Insightful interviews, strategies, and advice from people making world-class decisions in human optimization & performance with Olympian Stephen McCain.
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The Otherz Podcast - An occasional podcast focusing on all things Pharrell Williams, N*E*R*D, The Neptunes, Star Trak, Billionaire Boys Club (BBC), ICECREAM, I Am Other, and more .... Brought to you by @SteveRPenny
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A Book Review Podcast that is heavy on spoilers, and heavy on opinions.
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Discover how the highest performers push beyond limitations in this up-and-coming no. 1 Irish podcast. Host and high-performance consultant Stephen McDonnell, speaks deeply with world-class performers, revealing secrets to their success. The podcast features several series across high-performing industries, including business, sports, entertainment and more. These conversations are real, honest, courageous and great fun. Each episode is designed to provoke, educate, inspire and empower you t ...
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What is your relationship with time? Are you wired and tired, stressed and overwhelmed, busy and going nowhere? Or Just want to scale your business? Learn how to use time to multiply your business growth! Take Back Time is the podcast for leadership and productivity. Join your host, former strategic business coach for Tony Robbins, best-selling author and international speaker, Penny Zenker, as she shares her experience and insights on simple and practical time management that will help you ...
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Casey Wilson and Adam Pally sit down with the creators, cast, and writers from ABC’s failed sitcom, Happy Endings. It had a cult following….is what we tell ourselves. Adam and Casey also confront the man who canceled the show. Spoiler alert: He has no regrets. Suhcuuyyyyttttt!
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Talkback gardening show covering all aspects of horticulture and emphasizing environmentally friendly ideas.
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Hear the latest interviews and press conferences with San Diego State Director of Athletics John David Wicker, Aztec head coaches and student-athletes on the official San Diego State Athletics Podcast. GoAztecs
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Utility vegetation management (UVM) manages risks and controls vegetation that could potentially threaten power lines, railways, roadways, etc. It is perhaps one of the most important fields of environmental impact in the 21st century and is especially important in the U.S., where it is the largest factor in managing outages and the reliability of utilities.In Trees & Lines utility vegetation management podcast, veteran Phil Charlton and Iapetus COO Tej Singh discuss the future of this criti ...
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2020 Visions is a six part series presented by Rys Farthing and K. Biswas charting Britain's future. Episode 1: The Political Future. Guests: Labour’s Jon Cruddas MP; human rights activist Peter Tatchell; ConservativeHome editor Jonathan Isaby, psephologist Professor John Curtice; Dr Madsen Pirie, Director of the free-market Adam Smith Institute; LibDem Voice editor Stephen Tall; David Babbs of campaign organisation 38 Degrees, and the New Statesman’s Laurie Penny. Episode 2: Poverty, inequa ...
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TV, I Say w/ Ashley Ray is a podcast dedicated to all things TV, hosted by Ashley Ray, the internet’s leading TV pop culture expert! A writer for Vulture, Variety and Emmy Magazine, each week Ashley keeps listeners up to date on the shows everyone is talking about, digs deep into classic tropes, and breaks down the best moments in television with some of your favorite comedians, actors, TV writers and more! TV, I Say with Ashley Ray is the hangout sitcom of a podcast you’ve been waiting for.
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An insight into the lessons learnt from people that have trekked the Kokoda Track in PNG. We will interview trek leaders, local PNG villagers and trekkers who have undertaken the arduous 96km jungle trek.
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A virtual reading discussion club for personal productivity enthusiasts.
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Second Act Success Career Podcast: Career Transitions and Business Startup Advice for Women
Shannon Russell
Welcome to the Second Act Success Career Podcast, your go-to resource for inspiration and advice on how to navigate career transitions as you launch a business of your own. Hosted by Shannon Russell, a former television producer turned entrepreneur and career transition coach, this podcast is designed to guide and inspire you through the journey of transitioning careers and starting a business to pursue your second act in life. 🌟 Are you considering a career change? 🤔 Have you been dreaming ...
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Welcome to Real Crime NYC Podcast! Step into the world of True Crime and join experienced detectives as they delve into the details of gripping cases, offering their expert opinions and insights along the way. You'll get their unique perspective on complex, fascinating homicides from decades of boots on the ground experience. It will leave you feeling like you've walked through the crime scene, visited the forensic lab, processed DNA evidence and sat around a real detective squad room interr ...
