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Many women feel overwhelmed with the chaos of life, struggle with the fact that life, relationships and marriage are hard, and lack what they need to truly thrive. The Thriving Beyond Belief podcast, with host, Cheryl Scruggs, and online community provide women with encouragement & support, to better manage their stress, create healthy relationships, and build a life that thrives beyond belief.
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The Bragman Breakdown is a sports and pop culture podcast hosted by Jackson Bragman. TBB strives to provide its audience with some of the best commentary and interviews from the worlds of sports and pop culture, and beyond! Listen to The Bragman Breakdown now, wherever you get your podcasts.
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TBB Talks

The British Blacklist

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TBB CREATIVE NETWORK ... The British Blacklist Creative Network AKA TBB Creative Network AKA #TBBCN is home to the best original podcasts. YOUR AUNTIES COULD NEVER – ever wondered what it sounds like when your favourite aunties get together to right the world’s wrongs? Wonder no more! With old school wisdom, while keeping it real The Aunties discuss the latest news, celebrities’ lives, give you the best advice only your coolest Auntie could give and share what’s making them Mad, Sad, and Gla ...
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I'm the leader of the server revolution and your host of The Bitter Bistro. I've worked in the service industry for an eternity and I know one thing is for certain... customers have lost their frickin' minds! I am taking the power back from them and putting it back where it belongs, in the hands of the servers and bartenders.
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This Business of Beef

Rance Long & Jeff Stansberry

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"This Business of Beef" is hosted by Rance Long and Jeff Stansberry as they bring you helpful tips regarding raising, promoting and selling purebred and commercial beef cattle in the 21st Century. Learn the latest advances in technologies, information, digital & conventional media and insights and their applications to increasing productivity, efficiencies and bottom line profits in This Business of Beef. Check back regularly for our weekly podcasts and join our email lists to learn of Upcom ...
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Welcome to the final episode of NSL Talk! of the 2024 season. On June 22nd at the Arlen Specter US Squash Center in Philadelphia, Pennsylvania, the New York City Knights were crowned as the first ever NSL Champions. Today, we have a recap and analysis of the match, followed by an exclusive interview with Knights star player and 2024 NSL MVP Sebasti…
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I explore the essential yet often overlooked practice of resting, a cornerstone of thriving in all facets of life. Through personal reflection and experiences, I emphasize the multi-dimensional aspects of rest—spiritual, emotional, and physical—that together, support a vibrant and fulfilling existence. Spiritual Rest: I delve into the importance of…
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You can thrive and live an abundant life in every area and in every season. You can practice the lost arts of being a vibrant human being. And you can be energized and enjoy more of what matters most spiritually, emotionally, physically, mentally, and relationally. The closer a courageous, rooted, and thriving woman gets to realizing her life’s pur…
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Welcome to episode 4 of NSL Talk! The regular season has just wrapped up and we’re less than 2 weeks away from the NSL Finals at the Arlen Specter US Squash Center in Philadelphia, Pennsylvania. We have 2 great interviews on today’s show, kicking things off with New York City Knights star Matias Knudsen. We talked about growing up playing squash in…
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Jessica and her husband Greg are herald as adoption advocates across New York State. After adopting a sibling group of two from foster care in 2015, they discovered the massive need for foster and adoptive parents. They founded All 4 One Adoption Awareness, an organization focused on highlighting the 110,000 children in foster care who are freed to…
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Jackson first met Fred Mirbach when he served as the long term substitute teacher for his radio class during his junior year of high school. Since, they’ve developed an unlikely friendship that’s now spanned almost three years, but Jackson realized that he didn't really know Fred’s life story. Bits and pieces, sure, but what was he like growing up?…
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You can thrive and live an abundant life in every area and in every season. You can practice the lost arts of being a vibrant human being. And you can be energized and enjoy more of what matters most spiritually, emotionally, physically, mentally, and relationally. The closer a courageous, rooted, and thriving woman gets to realizing her life’s pur…
