HOT for Your Health is a fast paced, high energy, luxury lifestyle brand focusing on relentless health innovations. Subscribe to our podcast to hear from innovative speakers, experts and change makers as we discuss what's "HOT for your Health."
…
continue reading
Join Pastor Jerry Wells and Western Hills Church to learn more about God and the Bible. These are our Sunday morning sermons converted to audio for your convenience. Please enjoy, like and subscribe so you don't miss out on any future sermons.
…
continue reading
Lissette Alvarez Holland (aka Dr. Lisa,) has been helping women enjoy the human experience of their curvier hustle and divine design for over a decade. This show features women growing a creative careers fueled by professional significance and a family-friendly lifestyle. Dr. Lisa offers her wisdom on the body, mind, soul and purposeful experience of being a woman and helps listeners get in touch with other great minds through the lost art of female conversation and community.
…
continue reading
A teacher and student-run podcast created to help students study for the AP World History course and exam. WHC offers advice from world history teachers and provides student-created episodes that focus on significant themes and interpretations of history that are needed to pass.
…
continue reading
Because some things are meant to be overheard.
…
continue reading
📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv 🌐Website: www.novamd.com ••• 📝 Today's Show: Dr. Salas-Whalen is a triple board-certified physician with broad experience across all facets of endocrinology, with an emphasis on women’s health and obesity. She believe…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
HFYH: Three Things Your Partner Needs to Know | Peter Taglianetti
29:54
29:54
Play later
Play later
Lists
Like
Liked
29:54
📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv 🌐Website: www.novamd.com ••• Never miss an episode with Dr Wright by subscribing to “HOT for your HEALTH” and connect with her daily on IG @DrVondaWright ‘HOT for your Health” is brought to you in part by www.NOVAMD.c…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Woman That Knows The Process is Your Purpose!
1:03:43
1:03:43
Play later
Play later
Lists
Like
Liked
1:03:43
Empowering Complex Women Entrepreneurs: A Journey with Dr. Monique J. Caruth Are you a Complex woman over 35, juggling the complexities of professional life, personal evolutions, caregiving, and entrepreneurial aspirations? This episode is your blueprint for success. This episode is sponsored by Mind Body Brand Academy: Your DIY self launch basics …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
HFYH: Body by Science | Dr. Bill Campbell
48:48
48:48
Play later
Play later
Lists
Like
Liked
48:48
📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv 🌐Website: www.novamd.com ••• 📝 Today's Show: Dr. Campbell is an Associate Professor in the School of Physical Education and Exercise Science at the University of South Florida. His master’s and doctoral degrees were e…
…
continue reading
📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv 🌐Website: www.novamd.com ••• 📝 Today's Show: Hubert Payne is a multi-talented individual, recognized not only for his remarkable career as a Grammy award-winning drummer but also for his unwavering passion for persona…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
HFYH: The 'Pause Life | Dr. Mary Claire Haver
30:56
30:56
Play later
Play later
Lists
Like
Liked
30:56
📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv 🌐Website: www.novamd.com ••• 📝 Today's Show: Dr Mary Claire Haver is a board certified OB GYN and national best selling author of the "Galveston Diet" and "The New Menopause." Her work educating women and those who lo…
…
continue reading
📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv Website: www.novamd.com ••• 📝 Today's Show: Denise’s story is a relatable one… just shy of 50 years old, Denise woke up one day and she realized she no longer recognized herself. Weight gain, exhaustion and declining …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
HFYH: Musculoskeletal Syndrome of Menopause | Dr. Vonda Wright
19:56
19:56
Play later
Play later
Lists
Like
Liked
19:56
📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv Website: www.novamd.com ••• Never miss an episode with Dr Wright by subscribing to “HOT for your HEALTH” and connect with her daily on IG @DrVondaWright ‘HOT for your Health” is brought to you in part by www.NOVAMD.co…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Warning! This Mother's May Episode May Trigger You!