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On Sunday 1 September, Chloe Foster - Horticulture educator and writer, will be joined by Craig Wilson - Gentiana Nursery; John Arnott - Horticulturist; and Fermi de Sousa - Alpine Garden Society President.Text your gardening questions to 0488 809 855, or call 9419 0155 while we're on the air.Tune in 7:30 - 9:15am Sundays on 855 on the AM dial, 3CR…
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1
Embracing Business Innovation With Stephen Shapiro
22:57
22:57
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The only constant thing in life is change, and that’s why mastering innovation is a must in the business world. But how can you innovate when it comes to things that do not ever change? Penny Zenker answers this question with speaker and author Stephen Shapiro. They discuss the 5 Ds of differentiation to make your business constantly relevant in a …
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Steve and Rafa are back from their summer holiday (for now) and have a lot to catch up. Not only are we discussing Future’s Move That Dope featuring Pusha T, Pharrell, and, sometimes, Casino, but there’s also news about new LV, summer pick-ups (sneakers to come in the next episode), BBC EU and TYO stores closing down, BBC EU x Ice Spice at Selfridg…
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Tree Caused Outage Study & Talking to Future Utility Arborists w/ Greg Dahle
32:36
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Welcome to another episode of the Trees & Lines podcast. Today we talk with Doctor Greg Dahle, Professor of Arboriculture and Urban Forestry at West Virginia University. We talked with Greg about how he is informing students about the industry, the progress he's making on data collection for his tree caused outage study, and how we can better marke…
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Casey and Adam are excited to connect with funnyman actor/writer Seth Morris (Veep, Big Mouth) and break down all the shady shit the gang’s friend Scotty was into on the show…some of it involves selling dolphin meat. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Casey Wilson and Adam Pally
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Navigating the Military to Civilian Career Shift with Cheryl Cross | Ep #160
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Send us a Text Message. In this episode of the Second Act Success Career Podcast, host Shannon Russell sits down with Cheryl Cross, an expert in military to civilian career transitions and author of Civilian Mission: The Three-Year Guide for Military Professionals Planning Civilian Careers. Cheryl shares her journey from a professional broadcaster …
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On Sunday 25 August, Chloe Foster - Horticulture educator and writer, was joined by Russell Larke - Senior Curator of Horticulture, Royal Botanic Gardens Cranbourne; and Emmaline Bowman - STEM Landscape Architecture & Design.Text your gardening questions to 0488 809 855, or call 9419 0155 while we're on the air.Tune in 7:30 - 9:15am Sundays on 855 …
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1
Transforming Limiting Beliefs Into Pathways For Success With Rick Torrison
27:07
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Discover the power of overcoming limiting beliefs in this transformative episode. Join Penny Zenker as she sits down with Rick Torrison, the best-selling author of Born Limitless: Crush Limiting Beliefs, Cultivate an Infinite Mindset, and Unleash Your True Potential and a renowned transformational coach. Together, they delve into the depths of over…
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Episode 7: Shark Heart: A Love Story (Also a Raccoon Heist)
1:49:34
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We're back for episode seven and we are discussing Shark Heart: A Love Story by Emily Habeck. As with all episodes this is very spoiler heavy as we discuss the plot, any twists, the ending, and the characters. Haven't read it and don't care about spoilers? We do a plot deep dive in all episodes (but leave things out here and there) so you'll get th…
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#32: Nuala Walsh | How to Make World Class Decisions
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In a fast-paced, noisy, and overloaded world, Behavioral Scientist Nuala Walsh explains why we tune out what matters and how we can "tune in" and leverage the insights we need to become more decisive and impactful leaders. Nuala shares her framework for identifying and overcoming the 200+ biases that can sabotage even the most seasoned leaders. Fro…
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Adam and Casey try and keep up with the hilarious writing duo of Jackie Clarke (Superstore, Kenan) and Gil Ozeri (Big Mouth, Brooklyn 99) and discuss the many, many practical jokes played in the writers room. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Casey Wilson and Adam Pally
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From MTV to Entrepreneurship: Raquel Bruno's Journey to Success and Joy | Ep #159
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Send us a Text Message. Ready to turn your passion into a thriving business? On this episode of the Second Act Success Career Podcast, host Shannon Russell interviews Raquel Bruno, a former MTV Networks executive who took the leap to start her own entertainment company, Drive Entertainment Group. Raquel shares her inspiring journey from the fast-pa…
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On Sunday 18 August, Chloe Thomson - Bean There Dug That, was joined by Marcelle Swanson - Diggers horticultural editor, sustainable farmer and author; Penny Woodward - Author & edible plant expert; and Tim Uebergang - Curator of Cycads & Acting Manager, Royal Botanic Gardens Melbourne.Text your gardening questions to 0488 809 855, or call 9419 015…
