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*MYP is going offline now - please download them for free here :) https://www.dropbox.com/sh/6l33syrazxygbd4/AAARr1Brdmp36JzRlXi7vpBZa?dl=0 Compelling conversation that uncovers the intimate lives of the world's most influential yoga teachers and thought leaders. Listen to the stories of success and tragedy in their path of personal and professional development and take away practical advice on being awake in the modern world. Hosted by: Leo Cheung. Find out more @ yogawithleo.com
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The “Lost Ways of Knowing” podcast teaches a basic history of the Indian traditions that feature centrally in modern yoga, focusing on the value of awakening, or being liberated from ignorance. The ultimate aim is to establish a working definition of “Yoga as awakening”, and to initiate a dialogue about awakening as the systematic overcoming of self deception which leads to deeper intimacy with what is real.
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Dr. John Douillard, DC, CAP explores a wide array of topics blending the ancient wisdom of Ayurveda with modern science!
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Welcome to "The Yoga Therapy Hour Podcast," a harmonious blend of ancient wisdom and modern science, brought to life by Amy's expertise in psychology and public health. With over 100,000 downloads, this podcast delves deep into the principles of yoga therapy, offering expert interviews, practical solutions, and profound insights into real-life challenges. From its inception, the first four seasons have been instrumental in elevating the domain of yoga therapy, emphasizing the pivotal role of ...
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Welcome to "The Daily Exhale," a podcast that invites you into a world where each breath opens the door to deeper mindfulness, greater peace, and a more intentional way of living. Hosted by Julianne Arce, founder of 11Exhale Yoga, this podcast is your daily retreat into the practices and philosophies that transform lives from the inside out. Each episode of "The Daily Exhale" delves into the heart of yoga, wellness, and personal growth, offering listeners practical tips, inspirational storie ...
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from HH Shri Mataji - founder of Sahaja Yoga Meditation
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The Yoga Uncensored podcast is a series of candid and irreverent conversations between two maverick yoga teachers and their occasional guests. Imagine Patanjali and Arjuna having a beer down at the local pub. Cain Carroll and Mark Tanaka take a critical look at the world of modern yoga, exposing assumptions, trends and biases that too often hinder the transformative potential of yogic practices. What you'll hear is an unrehearsed barrage of insights, tangents, rants, alternatives, and occasi ...
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Journey of the Modern Soul is a podcast dedicated to exploring and exchanging wisdom through engaging conversations with experts and mentors in yoga, energy work, and diverse healing practices. By delving into the personal narratives, challenges, and triumphs of others, we aim to shed light on our own paths in a profound manner. Journey with us as we embark on a quest to broaden our perspectives and deepen our collective universal understandings. ~Obeisance~ Support this podcast: https://pod ...
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Adam Keen hosts the Keen On Yoga Podcast where he engages in a deep level of discussion with Ashtanga yoga teachers as well as others involved in inquiry, wellness, diet, or simply people he finds interesting. The podcast is nonformulaic; there is no pre-list of questions, and the guests are encouraged into an open-ended chat in order to really get a feel for them and their approach to their subject. The emphasis is always on depth, with actual topics of discussion prioritised over the life- ...
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Welcome to YOGA FOCUS, where we learn how to use Yoga Therapy to create more CLARITY, Purpose, and Connection in your life. I see the holistic system of yoga as the most effective way to facilitate healing, self-understanding, and self-development in the modern world. Join me to see what Yoga Therapy can bring to your life! Support this podcast: https://podcasters.spotify.com/pod/show/yogafocus/support
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Experience the peace of true meditation ...it's easy!
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. Emotional Badasses are survivors, thrivers, seekers, and healers! This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), narcissists & manipulative personalities, healing from trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Looking for mental clarity, emotional serenity and physical wellbeing? then you are at right place. Sunita is sharing her years of practical experience in Meditation, Yoga & ancient healing system Ayurveda for the hustle and bustle of modern-day life. If you are wondering: why meditate? who has time for meditation? or if you are looking for simple ways to bring stress relief into your everyday life so it can become your second nature then this podcast is for you.
