Best Therapist Tala Podcasts (2024)

1
Setting Emotional Boundaries in All Relationships 30:36

4d ago30:36

30:36

Send us a Text Message. This is the episode that will help with increasing emotional stability and finally healing our need to absorb the emotions of others.By Therapist Tala

1
Addiction to Anger 34:38

1M ago34:38

34:38

Send us a Text Message. This episode focuses on understanding the "negative" person. Anger is a powerful emotion, let's explore the importance of understanding and working with it.By Therapist Tala

1
Couples Communication: Resetting My Reputation With My Partner 29:20

2M ago29:20

29:20

Send us a Text Message. This episode acts as a foundation for understanding how to build trust with partner through communication. This mostly addresses the Argumentative couple.By Therapist Tala

1
How to Fail Beautifully 28:26

2M ago28:26

28:26

Send us a Text Message. This is one lesson we would have loved to learn but instead we have accepted a negative response to "failure." A negative response to failure is not the only option, let's find out how to build resiliency.By Therapist Tala

1
Single Women: How to Heal from Past Toxic Relationships 36:22

3M ago36:22

36:22

Send us a Text Message. In this episode, we will explore the healing process for women in past toxic relationships and how to choose the and match the new healthy partner.By Therapist Tala

1
Healing the Foundation in Adult Daughter -Toxic Mother Relationships 24:47

5M ago24:47

24:47

Send us a Text Message. This is the episode that can propel healing for any daughter that would like to experience freedom from toxic mother.By Therapist Tala

1
The Most Discriminated.... (The Inner Child Episode) 51:50

5M ago51:50

51:50

Send us a Text Message. This is one of the most important episodes that will have an impact on our inner child, emotional well-being, and generational healing. Let's get started!By Therapist Tala

1
Michelle: Am I Ready for a Healthy Relationship? 32:59

6M ago32:59

32:59

Send us a Text Message. We all question if we can be a match to a healthy new relationship if we have experienced traumatic childhoods or relationships in the past. Tonight, we will explore how to prevent spilling past issues into new relationship and end self-sabotage.By Therapist Tala

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Healing Social Anxiety: The Peaceful Self-Acceptance Approach 27:36

8M ago27:36

27:36

Send us a Text Message. Welcome to the down to earth exploration of social anxiety. Let's find out what causes it and how we can transcend its threatening hold on our life.By Therapist Tala

1
Self-Pity: Our Worst Enemy And Biggest Liar 39:20

9M ago39:20

39:20

Send us a Text Message. Join me in exploring the deception we can fall into when experiencing self-pity. The greatest lies we tell, are towards ourselves.By Therapist Tala

1
Couples Communication: Gaslighting in Relationships 39:17

10M ago39:17

39:17

Send us a Text Message. Lets explore how gaslighting play out in relationships and how to spot a gas lighter.By Therapist Tala

1
Inner Harmony In "Action" 28:40

11M ago28:40

28:40

Send us a Text Message. This episode is all about working towards a more stable environment of inner harmony. Let's get to work.By Therapist Tala

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What It Means To Be A Workaholic 33:30

12M ago33:30

33:30

Send us a Text Message. If you ever wondered about whether you or someone else is a workaholic, this episode will help set this straight. In this episode, we will learn what makes a workaholic, what are their motives and how to change and the reasons change might be needed. Lets work on this wonderful life upgrade.…

1
Feelings 101 28:02

1y ago28:02

28:02

Send us a Text Message. The education many of us missed. Let's understand what emotions are and how to thrive in them. This is where it all started and what it all means.By Therapist Tala

1
Couple's Communication: Protection Versus Connection 46:52

1y ago46:52

46:52

Send us a Text Message. This is an in-depth look on communication patterns in couples that are more protective and less connective.By Therapist Tala

1
How to Change for Life 31:21

1+ y ago31:21

31:21

Send us a Text Message. This episode is the essential guide to starting up and maintaining the change you want to be. This is all about change for the Longterm, not a quick fix.By Therapist Tala

1
The Self-Lovability Factor 29:04

1+ y ago29:04

29:04

Send us a Text Message. How important is self love? It's everything. Find out why our self- Lovability Factor is in every moment we live and how we view our world.By Therapist Tala

