))
'She' (aka Suzanne Toro) shares stories about local to global topics affecting our communities with the intent to inspire, educate and shine a light on the possible. During her broadcasts she melds her cunning intellect with her sense of humor and a compassionate heart; while she uses her intuitive nature and global visions to bring each story full circle. Ultimately reminding you that, All is Possible! Weekly 'She' shares 3-4 broadcasts that include the following formats: Interviews with In ...
…
continue reading
'She' (aka Suzanne Toro) shares stories about local to global topics affecting our communities with the intent to inspire, educate and shine a light on the possible. During her broadcasts she melds her cunning intellect with her sense of humor and a compassionate heart; while she uses her intuitive nature and global visions to bring each story full circle. Ultimately reminding you that, All is Possible! Weekly 'She' shares 3-4 broadcasts that include the following formats: Interviews with In ...
…
continue reading
Trauma Survivorhood's mission is to bring awareness and diminish stigmas related to trauma and healing. Each interview aims to inspire with stories shared by those thriving after surviving and to give survivors resources to add to their toolbox to benefit them in their own recovery journey. The host, Sara Miley, is an IFS-informed, advanced Certified Trauma Recovery Coach with her own private practice called Full Circle Wellspring LLC. For more info, visit https://www.traumasurvivorhoodpodca ...
…
continue reading
1
BeSimply...Reboot. Calm. {Sol. Silence. Sound}
1:24:00
1:24:00
Play later
Play later
Lists
Like
Liked
1:24:00
"...When events come at us, is when our life gets its meaning. This is when we do our best, for it is all we can do to understand the experiences good or bad, that make our life. When we leave our own page of history our best is all that counts. When the time has come to pack, and we find no room for all we wanted to take along with us to the under…
…
continue reading
1
BeSimply...Reboot. Calm. {Sol. Silence. Sound}
1:23:14
1:23:14
Play later
Play later
Lists
Like
Liked
1:23:14
"...When events come at us, is when our life gets its meaning. This is when we do our best, for it is all we can do to understand the experiences good or bad, that make our life. When we leave our own page of history our best is all that counts. When the time has come to pack, and we find no room for all we wanted to take along with us to the under…
…
continue reading
Host's Note - if you'd like to watch this interview, check out the YouTube video. SPECIAL EVENT - Understanding the Nervous System Workshop This episode features our guest, Cindy Benezra – an author, speaker, philanthropist, and advocate - to bring awareness and meaningful conversation about the impacts of sexual abuse and trauma. TOPICS COVERED: -…
…
continue reading
1
BeSimply...Welcome Peace. Thru Grief {Sol+Luna New Moon 3+2}
1:21:00
1:21:00
Play later
Play later
Lists
Like
Liked
1:21:00
"Simply put. Listen deeply. Move with kindness. Make peace and welcome the release and processing of grief. You are supported and loved." St Today's New Moon Arrives.d on Monday, April , 2024 at 11:23 AM PST into LUNAR CYCLE 3 in the Tibetan Count and in the Observed Year of 2151. At the Equator we are entering into Cycle 2. The partial solar eclip…
…
continue reading
1
BeSimply...Welcome Peace. Thru Grief {Sol+Luna New Moon 3+2}
1:20:00
1:20:00
Play later
Play later
Lists
Like
Liked
1:20:00
"Simply put. Listen deeply. Move with kindness. Make peace and welcome the release and processing of grief. You are supported and loved." St Today's New Moon Arrives.d on Monday, April , 2024 at 11:23 AM PST into LUNAR CYCLE 3 in the Tibetan Count and in the Observed Year of 2151. At the Equator we are entering into Cycle 2. The partial solar eclip…
…
continue reading
