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Welcome to the Revive Stronger Podcast your go-to podcast when it comes to evidence-based training & nutrition practices. Together we delve deep into everything related to training, nutrition, bodybuilding and much more. Talking to the brightest minds in the fitness industry, elite coaches, top tier athletes and dispensing world-class knowledge to the public. Coaches and trainees this is the podcast for you!
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Our aim is to provide a wide panoramic of what it means to work in Public Health in the U.K. through the experiences of registrars, academics and leaders in the field. We hope to inspire those thinking about pursuing a career in public health as well as those currently training in public health. Follow us on Twitter @TiPH_Podcast
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Transforming Trauma

The Complex Trauma Training Center

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In-depth conversations about how to help individuals and communities thrive after Complex Trauma. In a modern world beset by trauma and a legacy of suffering, conflict and disconnection, healing trauma can serve as a vehicle for personal and social transformation. Interviews with mental health and other helping professionals who are using the NeuroAffective Relational Model® (NARM®), as well as other prominent trauma specialists, will highlight the current efforts to address the legacy of ch ...
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Alameda Health System

Alameda Health System

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Alameda Health System is a major public health care provider and medical training institution recognized for its world-class patient and family centered system of care. Our campuses are located in Oakland, CA., and the East Bay area.
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Sage Sociology

SAGE Publications Ltd.

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Welcome to the official free Podcast site from SAGE for Sociology. SAGE is a leading international publisher of journals, books, and electronic media for academic, educational, and professional markets with principal offices in Los Angeles, London, New Delhi, and Singapore.
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Everything is public health and public health is for everyone. So many things impact our health. The physical things around you, the social interactions, the policies you may never notice, are all quietly there, protecting our health and well-being in subtle ways everyday. Some are there on purpose to prevent bad outcomes, some are issues that we still need to address, but most go unnoticed by many of us. This is the world of public health; a science of understanding the countless forces and ...
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The Steroids Podcast Discussion - A real bodybuilding podcast discussion of people involved in gym culture & the performance enhancing substances that are involved - Real Bodybuilding Nutritiion Motivation - podcast is for entertainment, educational, and harm reduction purposes only . author of the podcast does not condone or recommend using any information contained in it. The author of this podcast is not a doctor. Taking steroids can have massive health consequences. The podcast is not to ...
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Raise the Line

Michael Carrese, Shiv Gaglani

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Join hosts Shiv Gaglani, Hillary Acer, Lindsey Smith, Caleb Furnas and Michael Carrese for an ongoing exploration of how to improve health and healthcare with prominent figures and pioneers in healthcare innovation such as Chelsea Clinton, Mark Cuban, Dr. Ashish Jha, Dr. Eric Topol, Dr. Vivian Lee and Sal Khan as well as senior leaders at organizations such as the CDC, National Institutes of Health, Johns Hopkins University, WHO, Harvard University, NYU Langone and many others.
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A podcast series exploring new approaches to primary care, public health and public service delivery, supporting the 19 Hills Wellbeing Centre and community activities in Ringland, a small area in the east of Newport in south east Wales. We talk to colleagues and partners around the UK and beyond on how shifting to prevention, prioritising action on the Social Determinants of health and community-owned models of service delivery could change lives - and give staff a better job and purpose.
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Simplavida: Simplified Longevity

Paul Kedrosky and Howard Luks

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Simplifying health, fitness, exercise, Zone 2, and longevity, with your hosts Dr. Paul Kedrosky and Howard Luks, MD. Paul Kedrosky is a frequently injured athlete who, when he isn’t rehabbing, is also a venture investor. Howard Luks is a top sports orthopedic surgeon. Public excerpts only. To listen to entire episodes, as well as get show notes and full transcripts, subscribe at simplavida.com.
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The Infectious Science Podcast

Galveston National Laboratory

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The Galveston National Laboratory at the University of Texas Medical Branch is proud to introduce Infectious Science, a podcast about new and emerging diseases and the One Health approach to understand and prevent their spread. Since the COVID pandemic, public interest in this topic has grown. That excites us, because we are researchers, educators, and community members who believe public health can be improved through knowledge.
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Join this community of curious minds. Through in-depth conversations with preeminent thought leaders, authors, activists, community and business leaders, industry experts and academics, listeners get an “insiders” perspective about trends impacting our communities, families and individual lives. Born in Bayamon, Puerto Rico, raised in Chicago, Illinois, USA, and currently residing in Dallas, Texas, USA, Brian has a unique perspective on current global events and public policy. His Puerto Ric ...
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The Crisis Intervention Team Inc. brings you education, conversations, and perspectives on behavioral health and public safety. It also features recordings from the CIT ECHO, which connects public safety and providers for weekly training. This is part of your Crisis Intervention Team Inc. (www.goCIT.org), a 501(C)3 non-profit. Subscribe for ongoing lessons and discussions to keep you and your organization in the know. Send your questions or comments to ask@goCIT.org
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Think Like a Dog

