show episodes
 
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Stress Free Now
Monthly+
 
Executive Coach Dr. Bob, “the Stress Relief Doctor” and Success Coach Christine offer fast acting strategies to reduce your stress, anxiety, and chronic pain and increase your mental clarity and confidence. Learn to do what works. Schedule your coaching session today so you can start to Feel Better Now. https://www.stressfreenow.info/coaching/
 
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Stress Free Naturally - Meditations with Ashlie
 
Join Holistic Health Practitioner and All Around Life-Hacker, Ashlie Pappas for an oasis from your crazy busy life. You know who you are, you give your time for everyone except yourself. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to pick the kids up from school!Just a heads up, these meditations include spiritual aspects but are not intended to be of the religious nature.And as with any meditation… use common sense. Meditation is not some ...
 
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Stress Free Teacher » Podcasts
Monthly
 
Follow us on Twitter by following @stress_freeuk
 
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Stress Free Living Podcast - How To Let Go Of Your Stress, Fear And Anxiety.
 
Turn your painful issue into your biggest inspiration
 
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Happy Abundant Freedom: Results-Based Productivity, Personal Development, and Business Success for Your Stress-Free Life!
 
Achieve the Life You Want through Results-Based Productivity, Personal Development, and Business Success for Your Stress-Free Life!
 
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Guilt Free Stress Free Parents
 
Coaching tips for successful marriage and parenting from a licensed counselor and parenting coach.
 
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Relax Now and Be Stress Free
Daily+
 
6 recordings of Relaxation Music by Dr. Harry Henshaw for experiencing a deep state of relaxation, reducing anxiety and stress and improving emotional and physical health. Each recording is 30 minutes in length. Full Money Back Guarantee. Each SINGLE recording is only $1.95. All 6 recordings are only $5.95 in the ALBUM. Click on the Website link in this Podcast to BUY NOW and DOWNLOAD IMMEDIATELY.
 
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Be Deeply Relaxed and Stress Free Now
 
Listen to music that will help you relax now! Listen to the relaxation music of Dr. Harry Henshaw and experience a deep state of relaxation, reduce your stress and improve your emotional and physical health. Each recording of relaxation music is 30 minutes in length. Click on the Website link in this Podcast to Learn More about Dr. Henshaw's relaxation music and how it will benefit your health.
 
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Music for Being Deeply Relaxed and Stress Free
 
6 recordings of relaxation music by Dr. Harry Henshaw for deep relaxation, stress relief and improved physical and emotional health. Each recording is 30 minutes in length. Satisfaction is guaranteed with a Full Money Back Guarantee. Each SINGLE recording is only $1.95. All 6 recordings are only $5.95 in the ALBUM. Click on the Website link in this Podcast to Buy Now and Download immediately.
 
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Getting Things Done
Monthly
 
Our GTD® podcasts are here to support you at every stage of your GTD practice. You will hear David Allen and others interviewing people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.
 
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Heartsong Fit With Vickie Maris | Healthy Ways to Address Stress
 
Heartsong Fit with Vickie Maris is conversation for the stressed and stretched-too-thin listener. I chat with interesting people I've met who handle life stresses in healthy ways. I also take you on hikes with the llamas; on visits to a remote fishing resort in Minnesota and back to the 1940s in conversations with my mom, Lucille Maris, and others who lived through the stresses of World War 2. In short segments at the end of several episodes, Lucille talks about life being married to a B-24 ...
 
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Your Bucket List Buster
Monthly
 
Your Bucket List Buster travel show helps you make your bucket list dreams come true. Host, Karen Duncan, spent decades running a travel business. She, along with other industry experts, share their knowledge, travel stories and wisdom about how to travel, where to travel and how to have a stress-free adventure. Tune in and give yourself permission to focus on yourself, create life-long memories with family and friends, and finally, learn to relax, rejuvenate and reconnect.
 
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Español Automático Podcast
Weekly
 
The award-winning podcast for learners of Spanish worldwide. "Hi! My name is Karo Martínez. Español Automático is based on my own experience that learning a foreign language is NOT difficult. I speak fluently 4 languages and I want to help anyone who dreams about speaking Spanish to achieve it in a natural, fun, stress-free and automatic way. Learning a foreign language may be a very satisfying experience if you do it the right way. So if you want to switch from learning Spanish to actually ...
 