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Melissa L. Johnson is a celebrated author renowned for her evocative storytelling and deep exploration of human emotions. Her latest work, "Soul-Deep Beauty," delves into the intricate ways beauty manifests both within and beyond the physical realm, captivating readers with its profound insights. With a background in psychology, Melissa skillfully …
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Welcome to episode 129 of The Bragman Breakdown and episode 3 of NSL Talk. Great show for the people today as we are halfway through the National Squash League regular season with 2 huge matches coming up this weekend as the 1-0 Nashville Crushers are set to take on the Derby City Colts this Friday, May 17th and the New York City Knights will do ba…
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Jane Lee Rankin is a farmer and founder of Apple Hill Farm, an award-winning first-generation farm in the Appalachian Mountains of North Carolina. She is an advocate for farmers through her leadership and involvement in the North Carolina Agritourism Networking Association, Watauga County Farm Bureau, the Watauga County Economic Development Commiss…
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For the last 14 years, alongside his cohost Dr. Trey Franklin, Jeff Peck has served as the host of the Still Real to Us Show and this week he returned to The Bragman Breakdown podcast. The first time we had Jeff on was a year and a half ago to talk about CM Punk’s now infamous media scrum following AEW All Out 2022, so this time Jackson had to ask …
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Stephanie May Wilson: An experienced guide for women navigating life transitions, Stephanie empowers her audience through books, courses, and podcasts, helping them build lives that resonate with authenticity and joy. Fluent in Spanish with a touch of French, she fosters deep connections and enjoys sharing meals with friends. Based in Nashville, or…
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Dr. Ken Jackson is an English Professor at Wayne State University specializing in Shakespeare, religion, continental philosophy and literary theory and this week he's back on The Bragman Breakdown for the third time. Dr. Jackson shares his thoughts on parenting and early childhood development in 2024, and what the future holds for Gen Z. Huge thank…
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Robert J. Morgan recently transitioned to serve full time as leader of Robert J. Morgan Ministries, a 501(c)3 nonprofit whose goal is to energize God’s people with a greater understanding and appreciation of the Bible and Christian heritage. Preceding this transition, Rob was involved in pastoral ministry for over 40 years in Nashville Tennessee. H…
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I started blogging in college on LiveJournal. (Remember that? It was a whole lot of Dashboard Confessional lyrics and was incredibly emo.) In 2007, I moved to WordPress and wanted to bring joy to people through my satirical writing. I wanted to be the next version of “The Onion,” if you can believe it. Then, over the years, the content began to cha…
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My Story: Finding my voice. My twenties were categorized as driven and successful. My resume boasted of working for influential organizations. I was a popular communicator traveling across the globe to speak to students. And I became an author at the young age of 27. But then, I turned 30, had kids, faced some rejection and was felt like I had peak…
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Welcome to episode 2 of NSL Talk! We have a stacked show for the people today, as Jackson Bragman and Sean Choi are back to chronicle an eventful draft weekend in Nashville, Tennessee. Jackson and Sean kickoff the show by recapping their truip to Nashville and analyzing the brand new NSL rosters by power ranking all 6 teams (13:23). Next, they chat…
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Attention!!! Squash University is now streaming on its own podcast page, wherever you. Click here to subscribe to Squash U on Spotify: https://open.spotify.com/show/4vYwalf9Kmufl4peQUKw8V?si=5abd04192139455b Or go to the explore page and search "Squash University" wherever you get your podcasts! The University of Pennsylvania Quakers are your 2024 …
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The CSA National Team Championships are in the books and the women of Trinity College, and Gilly's men of the University of Pennsylvania each hoisted their respective trophies this Sunday at the home of this years competition, the Arlen Specter Center. Gilly and Jackson will breakdown the exciting National Championship weekend next week live in per…
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Franklin & Marshall just wrapped up an intense weekend at the CSA Divisional Team Championships, which saw 5 out of the 6 matches for the Diplomats men’s and women’s teams end in 5-4 results. Meanwhile F&M head coach Gavin Jones has just concluded his 13th season in Lancaster, PA, making him one of the longer tenured head coaches in the CSA. Jones …
