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Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
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Hosted by Eddie and Sally McRae, Choose Strong is about choosing strength over fear in every situation in life. Strong Mind, Strong Body, Strong Love. Each episode is filled with candid insight, raw and relatable stories and interviews. As a pro athlete, wife, mother, and biz owner, Sally seeks to encourage others to live a strong and courageous life and uses her running as a metaphor for life. The show covers a variety of life focused topics including running, total wellness, mindset, paren ...
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Join host Leanne Knox for an in-depth look at the stories behind the barbell, lifting and life. We give you the tools and resources and chat with the leading experts to help you build physical and mental fortitude for whatever stage of life you're at. Tune in every Saturday at 7 AM AEST and prepare to be Up Lifted.
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Frankie Hart, Qigong master, and YACEP Yoga teacher, contemplates life’s questions from her unique perspective enriched by her life as a dancer/choreographer and chemical engineer. Come to understand the ancient practices of Yoga and Tai Chi/Qigong as vibrational medicine and discover a path to optimal alignment in this modern world.
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To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build. This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. ...
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Hi, I’m Scott. I am a qualified physical therapist and strength and conditioning coach. Through my work, education and personal study, I’ve developed a passion for optimising human performance and well-being. My goal is developing human perception, thought, movement and resilience.(mens sana in corpore sano – sound mind in a strong body) - Roman poet Juvenal
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Get an inside look at CrossFit Strong Heart in Foley, Alabama. We discuss all the many ways we can work towards becoming the best versions of ourselves!
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This podcast helps smart, busy women like you build a strong body AND a strong mind by leveraging the power of three essential habits: Eating, Moving, and most importantly, Thinking. Join me. I’m Carrie Holland, a family physician, certified personal trainer, certified health coach, and certified life coach. Each week, I’ll share tools and concepts to help you optimize both your habits and your mindset. My goal is to help you be strong – inside and out. I take the science (which is plentiful ...
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Is your marriage everything that you want it to be? Are you ready to make a change? Join Tony and Alisa DiLorenzo to create a strong marriage so you can have mind blowing intimacy inside and outside the bedroom. Marriage is not always easy but it's so worth it. Come and make your marriage EXTRAORDINARY!
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We believe that you are STRONG BY DESIGN. We believe you were made in God’s image to have a strong body, mind and spirit. The Strong by Design podcast is the #1 resource for strength, health, and fitness solutions in the world. Tune in for expert interviews, fitness tips, nutrition advice, free workout sheets, supplement giveaways all while being encouraged, inspired and entertained. Brought to you by Critical Bench who reaches over 30 million fans per month between our email newsletter, You ...
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The podcast where we talk about the long standing presence of herbs throughout history, specifically folkloric tales. While many people write these off as just stories I believe there is knowledge embedded within these stories that nowadays can so easily be brushed off as just that, stories. However hidden within all of these tales are great traditions and healing medicines for both the physical body and the spiritual mind.
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Welcome to the Strong Backs, Strong Minds Podcast where we'll discuss concepts on how to become a self-leader.
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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.
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Mind the Inner Game with hosts Laura M. Wilde and Dee Brown transcends sports, delving into the realms of cosmic mindset, quantum physics, frequency, and sports consciousness. Join us as we explore how these dimensions enhance peak performance in sports and life. Gain insights, techniques, and transformative strategies to elevate your game and expand your mind.
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Life is made up of moments and the decisions we make in those moments decide the course of our life. In this show, we unpack the moments and stories that have shaped us and the lives we lead toward self-mastery.
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The third season of the podcast that unlocks the mental fitness tactics of elite sports professionals and high performance personas is coming soon – with new guests, a new co-host and new practical exercises we can all adopt in our daily lives. Listen out for a new episode of Mind Set Win dropping every Tuesday and Thursday with high performance personas including Xavi Simons, Liam Lawson, Saya Sakakibara, Kristian Blummenfelt and many more, all sharing the psychological approaches that have ...
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Listen in and Stimulate Your Mind as we explore the ethical non-monogamy community, break taboos and share real-life stories. Welcome to our podcast, your go-to source for tips and advice from experts, specialists, and individuals who live and love beyond traditional boundaries. Together we explore the depths of human connection and discover how to navigate the complexities and joys of these unique relationships. Whether you're just curious about swinging or already have an open relationship ...
