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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
 
A pervasive but often invisible source of suffering in our culture is self-aversion. We are a busy culture, and we move through our life feeling anxious and dissatisfied, but not fully conscious of how we neglect or judge our inner experience. We suffer from a lack of belonging: to our own bodies, to each other and to the earth. When we practice Buddhist meditation, we learn how to listen deeply and hold our life tenderly. The open space of compassion allows us to realize that our thoughts a ...
 
Join Victor “The Voice” Fuhrman as he takes you through a magical yet grounded exploration of the mysterious, the shrouded and the unexplained. Join him on the bridge between science and spirituality with engaging topics, fascinating guests and a Destination Unlimited! Listen Live every Wednesday, 8 PM ET, at http://omtimes.com/iom
 
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The Woo Woo 'Verse

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The Woo Woo 'Verse

Lynette Arkadie & Kirileigh Lynch

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WELCOME TO THE WOO WOO VERSE: An enlightening, practical and humorous deep dive into the world of energy, self and soul awakening. Join your hosts Lynette Arkadie and Kirileigh Lynch on one hell of an adventure, as they transverse the wild, inspiring, wacky & vast landscape of possibility, synchronicity, source energy and all things Woo Woo. ... Put down your crystals, return your chakras to the aligned and upright positions and strap yourself in, because it's a wild ride through the Woo Woo ...
 
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The Wellness Café with Dr. Jon

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The Wellness Café with Dr. Jon

Dr. Jonathan Rojjanasrirat : Featuring thought leaders like Dr. John Gray,

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Weekly conversation with health experts, mindfulness experts on how to live a wellness lifestyle, what they have learned in the process, and practical advice and encouragement to inspire you to optimize your health and live the life that you want. The show hopes to create a "ripple effect" and raise awareness on overall health of the specie by supporting each listener in their journey on health and wellness. Key area of exploration: nutrition, emotional management, stress management, physica ...
 
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Awaken

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Awaken

Rubin Museum of Art

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AWAKEN is a 10-episode series from the Rubin Museum of Art hosted by acclaimed musician and performance artist Laurie Anderson that explores the dynamic path to enlightenment and what it means to "wake up."
 
Two Brooklyn therapists, Signe Simon and Simone Humphrey, interview psychologists, astrologers, researchers, and more to find out the hidden wisdoms around all things love and sex. Support this podcast: https://anchor.fm/lovelink/support
 
We are overwhelmed with one-size-fits all advice that promises to fix whatever ails us. But what if you aren't broken? What if you just need to learn how to do you? In this podcast series, journalist Kirsten Powers sits down with fellow life travelers who have found success, wholeness and healing through listening to their inner wisdom and living authentically. Through it all Kirsten shares the discoveries she has made in her own battle to become herself, including overcoming life trauma and ...
 
Radical Responsibility involves the voluntary choice to embrace 100% responsibility or ownership for each and every circumstance we face in our lives, day in and day out. A key distinction is the difference between ownership and blame. Radical Responsibility has absolutely nothing to do with blaming others or oneself and certainly nothing to do with blaming victims. Radical Responsibility is actually an approach to radical self-empowerment and radical collective empower. It focuses on findin ...
 
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show series
 
The Path of Spiritual Surrender: Part 2 - Cultivating a surrendering presence allows us to release the identity of a small, separate self, and open to the truth and fullness of who we are. These two talks explore misunderstandings about surrender (such as the fear that we will become passive or condone injustice) and the practices that create the g…
 
One way of understanding meditation is a letting go of the habitual clenching of thoughts, the clenching that resists emotions and pulls away from aliveness itself. This meditation guides us in letting go, first through the body, and then practicing letting go of thoughts and relaxing and resting in the changing flow of experience. The blessing of …
 
In this Radical Responsibility episode, I interview Tara Brach a meditation icon with over 4 decades of meditation teaching experience. As a clinical psychologist, Tara has a unique ability to blend Western psychology with her Eastern spiritual practices, Tara is also a best-selling author of 4 books. She chats to me, about the trance of unworthine…
 