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1
Redefining Work-Life Balance: Quality Over Quantity With Robert & Kay Lee Fukui
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In an era defined by constant connectivity and relentless productivity, work-life balance has become a coveted yet elusive treasure. Tune in as Penny Zenker sits down with Robert and Kay Lee Fukui, the dynamic duo behind i61, inc. and authors of Tandem: The Married Entrepreneurs' Guide for Greater Work-Life Balance. Robert and Kay Lee share their i…
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The Impacts of Environmental Policy Decisions on Veg Management w/ Katie Fernholz
39:20
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Welcome to another episode of the Trees and Lines podcast. On this episode, we talk with Katie Fernholz, president and CEO of Dovetail Partners, Inc. Katie talks with us about better integration and land management across the industry, her work in wildfire risk mitigation, and with renewable energy. Have a listen, hope you enjoy. #forester #forestr…
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Adam and Casey catch up with the very funny and talented Max Greenfield (New Girl, The Neighborhood) on what it was like to audition to play Max on the show and also then date Max in an episode. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Casey Wilson and Adam Pally
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Unlock Your Metabolic Potential: Mastering VO2 Max, Metabolic Health, and Breathing Techniques with expert Gilles Essiembre; the 50 year old man with a VO2 max of 70.4
1:33:47
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Send us a Text Message. Unlock the secrets to boosting your VO2 max and enhancing your overall performance as we sit down with the incredible Gilles Essiembre, a seasoned athlete whose expertise spans bodybuilding, Spartan races, and ultra-marathons. Gilles's impressive journey to achieving a VO2 max score of 70.4 at age 50 is nothing short of insp…
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Mastering Money: How to Save, Get Out of Debt, & Monetize Your Passion with Sara Conklin of Frozen Pennies | Ep #158
42:49
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Send us a Text Message. In this episode of the Second Act Success Career Podcast, host Shannon Russell dives deep into financial empowerment with Sara Conklin, the founder of Frozen Pennies. Sara shares her inspiring journey from being an English major and preschool teacher to becoming a financial coach and YouTube content creator. Discover actiona…
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On Sunday 11 August, AB Bishop - Horticultural Editor Gardening Australia magazine, was joined by Steven Wells - Gardens Coordinator, Horticultural Therapist & Nurse; Patrick Wain - Coordinator of Therapeutic Horticulture at Kevin Heinz Grow nursery; and Matt Chester - Property Manager of Rippon Lea Estate.Text your gardening questions to 0488 809 …
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1
Fueling Your Podcast Growth On YouTube: Tested Tools And Strategies With Jeremy Slate
23:15
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It is said that YouTube is the second largest search engine on the internet, and being able to leverage the platform certainly promises great things for any business, brand, or online personality. But what about podcasts? The thing with podcasts is that they are just one step away from being marketable on YouTube. You just have to add in the video …
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Casey and Adam visit with actor, writer and comedy legend Rob Corrdry (Ballers, Childrens Hospital) to get to bottom of it the Car Czar really knows what cars are. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Casey Wilson and Adam Pally
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Unlock Your Entrepreneurial Potential: Your business questions answered with Shannon Russell | Ep #157
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Send us a Text Message. Welcome to the Second Act Success Career Podcast with your host, Shannon Russell. In this special episode, we're sharing a live Q&A session from our recent Business Brainstorm Bootcamp. You'll hear real-time interactions and questions from women just like you, who are thinking about leaving their corporate jobs to start thei…
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4 August, Emma Herd joined by John Arnott, Angus Stewart and Craig Wilson
1:44:16
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On Sunday, 4 August, Emma Herd - Little Green Landscapes, was joined by John Arnott - Former Manager, Horticulture, Royal Botanic Gardens Cranbourne; Angus Stewart - Horticulturist, Writer & Plant Breeder; and Craig Wilson - Gentiana Nursery.Text your gardening questions to 0488 809 855, or call 9419 0155 while we're on the air.Tune in 7:30 - 9:15a…
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1
Escape The Stress Cycle: Innovative Methods For Stress Relief With Brad Yates
26:47
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Feeling overwhelmed and short on time? Discover how tapping, a simple yet powerful stress-relief technique, can help you reclaim your days. In this episode, Penny Zenker delves into the transformative practice of tapping with renowned expert Brad Yates, co-author of the books Freedom at Your Fingertips: Get Rapid Physical and Emotional Relief with …
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1
The Man Who Is Beating Bryan Johnson In The Rejuvenation Olympics For Pennies On The Dollar. Unlocking the Secrets to Longevity with Dave Pascoe. EP 015
1:19:51
1:19:51
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Send us a Text Message. Ever wondered how to age gracefully while maintaining peak physical health? Join us on the Stephen McCain podcast as we sit down with Dave Pascoe, a formidable contender in the Rejuvenation Olympics, to uncover the secrets behind his youth-preserving regimen. From exosome treatments revolutionizing his shoulder recovery to s…
