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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your ...
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Beat the Sunday scaries with this soothing mini-meditation podcast, hosted by Headspace meditation and mindfulness teacher Rosie Acosta. Each episode is designed to ease your anxiety about the week ahead. Rosie will help you uncover the root of your Sunday night worries, shift your mindset, and guide you through a calming meditation. Start your week feeling centered, focused, and ready to take on Monday with confidence!
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Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks, guided meditations and inquiries that explore how to cultivate an awakened heart and mind.
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Wisdom Publications
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Don't use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are. Hosted on Acast. See acast.com/privacy for more information.
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What gifts can contemplative spirituality offer to a world that is crying out for a greater Love and Freedom? Animated by a vision of interspiritual dialogue, meditation teacher Thomas McConkie searches Christianity and the world’s Wisdom traditions for gems and insights into awakening, transformation, and the soul’s journey Home. One Heart One Mind is both a podcast and sacred space where you can come to rest, deepen your connection with the Divine, and let your heart be as big as it actual ...
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Welcome to the Visualize Meditations Podcast! Hosted by Sasha Patil, a Chopra-certified meditation teacher and passionate visualization enthusiast. The first step to manifesting your dream life is creating a clear, exciting vision for every area—physical health, mental well-being, finances, career, relationships, and more :) This vision will inspire action and help you manifest the life you desire. In this podcast, Sasha guides you through powerful visualization meditations to turn your visi ...
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Awake in the World Podcast is a library of talks on a wide-range of topics, including bringing mindfulness and meditation practice into daily life; personal and community issues regarding mental health; and social change. The podcasts were recorded at live events so you might hear coughing, airplanes, cars, sirens, laughter, and peoples’ questions—all part of the intimate experience. Michael Stone (1974-2017) was a Buddhist teacher, author, and mental health advocate. His legacy is stewarded ...
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The Connected Yoga Teacher Podcast is a place where yoga teachers can tune in each week to learn, connect with a supportive community and gain inspiration. After yoga teacher training it can feel like being left out in the wilderness for yoga teacher entrepreneurs. It can be overwhelming when you don't know where to begin with continuing education while running a business. This podcast addresses the real questions and challenges that yoga teachers face. Hear interviews with yoga teachers and ...
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Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.
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Founded by coach and teacher Joshua Steinfeldt, The Courageous Life invites you into a deep conversation about finding the courage to pursue what matters most in life, work, and love.
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Daily Guidance | Meditation podcast | Transform Your Life | Spiritual Enlightenment
Satguru Sirio
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A meditation podcast with a realised master to guide you daily in the Spiritual Journey. Each recording begins with a mantra to bring you into a favourable inner condition, followed by a brief talk in which the process of spiritual transformation and meditation is explained to you. These meditation talks were recorded during intensive meditation spiritual retreats, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. After the talk keep med ...
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Dharma talks from meditation teacher Mary Stancavage. These focus primarily on the pragmatic aspects of Buddhist teachings and philosophy drawing strongly on wisdom and heart practices. All are viewed through the lens of learning to live with an Undefended Heart. (photo by @kimanhuynh)
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The Emerald explores the human experience through a vibrant lens of myth, story, and imagination. Brought to life through the wise, wild, and humorous vision of Joshua Michael Schrei — a teacher and lifelong student of the cosmologies and mythologies of the world — the podcast draws from a deep well of poetry, lore, and mythos to challenge conventional narratives on politics and public discourse, meditation and mindfulness, art, science, literature, and more. At the heart of the podcast is t ...
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We’ve all heard that meditation is good for us — studies show that it reduces stress, improves concentration and makes us more resilient to life’s challenges. But what if these benefits are just the tip of the iceberg? What if meditation could actually change everything? Pioneering meditation teacher Craig Hamilton has been practicing meditation for 40 years and teaching it over the past two decades to students in more than 90 countries. In this podcast, Craig reveals how this powerful, anci ...
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Carolyn is a Quaker and a mindfulness meditation teacher interested in ways to grow inner qualities like peace, joy and compassion.
