show episodes
 
Welcome to the Wake The #$*! Up Show. Hosted by Powerhouses Tony Schmaltz and Erin Birch, this show brings a male and female perspective to the topics discussed. This show is a conversational, interview style show where we get down to the nitty gritty with our guests. Every guest that we bring on will bring an energy that will keep you engaged for the entire episode. We don’t have any Debbie Downers or Gloomy Gus’s, no siree Bob, we bring the energy and flow that you have been looking for. W ...
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Bettering the world one attitude at a time. We did not create the hate, but with your help, we can derate the hate! In a world filled with divisiveness, frustration and lack of happiness, it's time we all start to get along. That all starts with each of us as individuals. We cannot necessarily control everything we encounter within our day to day lives, or the environment in which we live, but we certainly have the ability to control how we react to it. It all starts with gratitude and perso ...
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Great Dad Talks is a series of conversations with experts on all aspects of the family adventure. With the perspective that “dads don’t always think like moms,” our mission is to support dad voices and our slightly different approaches to parenting. We’ll try to find solutions to every day challenges like getting kids off the couch and making STEM classes available for both boys and girls. But we’ll also tackle bigger issues when they come. The one main theme will be to support dads in the m ...
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A multigenerational podcast to elevate your lives and dreams one seed of sunshine at a time. A mother/daughter podcast filled with joy, love, and wisdom to help you live your best lives while bridging the generational gaps and learning from one another through an interactive, inspiring, and motivational podcast with top experts in various fields, such as writers, entrepreneurs, athletes, public figures, etc. Our guests will be invited together with their children, parents, or grandparents, a ...
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show series
 
Join us on this engaging episode of Great Dad Talks, where I had an inspiring conversation with Tony Schmaltz, a motivational speaker and coach. Tony delves into personal development, mindset shifts, and the transformative power of coaching. We hear empowering stories of his family's escape from Cambodia, insights on raising biracial children, and …
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Are The Walls You've Built Your Own Barriers To Happiness? Friends, you hear me say it every week; It’s not what happens to us, but how we react to it that makes the difference. I am joined today by another remarkable guest that will share his story of resilience, transformation and personal growth. Through his personal story, and a bit of my own, …
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Hey everyone, I'm Paul Banas. Today I shared insights on the importance of resilience, how it can lower stress, improve health, and enhance relationships. Stay tuned for practical tips on how to boost your resilience and lead a more fulfilling life. If you’d like to discuss your challenges and how to build unshakeable resilience in the face of ever…
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Transforming Lives By Recognizing Our Unique Value, Purpose and Power Imagine, if you will my friends, a world where our first identity is our value, truly recognizing our own value – where understanding our unique purpose and power can transform not only our lives but also the lives of those around us. That’s the vision of my friend Regi Wilson, a…
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Drewbie Wilson is the founder of Call The Damn Leads, a brand all about helping people find more sales in their businesses by actually making good contact with your leads. He has overcome some major adversities in his life, including losing over 100lbs. An action taker with his finger on the pulse, who focuses on service to others above all else, l…
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Academic Freedom vs. Academic Censorship In The Wake of Covid-19 Today we are diving deep into a topic that’s more relevant than ever – academic freedom and academic censorship, especially in the wake of the COVID-19 pandemic. Joining me is my brilliant friend Dr. George F. Tidmarsh. In this week’s episode, we’re exploring the tension between elite…
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In this episode, I'm joined by Dr. Tracy Gapin to dive into men's health like never before. We discuss the challenge of seeing the cause and effect in lifestyle choices and the importance of balancing enjoyment with long-term health. Dr. Gapin shares the exciting breakthrough of using continuous glucose monitors (CGMs) to see the impact of lifestyl…
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Are You JUST Showing Up or Are You TRULY Showing Up? Friends, one of the many great pleasures of doing this podcast is getting to dive deep with my guests into the stories and ideas that inspire and challenge us! Today, we've got an incredible conversation lined up with someone who's all about the art of truly showing up in life. My guest, Marcy Ax…
