Christmas Podding is the ultimate Podcast guide to Christmas. A Podcast For Christmas tragics. This Podcast is Hosted by Liam Renton and Vanessa Gibson. These two have been friends for over a decade who instantly bonded one day at work when they both realised they were OBSESSED with the Movie LOVE ACTUALLY. They've been talking about Christmas non stop ever since. Both Liam and Ness have extensive media careers, having hosted Breakfast radio shows together in major Cities across Australia. T ...
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A podcast diving into the lives of the up and coming, established and amateur professional and artist, just like you!
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Welcome to the Pursue Your Passion podcast! Each episode, I’ll talk with someone who is intentionally pursuing their passion in their work, hobby, side hustle, family, or all of the above. We’ll discuss the highs and lows, where they started, and plans for the future. I’m confident that each episode will leave you more inspired to Pursue Your Passion!
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If you struggle with jealousy and insecurity in your relationship, this podcast is for you! Often these insecurities come from childhood or experience with betrayal and cheating partners in past relationships. This can leave you with feelings of jealousy and insecurity in your current relationship, even when there's no evidence or grounds to be worried. Former jealous girl, Shanenn Bryant, brings on experts in their field to tackle this green-eyed monster once and for all. Join us each week ...
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Cowboy Jesus, hosted by Steve Poos-Benson, explores the various dimensions of life, spirituality, religion and discovering your divine purpose. Steve is the pastor of Columbine United Church in Littleton, Colorado.
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Christmas Podding - How to survive Christmas when your hosting a large crowd?
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This week on Australia's ONLY Christmas Podcast we talk through the joy of a non-stop 24/7 Christmas TV Channel now broadcasting till Christmas Day. How do you cope when Christmas is lumped upon you and you find yourself hosting a large crowd. It can be super overwhelming, so we talk you through the steps needed to survive and enjoy the day. Plus W…
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Christmas Podding - Are we cramming in way more festive fun than Christmas Calendars can handle?
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This week on Australia's ONLY Christmas Podcast, "Christmas Podding" we ask the question are we too busy in December and cramming in way more festive fun than we can actually handle? There's a new push to make the very grinch hashtag #tooearly a thing, we dissect why people just can't handle when other peoples joy starts in November and not Decembe…
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Why Your Relationship Hasn't Changed w/ Abby Haverman EP 87
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Ever been caught in the whirlwind of 'should I or shouldn't I?' when it comes to relationships? This episode takes a deep dive into the life-changing realization that the real question isn't about what to do, but about who you want to be. Do you want to be a jealous, anxious person or someone who trusts and opens their heart? Tune in to learn how s…
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Christmas Podding - Can Guests take home left overs after Christmas Dinner?
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Coming up on Australia's ONLY Christmas Podcast "Christmas Podding" we ask the very delicate question , Is it OK for guests to take home left overs after Christmas Dinner, after you've done all the cooking and hard work? AWKWARD We've noticed some of the worlds Biggest department stores have gone early with Christmas Decorations, but is it too earl…
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The one thing I hear so much is how ashamed you are about being jealous, it actually even affects the growth of this podcast because you don't share it with your friends and family because you don't want them to know you're this way. But I know you don't want to be this way and I also know that unfortunately you feel as ashamed and judgement becaus…
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Recognizing Your Patterns Through Body Talk w/ Michelle Brown EP 84
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In this episode of the Top Self podcast, I talk with Michelle Brown, a functional nutrition and lifestyle practitioner with a specialty in the biology of trauma. Michelle explains how trauma affects the body's nervous system and the importance of addressing both mind and body to heal. This episode is a good reminder that other factors are at play w…
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Christmas Podding - Who ruined Christmas at your place and How?
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This week on Australia's ONLY Christmas Podcast, Christmas Podding. We start prepping for festive fatigue and uncover the new Seasonal Syndrome that may have you worn out before the big day arrives. We ask the question, "Who ruined Christmas at your House, and what did they do? plus Are you a flavour of the month present purchaser? Has buying a pre…
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Financial Trust and Transparency w/ Coaches Shana & Vanessa EP 83
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In this episode, master financial coaches, Shana and Vanessa, who co-host the Financial Coaching for Women podcast, which ranks in the top 1.5% worldwide and stays in the top 10 "How To" podcasts on Apple in the US AND they are on Top Self today to discuss how financial transparency and trust are crucial in relationships. Backed by five years of ha…
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Christmas Podding - How to put up a Christmas Tree like a Pro.
