Best Whc Podcasts (2024)

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26: Improving Perinatal Care with Physical Therapy and Health Coaching with WHC Grad, Dr. Juan Michelle Martin 40:03

23d ago40:03

40:03

“If we can, at the grassroots level, start getting to the patients and the community providers and then start moving up the chain, we can do a lot of amazing work.” - Dr. Juan Michelle Martin The pregnancy and postpartum periods are huge eye-openers for most women. There’s such a lack of education around pregnancy and birth that women are often not…

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Dr. Vonda Wright Solocast: Understanding the Musculoskeletal Syndrome of Menopause 37:35

5h ago37:35

37:35

In this solo episode of 'Hot for Your Health,' Dr. Vonda Wright delves into the musculoskeletal syndrome of menopause, a concept she introduced to describe the collection of physical challenges many women face during this life stage. Dr. Wright discusses her recent open-access publication, which has garnered significant attention with 175,000+ down…

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29: Strengthening Bones: Osteoporosis, Cancer, and Beyond with Dr. Lisa Moore & Margie Bissinger 48:30

8h ago48:30

48:30

“It’s important to look at food first before supplementation.” - Margie Bissinger For most people, bone health is not a topic that comes into focus until later in life or when an issue arises. Bone health is strongly linked to quality of life, so it’s never too early or too late to start supporting strong and healthy bones. Optimizing your overall …

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HFYH | Optimizing Muscle Health with Suji: Insights from Alex Birks 36:01

10d ago36:01

36:01

In this podcast episode, Dr. Vonda Wright speaks with Alex Birks, co-founder and CEO of Suji Technologies. They discuss the pivotal role of targeted compression therapy in enhancing muscle health, managing pain, and aiding in muscle recovery. Alex explains the applications of Suji technology from elite athletes to everyday users, emphasizing its be…

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28: How to Use Neuroscience to Heal Chronic Pain with Jane Hogan 46:38

3d ago46:38

46:38

“Our brain and our thoughts change our biology and chemistry in the body.” - Jane Hogan When someone is diagnosed with an autoimmune disease or chronic pain condition, there’s a common pathway we tend to explore. It starts with conventional medicine and medications to suppress symptoms or stabilize the immune system. Then, going deeper to address t…

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HFYH: Modernizing Cardiovascular Health | Dr. Jeremy London #HotForYourHealth 49:01

10d ago49:01

49:01

In this episode of 'Hot for Your Health,' Dr. Vonda Wright is joined by Dr. Jeremy London, a board-certified cardiovascular surgeon with over 31 years of experience. Dr. London delves into the evolving field of cardiovascular surgery, explaining the shift from traditional invasive methods to more minimally invasive techniques. He emphasizes the imp…

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27: From Burn Out To Passion In Our Work with Physical Therapist, Sara Sohn 1:01:45

10d ago1:01:45

1:01:45

“Change is terrifying, especially change when it’s somewhat subversive.” - Dr. Sara Sohn DPT, WCS Choosing to go in a different direction from what society tells you to do can be difficult. Making decisions like not overworking, not giving to the ends of your depth, and not focusing on external measures of productivity goes against what many of us …

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25: WHC Graduate April Haberman - How to be a Leader in Corporate Menopause Care 33:25

24d ago33:25

33:25

“Once I started the program and began practicing and learning, it's hard to describe the freedom and excitement that it brought.” - April Haberman Are you wondering about the next step in your career? If you love supporting women and are passionate about women’s health, healing, and helping women lead meaningful lives, women’s health coaching might…

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24: What is Extrapelvic Endometriosis - Case Study with Camille Dollins and Dr. Shanti Mohling 54:17

1M ago54:17

54:17

“I'm 31 and feel better than I’ve felt since I was 14. There is hope for you to feel better.” - Camille Dollins [TRIGGER WARNING: Suicidal ideation] Having to carry on, believe in yourself, and find answers is extremely hard to do when you're in pain. In today’s episode, I’m joined by pelvic health expert Dr. Shanti Mohling and Camille Dollins, Lea…

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23: Getting Better Outcomes with Endometriosis Excision Surgery with Iris Kerin Orbuch, MD 41:01