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We all desire happiness - what is good, pleasant right, permanent, joyful, satisfying, and easy. But life often brings frustration, dissatisfaction, incompleteness, and sorrow. This podcast channel offers talks and question-response-sessions from Zen Buddhist Monk, Vietnam Veteran, Author, and Peace Activist Claude AnShin Thomas. This is for everyone who yearns for understanding and for embodying the difference we want to see in the world. Let's embark together on a path of ending all wars a ...
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Spiritual Awakening Radio with James Bean explores the world of spirituality, The Path of the Masters (Sant Mat Satsang Podcasts), Gnostic Gospels, mystics, world scriptures, God, meditation, mystical experiences, the vegan diet, and other ahimsa ethics -- education for a more peaceful planet.
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Health coach and yoga teacher Emily speaks authentically and from the heart, sharing her knowledge and wisdom about stepping into your power, living your dream life, yoga, conscious living, connecting with the earth and healing.
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How do we navigate our lives in the midst of uncertainty? How do we bring our deepest intentions together with our actions? What is the purpose of spirituality? How can we accommodate both the beauty and the pain of life? These questions may never find a definitive answer, but they are questions to live by. At OQ we feel that if you have a genuine question you should explore it, continue to ask it, and then pay attention. I am Elizabeth Mattis Namgyel, a Buddhist student and teacher. Please ...
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Learn the intensive practice of yoga postures and understand yoga principles with deep yoga asanas. Yoga teacher training and certification courses
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From Australian Zen teacher Dr Andrew Tootell.
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“Following the Aliveness” takes a deep dive into the sacred in everyday life in under 15 minutes, making it a perfect way to start your day, your meditation practice, or simply providing a moment of sacred time amidst life's busyness and chaos. “Following the Aliveness” is hosted by Janine Schipper, a forest wanderer, mother, meditation teacher, environmental sociologist, and explorer of the deep mysteries that lie within. New podcast episodes are available twice weekly.
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The Reality Revolution podcast is hosted by Brian Scott, a writer, entrepreneur, epiphany addict, inner space astronaut, life coach, transformation engineer, futurist, hypnotist, neurolinguistic programmer, meditation instructor, motivational speaker, researcher, intuition teacher, luck instructor and founder of the Advanced Success Institute. The Reality Revolution is born out of a fanatical vision quest to understand a near-death experience which was the culmination of a profound spiritual ...
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Rabbi Ben is a teacher of esoteric Wisdom, kabbalistic and musical.
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The podcast for yoga teachers centered around important conversations for yoga teachers to discuss, reflect, and implement. From class planning to business strategy, these conversations help yoga teachers build the business that will help keep them teaching long-term and with a sustainable income.
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Tune in and discover how Kay uses spirituality to navigate the material world. From a young girl in New York City working in the corporate field to a meditation and yogic philosophy teacher in Asia. Kay is here to share her experience and insight for living a more meaningful life.
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Whether you want to teach yoga or not, the best way to learn and uncover all of the incredible benefits yoga has to offer is to learn like a teacher. Based on 11yrs and 7000hrs of experience, in this podcast you'll learn the history, philosophy, in-depth anatomy, meditation, sequencing, cueing, business and everything that goes into both teaching and practicing in great yoga classes.
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Zen Meditation and Work Life Balance - Kannon Do
Zen Meditation and Work Life Balance - Kannon Do
1510
Zen Center in Mountain View California
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If you would like to support the work I do, Please consider making a donation. https://www.paypal.me/satisila To find out more, or to join one of my many programs check my site: https://www.davesmithdharma.com/ For nearly 30 years, Dave Smith has held a practice rooted in the Insight Meditation (Vipassana) tradition. He was empowered to teach through the Against the Stream Buddhist Meditation Society, is a certified teacher for Cultivating Emotional Balance (CEB) which is combines contempora ...
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Interviews with Spiritual Practitioners about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness
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This podcast is pragmatic, secular and makes complicated Buddhist principles easy to understand. Yeshe is a Buddhist Monk from England, and teaches Buddhism, meditation, mindfulness and mental well-being in various countries around the world. He offers teachings freely to all in a manner that is unpretentious and clear. He does not demand students to blindly accept what he says, but instead invites them to examine their own minds and experiences to discover the validity of Gautama Buddha’s t ...