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This week on Australia's ONLY Christmas Podcast we run you through all the top tips you need to put up a Christmas Tree like a Pro, how to make it the envy of all your friends. Would you give up receiving any presents at all on Christmas morning in exchange for an expensive experience that will give you memories for life, we'll find out , plus What…
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#74 - The Importance of Being Intentional
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In this episode, Tyler updates us on his journey, Many Hands, highlights from previous episodes and walks through some of the questions he focuses on with his guests. Announcing a hiatus from recording, Tyler requests that listeners: - Rate the show on your favorite platform - Write a review on your favorite platform - Subscribe to the show - Pick …
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If you are someone who is a recovering alcoholic or thinking about getting sober, you're in the right place my friend. Addiction is tough and I have seen it throughout my family and others families and it can be so destructive. Join myself and Rachel Harrison as she talks a bit about her recovery, how she is different today in many ways other than …
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https://directory.libsyn.com/episode/index/id/31816682
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This week on Australia's ONLY Christmas Podcast, Christmas Podding, we unveil the new spending habits sweeping the world. How Christmas will be effected by the cost of living crisis. We tackle a Christmas Dilemma. Do you wait for those who are late to Christmas Lunch? Should plans change just because someone is late to the biggest event of the year…
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#73 - Tyler Kamerman - When the Going Gets Tough…
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In this episode Tyler shares about the recent floods in NW Iowa and ways that you can help. He also talks about how struggles of all shapes and sizes can help us grow. If you’re interesting in volunteering in NW Iowa, here are a couple of options: https://www.spvolunteer.org/ https://rms.org/nw-iowa-flooding/volunteer There are more options availab…
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Today is heavy and you may feel called out a bit and it just might feel uncomfortable. Just like jealousy, this topic may feel shameful too but you are not alone in this either. I'm talking about cheating and not your partner cheating... you cheating. I'll cover possible reasons this might be something you do or have done in the past. Its a short o…
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I am flying solo in today's episode and wanted to discuss just a few takeaways from my last guest Topaz Adizes and our conversation about the questions we ask and why we ask them. It's a quick dump episode but an important one when it comes to communicating with our partners and the reassurance questions we ask over and over again. Schedule your FR…
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Christmas Podding - How to throw a Cracking Christmas in July in your workplace.
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This week on Australia's ONLY Christmas Podcast, "Christmas Podding" we unpack one influencers idea of giving Christmas a break this year and the reasons why it may be good for your stress levels. We have a step by step plan to set up a wonderful Christmas in July Celebration at your workplace this year, and ask the question is it really the place …
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In honor of Pride month and Pride Sunday at Columbine, I interview Steven Burge. Steven is a friend of Columbine United Church. He is a gay man who is very open about his sexuality and his faith. Together we talk about LBTQI+ issues. He shares some insights from his own life and his journey of coming out. His openness makes for a non threatening co…
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#72 - Stephanie Keller - Bold Hope: Finding Joy In The Journey Of Infertility
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Stephanie Keller was born and raised in Iowa, where she resides today with her husband, Charlie, and daughter, Avrielle. She enjoys watching birds, spending time with family and friends, and obsessing over her cat, Axel. When her Plan A didn’t result in the desired outcome, Stephanie learned that she would do anything to fulfill her dream of becomi…
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Ask Your Partner Better Questions w/ Topaz Adizes EP 79
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Feel like your asking the same questions over and over again to your partner? Does it seem like you already know what you want the answer to be? Wonder why your conversations often seem to escalate when you ask your burning question? Is your partner getting a little on the defensive side and maybe feel like their back is against the wall when answe…
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In today's episode, Myles sits down with Max Long. Recorded May 2024 Support the Show.
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What's Behind Your Jealous Mind w/ Thais Gibson EP 78
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This episode includes LIFE CHANGING information from Thais Gibson, that years from now, you're going to remember listening to it and know it was the pivotal moment that set you on a path of transformation. As a leading figure in personal development, Thais is the co-founder of the Personal Development School and an expert in attachment theory. Wond…
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Christmas Podding - Why staying in relatives homes has become socially unacceptable at Christmas.
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This week on Australia's ONLY Christmas Podcast Liam and Ness discuss why it has become socially inappropriate to lob up and stay at relatives house at Christmas and why a hotel should always be booked at all costs. We take a look at a whole bunch of unique Christmas foods that are adored by their countries of origins each and every year, even thou…
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Get ready, in this podcast it's me prattling on about one of my favorite topics, predestination and freewill. Now, don't tune me out or get bored. This is something I can't stop thinking about so I wanted to share with you some of my thoughts. It's right at 30 minutes. Listen and see if I don't stir up some of your own ideas.…
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#71 - Cori Myka - Finding Freedom in the Water
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Cori Myka, founder of Calm Within Adult Swim and a signature program, the Foundations of Change learning method. Cori transforms adult non-swimmers from fearful beginners into confident achievers of their wildest aquatic aspirations. Her work has been featured on NPR and in USA Today. From opening up her first swim school for kids in 1999 to making…
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It Makes Perfect Sense You Feel This Way EP 77
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I absolutely can't stand it when I hear people say "you have to just get over it". Or especially things like.. you're crazy, or you're nuts when they are referring to you being jealous. There is such a stigma around "being jealous" that people seem to just have no tolerance for. Yes, I understand it is not healthy, yes I understand its not somethin…
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The Myth Of Positive Thinking w/ Dr. Eddie O'Connor EP 76
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Schedule your FREE, 30-minute Discovery Call to see how I can help. You've been told to "Think Positive" so many times in your life and this could be keeping you stuck. According to my guest today, Dr. Eddie O'Connor, a clinical psychologist and host of 'The Psychology of Performance', shares his insights on the detrimental effects of positive thin…
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Christmas Podding - Why having just ONE Christmas meal that impresses year after year is important?
