Best Sophie Lavender Podcasts (2024)

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EP 38: FINALE Episode Wrap Up With Rach Calvert (Owner of Marvell Lane) and your hosts Soph and Hays 52:21

1+ y ago52:21

52:21

Well...This wraps up and HUGE Season 3 of Pumped Poddy! We catch up with our guest host Rach Calvert owner of Marvell Lane and get a life update on where the hell she has been for the last few months. We ask Rach: What's news? Your PUMP UP/DOWN? How's Murphy? How is your mental health and life in general traveling? How's Motherhood at the moment fo…

1
EP 37: OMM LABEL Owner Ophelie: All Things Breastfeeding, Her Clothes That Are 'The Breast', Starting Her Business, The Juggle That Is Motherhood & More! 47:46

2y ago47:46

47:46

Today we chat with the wonderful Owner of OMM LABEL Ophelie Mouton. OMM stands for Oh My Mama or Oh, my mama or Oh my…mama! You can read it many ways, but at its core, 'Omm' means “Mother” in Arabic. OMM Label is not your average breastfeeding brand and is like nothing else on the market. This is quality ethical clothing for damn cool mums. We love…

1
EP 36: (Part 2) Naomi Chrisoulakis- Postpartum Doula, No BS Planning, Food to Fuel Motherhood , Podcaster and Mother Shares It ALL 37:16

2y ago37:16

37:16

Naomi Chrisoulakis is a certified postpartum doula who lives with her husband and two beautiful children in the Illawarra region. She believes every woman deserves a postpartum period that's restful, rejuvenating and respectful of the massive transition into Motherhood. Naomi has a new online postpartum preparation and fourth trimester cooking cour…

1
EP 36: (Part 1) Naomi Chrisoulakis- Postpartum Doula, No BS Planning, Food to Fuel Motherhood , Podcaster and Mother Shares It ALL 38:17

2y ago38:17

38:17

Naomi Chrisoulakis is a certified postpartum doula who lives with her husband and two beautiful children in the Illawarra region. She believes every woman deserves a postpartum period that's restful, rejuvenating and respectful of the massive transition into Motherhood. Naomi has a new online postpartum preparation and fourth trimester cooking cour…

1
EP 35: Bella Brennan- Parenting Editor at Kiindred, Unpacks Grief & Motherhood When Losing Her Brother During The 4th Trimester, Travel With Kids & More 52:21

2y ago52:21

52:21

Today we chat with the delightful Bella Brennan. Bella is a mumma of two little girls - Edie, three, and Tilly, one, and a writer and editor. She is funny and candid in her storytelling and has over a decade of experience in women’s publishing and digital media. She cut her teeth on a slew of mags you probably used to love - from CLEO to SHOP Til Y…

1
EP 34: Confetti Rebels Director Amy Clarke talks all things 'Life/Child Balance', Postnatal Depression & the idea of 'Success' 55:01

2y ago55:01

55:01

By Amy Clarke

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EP 33: Active Truth Co-Founder Nadia Tucker talks all things Motherhood, Big Boobies, Cancer, The idea of 'Success' As a Modern Mother & Business Owner & More 58:11

2y ago58:11

58:11

By Nadia Tucker

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EP 32: Dr Alexander Owen Obstetrician/Gynecologist & Sonologist, Proud Dad of 3 Answers All of Our Questions on Pregnancy, IVF, VBAC, Breech Babies & More! 51:16

2y ago51:16

51:16

By Dr Alexander Owen

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EP 31: Jodie Richardson "Unpacking BIRTH TRAUMA to Create Awareness: Jodie's Survival Story After A Uterine Atony/ Postpartum Hemorrhage & Hysterectomy" 56:59

2y ago56:59

56:59

By Jodie Richardson

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EP 30: Elise Clement- "Matrescence- The Transition to Mother, Returning To Work, Motherhood As A Revolution & Changing Our Core Beliefs On The Concept of 'The Good Mother' " 56:27

2y ago56:27

56:27

By Elise Clement

1
EP 29: Making It To the One Year Milestone with Rach Calvert, Soph & Hays & an Update 52:09

2y ago52:09

52:09

So...We have all kept humans alive for one year or in Rach's case almost ONE YEAR! This is HUGE given the current climate and all that has happened in 2022. We unpack all of the lessons that we have learnt along the way and get an important update from Rach about her life, work and how Motherhood has been treating her as it has been a hot minute. W…

1
EP 28: DOMESTIC VIOLENCE & MOTHERHOOD with Rosie Spooner brought to you by WHITE RIBBON AUSTRALIA 50:37

2y ago50:37

50:37

By Rosie Spooner

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EP 27: Anna Robards/Heinrich & Christie Whitehill, INTU WELLNESS-Health, Wellness & Sleep, Work Life Balance, Friendship- Owning a Business together & More 41:53

2y ago41:53

41:53

By Anna Robards/Heinrich & Christie Whitehill

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EP 26: Jen Dugard "A Safe Return to Exercise & MumSafe, Relationship Breakdowns, Pelvic Floor /Prolapse & What to Look for in a PT in the Postpartum phase of Motherhood" 42:47

2y ago42:47

42:47

Today we welcome the incredible female entrepreneur Jen Dugard, who is making exercise safe for women experiencing all stages of Motherhood. Over 1, 000 personal trainers across Aus, NZ and Singapore have completed Jen’s Safe Return to Exercise certification which upskills trainers and educates them on how to safely train mums. She has also recentl…

