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Welcome to the Generation X-Tra Chronicles podcast, where amazing things happen.
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Pop Trash Beauty Pod is an adaptation of the blog. My readers have been asking for a pod for years now it's here. We talk about GenX, Body Image, Pop Culture art, and music with sometimes a sprinkle of Duran Duran.
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Musician and Artist, Claudio Tolousse, takes you on a journey to discover the inner-workings of creative types from all walks of life. You will hear from musicians, artists, poets, entrepreneurs, travelers and all other various types of people to get an in depth look into their story.
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Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth, including how we can integrate everyday activism into our lives. Enjoy special guests — including authors, health professionals, a variety of public figures, and subscribers who courageously share their stories. Hosted by comedy writer, activist, vegan lady, and someone ...
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Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody with guest co-hosts like Suzy Hardy, Leslie Durso, Whitney Lauritsen, Sophie Uliano and more – all self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy show provid ...
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Welcome to the So You Had a Baby Podcast! I am your host Krista Kahmann. On the podcast, you’ll hear honest conversations about postpartum and motherhood. My goal is to change the stigma around postpartum and encourage every mama regardless of where they’re at in their journey. Join me and my incredible guests as we share empowering stories and topics to inspire you to grow and love yourself more in your postpartum. Support this podcast: https://podcasters.spotify.com/pod/show/soyouhadababyp ...
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Whit is a motivational, lifestyle, and entertainment blogger. She's a sister, soror, friend, chronic illness warrior, and all around RIOT! She is dedicated to making sure that people fearlessly go after their dreams no matter what happens in their life. She's your Ridiculosity and Empowerment Purveyor. If you have more questions about this topic or any topic on the podcast email me at info@thewhitneywest.com.
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Welcome to The Male Fertility Podcast, a show hosted by Ciaran and Shaun - two men who have walked the challenging path of fertility struggles themselves. With a mission to break the silence and stigma surrounding male fertility issues, they share their personal stories, insights, and knowledge to provide support, education, and inspiration to men facing similar challenges. In this unique and underrepresented podcast, you'll discover why this show is a crucial resource for anyone dealing wit ...
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Self-Helpless Snack: 10 Ways To Reignite The Spark In A Sexual Dry Spell with Michaela Boehm
7:50
7:50
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Intimacy expert and counselor, Michaela Boehm, shares a variety of simple ways to reconnect with a partner (and prevent future plateaus) when the demands of daily life get in the way of emotional and physical intimacy. Plus, one exercise that can help all of us get out of our head, and into our body, within minutes. Full episode with Michaela Boehm…
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My Dad Was Diagnosed With Lewy Body Dementia with Erika Martin
48:04
48:04
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48:04
Delanie Fischer is joined by Erika Martin, who shares about her dad’s diagnosis with Lewy Body Dementia — how it’s impacting her family, resources and logistics for immediate and long-term care, and how she’s grieving and coping. If someone you love has been diagnosed with a terminal illness, this episode has so much to offer, and is part of our se…
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Self-Helpless Snack: Legal Mushroom vs. Ketamine Use For Treating Depression with Dr. Tracey Marks
5:42
5:42
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Forensic psychiatrist of over 20 years, Dr. Tracey Marks, gives us some exciting and hopeful insights into cutting-edge clinical trials, which approach is working best, and what the future of depression treatment may look like. Full episode with Dr. Tracey Marks: https://www.selfhelplesspodcast.com/episodes/episode/36a8f408/depression-and-serotonin…
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487: The Science, Secrets, and Wisdom of Water: How Coherent Water Can Transform Your Health with Mario Brainovic
1:00:57
1:00:57
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Today, we're diving into a topic that's as vital as the air we breathe but often overlooked: the water we drink. And not just any water—coherent water. You might be thinking, "Water is just water, right?" But what if I told you that the quality of the water you consume could drastically change not only your health but also the quality of your life?…
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When You're Single At 35 (+ Eldest Daughter Syndrome) with Natalie Katona
43:19
43:19
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Delanie Fischer is joined by Natalie Katona, who shares about her experience with eldest daughter syndrome, and being the single one in her family and friend group at age 35. She shares how she handles unsolicited questions about her relationship status, what boundaries she's put in place as the eldest daughter, new traditions she's created with fr…
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486: Rock Your Heels & Reclaim Your Health: Sacred Spaces and Anti-Aging Secrets with Sarah Wright & Hannah Went
1:11:09
1:11:09
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Food Heals is back after a month off with brand new episodes! Since we have been MIA, I decided to make it up to you with a two for one episode! That's right, I have two interviews with two incredible women on two different topics so no matter what you're interested in you'll get your food heals fix! Whether you're into sacred spaces, divine femini…
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Self-Helpless Snack: Will Naked Yoga Be Your New Favorite Practice?