1M ago41:01

41:01

“Let's empower patients to help themselves. That's going to be the best way to affect change.” - Iris Kerin Orbuch, MD Endometriosis is a condition with neurologic, immune-inflammatory, and autoimmune components. While surgical excision is the cornerstone of treatment and necessary for most people to recover fully, we need a multidisciplinary appro…

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HFYH: Cindy Eckert 40:02

2M ago40:02

40:02

📝 Today's Show: In this episode, we sit down with Cindy Eckert, a trailblazing American entrepreneur and advocate for women’s success. Cindy is the founder of Sprout Pharmaceuticals and The Pink Ceiling, a venture that invests in female-led companies and products designed for women. Her mission through The Pinkubator is to mentor and empower women,…

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22: Immunocompromise After Covid in a Physical Therapy Student - LIVE Client Case Study (Part 2) 51:17

2M ago51:17

51:17

“Strengthening your gastrointestinal system is foundational to strengthening your immune system.” - Dr. Jessica Drummond In this post-COVID world, we’re constantly exposed to serious viruses daily. Knowing this, we must optimize our digestive, immune, and nervous systems to improve our resilience to infections, especially if we are high risk or wor…

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HFYH: Dr. Betsy Grunch 38:19

2M ago38:19

38:19

Be sure to check out the “Hot for Your Health” Playlist for other great episodes. 🎯Watch our Last Episode: ⭐️Level Up - Women’s Midlife Performance | Dr. Stacy Sims 👉https://www.youtube.com/watch?v=FrjiejtfBDw&list=PL3XOiE_IdUZl-6RVo2iaizHM9NhC-B4aP Episode Overview: In this episode of "Hot for Your Health," Dr. Vonda Wright sits down with Dr. Bets…

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21: Immunocompromise After Covid in a Physical Therapy Student - LIVE Client Case Study (Part 1) 1:08:24

2M ago1:08:24

1:08:24

“A COVID infection often reveals deeper vulnerabilities that you didn’t know were there.” - Dr. Jessica Drummond The COVID virus can be difficult to deal with, even when you’re very healthy. So many factors can influence how your body responds, and we still have a lot left to learn. Unfortunately, that means that for those of us who are struggling …

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20: Healing Depression Project with Silvia Covelli & Dr. Achina Stein 42:29

2M ago42:29

42:29

“There are multiple - often overlooked - causes of depression.” - Dr. Achina Stein Depression is more than just a mental health issue. Years of research show that it can be related to your nutrition, chronic infections, environmental toxins, stress, hormones, or problems with cellular metabolism. Many of us in integrative and functional medicine ha…

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HFYH: Dr. Victor Prisk 37:12

3M ago37:12

37:12

📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv 🌐Website: www.novamd.com ••• 📝 Today's Show: Victor R. Prisk, MD is the Medical Director of Prisk Orthopaedics and Wellness. He is a board-certified orthopaedic surgeon with sub-specialty training and over 10 years of…

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19: Delicious Nutrition to Prevent and Recover From Cancer with Nutritionist Kirstin Nussgruber 48:12

2M ago48:12

48:12

“Even the smallest changes, if they are consistently applied, will result in something positive.” - Kirstin Nussgruber Cancer isn’t something that just happens out of the blue. Like every other complex chronic illness, it’s influenced by various environmental and individual factors. As practitioners, we can help our clients optimize their health by…

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HFYH: Dr. Amy Killen 34:35

3M ago34:35

34:35

📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv 🌐Website: www.novamd.com ••• 📝 Today's Show: Dr. Amy Killen, MD received her Bachelor’s degree in Biomedical science from Texas A&M University and then her MD from UT Southwestern Medical School. She completed an Emer…

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18: A Holistic Approach to Infertility and The Black Maternal Health Crisis with Physical Therapist Dr. Yeni Abraham 57:07

2M ago57:07

57:07

“Reproductive health is the Wild West. You cannot protocol this; you must be willing to create it.” - Dr. Yeni Abraham Reproductive care is some of the deepest work you can do in the human experience. You can’t go in without empathy, and you have to be prepared to bear witness to the highest highs and lowest lows in the lives of your patients or cl…