Millie Braden and Andreia Albies

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Welcome to Think Like a Dog podcast hosted by Millie Braden and Andreia Albies. We discuss how to build the best relationship with your dog, dog psychology, and help guide you into the leader position so all your dog has to do is relax and follow. You will get input from a professional dog trainer and dog parents. From rescues to reactivity, we'll cover it all. Send us your questions at: info@thinklikeadogpodcast.com
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Vermont Edition brings you news and conversation about issues affecting Vermont.Subscribe to the Podcast with the links below or via RSS.Visit the Vermont Edition page to listen to the archives and for more about the show.
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Share Public Health

Midwestern Public Health Training Center

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Welcome to Share Public Health, the Midwestern Public Health Training Center’s podcast connecting you to public health topics, issues, and colleagues throughout the midwest region and the country, highlighting that we all share in public health.
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The award-nominated podcast with an unvarnished take on parenting, featuring well-known guests. Wendy Golledge and Alison Perry chat with celebrities, authors and public figures about birth stories, parenting fails, teen troubles and everything in between.
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The Behavioral Observations Podcast with Matt Cicoria is an interview-based show that features conversations with innovative scientists and practitioners in the field of Behavior Analysis. The podcast covers topics such as Autism, Functional Behavioral Assessment, Acceptance and Commitment Therapy, Functional Communication Training, Verbal Behavior, and more!
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Psych Matters is an informative and educational podcast by The Royal Australian and New Zealand College of Psychiatrists. Psych Matters provides regular interesting topics for psychiatrists, psychiatry trainees and others with an interest in psychiatry. Disclaimer: This podcast is provided to you for information purposes only and to provide a broad public understanding of various mental health topics. The podcast may represent the views of the author and not necessarily the views of The Roya ...
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Always learning, always growing, and always sharing with others, host Karl Sterling brings you conversations with extraordinary experts! We hope you enjoy our interviews. Karl works as a neurorehabilitation specialist based in Syracuse, New York, and is the creator of the Parkinson’s Regeneration Training ® education program. While his extensive experience as a trainer includes working with a variety of populations, he primarily specializes in working with clients who have movement disorders ...
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Co-Movement Gym Podcast

Josh Lewis, Andy Cieply, and Dr. Ricky McDonough

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At Co-Movement Gym, we believe truth is the cornerstone to your health success. New episode posted every week! Check out Co-Movement Gym's new health podcast where we have general discussion on programing, nutrition, lifestyle/mindset, sleep, and overall health/wellness! We also dive deep into various topics that pique the interest of our listeners! So send in any topics you would like us to cover! Audio recordings of Co-Movement Gym's health podcast will be uploaded to wherever you like to ...
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Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation. Your host, vegan fitness coach and a ...
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Hello and Welcome to Physical Activity Researcher Podcast! Physical Activity Researcher Podcast is the source of the latest research findings on all things related to physical activity, exercise, and health. World-renowned scientists and experts as guests in an informal and relaxed interview style format. New episodes on Tuesdays, Fridays, and Sundays. The podcast is for anyone who likes to learn scientific and evidence-based knowledge of physical activity, exercise, and health. Our listener ...
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Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and pieces in-between. Every so often, we invite an expert to join us to help us figure out the confusing worlds of training, recovery, nutrition, health and more. And sometimes we get to talk to an incre ...
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The Plant Trainers Podcast helps you improve your quality of life through plant-based nutrition and fitness. Adam Chaim & Shoshana Chaim interview top experts in nutrition & fitness, healthy lifestyle, compassion, as well as individuals with their own transformational stories. You’ll find motivation, inspiration and actionable tips to help you to get closer to achieving your own goals. After being given a timeline on his life due to health, Adam set out to find the answers and after a year o ...
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Explearning with Mary Daphne

