Best Whitenoise Podcasts (2024)

1
Dave Clarke's Whitenoise #976 1:00:12

6h ago1:00:12

1:00:12

www.daveclarke.com www.whitenoiseradio.net @DjDaveClarkeBy RTÉ:Ireland

1
Breaking the Silence: A Black Officer’s Raw Reflection on Strength, Pain, and Systemic Justice 1:19:57

1h ago1:19:57

1:19:57

We discuss: The emotional weight of being perceived as a symbol of strength and the impact on mental health. Insights into how mental health concerns are addressed within the jail system. A critical look at the original intent of the jail system and how it has evolved. Personal experiences of balancing community protection with systemic flaws. The …

1
I'm so sorry if this makes you cry 1:42

5h ago1:42

1:42

Hey, Edison here! I’d love to share 8 affirmations with you to help heal past hurts.

1
i am loving creed 2:08

23h ago2:08

2:08

Would you be thinking of a way to support us? Shop for cozy winter hoodies on our store here: https://emotionalwear.com/collections/comfortwear

1
How to Find the Love in You 7:55

4d ago7:55

7:55

Simple Steps to Build Self-Love and Self-Esteem

1
Gentle Affirmations for Self-Love, Emotional Healing, and Compassion Visualizer 2:40

6h ago2:40

2:40

I now give myself permission to feel and express my emotions freely, knowing they are valid and safe to embrace. I am gentle with myself as I navigate through my emotions, honoring my process with love. I trust that it is okay to take small steps towards feeling and expressing my emotions when I am ready. I create a safe space within myself to expl…

1
Dave Clarke's Whitenoise #975 1:00:09

12d ago1:00:09

1:00:09

www.daveclarke.com www.whitenoiseradio.net @DjDaveClarkeBy RTÉ:Ireland

1
speaking my truth 1:07

8d ago1:07

1:07

Imagine watching someone you love fall into a deep, silent struggle. Picture seeing them withdraw, unable to keep down the meals you once enjoyed together, or losing weight so rapidly that you can see their ribs and spine. It’s heart-wrenching to witness their hidden battles and the fresh cuts on their arms, while they brush it off as 'nothing.' Yo…

1
my dad get's vulnerable with me and i bust out crying 44:08

13d ago44:08

44:08

i have a raw emotional moment with my dad about his experience with racism, injustice, and suicide.

1
mom and dad get a divorce :( 2:05

13d ago2:05

2:05

I couldn’t believe it. My mom and dad got divorced. I was left feeling even more confused than before. At the same time, I felt a sense of relief because the constant battles were over, but I also felt empty. It was like being abandoned by a parent who’s still alive because of things that just happened. I felt powerless, and everything seemed out o…

1
Dave Clarke's Whitenoise #974 1:00:08

18d ago1:00:08

1:00:08

www.daveclarke.com www.whitenoiseradio.net @DjDaveClarkeBy RTÉ:Ireland

1
Positive Reassuring Affirmations to Find Peace and Joy After Struggles 1:23

19d ago1:23

1:23

I'm grateful that I get this opportunity to heal with you <3 To support us by purchasing merch go here: https://emotionalwear.com/collections/comfortwear

1
Healing Affirmations for Loneliness 1:07

19d ago1:07

1:07

Our Website: ⁠https://emotionalwear.com/collections/comfortwear⁠ Even though my past felt like an endless battle, I am learning that I am no longer alone in this fight. With every step forward, I am leaving behind the war zone and stepping into a place of peace and healing. I am not defined by the battles I’ve faced; instead, I am strengthened by t…

1
Alone in the Dark 1:40

19d ago1:40

1:40

Sometimes I express myself through stories Support that journey here: https://www.webtoons.com/en/canvas/alone-in-the-dark/list?title_no=654311

1
who the heck are we? and what do we even do? 51:50

19d ago51:50

51:50

Support us buy shopping merch here: ⁠https://emotionalwear.com/collections/comfortwear⁠ Support our movement on Instagram Here: ⁠https://www.instagram.com/comfortfriends/⁠ Connect with Mary: ⁠Mary's Facebook⁠ Connect with Edison: ⁠Edison's Tik Tok⁠