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Welcome to The Embodied Poddie, a spiritual wellness podcast hosted by International Yoga and Meditation Teacher, Educator, Mentor, and Breathwork Facilitator, Emily Blackwell. . Learn how to integrate somatic tools, breath awareness, and the wisdom of Yogic and Tantrik philosophies to uncover your truth, embody your power, and live in spiritual alignment with your heart and your own personal divinity. . Yoga | Breathwork | Embodied Healing www.emilyblackwellyoga.com
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Chakras & Chardonnay is a Well-Being Podcast for Wine Lovers where we explore insights from ancient wisdom teaching to empower our health, liberate ourselves from anxiety and more mindfully enjoy our wine and everything else we consume. Each episode offers a teaching that you can put into action to support your well-being as well as some fun facts tips and tasting notes on a featured wine followed by a guided relaxation to help you release stress. We explore topics like meditation, breath-wo ...
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The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn
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Welcome to Zen Bites, a series of discussions on Zen Buddhism, mindfulness, comparative spirituality and psychology. Zen Bites features Zen Buddhist teacher Martin Goodson and mindfulness-based psychotherapist Jamie Shavdia.
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Dive into heartfelt diary-style episodes and candid interviews that explore real world, authentic people pleasing stories and practical healing tools. Hosted by Jenny Leckey, a former English teacher turned Reiki Master and meditation guide, this podcast blends spirituality and psychology to help you break free from people pleaser patterns and embrace self-healing. Cozy up for deep, late-night sofa chat vibes as we touch on topics like Reiki, meditation, journaling, energy work, and more—off ...
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Insight Meditation teacher, Shell Fischer, founder of Mindful Shenandoah Valley, offers her 25+ years of study and experience in these weekly talks about meditation practice, and how it can help us nurture more compassion, kindness, joy, and calm in our lives.
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Zenki Christian Dillo Roshi is the Guiding Teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the Center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom, and compassionate action. His interest is to bring Buddhism alive within Western cultural horizons while staying committed to the traditional emphasis on embodied practice.
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Ep 61: Guided Meditation - What is Guided Imagery?
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In this guided meditation, I want to take you on a journey… a different journey than the guided meditation in Episode 56, in which I guided you through an awareness of your body and breath. In this meditation, I’m going to take you on a visual experience and also help you to calm and regulate your nervous system. Guided meditation, also called Yoga…
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Guided Meditation - The DNA Activation A Journey To Cosmic Awakening
51:52
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Prepare to embark on an extraordinary journey into the depths of your own consciousness and genetic potential. This unique meditation will guide you through an experience of awakening dormant strands of DNA - the hidden cosmic blueprints within every cell of your being. Through this guided visualization, you'll be led into a profound state of relax…
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In this episode of The Secular Buddhism Podcast, I reflect on an experience at a dance competition that led me to deeply consider connection, perception, and the way we assign meaning to our experiences. As I watched dancers perform to carefully chosen songs, I found myself drawn into the emotions conveyed in the lyrics—emotions that felt strikingl…
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Weekly Review for Inner Harmony, Day 7: "Releasing Toxic Thoughts, Renewing Your Body"
11:48
11:48
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Be guided as you integrate a mental and physical review into your weekly practice. By connecting the dots between your thoughts, emotions, and physical sensations, you can identify and release the toxic thoughts that contribute to stress and tension. This holistic review will leave you feeling lighter and more integrated THIS WEEK'S THEME: Welcome …
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No.429 Wherever We Knee Down With Devotion There God Manifests | Daily Guidance | Meditation podcast | spirituality in practice
9:22
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Meditation talk given during an intense spiritual retreat at Malta, 2025 Feb. Make your own first-hand experience following the guidance of an authentic and realised master with more than 50 years of intense experience in spirituality. Take the chance, transform your life by raising your consciousness, and move towards spiritual enlightenment.Intro…
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Have you ever wondered why certain things happen in your life, or how your actions can influence the world around you? The Buddhist perspective on causes, conditions, and effects offers profound insights that can help us make sense of these questions. At its core, this perspective is grounded in the principle of dependent origination, which teaches…
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The I AM Manifestation Code Power Affirmations for Instant Creation
1:00:00
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I AM So Happy And Grateful Now..... Those words carry magnificent power as I explained in detail in my episode Activate This Phrase And Manifest Anything You Desire (https://youtu.be/v7YqeVow0dI) This is a set of powerful affirmations using this activated phrase that will allow you to manifest the best life. Prosperity, Health, Love and Spiritual E…
