Mental strength is the key to improving your mental health and living your best life. When you grow mentally stronger, you'll be able to overcome self-doubt, manage your emotions, and feel confident in your ability to reach your goals. Join Webby award-winning host Amy Morin, a psychotherapist and international best-selling author to learn the tools, tips, and strategies that will help you think, feel, and do your best in life. On Mondays, she interviews experts, authors, entrepreneurs, athl ...
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Goal Setting Mastery: Building Desire vs. Expectations
MP3•Episode home
Manage episode 297882549 series 2805514
Content provided by Therapist Tala. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Therapist Tala or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode addresses the mistakes we commonly make in goal setting and how we can master the art of goal setting to maintain stamina in long-term goals and consistency in short-term goals .
174 episodes
MP3•Episode home
Manage episode 297882549 series 2805514
Content provided by Therapist Tala. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Therapist Tala or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode addresses the mistakes we commonly make in goal setting and how we can master the art of goal setting to maintain stamina in long-term goals and consistency in short-term goals .
174 episodes
All episodes
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