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HFYH: Dr. Rocio Salas-Whalen 42:27

3M ago42:27

42:27

📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv 🌐Website: www.novamd.com ••• 📝 Today's Show: Dr. Salas-Whalen is a triple board-certified physician with broad experience across all facets of endocrinology, with an emphasis on women’s health and obesity. She believe…

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17: How to Balance Hormones in Perimenopause with Endometriosis and Long COVID - LIVE Client Case Study (Part 2) 55:04

3M ago55:04

55:04

“As women transition through pregnancy, postpartum, perimenopause, and menopause, the physiology is dynamic. We have to check in regularly.” - Dr. Jessica Drummond A whole-body approach is essential when working on complex cases involving multiple conditions. As a clinician, this is why the pillars of my seven-step protocol for navigating hormonal …

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HFYH: Three Things Your Partner Needs to Know | Peter Taglianetti 29:54

3M ago29:54

29:54

📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv 🌐Website: www.novamd.com ••• Never miss an episode with Dr Wright by subscribing to “HOT for your HEALTH” and connect with her daily on IG @DrVondaWright ‘HOT for your Health” is brought to you in part by www.NOVAMD.c…

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16: How To Balance Hormones in Perimenopause with Endometriosis and Long Covid - LIVE Client Case Study (Part 1) 57:01

3M ago57:01

57:01

“We have to hold two things gently together: working on optimizing your health while being mindful not to limit the key priorities of your life.” - Dr. Jessica Drummond With endometriosis - even in cases where it’s very stable and well-managed - symptoms can change and even worsen when circumstances shift. This can be a result of stressful life eve…

1
The Woman That Knows The Process is Your Purpose! 1:03:43

3M ago1:03:43

1:03:43

Empowering Complex Women Entrepreneurs: A Journey with Dr. Monique J. Caruth Are you a Complex woman over 35, juggling the complexities of professional life, personal evolutions, caregiving, and entrepreneurial aspirations? This episode is your blueprint for success. This episode is sponsored by Mind Body Brand Academy: Your DIY self launch basics …

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HFYH: Body by Science | Dr. Bill Campbell 48:48

3M ago48:48

48:48

📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv 🌐Website: www.novamd.com ••• 📝 Today's Show: Dr. Campbell is an Associate Professor in the School of Physical Education and Exercise Science at the University of South Florida. His master’s and doctoral degrees were e…

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15: How To Heal Bladder Pain Syndrome and Interstitial Cystitis with Top Quality Aloe as Part of the Protocol with Heather Florio, CEO of Desert Harvest 1:00:23

3M ago1:00:23

1:00:23

“My passion is to be able to change things for women. No one should be dismissed; no one should be told it's all in their head. We have so much catching up to do in women's health care.” - Heather Florio When we work with complex chronic conditions, we have to become very integrative. In our practice, we take a multidisciplinary approach to helping…

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HFYH: Hubert Payne 40:12

4M ago40:12

40:12

📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv 🌐Website: www.novamd.com ••• 📝 Today's Show: Hubert Payne is a multi-talented individual, recognized not only for his remarkable career as a Grammy award-winning drummer but also for his unwavering passion for persona…

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14: When Multiple Surgeries is a Sign of Endometriosis with Dr. Ginger Garner 47:33

4M ago47:33

47:33

“In the last ten years, I really began to appreciate the gap between sports medicine and pelvic health.” - Dr. Ginger Garner When you’re living with chronic pain and acute conditions, it’s easy to miss the potential interconnectedness of your symptoms. An appendix issue leads to appendix surgery, a gallbladder issue leads to gallbladder removal, an…

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HFYH: The 'Pause Life | Dr. Mary Claire Haver 30:56

4M ago30:56

30:56

📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv 🌐Website: www.novamd.com ••• 📝 Today's Show: Dr Mary Claire Haver is a board certified OB GYN and national best selling author of the "Galveston Diet" and "The New Menopause." Her work educating women and those who lo…

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13: Hope and Nourishment for People with Endometriosis with Katie Edmonds 1:00:57