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3. On Silence, Compassion for One’s Parents, Concern for the World, Euthanasia of Pets
17:01
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Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online meeting of questi…
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Mindfulness Meditation with Lavina Shamdasani 03/06/2025
29:41
29:41
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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
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Ācārya Malcolm Smith: The Dzogchen Aural Lineage (#205)
1:02:15
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Join Daniel Aitken and Ācārya Malcolm Smith as they discuss the roots of Dzogchen and the aural lineage in the Great Perfection tradition as described in Malcolm’s newest translation Yoga Of The Natural State, releasing in the winter of 2025 and available now for pre-order. In this episode of the Wisdom Podcast, recorded live as a Wisdom Dharma Cha…
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Advices and Queries 37 asks us to examine our commitment to Truth and Integrity. In the current climate of deep fakes and blatant lies this advice could not be more important.By Carolyn Baynes
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No.428 True Wealth Is Freedom From Any Dependence | Daily Guidance | Meditation podcast | spirituality in practice
14:48
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Meditation talk given during an intense spiritual retreat at Rad, Hungary in 2018 september. Make your own first-hand experience following the guidance of an authentic and realised master with more than 50 years of intense experience in spirituality. Take the chance, transform your life by raising your consciousness, and move towards spiritual enli…
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Transforming Mental Thoughts, Day 6: "Releasing Toxic Thoughts, Renewing Your Body"
9:31
9:31
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Your mind and body are deeply intertwined. The toxic thoughts you hold onto can manifest as physical tension and stress. In this meditation, you'll focus on releasing these mental toxins, allowing your bodies to naturally release stored stress and promote a sense of overall well-being. THIS WEEK'S THEME: Welcome to this week's themed meditation ser…
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Solo Sessions: Bungee Jump and Roster Reflections In Queenstown
27:37
27:37
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Sasha shares her experiences and emotions while traveling through New Zealand. Recording from Queenstown, she talks about her recent travels, including tours and meeting solo female travelers. She also opens up about feeling welcomed by families and strangers alike, reflecting on her intense and messy romantic entanglements post-breakup, specifical…
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Lissa Royal Holt - Channeling The Shift
1:09:07
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Lyssa Royal Holt has been a seminar leader, channel, and author since 1985. She is the co-director, with her husband Ronald Holt, of Seed of Life Institute LLC and the SOLi School, an organization whose primary purpose is to assist individuals to understand the nature of consciousness and to put this understanding into practice in daily life – prov…
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On Unwinding Toxic Productivity | Israa Nasir
55:37
55:37
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What is it that drives our focus on productivity? That colors our experience of work, life, and relationships? Is the motivation to 'do', to achieve, and to push ourselves driven by a subtle undercurrent of fear? A craving to stay relevant, A whisper in the back of our mind that says: If we don’t optimize our lives, fill up our calendars, and stay …
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Freedom from Inner and Outer Tyranny: The Path of Spiritual Warriors
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Many agree that this is the most unpredictable and dangerous time we’ve ever lived through. How do we hold what is unfolding, and respond with courage and clarity? In this talk we reflect on the ways we become spiritual warriors dedicated to freeing ourselves from the inner domination of fear (hatred, delusion) and freeing our world from external f…
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Originally presented March 6th, 2023 as Episode 10 of Season 11 Our story tonight is called Catnap and it’s a story about Marmalade the cat and Crumb the dog as they find ways to play through the winter. It’s also about a spark of something sweet that begins to grow between friends, a pup cup enjoyed on a heated patio, and a suitcase ready to be pa…
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No.427 How To Find Peace?| Daily Guidance | Meditation podcast | spirituality in practice
10:02
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Meditation talk given during an intense spiritual retreat at Rad, Hungary in 2018 september. Make your own first-hand experience following the guidance of an authentic and realised master with more than 50 years of intense experience in spirituality. Take the chance, transform your life by raising your consciousness, and move towards spiritual enli…
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Restoring Mental Balance, Day 5: "Releasing Toxic Thoughts, Renewing Your Body"
12:07
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Imagine a radiant, violet light shining down from the crown of your head, gently dissolving the toxic thoughts that cloud your mind. This is the energy of the seventh chakra, a powerful tool for mental and physical cleansing. In this meditation, you'll use this light to release negativity and restore balance to your emotional balance. THIS WEEK'S T…
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Meditation: Coming Home to Openhearted Awareness (19 min.)