1
It's Not Just Walking Away, It's Staying Away. 23:24

1+ y ago23:24

23:24

Send us a Text Message. Whether it is a toxic friendship, familial relations, or romantic relations, it's important to explore the hardest decision. It's not just about walking away; it's really about staying away that appears to be the most difficult of all. Let's explore once again the story of unreciprocated love and how to confront it from a pl…

1
Self-Limiting Beliefs 32:23

1+ y ago32:23

32:23

Send us a Text Message. Happy New Year. It's time for the expansion of our consciousness :)By Therapist Tala

1
The Psychology Behind "Friends with Benefits" 28:03

1+ y ago28:03

28:03

Send us a Text Message. Have you ever wondered about who benefits from a friend with benefit situation? well, let's find out the psychology of this phenomenon and whether it solves for the Longterm.By Therapist Tala

1
"Daddy Issues" in Men 42:31

1+ y ago42:31

42:31

Send us a Text Message. As promised, the time has come to investigate the impact of absent, abusive, or emotionally unavailable fathers on sons. May this bring about healing to many wounded sons and fathers.By Therapist Tala

1
The "Strong" Person 31:14

2y ago31:14

31:14

Send us a Text Message. The is the episode on emotions the way we are programmed to view them. Does is benefit or hinder us today on our journey? Let's find out.By Therapist Tala

1
How to Forgive Yourself 26:30

2y ago26:30

26:30

Send us a Text Message. I hope this episode brings you the relief you so deserve. Please listen to it as many times as you need to condition a new thought/ belief to support self -forgiveness.By Therapist Tala

1
The Inconvenient Woman 38:36

2y ago38:36

38:36

Send us a Text Message. Please allow me to introduce you to the inconvenient women. This is the profile I developed in the past years of observing and working with women on work, relationship and attachment issues. I have identified certain patterns defining this woman. In this episode, the inconvenient women "in love" will be discussed. If you are…

1
Why We Procrastinate and How to "Stop" 22:30

2y ago22:30

22:30

Send us a Text Message. In the area of self-improvement, procrastination is one of the most popular topics to address increasing productivity. Let's explore the reasons we procrastinate and how to mend this into a lifestyle choice.By Therapist Tala

1
Mel: Adult Daughter Healing from Immature Mother 25:15

2y ago25:15

25:15

Send us a Text Message. This is the Story of Mel. We love you and thank you for your story.By Therapist Tala

1
Guilt in Decision-Making 26:35

2y ago26:35

26:35

Send us a Text Message. This episode is to be used to repetitively help recondition how we understand and use guilt in the psyche.By Therapist Tala

1
"Mommy Issues" in Men (3 Types) 39:33

2y ago39:33

39:33

Send us a Text Message. This episode will shed some light on the complex world of mommy issues in men. Let's discover play multiple types a mommy issues oh, how they impact the man, and how to heal them.By Therapist Tala

1
Regretting Love: "Wasted Time" Loving Someone 20:05

2+ y ago20:05

20:05

Send us a Text Message. It is often said in therapy during a divorce or a breakup "I wasted years loving a person." Let's explore the true meaning of such a love.By Therapist Tala

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Understanding "Daddy Issues" In Women 28:58

2+ y ago28:58

28:58

Send us a Text Message. Finally defining the "daddy issues" in women. Although men also experience "daddy issues," this episode will identify and clarify how this phenomenon impacts female thoughts and behaviors.By Therapist Tala

1
Healing Distrust /Defensiveness Towards Others 23:39

2+ y ago23:39

23:39

Send us a Text Message. This is the episode that answers why our walls go up .By Therapist Tala

1
The Radical Approach to Self-Soothing 24:09

2+ y ago24:09

24:09

Send us a Text Message. This is the most impactful episode to help you on your journey to inner peace and positive change.By Therapist Tala

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James: Healing the Need to Compare Self to Others 20:59

2+ y ago20:59

20:59

Send us a Text Message. A response to request from a listener. Exploring why we compare self to others in relationships.By Therapist Tala