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A Practical Guide to Self-Hypnosis by Melvin Powers
 
Published in 1961, A Practical Guide to Self-Hypnosis by Melvin Powers is a self help book that aims to bring the basic techniques of hypnosis to the ordinary reader and harness its legendary powers to one's own advantage. In fact, all forms of hypnosis are essentially self-hypnosis since the process does not work without the overt or covert cooperation of the person who is being hypnotized. The main difference is that all other forms of hypnosis require the guidance of a therapist or hypnot ...
 
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10 Seconds to Happy's Podcast
Weekly
 
Using Neuroscience you can alter your own brain chemistry in just a few days to lead a calmer, happier life. Easy to understand and easy to use.
 
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Flowing With Life Coach Jarell
Weekly+
 
This podcast is dedicated to all who believe in living a positive, motivated , inspirational, and stress free life.
 
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Ankylosing Spondylitis Natural Health
 
Most of the guests we will be interviewing have an AS diagnosis. They were once in a lot of pain and are feeling much better. They are living normal lives. Most of them did this without the use of special diets and are off AS medication. We will be asking briefly about their history and more importently how they did it.
 
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Property Showcase
Monthly
 
Smart Property Investment presents Property Showcase, an inside view on the products and businesses that can help turbocharge your portfolio, maximise returns and make the overall investment process seamless and stress-free.
 
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DJ Master Mix's Soundcloud
Rare
 
"Music is a way of life that brings happiness and stress free into your soul"
 
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Smart Property Investment Podcast Network
 
The Smart Property Investment Podcast Network brings together the best of Australian property investment talent within one dedicated platform – delivering investors unparalleled insights to help you create greater wealth through property. Lead by top business podcaster Phillip Tarrant from www.smartpropertyinvestment.com.au, the Smart Property Investment Podcast Network includes a number of focused programs, including: ** SMART PROPERTY INVESTMENT SHOW: For over two years investors across Au ...
 
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Mid Week Workshop Show
Daily+
 
Podcast by Stress Free Wood Works(James Green)
 
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Wine Without Worry
Monthly
 
Bringing you Wine Without Worry, delivered with an irreverent sip of self-deprecation, humor, and enthusiasm.It's a stress-free space for learning about wine from some of the world's most foremost experts and personalities. Along with friends who I just want to hang out with me and a bottle of wine.
 
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Español Automático Podcast
Weekly
 
The award-winning podcast for learners of Spanish worldwide. "Hi! My name is Karo Martínez. Español Automático is based on my own experience that learning a foreign language is NOT difficult. I speak fluently 4 languages and I want to help anyone who dreams about speaking Spanish to achieve it in a natural, fun, stress-free and automatic way. Learning a foreign language may be a very satisfying experience if you do it the right way. So if you want to switch from learning Spanish to actually ...
 
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Wellness by Kristina
Weekly+
 
Quick and practical tips for stress-free healthy living. WellnessbyKristina.com
 
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Lazycropping
Rare
 
Scrapbooking should be fun and stress free. Join me here, as I chat about the funny, weird, and crafty aspects that make the hobby so much fun.
 
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Chakra Wanda Radio
Daily
 
I share Spiritual tools for Stress Free Living for Spiritual Beings having a Human Experience
 
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Let's Discuss Podcast
Monthly+
 
Let's Discuss is a forum for us to share the conversations we have on all things life, love, work and wellbeing. We know what navigating your twenties (and life generally) can be like. You are trying to create the best life you can, with the resources you currently have, and ultimately want to be the happiest version of 'you' possible. As lifestyle bloggers we write about what that journey looks like everyday. We felt it was about time to share that journey with more people, in a format you ...
 
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Donate Your Weight
Rare
 
Learn 7 Stress-Free Slimming Strategies that will help you get slim without the struggle! Leave the gimmicks behind and get reaquainted with your own power to choose!This feed has moved. Don't miss the upcoming shows. Go to http://www.donateyourweight.com/podcast for the latest episodes.If you'd like to send a voice comment or question about this show to be used in an upcoming episode, call: 206-600-3182.
 
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Homework Help with Ann Dolin, M.Ed.
 
Tips, Tools, and Strategies for Stress-Free Homework, Better Grades, and an Improved Relationship with Your Kids
 
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Cruise Enthused
Monthly
 
Your guide to stress-free cruise planning! Cruise information & inspiration shared by a former crew member, cruise enthusiast and travel professional.
 
