends, Power Nine Practice & More
1:04:02
1:04:02
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1:04:02
On today’s episode I am talking with motivational speaker and entrepreneur, Lori Harder. We start off diving into her upbringing – leaving her hometown at 18 years old to create a life she aspired to have. Through this she experienced many trials and tribulations that helped mold her into who she is today and generate success in the companies she s…
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Radhi Devlukia: Positivity, Managing the Media You Consume, New Cookbook Favorites, Using Spices as Medicine & More
50:37
50:37
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50:37
On today’s episode I am talking with Radhi Devlukia on all things positivity, food, morning rituals, and her new cookbook coming out in February! She shares her experience and tips on how to make changes in order to improve your energy and attitude using mindfulness practices and consciously filtering the content you consume. As a self-taught cook …
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Kristen Gaffney and Aurora Culpo from Barely Filtered Podcast: Attracting Quality Friendships, Pregnancy Truths, Secrets to Success & More
48:16
48:16
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48:16
On today’s episode I am talking with the hosts of Barely Filtered, Kristen and Aurora. We start off discussing their careers before social media and podcasting, Kristen in the tech sales field and Aurora having her teaching degree. Later we get into how pivoting in your career, sometimes even more than once, is encouraged and can lead to greater su…
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Ashley Tisdale: Mental Health Journey, Navigating Motherhood, Learning from Failure, Starting a Business, & More
56:52
56:52
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56:52
On today’s episode I am talking with former actress turned business founder, Ashley Tisdale. We discuss many things from her business ventures before Frenshe, navigating motherhood, her personal mental health journey, and her passion for interior design. From this episode, there are many tangible tips & tricks that will help all aspiring entreprene…
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2024 Glow Up Series, Part 4: Favorite Beauty, Wellness, & Home Products
28:57
28:57
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28:57
On today’s solo episode, I conclude my 2024 Glow Up Series, focusing on my favorite products of the year. I break down my must-haves into three categories: Beauty, Wellness, and Home. If you are looking for ways to elevate your makeup routine, haircare, supplement routine, or just over-all day to day, tune in and find the links in the show notes. E…
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2024 Glow Up Series, Part 3: Tips for Starting a Business, Creating Boundaries, Cultivating Community, Social Strategy & More
45:53
45:53
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45:53
On today’s solo episode, I continue my 2024 Glow Up Series, focusing on all things business. I give insight on my own experience starting Arrae and how it was a major hustle at the beginning stages. I discuss the process Nish and I went through when deciding to quit our previous jobs, our experience with fundraising and investors, and perfecting ou…
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Kira Mackenzie: Pivoting in Your Career, Future of Influencer Marketing, Investing 101 & More
1:04:35
1:04:35
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1:04:35
On today’s episode I am speaking with my dear friend, Kira Mackenzie, to talk about all things investing, career, and which brands are leading the way. We begin the interview with discussing Kira’s evolving career journey – going from law school, to PR, to private equity, to now being an angel investor and strategic advisor for brands. We discuss w…
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2024 Glow Up Series, Part 2: Goal Setting, Vision Boards, Staying Consistent With Goals & More
35:42
35:42
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35:42
On today’s solo episode, I continue my 2024 Glow Up Series, specifically on goal setting. This is my favorite time of the year – reflecting on my current goals for the year, things that I have accomplished, and determining what I want to attain in the coming year. I talk about how I evaluate my life in different aspects to create three major goals …
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2024 Glow Up Series, Part 1: Starting Resolutions Now, Workout Split, Abundance Mindset, Easy How To Implement Good Habits & More
41:38
41:38
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41:38
On today’s solo episode, I am starting my 2024 Glow Up Series. This four-part series will be dedicated to certain topics along with answers to your questions. Today’s episode, Part One, I focus on things that I can start doing now in anticipation for my New Year’s resolutions. I dive into my current workout split, diet, and sleep routine. Later I a…
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Taylor Rose, Trichologist: Does Rosemary Oil Work?, Hair Washing Schedules, Dandruff, Hair Loss Preventative Practices, & More
45:09
45:09
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45:09
On today’s episode I am talking with Trichologist, Taylor Rose. Throughout this conversation we discuss many topics ranging from hair growth myths, recommended hair care for sleep, how often you should be wearing your hair up, and more! One of the most interesting parts of the conversation, in my opinion, was discussing the effect of hair loss duri…
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Angelo Keely, Co-Founder & CEO of Kion: Essential Amino Acids 101, Creatine for Women, Hitting Your Fitness Goals and More
59:15
59:15
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59:15
On today’s episode I am speaking with Angelo Keely, CEO & Co-Founder of Kion. We discuss how he got into the supplement space with influence from his upbringing. We really dive into what essential amino acids are, what they are made up of, how they benefit us, and how to incorporate them into your exercise routine. Angelo shares an incredible study…