1
Authenticity: Unconditional Self-Acceptance 22:32

2+ y ago22:32

22:32

Send us a Text Message. This episodes sheds light on the meaning and understanding of authenticity and how to achieve it.By Therapist Tala

1
The Daily Self-Destruction 26:37

2+ y ago26:37

26:37

Send us a Text Message. Self destruction is a more "normal" human process than we would like to admit. In this episode, we will explore the the habit of self-destruction and how to heal it.By Therapist Tala

1
Understanding Our Inner Voices 25:06

2+ y ago25:06

25:06

Send us a Text Message. Lets describe the function and the importance of the inner voice. This is essential in our human transformation because it provides us the magic and inspiration we need to transform into the unknown.By Therapist Tala

1
My Favorite Shortcut To Stress Reduction 28:17

2+ y ago28:17

28:17

Send us a Text Message. In this episode, we will explore my favorite strategy in preventing stress. Stress is the primary cause of many medical and mental conditions and needs to be prioritized in addressing along with most diagnosis to prevent further destruction to the mind and body.By Therapist Tala

1
The Dark and Necessary Path to Self-Love 29:47

3y ago29:47

29:47

Send us a Text Message. Self- love is explored and understood from a place of fear to expand on its journey. Lets identify how fear plays an important part in the development and awakening into self-love.By Therapist Tala

1
Holding on to the Hope of Someone Changing 16:54

3y ago16:54

16:54

Send us a Text Message. This episode will look at the dark side of hope that we can be afraid to face.By Therapist Tala

1
The Truth About "People Pleasing" 25:22

3y ago25:22

25:22

Send us a Text Message. Discover the hidden meaning of a highly socially acceptable phrase "people pleasing" many of us have used. What does it mean about us and our personality and how can we heal it?By Therapist Tala

1
Adult Daughters Healing From Toxic Mothers 26:02

3y ago26:02

26:02

Send us a Text Message. This happens to be one of the most addressed topics in therapy. Lets discover the meaning of a daughter that continues to be disappointed by toxic mother, even in adulthood, and how to heal it. This episode is for all the daughters that want to understand why they are emotionally stuck and how to resolve negative patterns of…

1
Avoidance 25:09

3y ago25:09

25:09

Send us a Text Message. This episode is inspired by the need to constantly avoid emotions which eventually does not allow us to outgrow them. Lets explore the consequences of avoidance and how to correct it.By Therapist Tala

1
Goal Setting Mastery: Building Desire vs. Expectations 31:29

3y ago31:29

31:29

Send us a Text Message. This episode addresses the mistakes we commonly make in goal setting and how we can master the art of goal setting to maintain stamina in long-term goals and consistency in short-term goals .By Therapist Tala

1
"Attachment" Versus "Connection" in Love 27:41

3y ago27:41

27:41

Send us a Text Message. Lets explore some of the differences between attachment and connection in a partnership.By Therapist Tala

1
Lynn: A Peaceful Resolution to a Hurtful Friendship 30:52

3y ago30:52

30:52

Send us a Text Message. Thank you to our friend Lynn for having the courage to bring us a topic we can all learn from.By Therapist Tala

1
Child Abuse in Plain sight ( Trigger Warning) 23:19

3y ago23:19

23:19

Send us a Text Message. This episode deals with themes that may be inappropriate for some as it deals with themes of child abuse and use of profanity.By Therapist Tala

1
Adults Say the Darndest Things 39:40

3y ago39:40

39:40

Send us a Text Message. This episode will address some of the subconscious beliefs and sayings that hold us back from progress and transformation.By Therapist Tala

1
How We Reenact Trauma In Relationships 25:22

3y ago25:22

25:22

Send us a Text Message. Sometimes we keep repeating familiar toxic cycles not knowing that there is more to it than just coincidence. Find out how we can replay trauma in relationships and what we need to learn from it.By Therapist Tala

1
A Mother's Day Special: The Little Mermaid Complex 26:08

3y ago26:08

26:08

Send us a Text Message. Recent observations about the movie the little mermaid and how this might relate to a woman's conditioning. Happy Mother's Day :)By Therapist Tala