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Alexa in Canada: Amazon Alexa and Echo Skills, Tips, and Tricks for Canadians
 
Teri Fisher, from the Alexa in Canada Blog and VoiceFirst network, reveals all of his top Amazon Alexa skills, strategies, news, power tips and tricks for Canadians. Discover how you can get the most out of Alexa’s voice first service so you can have the time and freedom to make your life more organized, relaxed, stress-free, entertaining, and fun! Although Teri confesses he does not have a complete Smart home, he uses Alexa to help him be more efficient in his daily life. Amazon Echo device ...
 
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Better Health and Humor
Daily+
 
You will learn how to take charge of your own health and your future.In order to feel good again. Learn the truth about wellness. You will see how you can increase your body's ability to fight off disease, stress and aging. Understand the best way to get rid of aches and pains. Discover what foods and exercise activities are best for you!Dr. Jeffrey Smith has been a Chiropractic Physician and Acupuncturist since 1979. He is a humorist and author of the highly acclaimed book "Laughing, Loving ...
 
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Creative-Ish
Monthly+
 
Creativity should be hassle and stress free. Return back to the simplicity of creating art, culture, dialogue, colorful journeys-just because. Explore no limits and keep it creative-ish. Get it?
 
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Travel in 90 Seconds
Monthly+
 
Travel Podcast highlighting the latest news, stories and how to travel tips to help you save money and explore the world stress-free.
 
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Live Your Dream Life Daily Show
 
I teach people who want to live the dream life how to have stress-free abundance, vibrant health and powerful relationships this year without wasting time on BS nonsense or old, outdated material.
 
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Digital Diamonds: Social Media | Personal Branding | YouTube
 
Digital Diamonds is the podcast for driven biz babes & digitally savvy enthusiasts who want to establish, grow and monetise their brand on social media with confidence and stress-free! Online marketing expert Laura will help you establish a successful & standout social media presence without you having to sacrifice valuable time in your business & private life. Let’s make your business shine bright online!
 
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Cocktails and Confetti | Wedding Planning Podcast
 
Cocktails and Confetti is a wedding planning podcast hosted by award-winning wedding planners + designers Mary Swaffield and Janna Blaine. Join us each week as we dive into the details and share insider tips to help you plan a fabulous (and hopefully stress-free) wedding. From interviewing top wedding professionals to sharing our behind-the-scenes stories as wedding planners, we offer advice, laughter, sometimes tears, and most importantly, our fave cocktail recipes! xo
 
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Klangwerk Records Podcast
Monthly+
 
Klangwerk is a record label that focuses on what is important; investing in the music and talented artists that create it. We believe in creating a collaborative and innovative environment where our artists can reach their maximum potential in a stress free atmosphere. Our vision is defined by the word one. We are one team, with one vision, and one goal. We work together as one collective unit.The Klangwerk movement evolved through a collaborative decision among artists and administrators to ...
 
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Am Strand Podcast
Daily+
 
AM Strand is a record label that focuses on what is important; investing in the music and talented artists that create it. We believe in creating a collaborative and innovative environment where our artists can reach their maximum potential in a stress free atmosphere. Our vision is defined by the word one. We are one team, with one vision, and one goal. We work together as one collective unit.The Am Strand movement evolved through a collaborative decision among artists and administrators to ...
 
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show series
 
Do you ever wonder how some business owners achieve SO much, SO fast and with seemingly NO effort at all? And would you like to learn how these peak performers continually outperform the market whilst living their own lives to the fullest at the same time? Join Tristan and Sarah as they reveal the crucial strategy behind how peak performers get ...…
 
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Podcast – Sex with Emily
 
On today’s show, Emily and her team are talking all things Valentine’s Day – from unique and sexy ideas to their favorite toys to ways to take the pressure off planning AND expectations. Click Here to Subscribe. The team talks about what makes a great Valentine’s Day, why it’s beneficial to exchange ideas on what you want instead of being surpr ...…
 
Leo Babauta of Zen Habits shares 20 ways to eliminate stress from your life. This is Part 2 of 2. Episode 404: 20 Ways to Eliminate Stress From Your Life - Part 2 by Leo Babauta of Zen Habits (Your Happiness - Be Happy & Stress-Free). Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our liv ...…
 
Today’s show is all about getting started: taking the steps to turn new ideas into living, breathing (and sometimes even money-making) projects. Our guest this week is the totally rad Sara Chipps—the co-founder of Girl Develop It, and now the CEO of Jewelbots, which makes smart, open-source friendship bracelets that girls can code. (We want som ...…
 