4:45
4:45
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Co-founder of The Underbelly, yoga teacher, and body positivity advocate, Jessamyn Stanley, shares how her naked yoga practice has changed multiple areas of her life — including healing childhood wounds, body acceptance, and getting comfortable with visibility. Full episode with Jessamyn: https://www.selfhelplesspodcast.com/episodes/episode/e814d36…
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20+ Years Thriving With Stage IV Cancer with Kris Carr
55:58
55:58
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55:58
Delanie Fischer is joined by New York Times bestselling author and wellness leader, Kris Carr, to discuss her experience thriving with stage IV cancer for over 20 years. Kris shares about the moment she received her diagnosis, how long she was given to live, and how it changed the course of her life — including her health, relationships, and career…
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Self-Helpless Snack: Stop Being Nice In These 4 Situations ASAP (Tips From A Deputy Sheriff & Domestic Violence Survivor)
7:49
7:49
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Former Deputy Sheriff, Joy Farrow, and Technologist and Domestic Violence Survivor, Laura Frombach, share how to protect yourself, and others, in everyday situations that result in high levels of crime, and which 3 simple tools you can carry to stay safe. Full episode with Joy and Laura: https://www.selfhelplesspodcast.com/episodes/episode/218dac18…
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Craving A Healthy Relationship? Understand Your Attachment Style with Thais Gibson
1:05:24
1:05:24
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Delanie Fischer is joined by best-selling author, counselor, and Attachment Theory expert, Thais Gibson. Thais breaks down the 4 different attachment styles (with some seriously juicy examples for each), and shares how fixed or flexible your attachment style is throughout your life, what differentiates an attachment style from a disorder, debunks c…
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Self-Helpless Snack: 5 Things That Can Help You Quit Smoking For Good
5:50
5:50
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Creator of Zen Habits, Leo Babauta, shares how he finally quit smoking 20 years ago after 7 unsuccessful attempts, and the 5 practical things he did differently to make it stick for good. Full episode with Leo: https://www.selfhelplesspodcast.com/episodes/episode/39ed9a59/1-new-habit-can-change-your-entire-life-with-leo-babauta You can join our Pat…
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Creating A Life Brief And Getting "Fuzzy Clear" with Bonnie Wan
1:05:54
1:05:54
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Delanie Fischer is joined by Bonnie Wan, author of The Life Brief: A Playbook For No-Regrets Living. They discuss Bonnie's 3-part Life Brief process (inspired by the professional concept of a creative brief) for gaining clarity and implementing small, but mighty, action during times of transition. Whether you're on the brink of burnout, stuck in in…
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Self-Helpless Snack: This Analogy Simplifies The Stock Market (+ 3 Awesome Investing Tips!)
4:51
4:51
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Personal finance expert and self-made millionaire, Delyanne, simplifies the stock market, investing, debt, and building wealth — in under 5 minutes. Full episode with Delyanne: https://www.selfhelplesspodcast.com/episodes/episode/1f2d8edd/how-to-build-wealth-with-delyanne-the-money-coach You can join our Patreon community here: https://www.patreon.…
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Waking Up With Amnesia, Unsolved Mysteries, And Life With Uncertainty with Olly Dove
1:08:50
1:08:50
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Delanie Fischer is joined by Olly Dove, who shares about a series of traumatic experiences — including waking up in the hospital with amnesia due to a mysterious seizure. She describes how these experiences impacted her OCD, relationships, and outlook on life. Plus, what's kept her grounded through fear and uncertainty, and how she's been able to a…
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