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This week on Christmas Podding, your hosts Liam and Ness unpack every possible option available to you for a Christmas in July Celebration. Big, small, low key or over the top, we have suggestions that will inspire you to start planning your mid year festivities now. Do you have one Christmas Meal that could impress family and friends year after ye…
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#70 - Carlene Thissen - Woodstock and Back Again: A Musician's Tale
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Carlene Thissen is an American singer-songwriter who is the daughter of a generation with a deep desire to hand down peace and love to the "youngers": the Baby Boomers. She experienced firsthand some of the most captivating periods and moments in the realm of popular music, like Woodstock '69, when her path crossed with wonderful people to experien…
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How To Get What You Need Instead Of Nagging For What You Want w/ Dr. Abby Medcalf EP 75
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Every time you catch yourself nagging from here on out, you're going to remember this episode. I have such a FIRE guest today. Dr. Abby Medcalf, a relationship expert, psychologist, author, podcast host, and TEDx speaker and she delivers some hard core truths in her very no-nonsense kind of way and one of them is... Don't Have A Victim Mentality Re…
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3 Reasons You’re Not Taking This Step >> BONUS EP 74
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The Trust Building Bootcamp is starting soon and if you haven't joined yet, you want to listen to this episode. I had in my head that if there had been something like this available for me when I was going through my jealousy and seeking resources, I would have jumped all over it. And then... just as we learn to do with jealousy, I questioned that …
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Christmas Podding- How to navigate a fun day with a house full of Teenagers
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This week on Australia's ONLY Christmas Podcast, Christmas Podding Liam and Ness tackle the issue of Teens and Christmas. What do you do to get them keen, involve them and help rekindle the magic that gets lost the older they get? What needs to be considered when buying anew home. The things to look for now that will enhance your festive season plu…
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#69 - Kelley McManus - Insights from a Recovering Corporate American
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Kelley McManus brings over 30 (feels like 10, so don’t mention age) years of leadership experience, specializing in Delivery, Change Management, and Strategy. Recognized for her commitment to driving mission-aligned initiatives, she has led local PMOs, global strategy development and change management, and worldwide delivery teams. She attributes m…
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The Most Important Relationship You Can Have w/ Katarina Polonska EP 73
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Trigger Warning.... sorta.... Not only is she Oxford trained smart, she's beautiful as well. The talented Katarina Polonska is my guest today and she's talking about the most important relationship of all. The relationship you have with yourself. She shares: the importance of trusting oneself how to start building a healthy relationship with yourse…
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Christmas Podding - Why you should NEVER recycle or reuse old Christmas wrapping.