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A podcast about living the practices of yoga and shamanism in the modern world, and the lessons we've learnt on the way! Hosted by Chris and Debbie and. produced by Afnan. Looking for our playlists? Search YogaXLife for our studio tunes!
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Comedian Brendan Fitzgibbons takes a deep, manbun-free dive into all facets of modern spirituality with guests from the TV and professionals who know things. Covering everything from yoga, meditation, astrology, relationships, drugs, sex, music, oneness, enlightenment, the afterlife, baby Yoda, old Yoda, angry teenage Yoda, the podcast gets to the core of what's truly spiritual and what's just an asshole.
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This podcast is dedicated to you reclaiming yourself through the sharing of ancient yoga wisdom through a modern lens. Rediscover your best self through self inquiry, love and a bit of laughter as we bring this ancient wisdom to life in our modern world.
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The Yoga Connection is a deep dive into everything yoga. Follow along with Zorananda and his guests as they discuss yoga history, spirituality, different practices, and the many misconceptions that have followed along throughout the years of yogic tradition.
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Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @simple_ayurveda on Instagram.
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Welcome to the Movement Logic Podcast, with yoga teacher and strength coach Laurel Beversdorf, and physical therapist Dr. Sarah Court. With over 30 years combined experience in the yoga, movement and physical therapy worlds, we believe in strong ideas, loosely held – which means we’re not hyping outdated movement concepts. Instead, we’re here with up-to-date and cutting-edge tools, evidence and ideas to help you as a mover and a teacher. Music: Makani by Scandinavianz & AXM
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DO YOGA WHILE DRIVING! Well, not really...At least not the the physical part! This podcast is the mental yoga, or modern yoga philosophy if you will. A user friendly guide to living a yoga life on and OFF the mat by Kim Jovanov, a 500hr E-RYT and certified GFI. These episodes will cover application in a practical way that is attainable and achievable for everyone! It's delivered in a very simple and structured way so you can immediately apply them to your life and have a more fulfilling rela ...
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The Meditative Shift Podcast. Author of Return to Radiance, Feeling Good Matters, and the Vital Energy Program. Susan guides us as we navigate ancient wisdom and modern science across the topics of mind, medicine, and holistic health. Topics include: diet, nutrition, supplements, food as medicine, brain nutrients, immunity, weight loss, inflammation, PTSD, meditation, yoga science, holistic lifestyle, metabolism, detox, anxiety, depression, bioenergetics, and the power of the mind to heal.
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All things Yoga, from the ground up. This podcast is devoted to applying the ancient teachings of yoga to the wild and weird world of the modern 21st century. We discuss everything from philosophy to practice because all life is Yoga. My name is Khushi. I am a yoga teacher of over 15 years trained in the classical styles of Himalaya Yoga, Sri Krishnamacharya, & Buddhist Meditation. This podcast was born because I wanted to bring fresh rooted perspectives to inspire people to deepen their pra ...
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Just a modern girl trying to figure out life and the stresses of the world by using whole body, mind and soul wisdom from the past. We look at primal and paleo cooking, yoga, meditation and music in a weekly podcast.
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The Hannah Wiz Podcast is the show that supports you on your journey to create an extraordinary life. Listen weekly to empowering interviews with inspiring guests who share their knowledge and story about topics such as mindset, inspiration, mental health, mindfulness, healing, passion, yoga, and modern spirituality. Life coach Hannah Wiz teaches you the tools and tactics to heal your heart, follow your intuition, connect with your true authentic self, and figure out how to turn your dreams ...
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Wisdom for Wellbeing (Modern Psychology and Yoga-Based Skills)
Dr. Kaitlin Harkess, Clinical Psychologist + Yoga Instructor
A weekly podcast designed for you to cultivate wellness and unlock your highest potential! Join me and wellbeing thought leaders for #wellbeingwednesday as we bring heartfelt wisdom and the ultimate science-based strategies straight out of the therapy room, off the yoga mat and into your earbuds. *Tune In To Hear* Digestible science, mini coaching sessions, and expert interviews with the brightest minds and biggest hearts guiding you on your path to your best self. Join me and special guests ...