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Join me on this episode with guest EksAyn Anderson, a father of five and fellow podcaster, to discuss the essential elements of modern fatherhood. In this episode, EksAyn shares insightful experiences on building confidence and resilience in children through challenging tasks and emphasizes the value of letting kids face discomfort in safe ways. Th…
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Join me as I interview productivity specialist Mark Strucheski. In this episode, Mark shares his journey into the realm of productivity and offers valuable insights on how dads can balance work, parenting, and personal time. Learn practical tips for managing tasks, staying motivated, and setting priorities, whether at work or home. Discover how to …
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In this episode, Dr. Bijoy John delves into the intricacies of sleep and its impact on our lives, especially for small business owners, parents, and dads. He shares his invaluable insights on managing the challenges of being a small business owner and dealing with negative reviews. He also explores the profound effects of sleep patterns on relation…
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Season 2, Episode 95 Join your hosts Carmen and Sophia Micsa to learn from our guest AmiLynne Carroll how to become more open and embrace change. AmiLynne Carroll, certified Holistic Practitioner & Holistic Life Coach, is a devoted and trusted Travel Partner supporting seekers worldwide, who wish to transcend the roller coaster of the human experie…
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Micheal Ostrolenk is the ULTIMATE in human resilience, personal growth, health and wellness…the works. This is a man that has been through the ringer and back, including his own personal growth. He has had to navigate the world of national policy, being involved with the FBI, CIA, foreign influence, political figures and his own coaching program, g…
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Join Paul Banas from GreatDad.com as he chats with Andrew O'Brien, a coach specializing in stress and resilience. Discover the connection between stress, emotional health, and resilience, and get practical tips on managing stress effectively. Learn how to achieve balance and build resilience in your daily life! For expert tips from Andrew O'Brien, …
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Knowledge Has Its Limitations, But With Conversation the Possibilities Are Endless This week, we've got another incredibly insightful and thought-provoking discussion lined up for you. Joining me is Joel Bouchard, the brilliant mind behind the "From Nowhere to Nothing" podcast. Joel and I dive deep into the fascinating world of philosophy and the p…
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Tune in as we chat with Bob Hastings, a master storyteller who began crafting tales to entertain his grandson. Discover how Bob’s background as an architect helped him structure compelling stories and the secrets behind his engaging storytelling techniques. Learn how you can share life lessons and ignite your children’s imagination through the art …
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In this episode of Great Dad Talks Resilience with guest Fletcher Ellingson, we explore the power of setting clear standards, building resilience, and harnessing positive emotions. Fletcher shares practical tips on creating small, impactful habits, the 4C methodology for overcoming upsets, and insights into managing resentment and gratitude. Tune i…
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A Unique Way To Recognize and Make Our Emotions Work For Us Today we’re diving deep into the flavorful world of emotions with our incredible guest, Kim Korte. If you’ve ever wondered how to navigate your reactions and interactions with others more effectively, you’re in for a treat! Kim and I will be exploring the fascinating idea that our emotions…
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This week, our guest is Dr. Mort Orman, an expert on anger elimination. Dr. Orman dives deep into the negative consequences of uncontrolled anger and the lack of education around emotions in our society. He explains the three main filters that produce anger and shares a personal story on how understanding these filters transformed his perspective o…
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In this episode we talk with Lane Kawaoka who came from meager beginnings to being a master real estate investor. He helps you see how you too can make it big in real estate when you are ready to get going. From a Ramen-eating Cheapo, buying his first place right after college, Lane has now owned real estate worth $2.1 billion. You need to hear his…
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In this episode we talk to Ryan Dodge who is a combat veteran and real estate investor that puts himself out there to help people first. A man that pulled himself up by his bootstraps to become a very successful real estate investor and now works to help bring others up as well. You can find him at the following locations. https://www.facebook.com/…
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Welcome to another episode of Great Dad Talks Resilience ! Join me as we dive deep into the realms of resilience, self-discipline, and emotional awareness with resilience expert and coach, Michael Ostrolenk. In this insightful conversation, Michael emphasizes the crucial role of incorporating the body into therapy work, offering practical advice on…