Host's Note - if you'd like to watch this interview, check out the YouTube video. SPECIAL EVENT - Understanding the Nervous System Workshop This episode features our guest, Isabella Estes, who was raised in a cult until she y. In the years since, she has been on a road to healing and is now an author. Her new book “I Am No Longer” details more abou…
…
continue reading
1
BeSimply...Get It {Sol. Silence. Sound}
1:41:00
1:41:00
Play later
Play later
Lists
Like
Liked
1:41:00
"Never let the future disturb you. You will meet it, if you have to, with the same weapons of reason which today arm you against the present. You have power over your mind - not outside events. Realize this, and you will find strength." ~Marcus Aurelius This week we anchor into "Get It" with the opportunity to practice acceptance and action. May al…
…
continue reading
1
BeSimply...Get It {Sol. Silence. Sound}
1:40:00
1:40:00
Play later
Play later
Lists
Like
Liked
1:40:00
"Never let the future disturb you. You will meet it, if you have to, with the same weapons of reason which today arm you against the present. You have power over your mind - not outside events. Realize this, and you will find strength." ~Marcus Aurelius This week we anchor into "Get It" with the opportunity to practice acceptance and action. May al…
…
continue reading
Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Linn Rivers, a functional health expert and educator, who has over 15 years of education in the holistic health field including Neurolinguistic Programming, massage therapy, death doula, hypnosis, and more. TOPICS COVERED: - Their Jour…
…
continue reading
1
BeSimply...Game Over. Here We Go.{Sol + Luna Full Moon 2 +1}
1:22:00
1:22:00
Play later
Play later
Lists
Like
Liked
1:22:00
“For I have learned that every heart will get What it prays for Most.”~ Hafiz Tomorrow the Full Moon Arrives.d on Monday, March 25, 2024 at 12:00 AM PST into LUNAR CYCLE 2 in the Tibetan Count and in the Observed Year of 2151. At the Equator we are entering into Cycle 1. Nature's New Year. The Penumbral Eclipse begins Mar 24 at 9:53:16 PM PST, Maxi…
…
continue reading
1
BeSimply...Game Over. Here We Go.{Sol + Luna Full Moon 2 +1}
1:21:54
1:21:54
Play later
Play later
Lists
Like
Liked
1:21:54
“For I have learned that every heart will get What it prays for Most.”~ Hafiz Tomorrow the Full Moon Arrives.d on Monday, March 25, 2024 at 12:00 AM PST into LUNAR CYCLE 2 in the Tibetan Count and in the Observed Year of 2151. At the Equator we are entering into Cycle 1. Nature's New Year. The Penumbral Eclipse begins Mar 24 at 9:53:16 PM PST, Maxi…
…
continue reading
1
EP 127| Featuring: Dr. Maiysha Clairborne
28:39
28:39
Play later
Play later
Lists
Like
Liked
28:39
Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Dr. Maiysha Clairborne, an integrative family physician, Master Practitioner of NLP & Hypnosis, and founder of the Mind Re-Mapping Academy: School of NLP, Hypnosis, & Time Line Therapy® with over 20 years of experience. TOPICS COVERED:…
…
continue reading
Join Jesus Trejo and Suzanne Toro as they explore his candor, comedy, creative inspirations and his children’s books. Connect with Jesus Trejo About I'm Jesus Trejo, a stand-up comedian from Long Beach, CA. You might have caught my first comedy special, 'Stay At Home Son,' on Showtime. My second special, 'Practicing?,' is available on my youtube ch…
…
continue reading
Join Jesus Trejo and Suzanne Toro as they explore his candor, comedy, creative inspirations and his children’s books. Connect with Jesus Trejo About I'm Jesus Trejo, a stand-up comedian from Long Beach, CA. You might have caught my first comedy special, 'Stay At Home Son,' on Showtime. My second special, 'Practicing?,' is available on my youtube ch…
…
continue reading
1
BeSimply...Patience. Temperance. {Sol. Silence. Sound}
1:27:00
1:27:00
Play later
Play later
Lists
Like
Liked
1:27:00