4M ago1:00:57

1:00:57

"It's really important to know that endometriosis is not always progressive." - Katie Edmonds A healing journey can be a nourishing experience. When we stop thinking of food as medicine but instead as part of a bigger lifestyle shift with social connection and emotional support, we can see the transformative potential of a truly holistic approach t…

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HFYH: Denise Kirtley 31:07

4M ago31:07

31:07

📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv Website: www.novamd.com ••• 📝 Today's Show: Denise’s story is a relatable one… just shy of 50 years old, Denise woke up one day and she realized she no longer recognized herself. Weight gain, exhaustion and declining …

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12: Navigating Perimenopause and Menopause with Endometriosis 1:04:08

4M ago1:04:08

1:04:08

“How can we better help ourselves and our clients with endometriosis or other complex conditions navigate perimenopause and menopause?” Given some of the pervasive myths around perimenopause and menopause in the endometriosis community, many people are confused about the core challenges they may experience while navigating this transition. As with …

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HFYH: Musculoskeletal Syndrome of Menopause | Dr. Vonda Wright 19:56

4M ago19:56

19:56

📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv Website: www.novamd.com ••• Never miss an episode with Dr Wright by subscribing to “HOT for your HEALTH” and connect with her daily on IG @DrVondaWright ‘HOT for your Health” is brought to you in part by www.NOVAMD.co…

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11: Cutting Edge Endometriosis Care and Research with Dr. Sallie Sarrel 48:48

4M ago48:48

48:48

“Good surgery matters, but a lot of other things matter too.” - Dr. Sallie Sarrel At the Integrative Women’s Health Institute, we take a multidisciplinary approach to endometriosis care. From balancing the gut and uterine microbiomes to utilizing tools like hormone therapy and GLP-1 agonists, there are many more options available today for women wi…

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Warning! This Mother's May Episode May Trigger You! 39:14

4M ago39:14

39:14

Quick Listen Notes For Owning Her Health, season 7 Introduction 3:00 min : Why this last minute Bridge conversation on my phone to replace the original Episode 96 on 2024 Mother’s Day. 11:00–13:30 min : Maternal health is not just about birthing children. 14:00–15:00 min: The Curvy Hustle Frame of Womanhood as a Force 15:15–16:55: Where does capita…

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HFYH: The 5th Pillar of Life Performance - Rest and Recovery | Dr. Kristen Holmes 40:12

5M ago40:12

40:12

📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv Website: www.novamd.com ••• 📝 Today's Show: This week on HFYH, Dr Wright is joined by the incomparable, Kristen Holmes, PhD, WHOOP's Global Head of Performance and Principal Scientist. As Global Head of Performance at…

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10: Update on The State of Women's Health Research with Shannon Cohn, producer of Endo What? and Below The Belt 53:52

5M ago53:52

53:52

“Filmmaking storytelling narratives can create large-scale social change.” - Shannon Cohn Like many conditions that primarily affect women, endometriosis is a condition that still has more questions than answers. Conventional medicine tries hard to fit it into a one-size-fits-all box that can be treated with birth control pills and surgery, but in …

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9: Case Study: Endometriosis with Federica Torri and Dr. Jessica Drummond 1:27:02

5M ago1:27:02

1:27:02

“Don't chase symptoms, optimize systems.” - Dr. Jessica Drummond For over ten years, Federica Torri dealt with chronic GI symptoms and sometimes debilitating period pain without any answers about why it was happening. Finally, in late 2023, she received excision surgery and an endometriosis diagnosis. Since then, things have improved, but Federica …

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8: Menopause and Caregiving with Women's Health Coach Lesley Waldron 27:43

5M ago27:43

27:43

“Health coaching is an opportunity for us to not just serve other women in creating healthier lives but also for us as women as well.” - Lesley Waldron The decision to become a health coach creates a significant ripple effect. As coaches, we facilitate individual transformations that empower our clients and help them develop healthier relationships…

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7: The Washington Post Article on Birth Control... I have thoughts with Dr. Jessica Drummond 36:49