Mindfulness is an extremely simple concept but one that can be very difficult to implement. It will instantly reduce stress and anxiety, and with habitual practice, will vastly improve quality of life. It is rooted both in social science and spirituality, and research has proven its effectiveness. Its simplicity and power might be the reason it ...…
 
Welcome to Day Two of 21-Day Mindfulness Challenge. Please go back to Day One if you are just starting. **Please also see Mindfulness Meditation Six (Mindful Sensations Relaxing Meditation). **What to expect?ConclusionCongratulations on making it through the challenge! It is not easy to commit yourself to such a journey. You have now establishe ...…
 
Welcome to Day Two of 21-Day Mindfulness Challenge. Please go back to Day One if you are just starting. **Please also see Mindfulness Meditation Six (Mindful Sensations Relaxing Meditation). **What to expect?Not Thinking About the Future Today will be similar to yesterday, but opposite! Today you will not allow yourself to think of the future. ...…
 
Podcast Episode 129 Release Date: January 26, 2018 On this podcast international best-selling author Mary Shores shares how she teaches businesses and individuals to fearlessly create their own realities by using scientific methods and practical personal development techniques. Mary is the author of the best-selling book Conscious Communication ...…
 
Welcome to Day Two of 21-Day Mindfulness Challenge. Please go back to Day One if you are just starting. **Please also see Mindfulness Meditation Six (Mindful Sensations Relaxing Meditation). **What to expect?Not Thinking About the Past There is peace in the present. The past does not affect you unless you remember it and associate feelings with ...…
 
Welcome to Day Two of 21-Day Mindfulness Challenge. Please go back to Day One if you are just starting. **Please also see Mindfulness Meditation Six (Mindful Sensations Relaxing Meditation). **What to expect?Mindful Bedtime and Sleep Prep As the final stage of the day-long mindfulness practice, you are going to focus on being mindful right befo ...…
 
Part of 21 Day Mindfulness Challenge!Preparation: Sit or lie in a comfortable position. Take 5 slow, deep, calming breaths to get you into your meditative state.Body SensationsFocus on the sensations of your body as a whole. Feel its weight. Feel its temperature. Feel any sensations inside of it. Feel any sensations outside of it. Do not judge ...…
 
Guest: Jeff Casimir @j3 Jeff Casimir talks with Dave Rael about education, feedback, software and people, and fortunate circumstances Stretching back to 2005, Jeff has more experience teaching Ruby and Rails than anyone in the world. Starting his education career with Teach for America in 2003, he’s taught middle school and high school, co-foun ...…
 
Welcome to Day Two of 21-Day Mindfulness Challenge. Please go back to Day One if you are just starting. **Please also see Mindfulness Meditation Five (Mindful Mind Meditation). **What to expect?Mindful Evening Just as you have done the previous two days, you will be mindful for a pre-determined period of time. Whatever time you stopped your min ...…
 
Today, we talk about how to systemize your way into a successful and stress-free life - both personally and professionally. In this episode, I am joined by guest host Salene Griffith and our featured guest - Jerome "ROME" Precilla, known for his various ventures including: - Event Management, - Event Hosting, - Soca, Parang, and Chutney Soca, a ...…
 
Welcome to Day Two of 21-Day Mindfulness Challenge. Please go back to Day One if you are just starting. **Please also see Mindfulness Meditation Five (Mindful Mind Meditation). **What to expect?Mindful Afternoon Just as yesterday, you are going to be mindful in every task during a chunk of time. Pick the time you stopped the exercise yesterday ...…
 
Welcome to Day Two of 21-Day Mindfulness Challenge. Please go back to Day One if you are just starting. **Please also see Mindfulness Meditation Five (Mindful Mind Meditation). **What to expect?Mindful Morning Focus on being mindful from the time you wake up until midday. Set an end time for yourself around noon and aim to be mindful for the en ...…
 
Welcome to Day Two of 21-Day Mindfulness Challenge. Please go back to Day One if you are just starting. **Please also see Mindfulness Meditation Four (Mindful Focus Meditation). **What to expect?Mindful GratitudeExpressing gratitude has been shown to drastically decrease stress, anxiety and a variety of other negative emotions. When we express ...…
 
Welcome to Day Two of 21-Day Mindfulness Challenge. Please go back to Day One if you are just starting. **Please also see Mindfulness Meditation Four (Mindful Focus Meditation). **What to expect?Mindful AwarenessTrue self-awareness is a result of constant mindfulness. Through time, we have formed many habits that affect our natural inclinations ...…
 