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A podcast that supports you on your spiritual and healing journey through uplifting and educational episodes. I cover topics around spirituality, yoga, meditation, HSP, empathy, healing and so much more. Through inspiring guest I wish to enlighten you on your path. Cover art by @amanda.lynn.hails
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The Stillpoints Podcast with Scott Johnson brings insightful, inspiring and moving conversation into how contemplative practice has evolved in our modern culture. Scott talks to the many people, yoga/dharma teachers, practitioners, authors and creatives who have inspired him, as director of Stillpoint Yoga London, to see how their practices have landed in the world.
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An entire podcast dedicated to Breathwork, Breathing, and The Power of Your Breath. Join Mike Maher as he talks to the worlds leading experts, scientists, yoga instructors, and explorers of this thing we call The Breath.
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Yoga Philosophy for Everyday Living is a video podcast series featuring global yoga instructors and executives. I started this series to share the ancient wisdom of yoga and how it connects to your everyday living both on and off the mat. I want to champion you on your journey, help you get out of your head, and be present to living an active and inspired life.
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Noreen Dillman, former attorney, YouTuber, natural foods chef, wellness gugu (no, that’s not a typo, it means “precious one”), interviews individuals on topics pertaining to the meaning of health and well-being, personal and collective consciousness, and maximizing full human potential.
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Embodiment Time is a podcast hosted by Magdalena Weinstein, and dedicated to the evolution of yoga, movement and somatic practices, interviewing a wide variety of contemporary yoga teachers, movement specialists, brain based trainers, coaches and other educators of embodiment practices like Yoga Nidra, Somatic Experiencing and Body work. The time for embodiment is now.
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The Appalachian Gurus podcast is an empowering educational platform and a diverse network hub. Our objective is to connect with creative souls and wellness practitioners who thrive on promoting creative arts, sustainable designs, pure energy, wellness awareness, and who encourage living a mindful lifestyle! The podcast episodes will include/host: 1. Educational topics 2. Wellness practices 3. Talented speakers, influencers and gifted human beings Our manifesto, is living zen, as a collective ...
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Welcome to the BecomeOne Living Podcast. While yoga maybe the entry way into a deeper understanding of self, we invite you to dive even deeper into your practice. Here we will explore the transformative power of yogic philosophy, anatomy, and mindfulness. In each episode, we embark on a journey through the rich tapestry of yoga, drawing from various traditions and perspectives. From the ancient teachings of The Gita to the mystical insights of the Akashic records, we delve into the timeless ...
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This is NOT a regular podcast, because here we have no rules and no scripted questions. All conversations are spontaneous, unfiltered, and real with people from all over the world regardless of their race, religion, nationality, skin color, language, or social circumstances. We dive deep into a heart-to-heart connection with the modern teachers, conscious leaders, global experts, influencers, and ordinary people. The intention for this podcast is to showcase the infinite variety of how human ...
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Welcome to the Plant-Based Canada Podcast. Join us as we talk with experts to explore the field of nutritional sciences and how our food choices impact our health and the environment. We sit down with Canadian doctors, dieticians, athletes, climate experts and others/more, to break down the evidence behind a Whole Food Plant-Based diet, and discuss the practical steps you can take in your efforts to shift toward a healthier lifestyle. The Plant-Based Canada Podcast is an initiative of the gr ...
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Spirit Sessions is your one-stop shop for all things sex, spirit and shakti-infused self-care (with a spoonful of Southern belle). Join me, Katie Silcox, New York Times Best-Selling author and Founder of Shakti School, for your weekly self-love soundbyte. This podcast is full of fun and deep real-talk from your fave Ayurveda gal-Friday on yoga, Ayurveda, Tantra and anything else we wanna’ dish about. This is about me having authentic conversation with YOU on everything I’m currently madly in ...