“Wayfarer Wayfarer, Your whole mind and body have been tied To the foot of the Divine Elephant With a thousand golden chains. Now, begin to rain intelligence and compassion Upon all your tender, wounded cells And realize the profound absurdity Of thinking That you can ever go Anywhere Or do Anything Without God’s will.” ― Hafez, I Heard God Laughin…
…
continue reading
1
BeSimply...Patience. Temperance. {Sol. Silence. Sound}
1:26:02
1:26:02
Play later
Play later
Lists
Like
Liked
1:26:02
“Wayfarer Wayfarer, Your whole mind and body have been tied To the foot of the Divine Elephant With a thousand golden chains. Now, begin to rain intelligence and compassion Upon all your tender, wounded cells And realize the profound absurdity Of thinking That you can ever go Anywhere Or do Anything Without God’s will.” ― Hafez, I Heard God Laughin…
…
continue reading
Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Laura Giles, LCSW, who has spent over 20 years in the mental health field focusing on trauma work. She uses shadow work to help survivors live more authentically. TOPICS COVERED: - Their Journey – Laura Giles embarked on her journey in…
…
continue reading
Join Random Rab and Suzanne Toro as they take a deep dive into his new music collaborations, AI, Nature, creation, freedom, aliens, imagination and his inspiring evolution. About Random Rab Vinyl Order: Tour: May 11th with Android Jones About: Emerging from his own distinct corner of the West Coast electronic music scene, Random Rab offers a powerf…
…
continue reading
Join Random Rab and Suzanne Toro as they take a deep dive into his new music collaborations, AI, Nature, creation, freedom, aliens, imagination and his inspiring evolution. Random Rab About Random Rab http://randomrab.net Vinyl Order: https://www.diggersfactory.com/vinyl/... Tour: https://randomrab.com/#tour May 11th with Android Jones https://www.…
…
continue reading
1
BeSimply...Release.Step on Thru {Sol +Luna New Moon 2 + 1}
1:44:00
1:44:00
Play later
Play later
Lists
Like
Liked
1:44:00
“Hafiz tells us that Love’s Journey unfolds through every process of life. Divine principles are constantly being demonstrated all around us. We cannot learn them through words or books or limited systems of human values. Hafiz says God is fully known only through love, which accepts everything. Love reveals the Universe as a cosmic playground wher…
…
continue reading
1
BeSimply...Release.Step on Thru {Sol +Luna New Moon 2 + 1}
1:43:42
1:43:42
Play later
Play later
Lists
Like
Liked
1:43:42
“Hafiz tells us that Love’s Journey unfolds through every process of life. Divine principles are constantly being demonstrated all around us. We cannot learn them through words or books or limited systems of human values. Hafiz says God is fully known only through love, which accepts everything. Love reveals the Universe as a cosmic playground wher…
…
continue reading
Host's Note - if you prefer to watch this interview, check out the YouTube video. This episode features our guest, Nick Prefontaine - author and motivational speaker - who survived a life-threatening snowboarding accident at 14, shares with us the S.T.E.P. system he used for himself and now with his clients. TOPICS COVERED: - Their Journey – Nick r…
…
continue reading
1
BeSimply...True North {Sol. Silence. Sound}
1:43:00
1:43:00
Play later
Play later
Lists
Like
Liked
1:43:00
“What you are seeking, is seeking you." Rumi This week we explore locating and listening to your TRUE NORTH. May all beings everywhere have great courage to remain anchored in their highest knowing. Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace. “The heart is a …
…
continue reading
1
BeSimply...True North {Sol. Silence. Sound}
1:42:08
1:42:08
Play later
Play later
Lists
Like
Liked
1:42:08
“What. you are seeking, is seeking you." Rumi This week we explore locating and listening to your TRUE NORTH. May all beings everywhere have great courage to remain anchored in their highest knowing. Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace. “The heart is a…
…
continue reading