Podcast Episode 128 Release Date: January 19, 2018 On this podcast Ginny Grabowski, M.S., founder of Alaska Fit in Anchorage, Alaska explains why her clients get superior results following her wellness and weight loss program. Since 2008, Ginny and her team of fitness and nutrition experts have helped Alaskans get fit and understand nutrition, ...…
 
Welcome to Day Two of 21-Day Mindfulness Challenge. Please go back to Day One if you are just starting. **Please also see Mindfulness Meditation Four (Mindful Focus Meditation). **What to expect?Mindful IntentToday’s focus will be on your intentions. We all act with an intended purpose, yet we are often unaware what our true intentions are. For ...…
 
Welcome to Day Two of 21-Day Mindfulness Challenge. Please go back to Day One if you are just starting. **Please also see Mindfulness Meditation Four (Mindful Focus Meditation). **What to expect?Mindful JudgementEveryone judges, yet these judgments are rarely a true reflection of reality. We often have tendencies and subconscious biases that dr ...…
 
Welcome to the 21 Day Mindfulness Challenge!! This is a time to push yourself, become open to change and see the transformation unfold. Every day there will be a new challenge, a description of the challenge and some tips and action steps. The daily challenges will build on each other and will gradually become more challenging. It is important ...…
 
Welcome to Day Two of 21-Day Mindfulness Challenge. Please go back to Day One if you are just starting. **Please also see Mindfulness Meditation Three (Mindful Sounds Guided Meditation). **What to expect?Mindful LoveLove is an emotion associated with the heart, not the head. The term mindful love may seem like a bit of an oxymoron, but the mind ...…
 
Welcome to Day Two of 21-Day Mindfulness Challenge. Please go back to Day One if you are just starting. **Please also see Mindfulness Meditation Three (Mindful Sounds Guided Meditation). **What to expect?Mindful HappinessWhen was the last time you thought about what truly makes you happy in life? In addition, have you ever asked yourself why th ...…
 
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Music for Being Deeply Relaxed and Stress Free
 
Relaxation Music of Cosmic Energy for deep relaxation, stress relief and improved physical health. Each recording is 30 minutes. Full Money Back Guarantee. Each recording is only $1.95.
 
Welcome to Day Two of 21-Day Mindfulness Challenge. Please go back to Day One if you are just starting. **Please also see Mindfulness Meditation Two (Mindful Breathing Exercise). **What to expect?Day 7: Mindful Meals Be mindful anytime you eat today. Do not engage in activities that distract your mind, such as watching TV, texting, or surfing t ...…
 
Welcome to Day Two of 21-Day Mindfulness Challenge. Please go back to Day One if you are just starting. **Please also see Mindfulness Meditation Two (Mindful Breathing Exercise). **What to expect?Anytime you travel or commute today, plan to be mindful. This could be your commute to and from work, it can be driving the kids to school, it can be ...…
 
Welcome to Day Two of 21-Day Mindfulness Challenge. Please go back to Day One if you are just starting. **Please also see Mindfulness Meditation Two (Mindful Breathing Exercise). *What to expect?Day 5: Mindful Walking If you are able, schedule a mindful walk for yourself today. Make sure the walk is at least 10-15 minutes and try to be mindful ...…
 
Welcome to Day Two of 21-Day Mindfulness Challenge. Please go back to Day One if you are just starting. **Please also see Mindfulness Meditation Two (Mindful Breathing Exercise). **What to expect?Day 4: Mindfully Combat Negativity Today you are going to be the observer of your emotions as if you are a doctor studying a patient. It may be benefi ...…
 
Welcome to the 21 Day Mindfulness Challenge!! This is a time to push yourself, become open to change and see the transformation unfold. Every day there will be a new challenge, a description of the challenge and some tips and action steps. The daily challenges will build on each other and will gradually become more challenging. It is important ...…
 
Welcome to Day Two of 21-Day Mindfulness Challenge. Please go back to Day One if you are just starting. **Please also see Mindfulness Meditation One (Full Body Scan). **What to expect?Mindful Conversations Anytime you have a conversation with someone today, be mindful throughout the entire experience. Listen to everything being said without thi ...…
 
Welcome to Day Two of 21-Day Mindfulness Challenge. Please go back to Day One if you are just starting. **Please also see Mindfulness Meditation One (Full Body Scan). **What to expect today?Today, set aside some time to mindfully relax. Instead of sitting down and looking at your phone, browsing the internet, or turning on the TV, dedicate at l ...…
 