Explearning with Mary Daphne

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There's a lot out there about the important moments that matter. Think public speaking, interviews, negotiations, pitches - and we have loads of lessons on these topics. But what's different about Explearning is that we also focus on the in-between: the everyday moments that make up the majority of our lives. We're talking about the social skills and know-how you need to thrive in your relationships, communities, and in your own headspace. Whether it's making small talk, telling stories, mak ...
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Behind The Mission

Duane K. L. France

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Because fewer than 7% of Americans have served in uniform, most Americans are unfamiliar with military service and culture. As a result, members of the military and Veteran community are at greater risk for disconnection and lack of belonging with the civilian community. PsychArmor’s mission is to bridge the military-civilian divide by educating and training a Nation. Each week, Duane France, a combat Veteran and Clinical Mental Health Counselor, will dig deep into the stories “Behind The Mi ...
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Safety Consultant with Sheldon Primus

Safety Consultant with Sheldon Primus

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The Safety Consultant Podcast with Sheldon Primus is your ultimate weekly guide to starting or growing a profitable occupational safety and health consulting business. Are you ready to be your own boss and make a greater impact? Your expertise can help more people create safer workplaces, and your skills deserve a platform where they can truly shine. If you feel limited in your current role and believe your knowledge could serve the broader workforce more effectively, this podcast is for you ...
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On Your Mind

Timothy J. Hayes, Psy.D.

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What’s on your mind? Are you or a loved one struggling with mental health challenges? Do you have a specific personal or professional interest in mental health? Perhaps you are looking to build mental and emotional resiliency. The On Your Mind podcast by Journey’s Dream brings together professionals in the field who are successfully supporting people through mental health challenges to a place of true and lasting well-being. Here you will find hope and inspiration. You will walk away with pr ...
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Everything that's rewarding is on the other side of a Risky Conversation. In this podcast for professional women, we have honest talks about topics often considered taboo or "too risky" at work -- salary negotiation, mental and reproductive health, office politics, social injustices, and unconventional ways smart women navigate their path forward despite a flawed and sexist society. Join me as we dive deeper into these risky yet rewarding conversations, embracing the growth they bring.
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Southern Steep: Brewing Stronger Community

Bianca Ward, Nicole Elinoff, Isaiah Webster III, Jacobi Hunter-Wright, Rodderick Sheppard

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A public health and social justice podcast brought to you by NASTAD. Much like brewing stronger tea, this platform aims to brew a stronger community by centering the voices of community leaders, and their innovative work in the southern United States.
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New Insights on Life, hosted by personal development and life coach training expert, Bill Burridge, is the audio version of the New Insights On Life Blog. The theme is personal development and self improvement within the overall context of life coaching. Topics discussed are wide ranging and will be of interest to life coaches, aspirant life coaches and members of the general public who value personal growth and development advice. The mission of Bill's organisation, New Insights, is to brin ...
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Why are Black Americans and other people of color disproportionately victims of overly aggressive police enforcement and brutality while walking, running, riding bicycles, taking public transit, or while driving? This podcast explores the ways in which people of color have had their mobility arrested. Hosted by Charles T. Brown, the founder and CEO of Equitable Cities LLC—an urban planning, policy, and research firm working at the intersection of transportation, health, and equity. Charles w ...
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The Night Feed