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Welcome to Episode 1 of NSL Talk! With the NSL Draft in Nashville, Tennessee just one week away, Jackson Bragman and Sean Choi are here to preview the event with exclusive player and owner interviews, as well as a player mock draft. First, Jackson is joined by Nashville Crushers owner and NSL co-founder Jonathan Dyke to talk about his squash fandom…
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This week Jackson and Gilly are joined by former Bates and Hobart/William Smith head squash coach Pat Cosquer and former George Washington squash coach and founder of the Mid Atlantic Squash Conference (MASC) Anderson Good to preview this weekend's three major CSA conference championship tournaments, the Liberty League, MASC, and NESCAC, in additio…
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Laura L. Smith is an author who intertwines her personal experiences, biblical truths, and creative practices to address mental health struggles through a faith-based lens. Her latest work emphasizes the importance of self-care as a biblical principle, advocating for a holistic approach that includes therapy, medicine, movement, healthy boundaries,…
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Gilly is back on the show after a huge 7-2 win for his U Penn boys over Harvard over the weekend. Gilly and Jackson recapped the Quakers win over the Crimson, talked about the importance and prestige of the Ivy League Championship, which Penn can potentially clinch at least a share of this weekend, discussed the other men’s and women’s results arou…
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Connecticut College head men’s and women’s squash coach Scott Brown joins The College Squash Show this week. Scott graduated from Conn in 2019 and returned to coach his Alma Mater in November 2022. As a student, Scott kept busy in his time at Conn serving as a player and captain for the squash team, a player and assistant coach for the tennis team,…
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Wonder. Mystery. Awe. The older I get, the more I value these things. Perhaps because somewhere along the way, life had not gone as planned. There were losses and griefs and new labels like “Divorced” to check off on the forms at the doctor’s office. There were no easy answers for the hard stuff, so I chose to give myself grace as I figured it all …
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2 of the top players on the PSA World Tour and college squash legends Timmy Brownell and Spencer Lovejoy joined Gilly and Jackson on The College Squash show this week. They talked about their experience playing college squash, why more and more top juniors around the world are coming to the US to play college squash, their best memories, what they …
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Much like many of his peers, “All Ego” Ethan Page has clawed his way to the top of the professional wrestling industry. Ethan talked everything from his run in with the Miz, to his Karate Man gimmick, to working with the Hardy Boys, to how he is just now beginning to truly understand wrestling. This was a fun one! Subscribe to Ethan’s YouTube Chann…
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What better way to celebrate the holidays than with a bonus pod for the people! After a long day of star studded NBA action and Chinese food for Jackson on Christmas Day, he's primed and ready to share his thoughts and get everyone up to speed on the state of NBA basketball. Happy Holidays to everyone and we hope you all enjoy! For more Bragman Bre…
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On episode 2 of The College Squash Show, Gilly and Jackson recapped the last weekend of the first semester of college squash, highlighting a couple key men's and women's matchups ahead of the winter break from play. They then discussed the US Junior Open taking place last weekend and Gilly's experience watching and scouting some of the world's top …
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Aaron Resnick (a.k.a AMR Hoops) returns to The Bragman Breakdown to recap the first ever NBA In-Season Tournament. Aaron joins Jackson in discussing the the Lakers win and LeBron’s standing is in the NBA today, the Tyrese Haliburton led Pacers’ rise to the limelight, Milwaukee’s head coaching issue, New Orlean’s Zion problem, and more. Huge thanks …
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After months in the making, the College Squash Show is here. University of Pennsylvania Men’s Head Squash Coach Gilly Lane will join Jackson Bragman bi-weekly, to Breakdown the latest happenings, news, and updates, from the world of college squash. In episode 1, Jackson and Gilly open the show with a discussion about the current landscape of colleg…
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In "A Child Called 'It'," author Dave Pelzer recounts a profoundly shocking personal history of childhood mistreatment, marking it as one of the most extreme cases of child abuse recorded in California. The memoir garnered significant attention, staying on the New York Times best-seller list for an extended period and earning a nomination for the P…