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Super States explores the intersection of super states - altered states of consciousness - with personal and professional development. We talk with experts in hypnosis, breath work, psychedelics, and sexuality, and more to uncover the ancient and modern practices they use to create changes in their lives. If you are interested in using Super States to push your boundaries and live your best life, this is the podcast for you.
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Hi, I’m Madelyn Moon… your mythic relationship magician. The Madelyn Moon Show is a dating and relationship podcast that explores the deeper questions about love that most women are dying to be let in on: how do I become a match for my dream king? What does it feel like to live with devotion yet lead with sovereignty? Is it possible to transmute my most painful wounds into my biggest gifts in love? How do I make my relationship the most expansive, expressive and exciting place for me to pour ...
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What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love? The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, ...
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Not Quite A Sutra is a podcast for the modern yogi. Our aim is to share yoga and connect our community through casual conversations, storytelling and laughter.
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Shades and Layers is a podcast focused on black women entrepreneurs from across the globe. It is a platform for exploring issues and challenges around business ownership, representation and holistic discussions about the meaning of sustainability in an increasingly complex global context. Conversations are wide- ranging and serve not only as a Masterclass in Entrepreneurship but also provide wisdom and tools for Successful Living. It is a space for meaningful conversation, a place for black ...
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Welcome to the Follow the Yogi Podcast - an enlightening podcast that connects traditional yoga teachings to modern living. In this podcast, I, your host, will take you on a thought provoking exploration of yoga philosophy and mindfulness techniques, igniting a radiant light within you that will shine brightly in every aspect of your life. Drawing from the timeless wisdom of yoga, each episode will delve into profound concepts that help you cultivate harmony and balance amidst life's challen ...
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A podcast for people who believe they deserve to be healthy. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
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If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens. Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, ...
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A motivating and encouraging podcast for Black Women everywhere. Candid conversations on self-care, self-love, mental health, wellness and much more. Check out new episodes published every Tuesday, ONLY on Spotify. Connect with us via email at: contact@theblackgirlbravado.com
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Like Psychology for the Soul in a Modern World ~ Blending Psychological & Ageless Eastern Wisdom. From the modern Western Psychological Sciences, personality and the body, heart, mind connection, to the Ageless Eastern Wisdom including authentic Tantra, Yoga, Buddhism and Esoteric mysteries of life, love, relationships & everything in between. Join me, Elise Carr M.A., Integrative Therapist, Conscious Relationship Expert & Eastern Wisdom Practitioner as I guide you along a Truer Path to Bett ...
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Yoga, Ethics, and Global Responsibility: Shyam Raganathan on Israel and Gaza
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Guest: Shyam Raganathan - Philosopher and Professor at York University of Ethics, Morals, and Political Philosophy Summary: In this enlightening episode of The Yoga Therapy Hour, we are joined by Shyam Raganathan, a distinguished philosopher and teacher of ethics, morals, and political philosophy. Together, we delve into the profound journey of wha…
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Trusting the Flow, Day 6: "Fullness of Life: Overcoming Worry with Abundance"
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Today's meditation experience combines multiple meditation techniques to enhance abundance consciousness and alleviate worries. This guided meditation integrates breathwork, visualization, affirmations, and mindfulness to foster a deep sense of abundance in all aspects of life. THIS WEEK'S THEME INTRODUCTION Welcome to our meditation series on livi…
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Worry-Free Living, Day5: "Fullness of Life: Overcoming Worry with Abundance"
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"Worry-Free Living" is a guided meditation designed to enhance abundance consciousness and reduce worries through chakra alignment. Each session focuses on activating and balancing the chakras, channeling energy to dissolve anxieties and promote a sense of abundance in all aspects of life. By harmonizing the chakras, this meditation cultivates a de…
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"The Unknown Has Never Let Me Down." (w/Brendan Fitzgibbons)
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In this epic solo episode, Brendan asks you to take a walk to the unknown (unless it's Denny's) . Brendan dives deep and goes all in on: The greatest sex scenes according to men and women. Why traveling always feels SO damn good. The BEST WAYS to step out of your repeatable behavior, and make your life magic. Joe Dispenza on why the unknown has nev…
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Episode 70: Inbetweenisode - Do you need a deload week?