39:14
39:14
Play later
Play later
Lists
Like
Liked
39:14
Quick Listen Notes For Owning Her Health, season 7 Introduction 3:00 min : Why this last minute Bridge conversation on my phone to replace the original Episode 96 on 2024 Mother’s Day. 11:00–13:30 min : Maternal health is not just about birthing children. 14:00–15:00 min: The Curvy Hustle Frame of Womanhood as a Force 15:15–16:55: Where does capita…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
HFYH: The 5th Pillar of Life Performance - Rest and Recovery | Dr. Kristen Holmes
40:12
40:12
Play later
Play later
Lists
Like
Liked
40:12
📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv Website: www.novamd.com ••• 📝 Today's Show: This week on HFYH, Dr Wright is joined by the incomparable, Kristen Holmes, PhD, WHOOP's Global Head of Performance and Principal Scientist. As Global Head of Performance at…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
HFYH: Let's FACE IT | Dr Ellen Gendler, Dermatologist
32:32
32:32
Play later
Play later
Lists
Like
Liked
32:32
📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv ••• 📝 Today's Show: Dr Ellen Gendler MD is a board-certified Dermatologist, academic surgeon, skin care expert and one of NYC best doctors. Recently she has exploded on social media as a no holds barred resource for w…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
HFYH: Level Up - Women’s Midlife Performance | Dr. Stacy Sims
41:33
41:33
Play later
Play later
Lists
Like
Liked
41:33
📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv ••• 📝 Today's Show: Women are not little men! Much of today’s research is performed on cohorts of men and applied across the sexes. From whole body to the cellular level, people born with XX chromosomes are physiologi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
HFYH: Menopause in Breast Cancer Survivors | Dr. Corrine Menn, OB/Gyn
44:21
44:21
Play later
Play later
Lists
Like
Liked
44:21
📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv Website: www.novamd.com ••• 📝 Today's Show: The national conversation surrounding midlife and menopause is exploding...and it’s about time! As menopause experts debunk the frailty of the Women’s Health Initiative stud…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
HFYH: Clearing the Confusion About Cortisol! | Dr. Carla DiGirolamo, Endocrinologist
52:17
52:17
Play later
Play later
Lists
Like
Liked
52:17
📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv ••• 📝 Today's Show: Why are we all confused about cortisol? Is it good? Is it bad? Is it simply too much of a good thing? Dr Carla DiGirolamo MD, Women’s performance endocrinologist lays out the physiology, data and p…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Advanced Menopause Support Story | Sanjeev Javia
1:19:11
1:19:11
Play later
Play later
Lists
Like
Liked
1:19:11
📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv ••• 📝 Today's Show: The female brain is dependent on estrogen. It is no wonder that brain fog, anxiety, depression and unpredictable mood changes are often salient features of midlife and menopause. Harnessing the ins…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
HFYH: The XX Brain - Women's Brain Health | Dr. Lisa Mosconi
33:11
33:11
Play later
Play later
Lists
Like
Liked
33:11
📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv ••• 📝 Today's Show: The female brain is dependent on estrogen. It is no wonder that brain fog, anxiety, depression and unpredictable mood changes are often salient features of midlife and menopause. Harnessing the ins…
…
continue reading
Where do Body Images and Food Stories Begin? For most people they begin in our relationship with ourselves, the people around us and our food during childhood. Leslie Urbas and I dive into th Diet Fallacy and why she is passionate in reframing the conversation around weight, body and food. Episode 95 follows Leslie’s Sacred Success Path into detang…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Woman Turning HER Post Partum Pain into A Powerful Story
36:09
36:09
Play later
Play later
Lists
Like
Liked
36:09
Janet is currently working on a non-fiction book which she has tentatively titled Expecting It All: More Time, Money, Energy, and Space for Mothers That title should give you a solid hint on this week's episode of Owning HER Health. In this episode we ended up having a deep true chat around the self image shifts no one walks us through. The Quiet S…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Welcome To Season 6 : The State of The Curvy Hustle