Host's Note - if you prefer to watch this interview, check out the YouTube video. This episode features our guest, Edit B. Kiss, a holistic mentor, success habit coach, author, and speaker, as she shares about releasing emotional blockages from ancestor defects and trauma. TOPICS COVERED: - Their Journey – transitioning from a petroleum engineer to…
…
continue reading
1
BeSimply...All Clear. Humble Down {Sol + Luna Cycle Moon 1+13}
1:46:00
1:46:00
Play later
Play later
Lists
Like
Liked
1:46:00
I Took It as a Sign "Someone sent a band to my house, And it started playing At five in the morning. I took this as a sign God wanted me to sing! Them the moon joined in And the earth offered its lovely belly as a drum. Before I knew it, I replied All human beings could be happy If they just had a few music lessons From a Sweet Old Maestro Like Haf…
…
continue reading
1
BeSimply...All Clear. Humble Down {Sol + Luna Cycle Moon 1+13}
1:45:29
1:45:29
Play later
Play later
Lists
Like
Liked
1:45:29
I Took It as a Sign "Someone sent a band to my house, And it started playing At five in the morning. I took this as a sign God wanted me to sing! Them the moon joined in And the earth offered its lovely belly as a drum. Before I knew it, I replied All human beings could be happy If they just had a few music lessons From a Sweet Old Maestro Like Haf…
…
continue reading
Host's Note - If you prefer to watch this interview, check out the YouTube video. This episode features our guest, Dr. Ardeshir Mehran, who is far from your “typical” psychologist, with more than 30 years expertise, here to talk about his ground-breaking theory: “You are not depressed; you are unfinished.” TOPICS: - Their journey - childhood trauma…
…
continue reading
1
BeSimply...Gather Now. Purification {Sol. Silence. Sound}
1:40:18
1:40:18
Play later
Play later
Lists
Like
Liked
1:40:18
“I know nothing except the fact of my ignorance." Socrates This week we listen for where we are called to take action and welcome in surrendering into the purification. May all beings everywhere have great courage to remain anchored in their highest knowing. Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your…
…
continue reading
*Host's note - if you'd like to watch this interview, check out the YouTube Video. This episode features our guest, Lorraine Nilon, an Australian author, podcaster, and life coach with over 20 years of personal growth and spirituality research who specializes in helping others reconnect through self-reflection. TOPICS COVERED: - Their Journey – eve…
…
continue reading
1
BeSimply...Stand UP. Happy Losar {Sol+Luna Cycle New MOON 1 and 13}
1:42:00
1:42:00
Play later
Play later
Lists
Like
Liked
1:42:00
“When you come upon a path that brings benefit and happiness to all, follow this course as the moon journeys through the stars. Gautama Buddha” Today the New Moon Arrives.d on February 9, 2023 at 2:59 PM PST into LUNAR CYCLE 1 in the Tibetan Count and the Observed Year of 2151. At the Equator we are entering into Cycle 13. I am wishing you all an e…
…
continue reading
1
BeSimply...Stand UP. Happy Losar {Sol+Luna Cycle New MOON 1 and 13}
1:41:54
1:41:54
Play later
Play later
Lists
Like
Liked
1:41:54
“When you come upon a path that brings benefit and happiness to all, follow this course as the moon journeys through the stars. Gautama Buddha” Today the New Moon Arrives.d on February 9, 2023 at 2:59 PM PST into LUNAR CYCLE 1 in the Tibetan Count and the Observed Year of 2151. At the Equator we are entering into Cycle 13. I am wishing you all an e…
…
continue reading
*Host's note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Lincoln Stoller, PHD, who has over 50 years of experience with personal development, brain science, and spirituality to help people integrate the science of the mind with the wisdom of the body. TOPICS COVERED: - Their Journey – never…
…
continue reading
1
BeSimply...Stay in Your LANE. Create. {Sol. Silence. Sound}
1:39:00
1:39:00