Charlotte Smith

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Hello new Mama, join me as I keep you company during those night feeds, talking all things new motherhood. I'll be chatting to mamas from all walks of life - whether they're thriving or feel like they're just surviving to show no matter what you're going through, we're all in this together! We'll chat, laugh...and probably cry whilst we discuss everything from birth and breastfeeding to life-changing hacks and embarrassing stories! Email thenightfeedpodcast@gmail.com if you have stories, tip ...
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In rural South Africa there are thousands of people who receive little or no medical care. So what can be done for them? One answer is Phelophepa, the Good Health Train, which makes a circuit of the country every two years. This album joins the team of doctors, medical students and health workers on the train as they visit the town of Taba Nchu. In the weeks before Phelophepa arrives, community activists try to raise public awareness so that as many people as possible are able to benefit. An ...
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Medact is a UK public health charity working to educate and advocate on the wider determinants of health - including war, poverty, and environmental degradation.
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What is your doctor not telling you? Learn insider information on things you need to know about doctors, hospitals and navigating the health care system. Get the most out of each doctor visit by understanding how doctors behave and how they determine your medical treatment. Health insurance and the health care system are confusing, and sometimes impossible to understand. Let Dr. Scott, a long-time practicing Emergency Medicine physician with training in Public Health, guide you through this ...
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A podcast about the IFB Cult as told by survivor Sadie Carpenter, with her co-host Gavri'el HaCohen. This podcast covers the IFB, the history of the Independent Fundamental Baptist movement, other cults, other religions, and the real and present threat that cults and cult ideologies pose to society as a whole. Our goal is to promote freedom of mind, freedom of thought, and freedom of religion. General Content Warning: In general we talk about a lot of potentially triggering topics on this sh ...
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In this episode we sat down with Chikwe and Vivianne Ihekweazu to talk about their public health careers and the experiences shared in their new book called 'An Imperfect Storm: A memoir of a pandemic and the coming of age of a Nigerian institution." Vivianne Ihekweazu is currently the Managing Director of Nigeria Health Watch. A health communicati…
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Chapter 1 What's The Comfort Book The Comfort Book by Matt Haig is a collection of comforting and inspiring essays, stories, and reflections that aim to provide solace and reassurance to readers during difficult times. The book covers a wide range of topics, from the importance of self-care and mental health to the beauty of nature and the power of…
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Chapter 1 What's Into the Magic Shop "Into the Magic Shop: A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart" is a memoir by James R. Doty, a prominent neurosurgeon and professor at Stanford University. In the book, Doty shares his own personal journey of overcoming hardships and finding inner peace through …
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Earlier this month, City of Seattle workers were told most of them will have to return to the office at least 3 days a week starting this fall. Meanwhile… a certain large tech and online retail company (named after a river in South America) has reportedly started a mulling the minimum number of hours employees must stay on site to count towards its…
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In the early 90s, Seattle was at the center of a sonic revolution. Grunge, a homegrown sludgy rock sound, became a global commodity. At the same time, another sound was making its mark on Seattle. The Gits were a band on the precipice of national stardom, standing out with their punk sensibility and charismatic female vocalist, with music labels ci…
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Understanding Metabolic Health: Insights from Dr. Casey Means on "Your Health Matters."In a recent episode of "Your Health Matters," hosts Karl and Nick Sterling discussed metabolic dysfunction with Dr. Casey Means, a Stanford-trained physician and co-founder of Levels. Dr. Means highlighted how lifestyle and diet choices contribute to America's he…
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In this episode, Tim Hayes sits down with Martha Glory Kartaoui to discuss her incredible journey of healing from trauma. Martha shares deeply personal insights from her life, including her escape from a cult and the long, difficult path to reclaiming her identity and sense of self-worth. If you've ever felt alone in your struggles or wondered how …
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Show Summary On today’s episode, we feature a conversation with Dr. Kahdija Boyd, a retired United States Army Combat Veteran, who is currently the Editor in Chief for the Journal of Veterans Studies. The mission of the Journal of Veterans Studies is to sustain international research in veterans studies, facilitate interdisciplinary research collab…
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📰 Can post-surgical pain really not affect physical activity? Dr. Marcus Komann’s groundbreaking study reveals a surprising disconnect between pain levels and movement, challenging what we thought we knew about recovery. 🧑‍⚕️📊 In this thought-provoking episode, Dr. Olli Tikkanen sits down with Dr. Marcus Komann, a distinguished IT coordinator and r…
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Chapter 1 What's What Made Maddy Run "What Made Maddy Run" is a book written by Kate Fagan that tells the true story of Madison Holleran, a talented young athlete who tragically took her own life while attending college. The book explores the pressures and expectations that young people face in today's fast-paced and high-stakes society, particular…