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Welcome to Episode 70 of the Movement Logic podcast! In this inbetweenisode, Laurel answers the question, “Do you need a deload week?” In strength training, a deload week is a planned, periodic reduction in training intensity and/or volume. Spoiler: you probably don't need to plan deload weeks into your training, but listen more to find out! Sign u…
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How to Reevaluate Your Goals and Become the Person You Want to Be
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Do you remember the goals/intentions you set at the top of the year? How successful have you been in achieving them?? As the initial enthusiasm of the new year fades and we find ourselves in the midst of the year, it's not uncommon to realize that the goals we set at the beginning of the year might not be resonating as they once did. Whether you're…
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Release Worry, Embrace Abundance, Day 4: "Fullness of Life: Overcoming Worry with Abundance"
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Today's meditation guides you through a transformative practice that combines meditation with a mudra to cultivate a mindset of abundance while releasing worries. Through guided visualization and the use of a mudra (hand gesture), this meditation helps you connect with the abundant resources within yourself and in your life, fostering a sense of ca…
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Redefine Aging with an Original Biohacker, Marie Helene Roussell
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Marie Helene is a true innovator in the wellness space. We discuss Marie Helene’s early years working in dolphin rebirthing therapy. Part of the healing comes from the environment of being in the water, which is like being in the womb. There are so many lessons communicated through nature that are not available in most normal modern environments. W…
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Ep 057 - Healing Through the Inner Child and Shadow Work with Brandy Walker
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Brandy is a therapist and an intuitive. She just started her own private practice and has a big personal mission to help raise the frequency and consciousness on the planet. As a therapist, she takes what you could call a “psychodynamic, solution-focused” approach. She also teaches workshops to make concepts like inner child, shadow work, and past …
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The Hidden Truths of Yoga: Beyond the Mat and Into the Mind
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Introduction: In this episode of the Finding Harmony Podcast, Harmony Slater and Russell Case engage in a profound conversation with Daniel Simpson, a renowned author and yoga scholar. Daniel, known for his book "The Truth of Yoga," brings decades of scholarly study and practical experience to the table. Together, they delve into the rich history a…
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Balancing Act: Caregiving and Self-Care | Delia Chiaramonte
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Delia Chiaramonte, MD is an integrative palliative medicine physician and caregiver coach. She is the founder of the Integrative Palliative Institute and host of The Integrative Palliative Podcast. Dr. Chiaramonte is an adjunct assistant professor at the University of Maryland, she has published textbook chapters in the fields of integrative and pa…
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Infinite Abundance: The Power of Breath, Day 3: "Fullness of Life: Overcoming Worry with Abundance" meditation series
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Today's meditation is on embracing abundance using a powerful breathing technique. In this session, you will learn to harness your breath to cultivate a sense of inner wealth and prosperity. By focusing on mindful breathing, you will release tension and open yourself to the flow of abundance in all aspects of your life. Let your breath guide you to…
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Send us a Text Message. In this episode of "Meditation, Yoga, and Stuff with Sunita," we dive deep into the common obstacles that many of us encounter on our meditation journey. Whether you're a beginner or a seasoned practitioner, facing challenges in meditation is a natural part of the process. Join me, as we explore the various roadblocks that c…
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Interview with Dr. Joanna Corby specialist in Natural Holistic Healing and Pranic Energy Work
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Joanna Faith Corby, Ph.D. serves as a Life Coach specializing in Natural Health, a Pranic Energy Healer, and a Speaker & Event Facilitator to live groups and online. She brings rigorous scientific training, a deep personal journey in Natural Health, and a passion for all things Healing to her life's work. She is deeply passionate about celebrating …