Danielle Blackwood – A Lantern in the Dark Aired Wednesday, June 29, 2022 at 5:00 PM PST / 8:00 PM EST There are several times in our lives that we go through major changes, often questioning our path and purpose. Sacred Astrology will provide A Lantern in The Dark at these crossroads. My guest this week on Destination Unlimited, Danielle Blackwood…
 
Cultivating a surrendering presence allows us to release the identity of a small, separate self, and open to the truth and fullness of who we are. These two talks explore misunderstandings about surrender (such as the fear that we will become passive or condone injustice) and the practices that create the grounds for surrender, emotional healing, t…
 
This talk was recorded at Wild Heart's Memorial Day Loving Kindness Retreat on May 27th-30th at Heartwood Refuge in Hendersonville, NC. Mikey Noechel offers a Dharma talk on loving kindness (metta) towards all experiences. The emphasis of the talk is to develop an indiscriminate friendly attitude towards all experiences whether they be pleasant or …
 
The Path of Spiritual Surrender: Part 1 - Cultivating a surrendering presence allows us to release the identity of a small, separate self, and open to the truth and fullness of who we are. These two talks explore misunderstandings about surrender (such as the fear that we will become passive or condone injustice) and the practices that create the g…
 
In this Episode 96 of The Tapping Solution Podcast, Alex Ortner will you you step-by-step what is going on when you’re feeling stuck with fear, but more importantly what you can do to finally take action despite the fear! He’ll talk about the Action Gauge and how you can use it to tell if you’ll actually take action on something and then share 8 st…
 
Jim Blake – The Zen Executive: Gems of Wisdom for Enlightened Leadership Aired Wednesday, June 22, 2022 at 5:00 PM PST / 8:00 PM EST Today’s business environment requires a new kind of leader, one with empathy and flexibility. But how do you bring this sort of clarity and vision to business? My guest this week on Destination Unlimited, Jim Blake, l…
 
Meditation: Befriending Your Inner Life – This meditation establishes a gentle and caring presence through bringing the image and felt sense of a smile to various domains in the body. We then settle with the breath, and practice relaxing with whatever arises, letting life be just as it is. The underlying intention is to regard all experience with a…
 
Meditation: Befriending Your Inner Life (16:11 min.) - This meditation establishes a gentle and caring presence through bringing the image and felt sense of a smile to various domains in the body. We then settle with the breath, and practice relaxing with whatever arises, letting life be just as it is. The underlying intention is to regard all expe…
 
Eva Marquez – Activate Your Cosmic DNA: Discover Your Starseed Family Aired Wednesday, June 15, 2022 at 5:00 PM PST / 8:00 PM EST Are we Starseeds? Do we carry within us the spiritual DNA of our Cosmic Family? How may we connect with and activate this DNA to reawaken to this truth and find our higher purpose on this world? My guest this week on Des…
 
Meditation: Relaxing Back into Open Wakefulness (19:49 min.) – This meditation begins by relaxing through the body, and connecting with inner aliveness and space. We then include sounds and sense the openness to life. At the center of the practice is a relaxing back, and inhabiting spacious awareness. The meditation ends as we experience the heart …
 
Meditation: Relaxing Back into Open Wakefulness - This meditation begins by relaxing through the body and connecting with inner aliveness and space. We then include sounds and sense the openness to life. At the center of the practice is a relaxing back and inhabiting spacious awareness. The meditation ends as we experience the heart from the vantag…
 
The Three Steps of Letting Go: A wonderful inquiry is, “What is between me and openhearted presence?” This talk explores the profound healing and transformation that arises when we release the blocks to our natural and loving awareness. Let go of the ways you thought life would unfold; the holding of plans or dreams or expectations – Let it all go.…
 
This talk was recorded at Wild Heart's Memorial Day Loving Kindness Retreat May 27th-30th, 2022 at Heartwood Refuge in Hendersonville, NC. Mikey Noechel offers a Drama talk and meditation on loving kindness (metta) towards yourself. The emphasis of the talk and meditation are to concentrate the mind on loving kindness and relaxation.…
 