Play later
Play later
Lists
Like
Liked
1:39:00
“Be with those who help your being.” Rumi This week we look in deepen the relationship with the divine, your autonomy and your precious energy of creation. As inspired, slow down, look in and be with where your innate wisdom is directing your attention...stay in your lane. Weekly talks are an offering to assist you in diving deeper into a spiritual…
…
continue reading
1
BeSimply...Stay in Your LANE. Create. {Sol. Silence. Sound}
1:38:11
1:38:11
Play later
Play later
Lists
Like
Liked
1:38:11
“Be with those who help your being.” Rumi This week we look in deepen the relationship with the divine, your autonomy and your precious energy of creation. As inspired, slow down, look in and be with where your innate wisdom is directing your attention...stay in your lane. Weekly talks are an offering to assist you in diving deeper into a spiritual…
…
continue reading
*Host's note - if you prefer to watch this interview, check out the YouTube video. This episode features our guest, Sian Crossley - a psychotherapist who specializes in the Mother Wound and is founder of Break the Cycle Coaching. TOPICS COVERED: - Her journey - doing her own work while becoming a therapist, discovering her own trauma, finding core …
…
continue reading
1
BeSimply...UNcharted Waters. {Sol+Luna Cycle. Full Moon 12}
1:29:00
1:29:00
Play later
Play later
Lists
Like
Liked
1:29:00
“All happenings needed to be; accept that, my dear. Ask for any forgiveness one more time if you must, ask for forgiveness one more time if you must, then move on to your glory and sublime reign.” ― Hafez Arrived Thursday the Full Moon Arrived at January 24, 2023 at 9:54 AM PST into LUNAR CYCLE TWELVE. As our brothers and sisters in the Southern He…
…
continue reading
1
BeSimply...UNcharted Waters. {Sol+Luna Cycle. Full Moon 12}
1:28:42
1:28:42
Play later
Play later
Lists
Like
Liked
1:28:42
“All happenings needed to be; accept that, my dear. Ask for any forgiveness one more time if you must, ask for forgiveness one more time if you must, then move on to your glory and sublime reign.” ― Hafez Arrived Thursday the Full Moon Arrived at January 25, 2024 at 9:54 AM PST into LUNAR CYCLE TWELVE. As our brothers and sisters in the Southern He…
…
continue reading
1
BeSimply...Divine Field. {Sol. Silence. Sound}
1:43:00
1:43:00
Play later
Play later
Lists
Like
Liked
1:43:00
"There are many ways to the Divine. I have chosen the ways of song, dance, and laughter." Rumi This week we look in deepen the relationship with the divine from within. As inspired, slow down, look in and be with where your innate wisdom is directing your attention. Weekly talks are an offering to assist you in diving deeper into a spiritual practi…
…
continue reading
1
BeSimply...Divine Field. {Sol. Silence. Sound}
1:42:04
1:42:04
Play later
Play later
Lists
Like
Liked
1:42:04
"There are many ways to the Divine. I have chosen the ways of song, dance, and laughter." Rumi This week we look in deepen the relationship with the divine from within. As inspired, slow down, look in and be with where your innate wisdom is directing your attention. Weekly talks are an offering to assist you in diving deeper into a spiritual practi…
…
continue reading
*Host's note - if you prefer to watch this interview, check out the YouTube video. This episode features our guest, Jill Miller - a pioneer in forging links between fitness, yoga, athletics, massage, and pain management for over 30 years. TOPICS COVERED: - Her journey - moving into body as a regulation tool as an overweight child, exercising with h…
…
continue reading
1
BeSimply...Sudden Clear. Inner Union. Adesso {Sol+Luna Cycle. New Moon 12}
1:31:00
1:31:00
Play later
Play later
Lists
Like
Liked
1:31:00
“Only if you deny yourself, will you die enough to know the mystery of union” ― Rumi Tomorrow...Thursday the New Moon Arrived at January 11, 2023 at3:57 PM PST into LUNAR CYCLE TWELVE. As our brothers and sisters in the Southern Hemisphere to hold the FULL YANG, ‘FIRE’ Energy. They flowing full speed ahead into the season with fluid graceful action…