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Welcome to Reece Pye, Author of Strong Minds Playbook, Personal Leadership Mastery & The Unique 'FROM-TO' Rapid Mindshift Online Courses, And These Mind Hack Podcasts
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The Mind-Body Podcast, your Rebellious podcast about a strong body, calm mind, healing and fully living. Each episode is 20-30 minutes long and is centered around the power of self-care, healing, transformation and living authentically and rebelliously. Each conversation is friendly, casual and fun with dynamic and inspirational guests and aims to bring awareness, food for thought, practical advice and motivation to live life fully rather than exist on the hamster wheel.
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🧘♀️ Welcome to Serenity Now: Guided Meditation, your ultimate destination for peace, relaxation, and mindfulness. Dive into serene and soothing meditation sessions designed to help you find inner calm and balance. Each episode is carefully crafted to guide you through a journey of tranquility and self-discovery. 🌿 From stress-relief techniques and deep breathing exercises to mindful reflections and sleep meditations, Serenity Now covers it all. Whether you’re a seasoned meditator or new to ...
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A body that looks and feels like YOU. A mind that’s clear & focused - ready for MASSIVE & CONSISTENT action. A life of fulfillment, passion, meaning & purpose. That’s what we are here to share with you. Join Katy Ferguson, M Ed., CF-L1, Pn1, CPT and Nathan Ferguson, MSW, LCSW as they help you create the life, the body and mind you want NOW. Together, with their blend of hilarity, stories, and more than a decade of service to the mind and body fitness community - they will help you stop opera ...
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Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reli ...
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Welcome to this podcast by BodyLoveMind - a podcast filled with all sorts of bodylovemind things. Fitness, mentality, spiritually and all round STRENGTH building. Strong mind, strong body, strong life!
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Welcome to Mind Games
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Welcome to the intersection of mental health & personal development! Think.Live.Repeat. gives you behind the scenes access to transparent conversations with some of the world’s most influential authors, speakers, and celebrities. You will get tools for going the distance and putting anxiety, panic & negative self-talk in the rearview mirror. It’s all about choosing to INvest INward – both in yourself and in the people around you. There will be stories to make you laugh and advice that will l ...
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Trainer Tony Greco and Steve Warne help guide you through the world of health and fitness. If you want to lose weight, look better and feel better, you've come to the right place. The boys serve up big, healthy doses of fitness info and motivation. They're joined by a myriad of experts, celebrities, and success stories. "These guys are positive, energetic, and entertaining. Listening in helped keep me on the right path. They were the reason I finally got off the couch and did something about ...
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Welcome to our daily podcast, where Rabbi Shlomo Farhi shares a short idea based on thousands of years of Jewish Wisdom. Tune in each day to start your day healthy and strong and stay in the Torah State of Mind! Rabbi Shlomo Farhi is the Rabbi of the Edmond J. Safra Synagogue in Manhattan and the founder of Chazak. Support this podcast: https://podcasters.spotify.com/pod/show/rabbifarhi/support
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Welcome to the Fit Strong Women over 50 podcast where the cohosts from the Becoming Elli Community, Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, working out and becoming fit and strong. Hear from others who are making it work, become inspired and motivated. For more information find Becoming Elli on Facebook and Twitter or visit our website at http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and ...
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Having a strong-willed mind is another way of saying, "Keep the Faith". This podcast is for Edifying yourself (Building Yourself Up) and doing the same thing for those around you and for the people you hold dear and near to your heart. This podcast will be a very transparent podcast. Enjoy!
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After 25 years working in homicide, former Detective Chief Inspector Gary Jubelin is sitting down across the interview room table from cops, crims, addicts, victims, small-time cheats and big-town lawyers, asking them to share their stories. One of the country’s most successful podcasts, I Catch Killers reveals the reality of life and death inside the justice system. Gary talks about the big things with an open mind - good and evil, hope and suffering, joy, tragedy - and redemption. I Catch ...
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Follow health and wellness researcher Jacqueline Genova, as she speaks to some of the leading figures in the fields of wellness, integrative medicine, and mental health about what it means to be well and strong – in both body and mind. Get ready to be empowered, inspired, and motivated about becoming an advocate for your own health. Note: This podcast episode is designed solely for informational and educational purposes, without endorsing or promoting any specific medical treatments. We stro ...