47:35
47:35
Play later
Play later
Lists
Like
Liked
47:35
Behold, the coming of Season 6. Fall 2023 heralds an era of visible moves in the collective that a Curvy Hustler Economy and Culture can exist! Between the Swifies saving some state economies to the canceling of celebrities that show up inauthentic , one thing is clear... there has been a rise in the collective consciousness. Have you noticed you a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Woman Managing Your Biggest Risks Through Rest
49:48
49:48
Play later
Play later
Lists
Like
Liked
49:48
Rest and Self-Care Coach | Risk Manager | Business advisor | Anastasiya Rutus Empowers Business Owners and Corporate Leaders to Put Themselves First. As a result, they become richer in joy, energy, time and money. Talks about #selfcare, #boundaries, #ceomindset, #parenthood, and #femaleentrepreneurs This episode is 50 minutes In this episode we are…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Woman Building WELL-th into The Pillars of Leading Business
51:38
51:38
Play later
Play later
Lists
Like
Liked
51:38
This Tech’s leader is connecting the dots between mental wellness and leadership using Core Pillars of Communication. Sumaiya Noor is a forward thinking and speaking leader. I noticed her bright rising star and this episode centers around her unique framework for leadership development that I immediately see as a more receptive and communicative me…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Travelista Making Lux Travel a Part of CEO Wellness
33:44
33:44
Play later
Play later
Lists
Like
Liked
33:44
The Travelista Making Lux Travel a Part of Wellness Mikayla Brunson is a Luxury Travel & Lifestyle Consultant. Through her brand, Simply Timeless Journeys, she empowers well-established female thought leaders to embrace the most authentic, unique, and extraordinary experiences our world has to offer. Expanding HER Life From her extensive travels, M…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Woman Pushing Quantum Leaps in Healing
37:13
37:13
Play later
Play later
Lists
Like
Liked
37:13
DR Liz Bolen has a story to tell. She is my guest for episode 89 of the Podcast and while I was reviewing the chat, I could not but get excited about how far we have come since beginning my tip toe walk into mind over body connection and the need for behavioral coaching and lifestyle healing in order to get the stress of trying to be well managed f…
…
continue reading
In episode 88 we are blessed for success by Financial health coach Cherese Spand. Her Curvy Hustle: From disabled in bed to creating her vision after the storm. This episode speaks to the evolution of a less than direct path into Entrepreneurship. Cherese has been in the finance world for years but this wealth she shares today is how her health cra…
…
continue reading
In Episode 87 we explore Cathy’s Curvy Hustle from personal death to reframing physical therapy, to making a complete 180 degree shift online and into her deeper soul work during COVID. Inside we discuss: How chaos and timelines laid out her journey more than linear strategies. The gift of imperfections in her life How to fill a purpose filled path…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The woman flipping the script on Cancer Care
30:15
30:15
Play later
Play later
Lists
Like
Liked
30:15
Beth Hoag. The Woman and Physio Radically changing Oncology Management "It’s not about just being blessed…I dug in deep and earned this! You are so much more than your cancer" Beth Hoag Beth is Helping cancer survivors reclaim their power to live with connection, comfort & confidence because #qualityoflifematters 💜 Beth's journey into this work beg…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Woman On the Map to End Rape on Campus
43:36
43:36
Play later
Play later
Lists
Like
Liked
43:36
Standing at The intersection of navigating women through Sexual assault risk, personal identity leaps, organizational trauma micro aggressions and all the other tides of current social impact, my Goddess Chat with Kenyora Parham is going to show you a Curvy Hustle if there ever was one! As a self identified advocate. designer.connector, collaborato…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Are You Legally Blind to Protecting and Loving Your IP ?