…
continue reading
1
BeSimply...Sudden Clear. Inner Union. Adesso {Sol+Luna Cycle. New Moon 12}
1:30:35
1:30:35
Play later
Play later
Lists
Like
Liked
1:30:35
“Only if you deny yourself, will you die enough to know the mystery of union” ― Rumi Tomorrow...Thursday the New Moon Arrived at January 11, 2023 at3:57 PM PST into LUNAR CYCLE TWELVE. As our brothers and sisters in the Southern Hemisphere to hold the FULL YANG, ‘FIRE’ Energy. They flowing full speed ahead into the season with fluid graceful action…
…
continue reading
*Host's Note - if you prefer to watch this interview, check out the YouTube video. This episode features our guest, Myra Kinds - a GERI trainer and BIPOC lead, licensed minister to youth, co-author, and a recognized leader in underserved and addiction/trauma communities. TOPICS COVERED: - Her path of living through what has now become her passion t…
…
continue reading
1
BeSimply...Reconcile. Tolerance. Discipline. {Sol. Silence. Sound Full Moon 11}
1:30:00
1:30:00
Play later
Play later
Lists
Like
Liked
1:30:00
Today..Tuesday the Full Moon Arrived at December 26, 2023 at 4:33PM PST into LUNAR CYCLE Eleven. As our brothers and sisters in the Southern Hemisphere are gently leaving in the Upward YANG, WOOD Energy and entering into the FIRE. Moreover, they are continuing to see the clear signs of their creative efforts with the healthy crops grow into summer …
…
continue reading
1
BeSimply...Reconcile. Tolerance. Discipline. {Sol. Silence. Sound Full Moon 11}
1:29:13
1:29:13
Play later
Play later
Lists
Like
Liked
1:29:13
“Be courageous and discipline yourself. Work. Keep digging your well. Don't think about getting off from work. Submit to a daily practice. Your loyalty to that is a ring on the door. Keep knocking, and the joy inside will eventually open a window and look out to see who's there.” ― Rumi, A Year with Rumi: Daily Readings Today..Tuesday the Full Moon…
…
continue reading
1
BeSimply...Shella Garcia {Create. Inspire. Children's Fashion}
35:00
35:00
Play later
Play later
Lists
Like
Liked
35:00
BeSimply...Shella Garcia {Create. Inspire. Children's Fashion} Join Special Guest: Shella, Founder and Creator of Sweet Threads Children Boutique. Today we dive into the inspiration behind her company, children's fashion, the possibilities, lifting people up, happiness and supporting local businesses. Shop Sweet Threads IG:…
…
continue reading
1
BeSimply...Shella Garcia {Create. Inspire. Children's Fashion}
34:43
34:43
Play later
Play later
Lists
Like
Liked
34:43
BeSimply...Shella Garcia {Create. Inspire. Children's Fashion} Join Special Guest: Shella, Founder and Creator of Sweet Threads Children Boutique. Today we dive into the inspiration behind her company, children's fashion, the possibilities, lifting people up, happiness and supporting local businesses. Shop Sweet Threads IG:…
…
continue reading
1
BeSimply...Content. {Sol. Silence. Sound}
1:30:00
1:30:00
Play later
Play later
Lists
Like
Liked
1:30:00
“Peaceful is the one who's not concerned with having more or less. Unbound by name and fame, he is free from sorrow from the world and mostly from himself.” ― Rumi This week we look in to evaluate what it means to be Content... As inspired, slow down, look in and be with where your innate wisdom is directing your attention. Weekly talks are an offe…
…
continue reading
1
BeSimply...Content. {Sol. Silence. Sound}
1:29:39
1:29:39
Play later
Play later
Lists
Like
Liked
1:29:39
“Peaceful is the one who's not concerned with having more or less. Unbound by name and fame, he is free from sorrow from the world and mostly from himself.” ― Rumi This week we look in to evaluate what it means to be Content... As inspired, slow down, look in and be with where your innate wisdom is directing your attention. Weekly talks are an offe…
…
continue reading