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Chapter 1 What's Book Chicken Soup for the Teenage Soul "Chicken Soup for the Teenage Soul" is a collection of inspirational and motivational stories, poems, and essays aimed at teenagers. It covers a wide range of topics relevant to teenage life, such as friendships, family, school, self-esteem, love, and dealing with challenges and adversity. The…
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Chapter 1 What's Book Thank You For Arguing "Thank You for Arguing: What Aristotle, Lincoln, and Homer Simpson Can Teach Us About the Art of Persuasion" by Jay Heinrichs is a book that explores the art of persuasion through the lens of classical rhetoric. The book draws on examples from literature, history, and pop culture to provide insights and s…
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Addressing homelessness is looking a little different in Thurston County these days. The county, which includes Olympia, just became the fifth community in the nation to collect data on every single adult experiencing homelessness. The county’s partner organization says that data includes the names and circumstances of each person counted. And the …
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We know a few things about the woman known as Lou Graham, for sure: She was a brothel madam in Seattle at the turn of the century. And she’s immortalized in one of the city’s popular ghost tours. Maybe you’ve even felt her spiritual presence while passing through tunnels underneath Pioneer Square. Beyond that, facts are sparse. But plenty of legend…
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If you've ever struggled with severe PMS, painful periods, or the visceral challenges of having a female body in a male-dominated workplace, this episode is a must-listen. This is an important conversation for me personally. As a menstruating woman in her forties, I've had days where I'd been doubled over in premenstrual pain (both physical and men…
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In this episode, we react to listener stories about their experiences with religious teachings about the rapture, the book of revelation, premillennialism, the end times, and the second coming of Jesus. WE HAVE NEW MERCH AVAILABLE, AND A NEW MERCH SHOP, at https://leavingedenpodcast.threadless.com Stream the Leaving Eden Podcast theme song, Rolling…
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Chapter 1 What's FULL Book The Montessori Toddler The Montessori Toddler is a guidebook written by Simone Davies that provides a comprehensive introduction to the Montessori approach to parenting young children. The book offers practical advice on creating a child-friendly home environment, fostering independence, promoting self-discipline, and nur…
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Sign up for group coaching and feedback sessions 🎤 ⁠⁠https://academy.explearning.co/plans/412279⁠⁠ Join our community 🤩 ⁠⁠https://academy.explearning.co/plans/351413⁠⁠ Tired of feeling lonely and isolated? Wish you had a crew of close friends to share life's ups and downs with? This video is for you! We're diving deep into the habits and communicat…
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Chapter 1 What's The Book How to Talk so Little Kids Will Listen The book "How to Talk so Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7" by Joanna Faber and Julie King offers practical advice and real-life examples for parents and caregivers on how to communicate effectively with young children. The book provides tips on …
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Chapter 1 What's The Book My Lovely Wife in the Psych Ward My Lovely Wife in the Psych Ward is a memoir written by Mark Lukach. The book tells the story of Lukach's wife, Giulia, and her struggles with mental illness. It explores the impact of Giulia's illness on their relationship and their journey towards healing. Lukach shares his experiences of…
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Brian is joined by Gustavo Ribeiro, award-winning journalist and Founder/Editor-in-Chief of The Brazilian Report, an independent, English language news website covering Brazilian politics, economics and social issues. This episode features part 1 of the conversation where Gustavo explains the current political landscape in Brazil, including the maj…
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I grew up in Denmark, and came to the States at the age of 19 to finish undergrad to be able to go to Chiropractic college. I enrolled at Palmer, Davenport and met my husband , Don Piche, there. We graduated in 1989, moved to Washington State to practice. We each associated for a year each, learned a lot, bought an established practice, learned som…
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Transforming Baby Sleep: Expert Tips from Eve Squires Welcome to another episode of a brand new Netmums Podcast mini series: Milestone Moments, brought to you by Aldi Mamia. Looking at some of the biggest milestones for new parents, our hosts Alison Perry and Wendy Golledge will be having bite sized chats with experts. On this episode we are lookin…
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In this episode I chat with Alex Leonidas who shares his journey to the natural bodybuilding stage and why he decided to compete after years of training. We discuss his experiences from his first show, the lessons learned, and the changes he plans to make for the future. He also talks about his unique 'bear mode' bulking strategy, offering insights…
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Chapter 1 What's Parenting With Love and Logic Parenting With Love and Logic is a parenting philosophy and book written by Foster W. Cline and Jim Fay. It emphasizes creating a balance between love and discipline in parenting, where parents set firm limits and boundaries while also showing empathy and understanding towards their children. The book …
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Chapter 1 What's The Book Girls & Sex "Girls & Sex" by Peggy Orenstein is a non-fiction book that explores the complicated and often contradictory messages that young women receive about sex and sexuality in today's culture. Through interviews with teenagers and experts in the field, Orenstein examines how porn, social media, and peer pressure shap…
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Keywords: Safety Consultant Show, Safety Wars, Sheldon Primus, Jim Poesl, DEI, Diversity Equity Inclusion, OSHA recordkeeping, adult learning styles, toxic masculinity, resistance to change, Self-Determination Theory, Human and Organizational Performance, HOP, Dr. Todd Conklin, Employee Assistance Program, EAP, Human Resources training, White Fragi…