53:29
53:29
Play later
Play later
Lists
Like
Liked
53:29
IP Lawyer Neidy (Pronounced like Lady) leads her trademark law practice with grace Episode 84 is a longer wisdom chat clocking in just under an hour so get the earphones and hit the treadmill on this one because it is packed with wise women wisdom!!! If you are a woman in business and do not look at her Instagram page for her resources after this t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Say Hello To Hotflashes and other Market Pivots
31:43
31:43
Play later
Play later
Lists
Like
Liked
31:43
Stephanie Shaw is making sure you have a peaceful shift called menopause because of her career shift in Episode 83 : Inside this episode we discuss: The expensive mistakes Stephanie made masking her struggles through corporate and non profit busy life HER unbecoming story and physical crash that motivated her evolution Her advice for the generation…
…
continue reading
In episode 82 we get the opportunity to speak to a real life toxin slayer born out of her own issues with health and the wellbeing of her daughter. I love what a mother on a mission and with her own desire to change conditions can do to the extent of Melissa beginning a non profit to promote girls into excellence across the globe from her home in C…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Unlocking HER : What locks women up in the first place
41:37
41:37
Play later
Play later
Lists
Like
Liked
41:37
Hey this Episode 80 of the podcast is one of my favorite energizing episodes of 2022. Lorraine Glassford and I Goddess chat about some things that even well accomplished women are hiding from in terms of: How her "corporate restructure" at the top of her game had her emotionally wounded. Traumas to Triumph How The Modern Day Corporate Medicine Wome…
…
continue reading
Dear Curvy Hustle Maker! I wanted to send a special open letter to my followers and any new followers that might find me on a long drive or holiday exercise burnoff. Thank you from the bottom of my heart for being a fan. As I mention in the show, this is a way for us to create consciousness in action through our personal development and actions. I …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Burning Toxic Stress Out of High Achieving
40:44
40:44
Play later
Play later
Lists
Like
Liked
40:44
In a world that celebrates leaving your health at the door for money, status, and fame, Dr. Crystal Frazee is creating opportunities for high-achieving women to repattern their body and their minds into being better leaders. In Episode 78 Crystal and I discuss: The Curvy Hustle she took from Ecology to owning HER Ph.D. in her signature Somatic Attu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Owning Limitless Health Amongst Your Chaos
45:39
45:39
Play later
Play later
Lists
Like
Liked
45:39
Hello to episode 77 where we are talking about ways to get your body back on track via the brain basics! As co-owner of Be Journey Strong, Dr. Tracy Hill started her career pivot after feeling the limits of her traditional Physical Therapist position. She was hitting the ceiling of her clinic and seeing the chaos in her home life back in 2018 and o…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Sacred Rebellion of Wisdom from Our Inner Wounds
50:41
50:41
Play later
Play later
Lists
Like
Liked
50:41
YOU ARE WORTH feeling good and Psilocybin might be your gateway to mental well-being attached to trauma and addiction recovery. Wise Goddess Lora Solomon, Certified Nurse Practitioner, author, and long-time integrative functional medicine practitioner, joins me on the show this episode to discuss her work with trauma and self-discovery. Lora's walk…
…
continue reading
Luisa Ferrario is a Transformative Leader on fire, taking names and creating enterprises. Her executive coaching and leadership experiences are showing just how interconnected we are and how we can show up more authentically and creatively in our work and allow ourselves to be a radical in our business. As her website says... "Whether it is the com…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Goddess of Global Kinship Through Travel
50:11
50:11
Play later
Play later
Lists
Like
Liked
50:11
Amara Brown is evolving and as Creatrix does, she is guiding the evolution and healing of the global travel experience. In typical Curvy Hustle Fashion, Amara caught my eye for her transparency in the process of being transformed into her calling. As is often the case, the roads less traveled are only for the courageous ones and Entrepreneur life i…
…
continue reading
In today's episode, The Yoga Pro Podcast Host, Business Coach, Yoga Therapist, and Actress, Pamela Crane Certified Yoga Therapist-MS, C-IAYT, E-RYT 500, YACEP is not shy to take the stage! As Pamela partners in conversation with me about being a deep worker instead of a light worker, we get into some of the weeds others miss... Today's Episode is S…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Truth about Spiritual Awakening Part 3
36:19
36:19
Play later
Play later
Lists
Like
Liked
36:19