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Open your mind to the world with New Zealand’s number one breakfast radio show. Without question, as New Zealand’s number one talk host, Mike Hosking sets the day’s agenda. The sharpest voice and mind in the business, Mike drives strong opinion, delivers the best talent, and always leaves you wanting more. The Mike Hosking Breakfast always cuts through and delivers the best daily on Newstalk ZB.
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BOOGIE BEAST podcast is a platform of conversation regarding fitness, health, well-being, culture and lifestyle. We focus on overall well-being because we believe that true transformation begins by exercising the mind and moving your body. Understanding a strong mind leads to a strong body. Our Philosophy is based on exercise the MIND BODY &FOOD (MBF) The major keys essential to transform your life. BOOGIE BEAST podcast is open to any conversation our goal is to help people be a better versi ...
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Black stories are more than a fad or fodder for opportunistic outsiders. We know them. We love them. We’re moved by them. They change our lives. And on this podcast, Black stories are the default.
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Mind Secrets with Julian Strong: Raise Consciousness, Upgrade Mindsets & Manifest Dreams
Julian Strong
In this show we explore ideas about self-development, spirituality, consciousness, and philosophy.
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wPGW MP3
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Helping build stronger marriages to create stronger families to form stronger communities.
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Mark Lynch of The Excellence Addiction reveals all of his mental toughness and growth mindset development strategies so you can cultivate mental resilience and get ahead of the curve with your personal growth. Discover how you can create a strong mind that works for you and gives you the mental edge you need to accomplish your biggest goals and begin living a life of passion, purpose, and fulfillment. Although Mark confesses he has yet to fully master the complete power of the mind, he has t ...
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The Podcast is all about you, how you feel, your emotions etc. A fun and interactive podcast where Shaveta Nayyar takes you into the world of emotions.To know more about Shaveta, visit www.shaveta.online
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There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Gimlet that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to and cover everything from 5G and Pandemics, to Vaping and Fasting Diets.
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Moms Don’t Have Time to Read Books is the award-winning, author-interview podcast hosted by author, bookstore owner and publisher, Zibby Owens, dubbed "NYC's Most Powerful Book-fluencer" (Vulture). (Zibby's novel Blank is a USA Today bestseller!) Hear from your favorite celebrities, novelists, memoirists, and others to keep you in-the-know, help you find the next book for you, and inspire you! Sign up for our newsletters here and learn more on zibbymedia.com. Please rate and review the podca ...
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The Get Trauma Informed Podcast is dedicated to unraveling the complexities of trauma, its pervasive impact, and the journey toward holistic recovery and realignment. If your radiance have ever felt muted, like I and thousands of others, you are in the right place to reignite your inner light. I'm your host, Wellness Coach Liz Blanding. To Reach out for support and coaching. Trauma was not your Fault, your were collateral damage on someone else's warpath. Recovery however is our Responsibili ...
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Let's talk about human nature, ancient India, capitalism, human behaviour, technology, pop culture and spirituality. Across all Social Platforms: @neoviky neoviky.substack.com
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Welcome to the 3 Peaks Strong Podcast Join us as we journey connecting the mind, body & spirit, in our community, & beyond.
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A comedy podcast about two men speeding across America's soul on the overnight drive of existence. For fans of off kilter jokes, dark theater of the mind, wrapped in cultural commentary and inside humor. If you have a strong fortitude and are not easily offended, this podcast is for you. So, tell a weird friend, and have a nice life.
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a podcast for the creative + curious soul. yourownmagic.com the intention of the podcast is self-explanatory... to help you explore and unleash 'your own magic'. as the podcast has changed over the years, we encourage all listeners to unabashedly embrace all of who you are: the soul; the human; the mystic; the intellect; the light; the mess; the integration of this mind, body, + spirit.yom continues to share messages from visionaries, artists, authors, guides, healers, entrepreneurs, and the ...
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Relatability and wisdom. We will talk about a veritity of things from video games, to politics(EWW), to food etc. STAY TUNE PEOLE!