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This week on Australia's ONLY Christmas Podcast we uncover the worlds Biggest Christmas Grinches. Is it smart, safe or just plain mean to give bigger penalties on Christmas day for driving infringements? Should we recycle or reuse old Christmas wrapping. Is saving the environment that important . You may be shocked to hear how little impact it actu…
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#68 - Sam Boone - When you teach a kid how to push the buttons, and they never stop
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Samantha Boone is a touring audio systems engineer and audio tech with experience designing and deploying sound systems for various applications ranging from clubs to festivals and arenas. Working with artists such as Volbeat, Miguel, and Lee Brice, among others, has given her experience with various systems throughout her career so far. Most recen…
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Beauty Beyond Skin Deep w/ Dr. Mary Alice Mina EP 72
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In a world constantly bombarding us with images of youth and perfection, navigating getting older can sometimes feel quite frankly... sad. Dr. Mary Alice Mina, a Harvard-trained dermatologist and I talk about the entire spectrum from changes in our bodies to shifts in our mindset, and how embracing all of it requires a balance of self-care and self…
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#67 - Tyler Kamerman - A Passion for Coaching
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In this episode, Tyler shares about the importance of working with a coach or mentor and the benefits of mentoring others. Also, he highlights his takeaways from the past 3 guests - all of whom are pursuing their passions as coaches. To connect with Tyler - https://www.tylerkamerman.com/By Tyler Kamerman
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Sizzle, sizzle! This is a hot topic and one I hear a lot of drama around and it makes perfect sense of why the ex or mother of your partner's child might be a area of insecurity for you. I tackle the sensitive topics of dealing with ex-partners and the dynamics they play in your relationship try to get you to reconsider how much information needs t…
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3 F's to Dressing and Feeling Confident w/ Jessica Papineau EP 70
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Do you remember the last time you got ready to go somewhere, an event, or to work or to church, or just to hang out with your friends and you felt really good about the way you looked. Like you maybe even said to yourself, I feel good, I look good? It's not about how you look but about how you FEEL and today's guest is an expert at making women fee…
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#66 - Stan Gibson - People-Centric Leadership
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Stan Gibson is passionate about guiding organizations to build thriving, human-centered cultures. Through his engaging keynotes and leadership coaching, Stan equips companies with frameworks and tools to put people first. He advises executives on adopting transparent, collaborative leadership styles that tap into the collective wisdom of teams. Sta…
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Overcoming Overthinking And How To Calm Your Anxiety w/ Heather Lillico EP 69
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I know you have a million thoughts going on in your head right now so before you click "play" on this episode really commit to listening to it with as little amount of distractions as possible because in this episode of the Top Self Podcast, I am talking with wellness practitioner Heather Lillico about strategies for managing anxiety, particularly …
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Christmas Podding - How to survive another family's Christmas Traditions.
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Coming up on this episode of Christmas Podding we discuss how to survive other family's traditions when you find yourself sharing Christmas at someone else's home. It can be tricky to not be offended and how to hide your disgust at other peoples eccentricities. We've been asked does celebrating Christmas all year round via a year round Podcast detr…
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Give Yourself A Break And Your Partner Some Space Ep 68
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A couple weeks ago, my guest Dr. Corey Allen dropped 2 mind-shifting, bombs on the podcast and I was worried that maybe you were in anxiety mode with a swirl of thoughts running through your mind as you were listening and might have missed them. So, I decided to do a whole episode on the 2 nuggets so this time, you really need to concentrate and le…
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#65 - Vanessa McNeal - A Passion for Getting Unstuck
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Vanessa McNeal, MSW, stands out as an award-winning documentary filmmaker and a compelling national speaker, having graced the stage twice at TEDx events. Known for her captivating keynote speeches, she effortlessly engages a wide array of audiences, including corporations, universities, and military institutions like The National Guard and Airforc…
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Ok, So You've Got Trust Issues w/ Shannon Sauer-Zavala EP 67
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I have a major crush on what today's guest is doing. She is working on a treatment module for trust. Thank goodness for people like clinical psychologist. Shannon Sauer-Zavala. She talks about understanding the function of behavior and that there's a reason you're thinking the way you do. Because people think about trust in a black and white way, s…
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When The Hot And Heavy Turns To Just Heavy w/ Dr. Corey Allen EP 66
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As most of us Jealousy Junkies are clinging on to our partners. Marriage and Sex Therapist Dr. Corey Allen says... a couple's problems could be a result of them being too close. Not leaving room for individuality. I thought this was a really important message I wanted you to hear because it isn't smothering in the way we make it out to be... it mea…
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#64 - Mike Wagner - The Operating System of Leadership
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Mike Wagner is the founder of White Rabbit Group, a trailblazing organization established in 2004. Mike is not only a captivating leader but also a visionary in the realm of leadership development. With a diverse toolkit drawn from various disciplines including design thinking, Mike collaborates with leadership teams to craft resilient organization…
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Meltdown Metrics: Evaluating the Before, During, and After EP 65
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It's so good to be back in the swing of things and to do a solo episode with you. The exercise I share with you in today's episode is one I did as I was starting to notice improvements in myself with my jealousy and I wanted to share it with you. You have to DO the work not just hear about it so make sure to go the show notes or to topself.com/eval…
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Christmas Podding - How to deal with neighbours who NEVER take their decorations down.
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This week on Australia's ONLY Christmas Podcast, we give solid advice on how to deal with those neighbours who just refuse to take their decorations. Is it your job to let them know it may be time to pack things away? We have a brand new segment. What's been Grinding your Festive Gears. We've kept a list of all the things that made us fire up over …
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Trust, Communicating, and Couples Therapy w/ Dr. Bruce Chalmer Ep 64
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Ever wanted to get inside the mind of a couples therapist and ask questions? Well, in today's episode, I took full advantage of having the great couples therapist, Dr. Bruce Chalmer on and I asked some burning questions for you like: How to get your partner to go to therapy when they don't want to What's the first thing you would do if you were wor…
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