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1
Episode 6: Murder on the Orient Express by Agatha Christie
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We're back for episode six and we are discussing Murder on the Orient Express by Agatha Christie. As with all episodes this is very spoiler heavy as we discuss the plot, any twists, the ending, and the characters. Haven't read it and don't care about spoilers? We do a plot deep dive in all episodes (but leave things out here and there) so you'll ge…
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From Corporate Grind to Social Marketing Success: Jessica Stephens’ Inspiring Journey | Ep #156
39:11
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Send us a Text Message. Ready to escape the corporate grind and start a business that offers you flexibility and fulfillment? In this episode of the Second Act Success Career Podcast, host Shannon Russell dives deep into an incredible second act success story with guest Jessica Stephens. Jessica, a former high-powered corporate marketer, shares her…
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Adam and Casey catch up with writer/producer Prentice Penny (Insecure, Uncorked, Pause with Sam Jay) to talk about his time on the writing staff of Happy Endings. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Casey Wilson and Adam Pally
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On 28 July, Virginia Heywood - Guide, Royal Botanic Gardens Melbourne was joined by Greg Boldiston - Longinomus Plants, Ben Brooker - Treasured Perennials Nursery, and Merryle Johnson - Seedscape Seeds.Text your gardening questions to 0488 809 855, or call 9419 0155 while we're on the air.Tune in 7:30 - 9:15am Sundays on 855 on the AM dial, 3CR Dig…
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Reset Trust: The Paradigm Shift In The Way We Lead With Stephen M.R. Covey
40:01
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Ever wondered how a mindset reset can revolutionize your leadership and productivity? Join us on this episode as Penny Zenker dives into a captivating conversation with Stephen M.R .Covey, the renowned author of The Speed of Trust and Trust and Inspire. In celebration of Penny's upcoming book, The Reset Mindset, they explore how embracing agility a…
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Top Business Ideas for Women Looking to Break Free From their 9-5 | Ep #155
17:39
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Send us a Text Message. Welcome to the Business Brainstorm Mini Series on the Second Act Success Career Podcast! In this episode, host Shannon Russell dives into the surge of women-owned businesses in 2024. Discover the top 5 business ideas women are pursuing today, from consulting services to e-commerce, freelance writing, health coaching, and eve…
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1
Episode 5: The One That Got Away with Murder by Trish Lundy
1:02:29
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We're back for episode five and we are discussing The One That Got Away with Murder by Trish Lundy. As with all episodes this is very spoiler heavy as we discuss the plot, any twists, the ending, and the characters. Haven't read it and don't care about spoilers? We do a plot deep dive in all episodes (but leave things out here and there) so you'll …
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1
Collaborating for the Future of Veg Management w/ Cindy Musick
41:14
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Welcome back to another episode of the Trees and Lines podcast. Cindy Musick, Senior Director of Vegetation Management Services at Rappahannock Electric Cooperative, joins us again. This time, we talk about an update on her PhD progress, tree canopy cover, and tree caused outages. Have a listen. Hope you enjoy. #cooperative #UAA #forester #podcast …
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#31: George Kohlrieser | Applying hostage negotiation tactics in leadership
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Hostage negotiator, clinical psychologist, and leadership expert George Kohlrieser has an unconventional approach to developing high-performing leaders - one that explores the impact of fear, loss, and personal transformation. George shares how his experiences on the front lines of crisis negotiation have given him a perspective into the power of c…
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Adam and Casey get real with the actor, writer, podcaster and Twitch star Paul Scheer (The League, Black Monday) to discuss his pivotal first-season role of Avi! Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Casey Wilson and Adam Pally
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Side Hustle to Full-Time Business: How to Know When You're Ready | Ep #154
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Send us a Text Message. Welcome to the Business Brainstorm Mini-Series on the Second Act Success Career Podcast! In this episode, host Shannon Russell dives into the crucial topic of transitioning your side hustle into a full-time business. Discover why nearly 40% of U.S. adults have side hustles and how you can leverage this trend to achieve finan…
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On Sunday 21 July, AB Bishop - Horticultural Editor Gardening Australia Magazine, was joined by Chris Williams - lecturer, Urban Horticulture, University of Melbourne, and Kate Archdeacon - My Smart Garden Program Coordinator.Text your gardening questions to 0488 809 855, or call 9419 0155 while we're on the air.Tune in 7:30 - 9:15am Sundays on 855…
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1
Leading Transformational Change: Why Transformation Doesn't Have To Be Complex With John Rossman