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Love as Medicine: The Surprising Science of Love & Well-being
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Discover how love isn't just for Valentine's Day—it's a powerful health behavior. Join host Angie Miller, along with her featured guest, Olivia Ellis, MS, MA, PhD Student in Positive Psychology, as they explore groundbreaking research on the psychology of love and its profound impact on your physical and mental wellness. Learn practical strategies …
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20 | Thriving Through Menopause: Nutrition and Fitness Insights with Chanel Stuck
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Send us a Text Message. Unlock the secrets to thriving during menopause with today's special guest, Chanel Stark, a seasoned nutritionist and health coach from Brisbane, Australia. Chanel's journey from an athlete in multiple disciplines to a passionate advocate for women's health during menopause is nothing short of inspiring. She offers invaluabl…
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Latest episode of the podcast. Please consider sponsoring a class online in someones merit, memory or refuah shelemah. You can donate here in the app or send us an email at info@ejsny.org with the dedication you want to make. Thanks! --- Support this podcast: https://podcasters.spotify.com/pod/show/rabbifarhi/support…
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Graphic novel! Cassandra Calin, THE NEW GIRL
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Purchase on Bookshop: https://bit.ly/4dppfoZ Share, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens! Now there's more! Subscribe to Moms Don't Have Time to Read Books on Acast+ and get ad-free episodes. https://plus.acast.com/s/moms-dont-have-time-to-read-books. Hosted on Acast. See acast.com/privacy for more information.…
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Ekev: Where do you come from, where do you go
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latestLatest episode of the podcast. Please consider sponsoring a class online in someones merit, memory or refuah shelemah. You can donate here in the app or send us an email at info@ejsny.org with the dedication you want to make. Thanks! --- Support this podcast: https://podcasters.spotify.com/pod/show/rabbifarhi/support…
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Mark the Week: The power crisis is a shambles
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At the end of each week, Mike Hosking takes you through the big-ticket items and lets you know what he makes of it all. Banks: 6/10 Coming to the party. In Britain this week we have seen tangible life hit the housing market after one cut by the Bank of England. Could it happen here? The Prime Minister: 7/10 For giving the councils a reality check. …
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Richard Arnold: US Correspondent on the Democratic National Convention ahead of Kamala Harris accepting the nomination
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History's in the making in Chicago as the US gears up for its first Asian American and Black female presidential nominee. Vice President Kamala Harris is hours out from formally accepting her nomination for the White House at the Democratic National Convention. She'll also deliver a hotly anticipated pitch to voters. US Correspondent Richard Arnold…
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Mike's Minute: The vibe of the economy is turning
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As we end the week can I proffer the idea that there is an intangible. An intangible starting to bubble as a result of Adrian Orr's big move last week. As far as I can work out every bank has dropped some of their interest rates again. In fact, some have done it multiple times. They have done so, they say, because of the Reserve Bank and because of…
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Marty Toomey: Winter Games CEO on this year's games and the economic impact of the event
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The Games are afoot! More than 500 athletes from 35 countries are descending on Queenstown from today as the largest snow sports event in the southern hemisphere begins. It’s day one of the 2024 Winter Games, and CEO Marty Toomey told Mike Hosking that the event is worth somewhere in the realm of six to ten million dollars, depending on where you s…
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Saying goodbye to friends, jobs, certain seasons of life, family members, or careers in order to start something new, or to pursue something fresh, is almost never easy. Whether it's you staying behind saying goodbye or if it's you saying goodbye to start a new journey, both can be difficult - in a bittersweet way. As parents, we closed a chapter o…
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Carrie Hurihanganui: Auckland Aiport CEO on the 87% increase in annual underlying profit
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Auckland Airport is reporting an 87% increase in annual underlying profit as its post-Covid recovery continues. International traffic is at 91% of pre-Covid levels, with seats on North American routes are up 48%, and visitors from there are up 40-%. The airport now has 27 airlines flying non-stop between Auckland and 42 international destinations. …
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Wrapping the Week with Kate Hawkesby and Tim Wilson: Tim's expert piano performance
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Kate Hawkesby and Tim Wilson joined Mike Hosking once more to Wrap the Week that was. They talked Mike’s ventures in wood and metalwork in school, the Repair Shop, and Tim regaled listeners with an expert piano performance. LISTEN ABOVE See omnystudio.com/listener for privacy information.By Newstalk ZB