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Season 2, Episode 94 Join your hosts Carmen and Sophia Micsa to learn from our guest Matthew Sanjari about finding your why in life. After a life-altering accident derailed his career and life, Matthew Sanjari spent much of the next decade overcoming chronic pain, depression, and a disability to become a serial entrepreneur and transformative figur…
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Are We Being Manipulated To Hate Each Other? This week, Wilk is joined for another powerful conversation with Monica Harris, the executive director of the Foundation Against Intolerance and Racism, better known as FAIR. Monica dives deep into the core of what it means to focus on our common humanity and resist the forces that seek to divide us. She…
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Tune in as Nick Berman — a renowned coach specializing in mindset, career, and life coaching, particularly for dads and men in transition shares his compelling journey from a career in advertising and recruitment to becoming a life coach, bringing a wealth of knowledge about resilience, trust, and personal growth. Nick opens up about his own strugg…
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In this episode we speak with Dave Albin, who is literally the Fire Walking Master. He spent 20 years as Tony Robbins Fire Walking Chief and now runs the Fire Walk Adventures and the Fire Walk Academy. This man is the master of mental strength and the power that we all have inside to be great. This is a must watch episode with great stories, life l…
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A Country in need of Healing, May Just Need Therapy Welcome to another episode of the Derate The Hate podcast with your host, Wilk Wilkinson. Today, Wilk is joined by Phyllis E. Leavitt to delve into her upcoming book, "America in Therapy: A New Approach to Hope and Healing for a Nation In Crisis". In this compelling discussion, Leavitt explores in…
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Join us for an insightful episode of Great Dad Talks, where I interview Rahz Slaughter, a mentor dedicated to helping teens. Rahz shares his personal struggles with physical disabilities and dyslexia, offering valuable perspectives on the teen experience, including parent-child dynamics, academic pressures, and bullying. Learn about Rahz's 3-step p…
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In this episode, we talk with Erin Birch who is a single Mom turned successful entrepreneur. She is an amazing transformational coach that specializes in helping people get out of their heads and into their real selves in order to find their true success. This is a must listen episode with my dear friend Erin. Find her at the below links. https://e…
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Welcome to another episode of Great Dad Talks Resilience with guest Chris Malgieri, a fitness and mindset coaching expert. Chris delves into the nature of resilience and its critical role in our lives. He shares his wisdom on how the mind and body are interconnected, and how developing persistence through small, consistent actions can lead to profo…
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Season 2, Episode 93 Join your hosts Carmen and Sophia Micsa to learn from our guest Tony Schmaltz how to be schmaltzy. Tony Schmaltz is a husband, father, author, speaker, trainer, coach, fisherman, and all around Schmaltzy guy. He puts his family first and has for the more than 21 years that he and his wife Anika have been together. His friends a…
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Where Confidence & Arrogance Differ, & Why Being Kind Always Matters Today, Wilk is joined by Alan Lazaros, who shares his remarkable journey of overcoming adversity and trauma to achieve true success and fulfillment. Alan emphasizes the crucial distinction between confidence and arrogance, underscoring that genuine confidence comes from self-refle…
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In this episode of Great Dad Talks, I chat with Dr. Jack Stoltzfus, a psychologist specializing in young adult parenting. With his expertise in guiding parents of teens and young adults, he shares invaluable insights on the shifting dynamics in parent-child relationships. Discover how coaching skills can enhance not just parenting but all interpers…
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Listen to this insightful conversation with leadership coach Colin Kingsmill to dive deep into the concept of resilience - especially as it pertains to being a father. Colin brings a wealth of experience from his international career and personal journey, offering valuable tips on building resilience, overcoming fear, and thriving in life's challen…
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As Perceptions Shift, Realities Transform; It Starts With A Conversation A conversation that epitomizes the transformative power of dialogue. For this DTH conversation I am joined by two remarkable individuals, absolute icons in the de-radicalization space, men I am honored to call friends. Today I am joined by Daryl Davis and Jeff Schoep, whose in…
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Lucie is a national speaker, coach and serial entrepreneur who helps people transform their identity and rewire their subconscious mind to take massive action towards their goals. She challenges entrepreneurs and business professionals to step outside of their comfort zone, to dream BIG and to become the best versions of themselves mentally, physic…