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Tina Anderson, Co-Founder of Just Thrive: How To Pick The Right Probiotic, Long-Term Consequences of a Weakened Gut, Probiotic Myths & More
38:33
38:33
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38:33
On today’s episode I am sitting down with Tina Anderson, Co-Founder of Just Thrive Health. We discuss what to look for when picking a probiotic and how her team has specifically formulated their products to give their consumers the maximum benefits through endless amounts of trials and studies. Tina’s knowledge within the world of gut health is ext…
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Anastazia Dupee, Creator and Podcast Host: Going Viral on Tiktok, Imposter Syndrome, Tips for TikTok Content, & More
59:48
59:48
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59:48
On today’s episode I am talking with creator and podcast host, Anastazia Dupee! We start off by discussing how she became a creator and her first viral videos, talking about the importance of listening to your audience, handling adversity, and prioritizing your health. We talk about what it’s like having imposter syndrome and how to deal with it. L…
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Solo Episode: My Experience Moving to LA, Making Friends in Adulthood, Updated Supplement, Workout Routine, Diet & More
46:38
46:38
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46:38
On today’s solo episode, I start off talking about my experience moving to LA. Moving to a big city can be intimidating but if you have ever considered moving or are in the process of making a big move, I am here to set you up for success and give you tangible tips that I have learned throughout the years. Another topic I dive into is making friend…
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Claire Byrne, The Heartbreak Coach: Toxic Dating Patterns, Attachment Styles, How to Get Over Heartbreak, Ghosting, & More
54:27
54:27
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54:27
On today’s episode I am talking with Heartbreak and Dating Coach, Claire Byrne. We discuss Claire’s journey of finding love and as she shares her story of personal relationships and heartbreak, we understand how she took her own journey of finding love and created a business in which she guides others through their journeys. We discuss toxic dating…
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Dianna Cohen, Founder of Crown Affair: Transitioning From Early Employee At Startups to Startup Founder, Cultivating Community, Hair Growth Myths, & More
56:46
56:46
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56:46
On today’s episode I am sitting down with Dianna Cohen, Founder and CEO of Crown Affair. We start off by discussing Dianna’s lengthy list of work experience, starting at Into the Gloss, then working for a mobile shopping app, Partnerships at AWAY, owning her own consulting agency, and now – Crown Affair. Through all of these experiences, Dianna had…
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Lauryn Bosstick aka The Skinny Confidential: Reaching Your Fullest Potential, Being an Investor, First Ever Arrae x The Skinny Confidential Product, & More
52:13
52:13
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52:13
On today’s episode I am sitting down with Lauryn Bosstick to discuss a multitude of topics – the most exciting one being, our first ever Arrae x The Skinny Confidential product! We discuss the beginning of Lauryn’s career; her transition from content creator, to podcasting, to now founder. With years of experience in the industry, Lauryn knows what…
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Solo Episode: Evening Routine, Everything Shower, Hair Tips, Relationship Advice, Finances, & More
45:19
45:19
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45:19
On today’s solo episode I discuss all things beauty, relationships, and finances. I take you through my step-by-step everyday evening routine along with my “everything” shower. My current obsession is my healthy haircare routine, in which I let you know each product I swear by and have discount codes! I answer your questions about relationship advi…
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Maggie Sellers, Angel Investor: How to Angel Invest, Angel Investing vs Venture Capital, How to Fundraise for Your Company, Growing Your Platform & More
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1:00:01
On today’s episode, I am speaking with Maggie Sellers, an angel investor, startup advisor, and entrepreneur! We dive into how she got started in angel investing, the difference between venture capital and angel, how she grew her platform on Tiktok, and much more! This episode is full of advice for when starting a business, tips to further understan…
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Sheena Zadeh-Daly, Founder of Kosas: Beginning Stages of a Brand, Creating Brand Association, Importance of Consumer Feedback & More
48:03
48:03
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48:03
On today’s episode I am speaking with the founder of Kosas Cosmetics, Sheena Zadeh-Daly. From launching just lip sticks to now selling an entire product line in major retail stores such as Sephora, Nordstrom, & more – Sheena talks about the beginning stages of Kosas, the motive behind the brand, and her definition of clean beauty. We discuss the im…
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Solo Episode: Sunday Reset, How I Stop Cravings, Work-Life Balance, Combatting Comparison, Quitting Your 9-5, & More
1:01:48
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On today’s solo episode I am answering all your most frequently asked questions! I dive into my Sunday Reset routine - from how I prep my meals for the week, going through my “everything shower” routine, what I do to wind-down, and how I start my week with intention. In this episode, I also get into how I have found work-life balance, specifically …
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