Go offline with the Player FM app!
In Conversation: Ayurveda for Everyday Wellness
Manage episode 424084020 series 2947807
Join us for a warm and insightful conversation as we explore the practical applications of Ayurveda in everyday life. In this episode, my dear friend Kristan sits down with me to ask all the questions you've been curious about regarding Ayurveda. Together, we dive into the principles of this ancient healing system and uncover simple, effective ways to integrate Ayurvedic practices into your daily routine. From understanding your dosha to creating balanced meals and establishing harmonious daily rituals, we cover it all. Tune in for a friendly chat that brings the wisdom of Ayurveda to your doorstep, helping you achieve greater wellness and balance in your everyday life.
Like what you are listening? Support our podcast https://www.buzzsprout.com/1691509/support
Info about our amazing courses:
Ayurveda Lifestyle Consultant Certification- On-Demand : https://the-wellnessbusiness.com/product/ayurveda-lifestyle-consultant-certification/
Link for “Ayurveda for Yoga” 30 hours certification for yoga teachers: https://the-wellnessbusiness.com/product/ayurveda-for-yoga/
Link for "Sankalpa, Embody Heartfelt Intention" https://the-wellnessbusiness.com/product/sankalpa-embody-your-heartfelt-intention/
Link for "The Wellness Tribe", a vibrant wellness mastermind community, join us https://the-wellnessbusiness.com/enhance-your-wellbeing/
Book free 15-minute "Wellness Clarity" sessions to find out how we can help your wellness journey "https://app.10to8.com/book/rhxlvkwypahspuqdln/
For On-demand Restorative Yoga & Yoga Nidra Teacher Training click here: https://the-wellnessbusiness.com/product/restorative-yoga-and-yoganidra-teacher-training/
For Yoga and Ayurveda Sadhana click here: https://the-wellnessbusiness.com/product/yoga-ayurveda-sadhana-8-weeks/
“21 Days of Goddess Sadhana”: https://the-wellnessbusiness.com/product/21-days-goddess-sadhana/
For “Secrets of Sanskrit Mantra” click here: https://the-wellnessbusiness.com/product/secrets-of-sanskrit-mantra-online-course-level-2-can-be-done-standalone/
For “Sanskrit, Language of yoga” click here: https://the-wellnessbusiness.com/product/sanskrit-language-of-yoga-online-course-level-1-can-be-done-standalone/
Become a Patreon & receive 4 gentle asana sessions, 2 Meditation sessions, Ayurveda tips/recipes, a Daily Meditation Integration planner & more bonus stuff, Monthly new content https://the-wellnessbusiness.com/product/monthly-membership/
159 episodes
Manage episode 424084020 series 2947807
Join us for a warm and insightful conversation as we explore the practical applications of Ayurveda in everyday life. In this episode, my dear friend Kristan sits down with me to ask all the questions you've been curious about regarding Ayurveda. Together, we dive into the principles of this ancient healing system and uncover simple, effective ways to integrate Ayurvedic practices into your daily routine. From understanding your dosha to creating balanced meals and establishing harmonious daily rituals, we cover it all. Tune in for a friendly chat that brings the wisdom of Ayurveda to your doorstep, helping you achieve greater wellness and balance in your everyday life.
Like what you are listening? Support our podcast https://www.buzzsprout.com/1691509/support
Info about our amazing courses:
Ayurveda Lifestyle Consultant Certification- On-Demand : https://the-wellnessbusiness.com/product/ayurveda-lifestyle-consultant-certification/
Link for “Ayurveda for Yoga” 30 hours certification for yoga teachers: https://the-wellnessbusiness.com/product/ayurveda-for-yoga/
Link for "Sankalpa, Embody Heartfelt Intention" https://the-wellnessbusiness.com/product/sankalpa-embody-your-heartfelt-intention/
Link for "The Wellness Tribe", a vibrant wellness mastermind community, join us https://the-wellnessbusiness.com/enhance-your-wellbeing/
Book free 15-minute "Wellness Clarity" sessions to find out how we can help your wellness journey "https://app.10to8.com/book/rhxlvkwypahspuqdln/
For On-demand Restorative Yoga & Yoga Nidra Teacher Training click here: https://the-wellnessbusiness.com/product/restorative-yoga-and-yoganidra-teacher-training/
For Yoga and Ayurveda Sadhana click here: https://the-wellnessbusiness.com/product/yoga-ayurveda-sadhana-8-weeks/
“21 Days of Goddess Sadhana”: https://the-wellnessbusiness.com/product/21-days-goddess-sadhana/
For “Secrets of Sanskrit Mantra” click here: https://the-wellnessbusiness.com/product/secrets-of-sanskrit-mantra-online-course-level-2-can-be-done-standalone/
For “Sanskrit, Language of yoga” click here: https://the-wellnessbusiness.com/product/sanskrit-language-of-yoga-online-course-level-1-can-be-done-standalone/
Become a Patreon & receive 4 gentle asana sessions, 2 Meditation sessions, Ayurveda tips/recipes, a Daily Meditation Integration planner & more bonus stuff, Monthly new content https://the-wellnessbusiness.com/product/monthly-membership/
159 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.