Welcome to the 21 Day Mindfulness Challenge!! This is a time to push yourself, become open to change and see the transformation unfold. Every day there will be a new challenge, a description of the challenge and some tips and action steps. The daily challenges will build on each other and will gradually become more challenging. It is important ...…
 
Welcome to the 21 Day Mindfulness Challenge!! This is a time to push yourself, become open to change and see the transformation unfold. Every day there will be a new challenge, a description of the challenge and some tips and action steps. The daily challenges will build on each other and will gradually become more challenging. It is important ...…
 
Use these to increase your confidence in achieving your goals and attracting your dreams! Eliminate negative thinking today and develop optimism, self-love, confidence and a sense of mindfulness. Begin your subconscious programming for confidence with these simple, yet powerful affirmations. Listen to this while falling asleep, getting ready fo ...…
 
In this reflection episode of Mindful Mondays we will talk about making changes, and in particular how to open yourself up to positive change in your life. In this New Year, we need to let go of anything that no longer serves us. Learn how to view situations in a loving, yet detached manner and move on to the next stage in your life.For weekly ...…
 
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Montgomery County Real Estate Podcast with Diane Cardano
 
The latest numbers are in for our real estate market. Here’s what you need to know.I’m back with the December edition of the Hot off the Press Market Report. Winter is coming and so is another tax season. The GOP tax plan looks promising, but we need to pay attention to this more as we go into 2018. As the legislation is passed, we’ll know exac ...…
 
Enjoy a powerful meditation to help you manifest your goals and dreams this New Year. Set intentions for all areas of your life and send positive energy to the universe to align with them.Download Meditation Here (4.99): https://www.etsy.com/listing/567733498/new-year-new-you-meditation-manifest-new?ref=shop_home_active_1For more resources chec ...…
 
LADIES! It looks like girls ARE smarter than boys. Sorry guys, its science and you can’t argue with science can you? Well, maybe…Our first story comes from the OECD Pisa – and that’s a lot of acronyms to kick off a podcast so here’s a quick clarification. The OECD is the Organization for Economic Co-operation and Development and PISA is the Pro ...…
 
Introducing Chakra Wanda Radio for Stress Free Living
 
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Music for Being Deeply Relaxed and Stress Free
 
Relaxation Music of Healing Vibrations for deep relaxation, stress relief and improved physical health. Each recording is 30 minutes. Full Money Back Guarantee. Each recording is only $1.95.
 
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Music for Being Deeply Relaxed and Stress Free
 
Relaxation Music of Fantasia for deep relaxation, stress relief and improved physical health. Each recording is 30 minutes. Full Money Back Guarantee. Each recording is only $1.95.
 
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Music for Being Deeply Relaxed and Stress Free
 
Relaxation Music of Enlightenment for deep relaxation, stress relief and improved physical health. Each recording is 30 minutes. Full Money Back Guarantee. Each recording is only $1.95.
 
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Music for Being Deeply Relaxed and Stress Free
 
Relaxation Music of Harmony for deep relaxation, stress relief and improved physical health. Each recording is 30 minutes. Full Money Back Guarantee. Each recording is only $1.95.
 
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Music for Being Deeply Relaxed and Stress Free
 
Relaxation Music of Lunar Sun for deep relaxation, stress relief and improved physical health. Each recording is 30 minutes. Full Money Back Guarantee. Each recording is only $1.95.
 
Follow these tips to reduce the stress of your Christmas Dinner
 
Are you looking forward to the holidays as a time of good cheer? Or counting the days for “the happiest time of the year” to be over? A recent study showed that women especially feel more stressed and worried during the holidays, in part due to the many additional tasks they take on. So what can you do to be stress-free through the holidays? Li ...…
 
In this episode, we will talk about mindfully setting intentions for this New Year. Learn how to effectively make New Year's resolutions using unique techniques, not commonly addressed. This is for someone who desires to make lasting habit and lifestyle changes and wants to prevent falling back into old patterns when things get tough.For weekly ...…
 
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Wings of Faith: Shaar HaBitachon
 
Audio version adapted from the book Wings of Faith. Experience Shaar HaBitachon spiced with powerful stories and hanhagos of gedolei Yisrael that bring bitachon to life in a most practical way. Purchase or sponsor at: LevErez.com
 
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