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Stacey Jones: Kiwis Coach on the return of the Pacific Nations Cup, taking on Australia
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The countdown is on in earnest for Stacey Jones, with a date confirmed for his first fixture in charge of the Kiwis. He'll begin his tenure against the Kangaroos in Christchurch on October 27 to open the Pacific Nations Cup - they'll take on Tonga the following week in Auckland. The top two teams will contest a final in Sydney on November 10. Jones…
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On the Mike Hosking Breakfast Full Show Podcast for Friday 23rd of August, Sir John Kirwan offers up an explanation as to why Leon McDonald left the All Blacks. Politics aside, the Democratic National Convention has been a huge spectacle and great for their base. And it looks like it's caused a tangible shift in the polls. As part of Wrapping the W…
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Sir John Kirwan: All Blacks Great on the shock exit of Assistant Coach Leon MacDonald
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All Blacks great Sir John Kirwan says Leon MacDonald’s coaching future will have to be overseas after exiting as the All Blacks assistant coach yesterday. In a shock move, New Zealand Rugby announced MacDonald was stepping down from the role under All Blacks head coach Scott Robertson five tests into the season, and just a week out from their Rugby…
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Mark Mellman: Democratic Pollster on how long the spike in support for Kamala Harris will last, Robert F Kennedy Jr.'s endorsement of Trump
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Analysts question how long a spike in support for Kamala Harris will last. Today marks the final day of the Democratic National Convention, and when Harris is expected to accept her party's Presidential nomination. Meanwhile, US media reports independent candidate Robert F Kennedy Jr is planning to end his campaign this week and endorse Donald Trum…
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Chris Bishop: RMA Reform Minister on the second lot of chances to the Resource Management Act
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A second lot of changes to the Resource Management Act has been announced. It follows the first, which will cut regulation for winter grazing, fresh water, and coal mining. RMA Reform Minister Chris Bishop told Mike Hosking his latest announcements are more about the act's underlying architecture. He says he's talking about quick wins around renewa…
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There's a fine line between radical and conservative. Well, that was the case for writer George Schuyler and activist Eldridge Cleaver, who went rogue and turned right-wing in the 1900s. Katie and Yves get into their political pump fakes. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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The Zen Garden - Worry Reducing Sleep Meditation
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Get more Tracks To Relax on Patreon at www.patreon.com/trackstorelax Worry is a like a cup of tea. The longer you hold onto it, the heavier it feels. In this guided sleep meditation, you're invited to set your worries down for awhile, relax deeply and drift off into a wonderful sleep. We need your support! Our Podcast includes a paid advertisement …
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Episode 115: The Aura of Success: Mastering Your Energy with Guest Dimitri Moraitis
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Welcome to the Mind Body Podcast, rebels! In this episode, we dive deep into the fascinating world of energy and manifestation with special guest, Dimitri Moraitis. Dimitri Moraitis: Esteemed author and expert in spiritual and energetic practices. He brings profound insights into how understanding your aura can impact your ability to manifest your …
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The High Cost Of Addiction: A Financial And Emotional Perspective
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“The more disciplined I am, the more freedom I have.” Episode summary: In this episode, Nick speaks with Ryan Skinner, an entrepreneur, financial advisor, and coach. Ryan shares his journey of recovery from addiction and how it has transformed his life. They discuss the importance of spirituality, routine, and discipline in his recovery and persona…
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NYT Book Review Editors' Choice! Elizabeth O'Connor, WHALE FALL
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Zibby speaks with debut author Elizabeth O’Connor about WHALE FALL, a haunting and exquisite novel about an 18-year-old girl on a beautiful but blisteringly harsh Welsh island in 1938, and how her life changes when two anthropologists arrive to study her island’s disappearing way of life, forcing her to confront the outside world. The conversation …
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Every Wall Is A Door | Aim Low Air Force | Like A Cat | Why Did I Call | Another Jeremy | Pot Committed | My Friend Mark | I'll Wait | My Dad Jim | Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Overnight Drive & Sound Talent Media
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Mike's Minute: We need the full story on the power crisis
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A not unfair question to ask, as we return to the power crisis of 2024, is are we being told the full story? For the third time Tiwai has been asked to reduce power use. Methanex is allegedly in the throes of cutting another deal with the Government over gas. Winston has already announced they are closing. They are not alone. The Major Electricity …
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Grant Dalton: Team NZ CEO ahead of the America's Cup preliminaries starting tonight