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An Introduction into the BecomeOne Method
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Our longest episode yet! Join Jody as she brings you through her BecomeOne Method. In this episode we discuss how to integrate neuroscience and Internal Family Systems (IFS) into your yoga practice. Jody has masterfully combined functional methods with yoga’s eight limbs to create a unique and holistic experience. Here we clear up common misconcept…
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Embrace Your Inner Richness, Day 2: "Fullness of Life: Overcoming Worry with Abundance"
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Today's meditation is focused on embracing the abundance within you through the power of affirmations. This guided practice will help you connect with your inner wealth and cultivate a mindset of prosperity. By repeating positive affirmations, you will reinforce your belief in your own abundance, dissolving feelings of lack and worry. Let this medi…
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Prosperity Mindset, Day 1: "Fullness of Life: Overcoming Worry with Abundance" meditation series
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Welcome to our meditation series on living with abundance by reducing worry. This is a replay of a popular series by request. In it, we will explore techniques to shift your mindset from scarcity to abundance, allowing you to release anxieties and embrace a life of fullness and prosperity. Through guided meditations, affirmations, and mindfulness p…
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Rising Above Toxicity, Day 7: "Navigating Negative People in Challenging Relationships" meditation series
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This meditation is designed to help you confront and manage interactions with toxic and difficult individuals. You will cultivate inner strength, resilience, and clarity. By facing these challenges directly and mindfully, you can maintain your composure, protect your energy, and respond with assertiveness and calmness. In this week's series, you're…
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How Deep Breathing Can Shift Your Anxiety to Excitement
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How can deep breathing transform your mental health? By shifting fear into excitement, conscious breathing offers a powerful anchor for Highly Sensitive People (HSPs). Nikki Eisenhauer explains how breathwork helps regulate the mind and body, reducing anxiety and promoting a sense of calm. Discover the importance of making breath your best friend a…
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Ep 178 Adam Keen – Yoga Community – It’s a Lifeline
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www.keenonyoga.com | @adam_keen_ashtanga Adam explores the topic of community in the context of yoga, specifically Ashtanga yoga. He discusses the importance of community and belonging, as well as the challenges and drawbacks that can arise within a community. Adam also touches on the role of the teacher, the need for autonomy within a community, a…
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Manifest Your Dreams: Award-Winning Actress Reveals the Secrets to Achieving Your Biggest Goals
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In this inspiring episode, Hannah is sitting down with award-winning actress Katherine Norland, best known for her role on Malcom in the Middle and the hit YouTube show Dhar Mann. Katherine is also a life coach, motivational speaker, and best-selling author of five books. In this episode, we dive deep into feeling worthy of your dreams and how to c…
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Embracing Life’s Journey: The Pilgrimage of Yoga with Ranju Roy
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Episode Summary: In this profound episode of The Yoga Therapy Hour and Beyond, we sit down with Ranju Roy, author of Yoga as Pilgrimage, Sutras for a Modern Age. Ranju shares his autobiographical journey through yoga and life, offering insights into how ancient yoga texts can be a guide for personal transformation. The discussion is deeply personal…
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Rising Above Toxicity, Day 6: "Navigating Negative People in Challenging Relationships" meditation series
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This meditation is designed to help you confront and manage interactions with toxic and difficult individuals. Through guided visualization and affirmations, you will cultivate inner strength, resilience, and clarity. By facing these challenges directly and mindfully, you can maintain your composure, protect your energy, and respond with assertiven…
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Chakra #2: The Swadisthan – Creativity & Pure Knowledge.