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Discover how to instill resilience, confidence, and a positive mindset with guest Eugene Williams, an experienced educator and principal, who shares his unique insights and personal experiences to highlight the critical role of effort, support, and a positive mindset in achieving greatness. Eugene shares invaluable insights on trying new things, em…
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Season 2, Episode 92 Join your hosts Carmen and Sophia Micsa to learn more about Iraq and the Arabic culture from our guest Zaid Brifkani and his wonderful novel Waters Under Baghdad part of our book club conversation. Dr. Zaid Brifkani is an American physician of Iraqi Kurdish descent. He specializes in dialysis and kidney transplantation with a l…
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In this episode, we speak with long time combat veteran, Donald Dunn, who has gone from over 20 years of deployment to battling PTSD to owning a trucking company to now philanthropist. Find him at the below locations and support his cause. Website: https://wordsfromwarriors.org/?page_id=186 Facebook: https://facebook.com/twodrunkdudesinagunroom Ins…
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Welcome to another episode of Great Dad Talks Resilience! In this episode, guest Sherman Perryman, an entrepreneur and fitness coach, discusses how to build resilience within your family. He also shares his inspiring journey from growing up in an entrepreneurial family in LA to successfully running his business today. Listen to his firsthand experi…
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Authenticity and a Positive Mindset Lead to Self-Mastery In this DTH episode, host Wilk Wilkinson engages in a powerful conversation with Eric McHugh, a dynamic web and tech entrepreneur. The conversation delves into self-mastery, mindset, energy frequency, and vibration, as well as the impact of AI-powered matchmaking and the significance of maint…
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In this episode we talk with the AMAZING Romy Van Der Merwe about how to overcome imposter syndrome and people pleasing. You need a little Romy in your life. Make sure to listen to the entire episode for all of the value. Get your free clarity call with Romy at: https://calendly.com/romy-confidencecoach/clarity-call Check out Romy at the following …
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In this powerful episode of Great Dad Talks, Michael Unbroken, a renowned trauma coach and author shares his remarkable journey from a turbulent childhood to becoming a beacon of resilience and transformation. Michael delves into the profound impact of growing up in a volatile environment and how it shaped his views on masculinity, fatherhood, and …
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Season 2, Episode 91 Join your hosts Carmen and Sophia Micsa to learn from our guest Shanti Hershenson what it means to be passionate about life, writing, and achieving goals. Ever since Shanti Hershenson could hold a pencil, marker, or crayon, she created stories. Shanti’s first two novellas were published when she was in the sixth grade. Shanti l…
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Don't miss this enlightening start to our series on Great Dad Talks Resilience! Today, Dr. Ravi Iyer talks about one of the most crucial traits for personal and professional success: resilience. With over 40 years of experience in the medical field and personal stories to tell, Dr. Iyer delves into the core principles of resilience, moving beyond t…
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Teetering on a Tightrope, A Courageous Bipolar Journey In this episode, host Wilk Wilkinson is joined by author Steve W. Wilson to discuss his book, "Teetering on a Tightrope, My Bipolar Journey". They explore the severe mental health crisis in the US, particularly the challenges faced by those with bipolar disorder. Steve shares his traumatic chil…
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Welcome to another insightful episode of Great Dad Talks with guest Marcus Higgs, a staunch advocate for project-based learning and a mentor to many. In this episode, Marcus shares his wisdom on the role of authentic self-expression in childhood development, the importance of resilience, and how project-based learning can empower children by aligni…
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Season 2, Episode 90 Join your hosts Carmen and Sophia Micsa to learn from our guest Dr. Mort Orman what it takes to eliminate anger and stress from your lives. Dr. Mort Orman, M.D. is an internal medicine physician and a 40-year anger elimination and stress elimination expert. He has written 23 books on how to eliminate anger and stress without us…
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Is a Civil "Is God Real?" Conversation Possible? In this episode of the Derate the Hate podcast, guest host, Julian Adorney, moderates a conversation between his wife, Cassie Kimbriel, a devout Christian, and his friend, Angel Eduardo, an atheist. The main topic of discussion is the existence of God. Angel argues that belief in God is unreasonable …
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In today’s gripping episode, we delve into the compelling life of Wayne Boatwright, a father whose journey through personal failures and triumphs offers profound insights into parenting, responsibility, and redemption. Once entangled in the throes of alcoholism, which tragically led to a fatal accident, Wayne faced the abyss of San Quentin State Pr…
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