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There are claims from America's Cup and Team New Zealand CEO Grant Dalton that taking the regatta to Barcelona has already paid off. It comes ahead of racing starting tonight, with the final preliminary regatta leading into the Louis Vuitton Cup starting late next week. The move to ditch Auckland for Spain was highly controversial, but Dalton told …
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Simon Thwaites: Silvermoon owner on repurchasing the business, plans to open new stores in Christchurch
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There’s a belief jewellery store Silvermoon will shine bright again. Simon Thwaites has bought the business again after selling it in 2017, after the new owner put it into liquidation in March. He's now re-purchased the business with plans to open two physical stores in Christchurch - at Riverside Market this weekend, and The Hub, Hornby, in Novemb…
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On the Mike Hosking Breakfast Full Show Podcast for Thursday 22nd of August, Local Government Minister Simeon Brown talks whether the Government would really put a cap on council spending. Is our police force racist? Police Minister Mark Mitchell doesn't think so and says police only deal with those doing the crime. So, what does the Commissioner A…
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Roger Gray: Ports of Auckland CEO on the decreased in goods going through New Zealand's ports
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The volume of many goods going through our ports is continuing to decline as the economic downturn continues. Port of Auckland has announced a 22% increase in annual underlying profit, allowing it to return a $40 million dividend back to Auckland Council. But that's largely due to a 3% increase in container volumes and 10% increase in full containe…
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Ruth Shinoda: Head of ERO’s Education Evaluation Centre on the number of children starting school without knowing how to read or write
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There are calls for less screen time and more conversations with children before they begin school. The Education Review Office research reveals too many children are starting school without knowing how to read and write. More than two-thirds of parents report their child had language difficulties before they started school last year. Head of ERO’s…
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Phil Barry: Voluntary Heritage Group Convenor on the need for a shakeup to heritage building rules
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An advocate says there needs to be a major shakeup of the rules around heritage buildings. Local Government New Zealand President Sam Broughton says current legislation means it's hard to take action on vacant buildings. A remit has been passed at the Local Government New Zealand conference in Wellington, asking for stronger powers. Lower Hutt's Vo…
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Andrew Coster: Police Commissioner on the findings of the inquiry into the treatment inequities depending on race, sexuality, gender, mental health
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Police say gaps in how they treat people are often explained by things outside of their control. They commissioned a three-year inquiry which has revealed ongoing inequities in treatment of people based on their race, sexuality, gender, and mental health. It's offered 40 recommendations. Police Commissioner Andrew Coster told Mike Hosking it found …
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Simeon Brown: Local Government Minister outlines his expectations to Local Governments regarding spending
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The Local Government Minister's outlining his expectation to councils ahead of day two of the local government conference. Local Government New Zealand is meeting in Wellington, and yesterday received a broadside from the Prime Minister instructing them to tighten their belts. Minister Simeon Brown is expected to make an announcement today on poten…
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Uncertainty - Calm Your Anxiety Sleep Meditation
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29:59
Please support our podcast at www.patreon.com/TracksToRelax This guided sleep meditation is all about calming your anxiety and helping you to relax at times when you would have felt anxious. During this session you'll learn a simple technique to help you relax and feel calm when you need to. Of course, you can fall asleep at any time during this se…
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Ep 372 Green Beret Dave Clukey - from Special Forces to Civilian Life
47:36
47:36
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In today’s show, Coach Tonya sits down with Dave Clukey, a former Green Beret with over 20 years of military service. Now Sr. Director of Business Development – SOCOM at Immersive Works, Dave continues to serve in the national defense sector. While his passion for what he does is apparent, Dave is also a huge supporter of veterans and their familie…
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113. What You Get from Exercise (Besides Fitness)
29:26
29:26
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Do you view exercise as just a way to lose weight or get in shape? What if I told you that moving your body can transform your life in ways that go far beyond your physical health? I truly believe that every person on this planet should move their body, and in today's episode, you'll discover why. If you're ready to harness the power of movement an…
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Instant #1 NYT bestseller! Jennifer Lynn Barnes, THE GRANDEST GAME