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The quality of Swadisthan on the right side is creativity, i.e. truly inspired thoughts, ideas and actions. The quality of Swadhistan on the left side is pure knowledge, i.e. the truly discerning and discriminating power to see the innate nature of things at a new stage in our awareness called vibrational awareness.…
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Emotional Balance, Day 5: "Navigating Negative People in Challenging Relationships" meditation series
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IIn this meditation, you will cultivate inner strength and emotional resilience by turning your focus inward. By centering your attention on your own thoughts, emotions, and well-being, you can reduce the influence that negative people have on your inner state. Through mindfulness and self-awareness practices, you will empower yourself to maintain …
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Listen, humping still happens in the quantum field. Brendan talks to the legend, Dr. Espen Wold-Jensen, Quantum Academy founder, keynote speaker, and peak performance specialist about ALL things quantum. The two dive into: Why pressure makes Diamonds. How Dr. Espen overcame an insanely difficult childhood. Why if you don't have coherence, you don't…
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Navigating Emotional Storms with Inner Sky Meditation Day 4: "Navigating Negative People in Challenging Relationships" meditation series
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In this meditation, you will practice visualizing yourself as the expansive sky, vast and serene. Imagine difficult emotions and interactions with challenging individuals as clouds passing through this sky—temporary and fleeting. By anchoring yourself in the stillness and vastness of the sky, you will cultivate a sense of calm detachment and perspe…
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At the core of self-care lies its essential role in fostering a clear and calm mindset. Amid the fast pace of today's world, carving out time and space to prioritize our mental and emotional well-being can seem non-existent, and even when it is possible, it often feels overwhelming.In this episode, Dr. Taylor explores six vital self-care practices …
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JMS #138 - Removing Pain From Your Body w/ Yogi Aaron
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In this transformative episode, we dive into the interconnected realms of yoga, functional biomechanics, pain management, and body confidence. We start today with demystifying yoga, exploring some of the interesting myths and ideas surrounding this practice. Next, we delve into the science of functional biomechanics. For teachers and students alike…
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Episode 80: What do Food Trucks, Yoga, & Pathology have in Common? Dr. Prashant Jani
45:19
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Welcome to the Plant-Based Canada Podcast. In this episode we are joined by Dr. Prashant Jani to chat about his experiences in surgical pathology to community initiatives, including a food truck. Dr. Prashant Jani is a Pathologist and Associate Professor at Northern Ontario School of Medicine in Thunder Bay, Ontario, Canada. He completed his MBBS (…
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Ep 056 - Spirituality and Psychotherapy with Sabrina Santa Clara
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Sabrina Santa Clara is a Licensed Clinical Professional Counselor and Spiritual Doula. She studied at Naropa University, where she earned a Master of Arts in Somatic Counseling Psychotherapy, with a dual emphasis in Body Psychotherapy & Dance/Movement Therapy. She is a specialist in Psychotherapeutic Touch, and trains other clinicians on the use of…
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Unlocking Soulful Success: East Meets West in Spiritual Strategies
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Harmony Slater sits down with soul strategist and success coach Anita Rombough. Anita is a master at blending Eastern spirituality with Western practicality to help individuals achieve what she calls "soulful success." Anita shares her unique journey of integrating her Indian heritage and Western upbringing, discussing how she combines spirituality…
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Choose Your Love Story: How to Curate Your Relationships with Grace Byers and Shoniqua Shadai
59:40
59:40
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What do you need in order to be vulnerable and feel safe within a friendship? Today, we’re joined by part of the cast of Harlem, Grace Byers and Shoniqua Shandai, to discuss the power of choosing our love stories and how to curate our romantic and platonic relationships. In this episode we discuss: Reasons why we’re not always vulnerable in our fri…
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Empowering Couples: The Intersection of Male and Female Sexual Health | Elliot Justin
48:34
48:34
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Dr. Elliot is the CEO and Founder of FirmTech, the world’s first wearable sex tech company focusing on objectively scoring erectile fitness, overall male sexual health and improving performance. Worn during sex or overnight, the TechRing assesses the firmness, duration and number of erections, which are leading indicators of cardiovascular and sexu…
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Emotional Soothing Breath, "Navigating Negative People in Challenging Relationships" meditation series
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Karate masters and martial artists often emphasize the importance of controlled breathing not only for physical performance but also for mental and emotional balance, which can help manage negativity in various contexts. Here are several ways in which breathing techniques benefit karate masters in dealing with negativity: In this week's series, you…