1
BONUS- EP 25: Chelsea Pottenger "In a Psych Ward with Postnatal Depression, The Challenges of Breastfeeding & Pumping, her new book- The Mindful High Performer/EQ Minds, Success and Motherhood" 58:50

2y ago58:50

58:50

1
EP 24: Elisha Rose "Foster Care in Australia & for Indigenous Children, Legal Guardianship Battles & Blended Families" 44:44

2y ago44:44

44:44

By Elisha Rose

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EP 23: "WHAT WE WISH WE KNEW IN THE 4TH TRIMESTER" with Hays, Soph & Rach 57:55

2+ y ago57:55

57:55

By Rach Calvert

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EP 22: Finale with Rachael Calvert & "Ask Rach Anything", Farts, Friendships, Falling Outs, Getting Fired, Boobs and Intimacy, Miscarriage/Chemical Pregnancy, Mum Guilt & More 1:08:43

2+ y ago1:08:43

1:08:43

By Rachael Calvert

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EP 21: Nikki Jurcutz- "Tiny Hearts Education, The danger of Forums, Sleeping Rollercoasters, Constant Feedback From Others & Having Strong Boundaries in the Fourth Trimester” 1:11:37

2+ y ago1:11:37

1:11:37

By Nikki Jurkutz- Tiny Hearts Education

1
EP 20: Rachel Tomlinson "Psychologist, Trauma, Kindness, Mental Health, Toddlers & Saying No" 55:16

2+ y ago55:16

55:16

By Rachel Tomlinson

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EP 19: Lauren Dovey "Founding Heat Healer, Twins, Allergies to 'Mammal Milk', Mastitis Causing Sepsis & Struggles with Mental Health, Village & the Importance of Connection & Community in Motherhood" 48:10

2+ y ago48:10

48:10

By Lauren Dovey

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EP 18: "ASK RACH ANYTHING"- IVF, Romance, Solids, Sleep, Business and MORE! 34:25

2+ y ago34:25

34:25

By Rachel Calvert

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EP 17: Hollie Azzopardi- "A Feeding Journey That is Honest, Vulnerable & Empowering" 59:57

2+ y ago59:57

59:57

By Hollie Azzopardi

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EP 16: Rochelle Leivenzon- “Registered and Endorsed Midwife, IBCLC/ Lactation Consultant, The Mothers Hub Sydney- Connecting Mums, Breastfeeding Twins & Advice for New Mums” 42:17

2+ y ago42:17

42:17

1
EP 15: Tess Guinery- “Twins & Breastfeeding, Motherhood, Sensitivity, Surrender, The Birth Of Her Babes & Apricot Memoirs, The Moonflower Monologues & The Stars Nodded” 59:56

2+ y ago59:56

59:56

By Tess Guinery

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EP 14: Lindy Klim- “Life in Bali, Covid, Parenting For Mixed Ages, An Insight Into Fig Femme & Motherhood At Its Rawest’ 51:56

2+ y ago51:56

51:56

1
EP 13: “Body Image, Endometriosis, Adenomyosis, Skin-Care, Motherhood & More! 43:56

2+ y ago43:56

43:56

By Yong-Li Zhou

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EP 12: Welcome back, Our New Co-Host, What's In Store & The NEW “ASK RACH ANYTHING” Segment. We talk - IVF, Breastfeeding, lack of sleep, Motherhood & more! 56:26

2+ y ago56:26

56:26

1
EP 11- FINALE: Quick Questions and Lessons learned. That's a wrap for Season 1! 38:28

2+ y ago38:28

38:28

1
EP 10: Transformation, Pregnancy, Motherhood & Women's Circles, Lockdown & Limited Support, Mental Health, Sleep, Healing, Loneliness and Bravery- Rachael Rose. 1:07:04

2+ y ago1:07:04

1:07:04

By Bianca Magistro & Hayley Flowers

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EP 9: Life in Lockdown, C-Section, Birth Anxiety and Brief Resolved Unexplained Event (BRUE)- "Pressure Down and Harry Potter". 53:58

2+ y ago53:58

53:58

1
EP 8: Pumping to Breast Refusal & A Positive Breastfeeding Journey, Starting Solids, Nutritional Guidelines, Supplements & the Importance of Iron, Sleep Anxiety, Prenatal & Postpartum Nourishment- " Nurturing ... 55:52

2+ y ago55:52

55:52

By Bianca Magistro & Hayley Flowers

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EP 7: Rachael Calvert- IVF struggles, Mental Health, Induction, BIG Boobs, Founder & Designer of MARVELL LANE, Breastfeeding, the Mental Load of Motherhood & more: "JJ Boobies and J for Juggling". 1:12:38

2+ y ago1:12:38

1:12:38

1
EP 6: Premature Baby, NICU, Breast Feeding, Co-sleeping & Positive Mindsets: "Treading Lightly" 1:02:04

2+ y ago1:02:04

1:02:04

By Bianca Magistro & Hayley Flowers

1
EP 5: 'Failure To Thrive' Terminology, Breastfeeding Battles, Eating Solids, Incubated Chickens & Primary Parenting Days aka 'PP': "Are the Chickens Okay?!" 59:47

2+ y ago59:47

59:47

Have you ever been told by a medical professional that you and your baby are an example of 'Failure to Thrive'? If you have, this episode is for you and how you can overcome hearing that awful terminology. We chat to the lovely, charming, strong and hilarious Georgia. Georgia is a mumma to the cutest baby boy Elijah who is 18 months old and is a Ps…