32:41
32:41
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#1 New York Times bestselling author Jennifer Lynn Barnes joins Zibby to discuss THE GRANDEST GAME, a brand new series in the lush, romantic, puzzle-filled world of THE INHERITANCE GAMES, where fan-favorite and new characters collide a year after we last saw them. Jennifer delves into the story, which revolves around Avery Grambs, a now 20-year-old…
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Mike's Minute: There won't be any action on the banking report
1:55
1:55
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Big report day for big issues. Report Number One: The ComCom and the business of banking. The market doesn’t work, more banks would help, how to get more banks? How to get less regulation, how to get better deals for the customer? Firstly, don’t hold your breath. The ComCom has looked into power and petrol and banking – not a lot changes. Nicola Wi…
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Richard Arnold: US Correspondent on the first day of the Democratic National Convention
4:56
4:56
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Joe Biden reflected on his legacy and laid a case against Donald Trump in a rousing address. The President's speech ended the first day of the Democratic National Convention where Kamala Harris will accept the presidential nomination. Biden says crime has fallen under his presidency - and will continue to fall when a prosecutor is elected President…
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On the Mike Hosking Breakfast Full Show Podcast for Wednesday 21st of August, the banks respond to the Commerce Commission report saying there isn't enough competition in the sector. Do they agree? We found Darleen Tana and pulled them from the naughty corner of Parliament to ask why they still deserves to stay on as an MP after turning down the Gr…
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Pollies: Labour's Ginny Andersen and National's Mark Mitchell on police enforcement of the smoking, vaping bans, increase in formal warnings
9:25
9:25
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The Government has stepped in after it was revealed police have intentionally not been enforcing a law banning smoking and vaping in cars carrying children. NZME can reveal not a single fine has been issued since the law came into force in 2021, with police saying fines are punitive and unlikely to work. It can also be revealed police never carried…
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George Adams: Synlait Board Chair on Bright Dairy's plans to increase ownership of Synlait
4:18
4:18
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The largest investor of struggling Canterbury milk processor, Synlait, will increase its ownership if its planned equity raise gets approval. China's Bright Dairy's committing to pay 60 cents per share for $185 million of stock to lift its stake of the company to 65.3%. Board chair George Adams says it's critical for Synlait's future - after it tol…
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Darleen Tana: Former Green MP on their decision to remain in Parliament, the situation with the migrant workers
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8:01
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Darleen Tana has made their choice to remain in Parliament. They have declined the Green Party’s request to resign, leaving the Party to deliberate over whether or not to enact the waka jumping legislation. Tana revealed to Mike Hosking that they’re surprised the report into the allegations of migrant exploitation in their husband’s business hasn’t…
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Chris Cahill: Police Association President on the lack of enforcement of vaping and smoking bans
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The Police Association says officers' workloads are big enough without enforcing smoking and vaping bans. Newstalk ZB has revealed in the four years since a law banning smoking and vaping in cars with children was passed, no one has been fined or summonsed to court. Association President Chris Cahill says there are much more important things for po…
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Antonia Watson: ANZ CEO disagrees with the Commerce Commission's report saying the banking sector isn't competitive
5:44
5:44
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ANZ's chief executive believes New Zealand's banking system is competitive. The Commerce Commission's market study found there's little competition between the big four banks, and they take high profits by international standards. It recommends open banking and giving Kiwibank access to more capital, to better compete and become a disruptor. Antoni…
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The Sailboat - A Guided Sleep Meditation
1:03:14
1:03:14
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Go premium and listen to more meditations without ads at www.patreon.com/trackstorelax Imagine that the Sailboat in this meditation is your vessel. For some time it hasn't received the TLC it needs to be the best it can be. This boat needs cleaning, sanding, painting and maintenance work but you won't have to do it alone. Soon it will be like new a…
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Defining "Get Trauma Informed" with Clementine: A Journey from Refugee to Therapist
37:51
37:51
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Send us a Text Message. Episode Summary: In this episode of the Get Trauma Informed Podcast, host Liz Blanding sits down with Clementine, a therapist whose journey through trauma has deeply influenced her career. Together, they explore the concept of being “trauma informed,” the importance of self-care in recovery, and the power of turning personal…
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