18:59
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In daily life we often leave ourselves, get lost in thoughts, and cut off from a direct, openhearted experience of our life. This meditation reconnects by opening all the senses, turning towards the awareness that is here, and resting in the awakened heartspace that includes and tenderly holds our moment to moment experience (a special favorite fro…
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Neshamah Project Episode 68: Purim and Esh Kodesh
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In this special Purim episode of The Neshamah Project, we explore two powerful teachings from the Esh Kodesh, Rabbi Kalonymus Kalman Shapira, delivered in the Warsaw Ghetto in 1940 and 1942. The Piaseczno Rebbe teaches that the joy of Purim isn’t dependent on circumstances—it’s a decree, even when joy feels impossible. Through the mystical idea of …
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You're going to experience something that could fundamentally alter your relationship with large sums of money forever. This isn't just another meditation or visualization - this is an advanced reality-shifting activation that uses specific neurolinguistic technologies to bypass your conscious mind and install new financial programming directly int…
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Ep. 35: Finding Work - Life Balance through the Power of Boundaries: an Interview with Jeff Jolton
42:41
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"I think that is all about being raised male, right? That self-silencing, not being able to express your true feelings about something." - Jeff Jolton In this episode, Jeff Jolton, an industrial organizational psychologist, shares his personal journey of overcoming people pleasing behavior in the work place and in his personal life. Jeff opens up a…
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Mid-Week Breather 25: Exploring Oneness Through Imagination
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In this Mid-Week Breather, we dive into the power of imagination to unlock a deeper sense of connection and Oneness. This guided meditation will help you step into a peaceful, expansive space where you can engage your senses and experience a sense of connection to the world around you and beyond. To share comments, send us a text. Support the show …
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Releasing Stress, Restoring Harmony, Day 4: "Releasing Toxic Thoughts, Renewing Your Body"
10:25
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Be guided with the Naga Mudra, a powerful hand gesture that symbolizes the shedding of old skin and the release of negativity, to cleanse our minds and bodies. This mudra will guide you as you gently release toxic thoughts, allowing your body to naturally detoxify and restore balance. By connecting with the energy of the Naga Mudra, you'll experien…
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No.426 When The Sun Raises I Sit Down Begging For Your Love | Daily Guidance | Meditation podcast | spirituality in practice
14:16
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Meditation talk given during an intense spiritual retreat at Rad, Hungary in 2018 september. Make your own first-hand experience following the guidance of an authentic and realised master with more than 50 years of intense experience in spirituality. Take the chance, transform your life by raising your consciousness, and move towards spiritual enli…
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The Prosperity Timeline Quantum Entanglement Activation That Creates Millionaires Overnight
37:27
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This is a direct journey through the multiverse to find and merge with the version of you who has already achieved everything you're seeking. The version of you who regularly receives large sums of money from multiple sources. The you who lives in that mansion, drives that dream car, and impacts millions of lives through their wealth. In the next f…
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Meditation, Psychedelics and the Allure of Spiritual Awakening
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This talk explores the theme of ‘ancient future technologies,’ in particular the role of psychedelic-assisted therapy and meditation. You’ll learn about research currently being done, a bit on the history of psychoactive substances in the west, what happens when we alter our consciousness and some of the very real precautions when exploring these m…
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Ep 34: Dine Like a Boss: Mastering Self-Advocacy at Restaurants
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"Not only is it about taking the action, but it's also about the story that you tell yourself before, during, and after these types of experiences." - Jenny Leckey In this episode, Jenny tackles the challenges for people pleasers in a restaurant setting. She shares her personal journey after being diagnosed with celiac disease and how it forced her…
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The Perfect Solo Sunday—A Step-By-Step Guide to the Ultimate Alone Day
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Episode 233: The Perfect Solo Sunday—A Step-By-Step Guide to the Ultimate Alone Day | In this episode of The Yoga Inspired Life, Shayla breaks down the art of spending a Sunday solo—because learning to enjoy your own company is a total power move. If the idea of spending an entire day alone makes you uncomfortable, this episode will change your per…