5M ago36:49

36:49

A lot of nuance is involved in a woman’s birth control decisions. From the type that makes sense for her to whether or not she wants to use birth control at all, there’s no single best solution for everyone. Unfortunately, that position doesn’t get much attention in the current media landscape, where sensationalism outperforms accuracy and extreme …

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6: Meet IWHI Graduate Women's Health and Menopause Coach Anna Olchowecki 25:42

5M ago25:42

25:42

“To be able to serve women and bridge that gap so you don't have to access the healthcare system if you don't need to has been a beautiful transition for me.” - Anna Olchowecki Have you ever felt like you wanted to do more in your career? There are many factors to consider when making the decision to change your career, follow your passion, and emb…

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5: Passports and Parasites: Share Your Story and Grow Your Practice with Women's Health Coach Vashti Kanahele 41:43

6M ago41:43

41:43

“Never stop believing in yourself and your ability to heal. Find that healing mindset and be your own best advocate.” - Vashti Kanahele Productivity culture in the Western world continues to gain traction, making regulating the nervous system and finding community more foundational than sleep, nourishment, and mindfulness. Without that foundation, …

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4: Beyond Functional Medicine with Educator & Somatic Facilitator Michael Roesslein 57:18

6M ago57:18

57:18

“Until you make the unconscious conscious, it will direct your life, and you will call it fate.” - Carl Jung Working with trauma and the nervous system is a crucial part of addressing chronic disease. In recent years, functional medicine and conventional medicine are getting better at acknowledging that mental and physical health are not separate i…

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3: Changing The Conversation on Menopause in The Workplace with Women's Health Coach Pamela Windle 37:45

6M ago37:45

37:45

“Take your time, decide on one thing that you're going to focus on, and keep coming back.” - Pamela Windle The workplace is where women spend most of their time, and far too often, they’re leaving because they’ve lost sight of themselves due to the transition into menopause. Seeing this trend, workplaces are increasingly investing in ensuring their…

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2: How To Sleep Better with Sleep Expert Deepa Kannan 38:32

6M ago38:32

38:32

Finding an hour for yourself each day can be tricky. Between managing clients, dealing with kids and aging parents, job changes, and life transitions, most of us aren’t prioritizing our sleep foundation. As practitioners, despite being equipped to support people through difficult situations, we are not immune to them. We’re human, and we have to be…

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1: Perimenopause, Menopause and Sleep 16:27

6M ago16:27

16:27

All our clients are looking for a golden pill to help with sleep. It’s the number one complaint we hear from our clients, but the reality is that it just doesn’t exist. There’s no super supplement that’s going to fix our sleep overnight. What works is creating healthy foundations to optimize sleep. In today’s episode, I’m exploring exercise and sup…

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Welcome to the Integrative Women’s Health Podcast 2:58

6M ago2:58

2:58

Welcome to the Integrative Women’s Health Podcast! Join me, Dr. Jessica Drummond, DCN, CNS, PT, NBC-HWC, and true innovators in the field of women's health for weekly conversations on topics including conventional medicine, integrative medicine, holistic medicine, lifestyle medicine, traditional medicines, and innovative technologies in women's hea…

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HFYH: Let's FACE IT | Dr Ellen Gendler, Dermatologist 32:32

7M ago32:32

32:32

📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv ••• 📝 Today's Show: Dr Ellen Gendler MD is a board-certified Dermatologist, academic surgeon, skin care expert and one of NYC best doctors. Recently she has exploded on social media as a no holds barred resource for w…

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HFYH: Level Up - Women’s Midlife Performance | Dr. Stacy Sims 41:33

7M ago41:33

41:33

📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv ••• 📝 Today's Show: Women are not little men! Much of today’s research is performed on cohorts of men and applied across the sexes. From whole body to the cellular level, people born with XX chromosomes are physiologi…

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HFYH: Menopause in Breast Cancer Survivors | Dr. Corrine Menn, OB/Gyn 44:21

7M ago44:21

44:21

📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv Website: www.novamd.com ••• 📝 Today's Show: The national conversation surrounding midlife and menopause is exploding...and it’s about time! As menopause experts debunk the frailty of the Women’s Health Initiative stud…

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