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Gabe and Goose are back to join Jackson in previewing the college football Conference Championship Weekend. They start with The Michigan Vs. Ohio State game which they were all in attendance for, before covering the other major conference title games and discussing Playoff implications of the games. They wrapped up by chatting about a couple other …
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Peter Vanderkaay is a 3 time Olympian, a 2 time bronze medalist, a 2 time gold medalist, and now a guest on The Bragman Breakdown. Vanderkaay joined Jackson to chat about how he first started out in swimming, his time swimming at University of Michigan alongside Michael Phelps before they became teammates on the Olympic relay team, swimming for wor…
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Meet Chuck and Ashley Elliott, a dynamic duo in the realm of relationship guidance, active since 2009. Their journey began with Community Marriage Builders, where they honed their skills in conducting both intimate and large-scale workshops. With certifications in eight diverse Psycho-educational programs, the Elliotts specialize in fostering relat…
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The gents are back with a (slightly late) NBA preview for the ages. Jackson and Goose predict the top 6 seeds in both conferences and analyze the league's top teams before giving their individual award picks. Good bants this week and we hope you all enjoy! For more Bragman Breakdown content, follow us on social media: Instagram: https://instagram.c…
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Are you thriving beyond your wildest dreams? Want to do this together? Listen in to this episode and challenge yourself to THRIVE! In this episode we deal straight up with FEAR! LINKS: WEBSITE: Jeff & Cheryl Scruggs INSTAGRAM: @CherylScruggs AMAZON: Book: Thriving Beyond Belief AUTOGRAPHED COPY: Order here…
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Gabe and Goosey are back and it feels oh so good. The gents analyzed the Travis Kelce/Taylor Swift saga before discussing the red hot Detroit Lions, the EA Sports Miami Dolphins, Gabe's top quarterbacks in college football, Deion Sanders' impact on Colorado and the world of college football, Michigan's early dominance without Jim Harbaugh, and pond…
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At 38 years old, Gilly Lane has taken the college squash world by storm and has turned the University of Pennsylvania into a perennial National Championship contender. He joined the show this week to discuss his time playing number one on the ladder for four years at Penn 2 decades ago, his love and admiration for the school, entering the coaching …
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Kia Stephens is a wife (of 19 years) and a mom of two who is literally in the trenches of motherhood. Most days are spent driving her teen and tween around like an overworked and underpaid taxi driver. A few years ago, however, she acted on her desire to become a writer and created The Father Swap Blog to help women exchange their father wounds for…
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Words matter. Our words matter. And Well Said* explains why they do, how to make the most of them and why doing this can change our lives. Most importantly, Sarah’s practical tips intertwined with personal life stories are grounded in Biblical truth and convey God’s love for each person. Choosing to use our words to speak life allows the Lord to wo…
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Loaded show for the people this week! First, Jackson chatted with Detroit broadcasting legend and National Radio Hall of Fame nominee, Tom Carballo (AKA Mojo) the host of the ‘Mojo in the Morning’ show. The two reminisced about Jackson’s internship with Mojo last summer before Mojo opened up about the most important lesson he learned as an intern o…
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On this week's edition of Movie Club, Hayden Buckfire joins Jackson to discuss the cinematic phenomenon that's taken the world by storm: Barbenheimer. Greta Gerwig's 'Barbie' and Christopher Nolan's 'Oppenheimer' were both released on July 21st of this year, with both films already amassing hundreds of millions of dollars at the box office. Hayden …
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"My husband and I own a charming historic home, Hillside Farm, just outside Philadelphia. It’s a lovely property with giant trees and rolling hills, an enormous barn, a chicken coup, and a constant stream of friends and family. groups, her passion is in small-group settings." Really? Write about my life at Hillside? I chuckled and put the idea in m…
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This week… Detroit Lions safety Tracy Walker! Since being selected by the Lions in the 2018 NFL Draft, Tracy has made a name for himself as one of the best open field tacklers in football, leading the Lions in that category by a wide margin in 2021. 2022, however, was a different story as Tracy tore his Achilles tendon in week 3 against the Minneso…
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