Meditation: What is Your Deepest Longing? Download text in PDF – Find a comfortable way of sitting, and allow yourself to relax and be at ease. With a receptive presence, become aware of the state of your heart. Is there a sense of openness or tightness? Of peace or anxiety? Of contentment or dissatisfaction? As you feel the region of your heart, d…
 
Meditation: Realizing Your Aspiration (9:43 min.) – Beyond any meditation technique, what energizes and guides our spiritual life is aspiration. This reflection can help deepen your connection with your aspiration and bring it alive in your life. Transcript available here (PDF). The post Meditation: Realizing Your Aspiration (9:43 min.) appeared fi…
 
Andrew offers a Dharma talk on LovingKindness and the Five Hindrances on the first night of the Memorial Day Weekend Retreat at Heartwood Refuge. He talks about these visiting tendencies of the mind -- craving, aversion, restlessness, lethargy, and doubt -- and how they obstruct wisdom. Rather than attempting to get rid of these mind states, the Bu…
 
Cultivating a Courageous Heart – Part 2 - In the face of violence, hatred and loss, how do we handle the reactivity we feel? Our own anger, hatred and fear? These two talks offer guidance and practice in letting our own vulnerability be a portal to responding—to ourselves, each other and our world– with courageous, wise hearts.…
 
Andrew Collins – Origins of the Gods: Qesem Cave, Skinwalkers, and Contact with Transdimensional Intelligences Aired Wednesday, June 8, 2022 at 5:00 PM PST / 8:00 PM EST Do archeological finds into the earliest forms of shamanism and sacred sites provide evidence that ancient peoples had contact with extraterrestrial or transdimensional beings? Res…
 
Meditation: Refuge of Living Presence (14:55) – Our thoughts keep us removed from this living world. This guided practice invites us to open and relax with the moment to moment experience of our senses. It includes a poem by Ingrid Goff-Maidoff, “Wherever you are, Find a Trail.” Photo: Australian Coast, Donna J.S. Russo The post Meditation: Refuge …
 
Cultivating a Courageous Heart – Part 2: In the face of violence, hatred and loss, how do we handle the reactivity we feel? Our own anger, hatred and fear? These two talks offer guidance and practice in letting our own vulnerability be a portal to responding—to ourselves, each other and our world– with courageous, wise hearts. Listen to Part 1: Cul…
 
Andrew offers the morning instructions on the first day of the WHMC Loving Kindness Memorial Day Retreat, Metta for a Benefactor. The cultivation of Metta, or lovingkindness, is said to be a sublime state that can be cultivated to alleviate suffering and view the world through kind eyes. In this talk, Andrew offers instructions for how to begin Met…
 
Cultivating a Courageous Heart – Part 1 - In the face of violence, hatred and loss, how do we handle the reactivity we feel? Our own anger, hatred and fear? These two talks offer guidance and practice in letting our own vulnerability be a portal to responding – to ourselves, each other and our world – with courageous, wise hearts.…
 
Dave Emmons – They: What Do They Want? Aired Wednesday, June 1, 2022 at 5:00 PM PST / 8:00 PM EST Have you ever had a “close encounter”; one so close that your semen or ovum were used to produce a hybrid offspring, a part alien, part human child? My guest this week on Destination Unlimited, Dave Emmons, had this very experience and much, much more.…
 
Meditation: Reconnecting to Silence and Presence - Only in silence and presence do we realign with what matters to our hearts. This simple practice of arriving in an embodied awareness supports us in touching the grounds of true transformation and healing. It closes with a powerful poem by Gunilla Norris, “Sharing Silence.”…
 
(Insight Meditation Community of Washington DC) Only in silence and presence do we realign with what matters to our hearts. This simple practice of arriving in an embodied awareness supports us in touching the grounds of true transformation and healing. It closes with a powerful poem by Gunilla Norris, “Sharing Silence.”…
 
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