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The Arcturian Council - Your Mission To Save Humanity, Earth And The Universe
35:42
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We are absolutely delighted to see so many of you tuning in to galactic energies and realizing that you have a history that goes far beyond your lifetimes there on Earth. We know that Earth is a challenging place to incarnate, and we know that many of you who receive these transmissions know that you incarnated for the sole purpose of helping the h…
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How to Support Friends in Dark Times, with Rosie
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Rosie, Robin, and Headspace Therapist Neca answer questions about supporting someone going through a dark period and what to do when you’re afraid somebody will abandon you in a relationship. We also have an email from a listener who wanted to share another way to approach putting down your cell phone or other addictive technologies. Learn more abo…
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Breathing for Mental and Physical Renewal, Day 3: "Releasing Toxic Thoughts, Renewing Your Body"
8:46
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Your breath is the bridge between your mind and body. When you breathe consciously, you can directly influence both your mental and physical states. In this meditation, you are guided with a breathing technique to release toxic thoughts and the physical tension they create, allowing your body to naturally detoxify and restore balance. THIS WEEK'S T…
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No.425 As You Think So You Become | Daily Guidance | Meditation podcast | spirituality in practice
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Meditation talk given during an intense spiritual retreat at Rad, Hungary in 2018 september. Make your own first-hand experience following the guidance of an authentic and realised master with more than 50 years of intense experience in spirituality. Take the chance, transform your life by raising your consciousness, and move towards spiritual enli…
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The monkey mind is a phrase often used to describe a mind that is all over the place and seldom in the present. All of us experience monkey mind, overwhelm or the Pali word Papañca. In this reflection Mary invites us to recognize when we get lost in this proliferation of thought and how to stay present. In these difficult days, we can be overwhelme…
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In this episode of The Neshamah Project, we explore a deep teaching from the Degel Machaneh Ephraim about the spiritual connection between work, wisdom, and rest. Drawing from the story of Bezalel, who built the Mishkan with divine wisdom, we uncover the powerful insight that spiritual experiences need to be grounded through action. But what happen…
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The Secret Code That Unlocks Unlimited Abundance Powerful Activation
47:02
47:02
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There's something nobody ever tells you about money - a secret so powerful that most wealthy people never figure it out. That's why you see so many rich people who are absolutely miserable. They've cracked the code of making money, but they've missed the most crucial element of true abundance. Most people get this completely backwards. They think t…
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392: Concussion Recovery & Yoga with Shannon Crow
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The Connected Yoga Teacher Podcast 392: Concussion Recovery & Yoga with Shannon Crow Description: As yoga teachers, we don’t often expect to become the student. Shannon Crow recently had a concussion and a health scare. As a result, she has had to shift from her role of yoga therapist to patient and student. She shares the unexpected challenges in …
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Ep 63: Yoga Retreats: A Beginner’s Guide for Teachers
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I’m a couple of weeks back from hosting another yoga international yoga retreat. While I was away, I had a few yoga teachers ask me about how to start hosting retreats. I’ve also coached teachers on planning and organizing their own retreats, as they were interested in diversifying their offerings to include retreats. So today we’re diving into a t…
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Our story tonight is called The Willow Tree, and it’s a story about the first signs of spring on an open field beside a lake. It’s also about stepping stones, a bench up high on the bluff, geese paddling at the shore, tall rubber boots, a breeze that blows the hat from your head and the calm quiet that comes when you stop chasing some other moment …
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No.424 Learning Vs Being Transformed | Daily Guidance | Meditation podcast | spirituality in practice
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Meditation talk given during an intense spiritual retreat at Rad, Hungary in 2018 september. Make your own first-hand experience following the guidance of an authentic and realised master with more than 50 years of intense experience in spirituality. Take the chance, transform your life by raising your consciousness, and move towards spiritual enli…
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