23:54
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So much of business seems to revolve around tackling complexity. But what most leaders don’t realize is that decomplexifying business isn’t about attaining simplicity. It’s about achieving clarity. Once you get to a critical point of clarity about your goals and the path that will take you there, everything falls into place naturally. Transformatio…
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1
Propion: The Game-Changing Gut Health Metabolite for Longevity with Nicholas Tubach & Dr. Dan Winer. EP 014
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Send us a Text Message. Unlock the secrets of longevity and cognitive health with our special guests, Nicholas Tubach and Dan Weiner. In this episode, we promise you'll gain invaluable insights into the critical role the gut microbiome plays in overall well-being. Nicholas shares his unique journey from the humanities to biotech, driven by a passio…
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From Passion to Profit: Choosing the Perfect Business for Your Second Act | Ep#153
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Send us a Text Message. Welcome to the Business Brainstorm Mini-Series on the Second Act Success Career Podcast! This is the second episode in this four-part series. In today's episode, host Shannon Russell dives into one of the most exciting yet challenging questions aspiring entrepreneurs face: "How do I decide what type of business to start?" If…
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1
Sierra Teller Ornelas and Brian Gallivan
1:01:28
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Casey and Adam talk it out with writers Sierra Teller Ornelas (Rutherford Falls, Superstore) and Brian Gallivan (Shrinking, The McCarthys) and hear about what really went on in the Happy Endings writer’s room. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Casey Wilson and Adam Pally
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Plan Your Exit Strategy & Go From 9 to 5 to Your Dream Business | Ep #152
21:54
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Send us a Text Message. Welcome to the Second Act Success Career Podcast! I'm your host, Shannon Russell, and this is the first in a four-part Business Brainstorm Mini-Series. Are you ready to quit your nine-to-five job and start your own business? If you’re feeling stuck in your current role and dreaming of becoming your own boss, this episode is …
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This week Steve and Rafa discuss Busta’s 2003 club banger, Light Your Ass on Fire. We also have some new music from Pharrell, new Adidas Superstar sneakers, further BBC x LiNing collabs, lots of Louis Vuitton updates, a CONFIRMED album and tour from the Clipse, and some further Lego speculation. Light Your Ass On Fire on YouTube Light Your Ass On F…
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On Sunday 14 July, Chloe Thomson - Bean There Dug That, was joined by Tex Moon - Ranger Team Leader, Dandenong Ranges Botanic Gardens, and Jane Tonkin - Tonkin's Bulbs.Text your gardening questions to 0488 809 855, or call 9419 0155 while we're on the air.Tune in 7:30 - 9:15am Sundays on 855 on the AM dial, 3CR Digital or stream at 3cr.org.au…
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1
Veg Management around Solar Utility Sites w/ Amy Newkirk
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Welcome to another episode of the Trees & Lines podcast. Today we talk with Amy Newkirk, Vegetation Manger for Solar Generation at Invenergy. We discussed the value of people and people skills, the regulatory environment they operate under, and Amy's unique opportunity to look at new approaches in Veg Management. Have a listen, hope you enjoy! #arb…
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Casey and Adam swoon over the handsomely talented Nick Zano (Obliterated, Legends of Tomorrow) and reminisce about when he and Penny were engaged. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Casey Wilson and Adam Pally
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Mastering Content Marketing and LinkedIn with Annette Richmond | Ep #151
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Send us a Text Message. Ready to learn more about the powers of LinkedIn and how content marketing can change your journey to second act success? Join Shannon and her talented guest Annette Richmond for Episode #151 of the Second Act Success Career Podcast. Annette is a seasoned content marketing strategist who shares her unique journey from writin…
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On the final episode of TV, I Say Jason Mantzoukas returns to the show to talk to Ashley one last time about what they're both watching. Donate to Hollywood crew members in need at The Entertainment Community Fund. If you have 2 minutes, please help TV I Say grow by filling out this survey: podsurvey.com/tvisay Wanna join TV Club? Get our official …
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What if achieving mastery was simply a matter of navigating the predictable stages of growth mapped by the S-curve model? Whitney Johnson, CEO of Disruption Advisors, introduces the S-curve model for mastering personal and professional growth. She guides us through this framework, offering practical examples and real-life cases to illustrate its ap…
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Episode 4: The Silent Patient by Alex Michaelides
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We're back for episode four and we are discussing The Silent Patient by Alex Michaelides. As with all episodes this is very spoiler heavy as we discuss the plot, any twists, the ending, and the characters. Haven't read it and don't care about spoilers? We do a plot deep dive in all episodes (but leave things out here and there) so you'll get the ov…
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