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Affirmation to Manage Toxicity, Day 2: "Navigating Negative People in Challenging Relationships" meditation series
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Welcome to this meditation designed to help you manage toxic relationships using the power of affirmations. Toxic relationships can drain your energy and affect your well-being. Through this meditation, you'll cultivate inner strength and resilience to navigate these challenges with grace and clarity. In this week's series, you're introduced to fel…
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Ep 66 | Tech Entrepreneur's Ayurvedic Odyssey: Rakesh Balakrishnan's Story
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Prepare to embark on a transformative journey with me today as I delve into the ancient system of healing known as Ayurveda. In this series, I invite you to join me as I interview individuals who have undergone the rigorous study of Ayurveda at Maharishi International University. Each episode offers a glimpse into the personal and professional jour…
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In Conversation: Ayurveda for Everyday Wellness
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Send us a Text Message. Join us for a warm and insightful conversation as we explore the practical applications of Ayurveda in everyday life. In this episode, my dear friend Kristan sits down with me to ask all the questions you've been curious about regarding Ayurveda. Together, we dive into the principles of this ancient healing system and uncove…
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256 | Cultivating a Deep Well of Nourishment
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Cultivating a deep well of nourishment takes knowing yourself and knowing what is nourishing to you- not your best friend, not your family members, not your favorite teacher, not anyone else. And certainly not what you see on social media or society in general. Learn more about: Exploring the conditions that support you to thrive Depositing into yo…
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Shamanism is the oldest form of spiritual practice known to mankind. Shamans were the ancient hearts and are still called the medicine people. Traditionally shamans would treat illnesses exclusively from the point of view of external energy influences called the spiritual guides. Modern shamanic practices are evidence that today we are connecting b…
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Dealing with Negative People, Day 1: Navigating Negative People in Challenging Relationships" meditation series
26:56
26:56
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In this week's series, you're introduced to fellow meditator, Tracy Hamilton, who meditates with us from Helena, Montana. He selected this week's topic to help you navigate challenging people. This week offers a full selection of guided meditations to help you navigate interactions with negative people without cutting them out of your life. Through…
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Learn to Manage Expectations and Increase your Savvy as a Highly Sensitive Person
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29:46
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How does emotional maturity and savvy help us manage feelings of overwhelm and navigate life's obstacles as HSPs. Nikki Eisenhauer offers insights on developing self-protection, increasing emotional intelligence, and avoiding manipulation for better mental health. Discover the power of managing expectations and balancing awareness to maintain emoti…
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www.rodneyyeeyoga.com/ | @rodneyyeeyoga Rodney Yee is an American yoga instructor who rose to prominence in the mid-1990s when he was featured on the cover of Yoga Journal magazine and starred in some of the first-ever yoga instructional videos and DVDs with Gaiam/Living Arts. After his interview with Oprah in 1999, both Yee personally and yoga wer…
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Yoga is a discipline that has a complex and accurate understanding of all the things we need to do in order to determine what is real so we can determine what we care about, the nature of our relations and therefore help us determine what we should do. Listen to the podcast episode, then add your comments and questions here. Matt will be glad to an…
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Elevate Your Best Self, Day 7: "Building a Foundation for Greatness" meditation series
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"Week in Review: Elevate Your Best Self Meditation" is a reflective journey that empowers you to review your week with intention and purpose. Through guided introspection and gratitude practice, you'll celebrate your achievements, learn from challenges, and set intentions for becoming an even greater version of yourself in the week ahead. Join us o…
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Healing Through Play: Pediatric Yoga Therapy with Gina Shelton
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Healing Through Play: Pediatric Yoga Therapy with Gina Shelton In this enlightening episode of The Yoga Therapy Hour, we're joined by Gina Shelton, a dedicated Pediatric Yoga Therapist at Tok Children's Hospital in Fort Worth, Texas. Gina shares her unique approach to connecting with children through yoga therapy, detailing the innovative strategie…
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Building Your Path to Success, Day 6: "Groundwork for Greatness" meditation series
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"Foundations of Greatness: Building Your Path to Success" is a transformative meditation that guides you in laying the essential groundwork for achieving greatness in your life. Through visualization and affirmations, you'll identify and cultivate the core values, beliefs, and habits that form the foundation of your success. Join us on this empower…
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