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Last winter, federal officials with the U.S. Fish and Wildlife Service announced a program to save the perpetually threatened northern spotted owl. The problem? Invasive barred owls are crowding out our local forest -- they're bigger, and more aggressive. The solution? Culling half a million of those owls over the next 30 years. On its face, the is…
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At this point, most of Washington’s primary election results have been called. Bob Ferguson will face Dave Reichert in the race for governor. Tanya Woo and Alexis Mercedes Rinck are vying for a spot on the Seattle City Council. Goodspaceguy once again failed to get onto the November ballot. But – in one race, the drama has remained at a fever pitch…
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“When I make a diagnosis of cancer, that's changing the landscape of that patient's life forever. Their trajectory is being set by the words I write down on my report. So, that’s why I say pathologists are the most important doctors you’ll never meet,” explains Dr. Jennifer Hunt, interim dean at the University of Florida College of Medicine. As she…
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Whether one calls it Procedural Fidelity, Treatment Integrity, or any combination of those, and/or many other related terms, this is an important and often overlooked issue when it comes to implementing behavior analytic interventions. Think about it for a minute: as practitioners, we spend all this time obsessing about what assessment strategy to …
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Welcome to episode 210 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. • This episode is sponsored by Runna. For a FREE two-week trial of Runna, just use the code WOMENSRUNN…
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While we may not know how to prevent earthquakes or predict them, we can prepare for them. And preparing for them is much more than just individual emergency preparedness. Email: EverythingIsPublicHealth@gmail.com Instagram and Threads: Everything is Public Health Bluesky Social: @everythingisPH Mastodon: @everythingispublichealth Patreon: https://…
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Chapter 1:Summary of The Book Ace "The Book of Ace" by Angela Chen is a thought-provoking exploration of asexuality and the complexity of human relationships. Through the lens of the protagonist, Ace, the book delves into themes of identity, desire, and acceptance. Ace grapples with their own asexuality and the challenges they face in a society tha…
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Chapter 1:Summary of The Book Wired for Love "Wired for Love" by Stan Tatkin is a guide for couples on how to build a secure and lasting relationship. Tatkin explains that understanding the brain's relationship systems can help partners communicate effectively and work through conflicts. He introduces the concept of "attachment theory" and provides…
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Pacha Hornaday is a brand strategist and self-proclaimed “Messenger of meaning - for people who give a sh*t”. Communication, Community and Creativity are at the core of everything she does. With her company Balanced Brands she helps heart-centered, purpose-driven service providers build, grow and scale their brands from the inside out. ____________…
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When some people picture political conventions, they might imagine a grand stage lit up with dazzling lights, a seemingly never ending stream of speeches - and a sea of enthusiastic supporters cheering their hearts out, waving lots and lots of American flags. Since Monday, the Democratic National Convention has been underway in Chicago. There have …
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Chances are high that you’ve never been to McNeal Island before. Few have - the island, located in the Puget Sound, southwest of Tacoma, isn’t accessible to the general public. The only people that are allowed are staff and pre-screened visitors at the Washington State Special Commitment Center - the first post-prison institution for people designa…
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Picture a historic church in Tacoma’s Proctor neighborhood, bathed in afternoon sunlight, poised for a dramatic transformation. Julie Cain, who purchased the church in 2021, envisions turning it into affordable housing for young adults. The project aims to address local housing needs and foster a supportive community, with plans for shared rooms an…
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Chapter 1:Summary of Book How Women Rise "How Women Rise" by Sally Helgesen is a book that explores the common pitfalls that hold women back in their careers and offers practical strategies for overcoming them. The author identifies specific behaviors and habits that can limit women's success, such as minimizing accomplishments, seeking perfection,…
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When Fitz Cahall started his “Dirtbag Diaries” podcast in 2007, he was an avid outdoorsman struggling to make ends meet as a travel writer. At the time, this whole ‘on demand audio storytelling’ thing was kind of new, and Fitz saw it as a way of bringing new life to his joy of the outdoors. Today, he’s replaced his wild life bouncing around in a va…
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Imagine you are renting a property and your grass dies and gets brown (this is the Pacific Northwest, where, aside from some unseasonable August rain, it’s pretty dry all summer). Then you get a note from your management company that letting that grass die violates the property’s rules and fines you $125. Then, on top of that, the company charges y…
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The Washington State Department of Corrections has pledged to stop the use of solitary confinement in state prisons, in most cases. And the agency says it has made progress on that goal. But a recent report from the agency’s own independent watchdog, the Office of the Corrections Ombuds, says isolating inmates for extended periods of time is still …
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