In this final episode of a 3 Part series on some of the scarier things to be aware of during a walk into Spiritual Development. This is powerful stuff. I discuss why the better coaches and guides do not take the work lightly. Be responsible and it is the most impactful and loving thing you will ever do for yourself and others that come in contact w…
…
continue reading
In this 2nd of 3 parts episode, I dive into the experiences you may be encountering that feel quite uncomfortable but should be expected. This Part 2 of the Spiritual Awakening Protection Process goes over : What do we mean by spiritual development as opposed to Personal Development The path of surrender, choices being made, and commitments The fou…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Waking Up to The Scary Side of Spiritual Awakenings
30:25
30:25
Play later
Play later
Lists
Like
Liked
30:25
In this episode, I introduce a mini-series around waking up and realizing that you are on a path beyond personal development! Spiritual work is not like personal development. You can really mess yourself up following the outside gurus and pastors and priests without a sense of self-esteem and core leadership identity. Sure you discover things out o…
…
continue reading
Why do you workout so hard and with such diligence and still have difficulty reaching your ideal body composition? How do you optimize your energy stores and harness your stored energy for greatest efficiency? Dr Tristan Starling-Smith, Metabolic health expert, exercise physiologist and Precision Longevity faculty details the role of fat metabolism…
…
continue reading
How well do you know yourself.... from the inside out? In this episode of HOT for your Health Dr Wright is joined by pre-eminent longevity scientist, nutraceutical formulator and creator of the AgingSOS biomarker test, Dr Jin-Xiong She. Over the course of his career Dr She has participated in over 16,000 scientific publications and received more th…
…
continue reading
From the minute of our birth to the moment of our deaths, aging is the most reliable process of living and there has never been a better time to age! In this episode of HOT for your Health, Dr Vonda Wright shares her approach to extending your healthspan and in doing so your lifespan via the Precision Longevity Experience, a program series she cura…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Being an Orthopaedic Surgeon is only half the story!
28:11
28:11
Play later
Play later
Lists
Like
Liked
28:11
HOT for your Health is happy to welcome fellow orthopaedic surgeon, innovator and growing multi-media giant, Scott Sigman MD for a conversation laced with innovation, new ideas, ortho-entrepreneurship and humor. Dr Sigman is a board certified orthopaedic surgeon practicing in MA, founder of “The Ortho Show” Podcast and founding innovator in the opi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Agency, Authenticity and Actively pursuing the life you envision!
35:18
35:18
Play later
Play later
Lists
Like
Liked
35:18
In this episode of HOT for your Health Dr Juliana Hauser joins Dr Vonda Wright in conversations about relationships, sexuality, intimacy and how to be revealed in the places of life we keep from others and ourselves. Dr Juliana and Dr Vonda are not only colleagues but friends and this episode is more than just sharing facts, it reflects the trust s…
…
continue reading
Today's Goddess chat is episode 69 so I thought I would play off the number a bit and talk about pleasuring ourselves. So what could the Goddess of Feminine Wisdom and Goddess of Pleasure Seeking come up with in a 35 min personal freedom chat? A lot! Listen in. Listen in to this play on the Sexy 69 conversation as Dr. Rose Schlaff and I discuss: Wh…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Harness the power of science to optimize the rest of our competitive years with Selene Yeager
21:59
21:59
Play later
Play later
Lists
Like
Liked
21:59
This episode is truly HOT HOT HOT for your Health! Dr Vonda Wright is joined by acclaimed journalist, world class athlete and host of podcast “Hit PLAY not Pause” and co-founder of the Feisty Menopause media group, Selene Yeager to talk about how the time leading up to menopause and the years following, when hormones are shifting, changes the way e…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Science Fiction is now our Health Reality with Autonomous Vehicles!
19:36
19:36
Play later
Play later
Lists
Like
Liked
19:36
Racquel Asa, Chief Marketing Officer of BEEP, the Autonomous Mobility innovation company, joins Dr Vonda Wright on HOT for your Health to talk about exponential technology and the new forms of intelligence that enables safe, stress-free, eco-friendly driverless mobility in urban settings, national parks and planned communities. Envision autonomous …
…
continue reading
You can find Board Certified Nurse Practioner Ashley P. Evans's messages popping up on Linked In daily and that personal positioning is where I found this gem. Hitting her groove in Mental Health Advocacy from a path that began in Health Insurance, moved to the NICU, and finally to her place as the Queen Bee of Positive Mental Messaging T's... Ashl…
…
continue reading