1
Dave Clarke's Whitenoise #973 1:00:16

25d ago1:00:16

1:00:16

www.daveclarke.com www.whitenoiseradio.net @DjDaveClarkeBy RTÉ:Ireland

1
How to Design Your Life (My Process For Achieving Goals) 11:52

27d ago11:52

11:52

Credits to: https://www.youtube.com/@ModernHealthMonk

1
9 Habits That Are Destroying Your Confidence 6:49

27d ago6:49

6:49

Proceeds from all sales go directly to our therapy fund program, which helps cover the cost of therapy for those who can't afford it: https://emotionalwear.com/collections/comfortwear

1
Who am I? 8 Important Things You Should Know About Yourself 6:26

27d ago6:26

6:26

Proceeds from all sales go directly to our therapy fund program, which helps cover the cost of therapy for those who can't afford it: https://emotionalwear.com/collections/comfortwear

1
ANXIETY RELIEF Exercises | 10 Minute Daily Routines 13:27

27d ago13:27

13:27

Proceeds from all sales on our website will directly support our therapy fund program, providing assistance to those unable to afford therapy: https://emotionalwear.com/collections/comfortwear

1
If You're Feeling Lost...It's Actually GOOD! 20:20

27d ago20:20

20:20

Credit to: https://www.youtube.com/@depressiontoexpression

1
8 Things You Need to Know About Self-Love 7:27

27d ago7:27

7:27

Proceeds from all sales go directly to our therapy fund program, which helps cover the cost of therapy for those who can't afford it: https://emotionalwear.com/collections/comfortwear

1
How To Practice Self Love When it Feels So Hard 5:00

27d ago5:00

5:00

Proceeds from all sales go directly to our therapy fund program, which helps cover the cost of therapy for those who can't afford it: https://emotionalwear.com/collections/comfortwear

1
4 Small Habits To Improve Self Esteem Fast 4:52

27d ago4:52

4:52

Proceeds from all sales go directly to our therapy fund program, which helps cover the cost of therapy for those who can't afford it: https://emotionalwear.com/collections/comfortwear

1
Emotional Support Teddy Bear Say's Hello with Relaxing Waterfall 0:06

27d ago0:06

0:06

Proceeds from all sales go directly to our therapy fund program, which helps cover the cost of therapy for those who can't afford it: https://emotionalwear.com/collections/comfort-care-friends

1
How to listen like a therapist: 4 secret skills 15:50

1M ago15:50

15:50

Credits to: https://www.youtube.com/@drali

1
Beat Burnout and Anxiety: EMDR, Meditation, and Yoga Techniques for Daily Rejuvenation 51:54

1M ago51:54

51:54

Ashley FergusonLicensed Clinical Social Worker and Certified Yoga TeacherTop SpecialtiesTrauma and PTSDAnxietyCodependencyConnect with Ashley Here: https://www.psychologytoday.com/us/therapists/ashley-ferguson-pembroke-pines-fl/922197

1
Dave Clarke's Whitenoise #972 1:00:12

1M ago1:00:12

1:00:12

www.daveclarke.com www.whitenoiseradio.net @DjDaveClarkeBy RTÉ:Ireland

1
Meet Your Therapist: for Addiction, Trauma, and Sexual Issues Recovery 43:48

1M ago43:48

43:48

Owner/ Lead TherapistAlaina Smith LPC CAADC CSAT⁠https://www.mariposacounselingllc.com/about⁠Top SpecialtiesAddictionTrauma and PTSDSexual Addiction

1
Life-Changing Advice from a Licensed Therapist: Find Relief and Hope Today 32:46

1M ago32:46

32:46

Shawn C. Thompson: Licensed Professional Counselor, MA, LPC Top Specialties Trauma and PTSD Stress Anxiety https://www.facebook.com/shawn.c.thompson.98 https://www.psychologytoday.com/us/therapists/shawn-c-thompson-allen-tx/1089461

1
Heart-to-Heart Mental Health Talks with My Brother: Rare Moments of Emotional Connection and Growth 23:37

1M ago23:37

23:37

Ending Emotional Generational Trauma one conversation at a time, this time I'm having a rare, heart-to-heart moment with my brother about our mental health, and it's bringing me to happy tears. Conversations like this are so uncommon—I’ve probably seen more solar eclipses than we’ve talked about our emotions. It’s sad, but I know many families over…

1
active listening skills to create healthier relationships 6:13

1M ago6:13

6:13

Improve your Active Listening Skills, a key part of our overall effective communication skills.

1
life skills for adults: 5 parenting styles and their effects on your children life 7:32

1M ago7:32

7:32

here are four widely researched styles of parenting: authoritative, permissive, authoritarian, and neglectful. The styles range from controlling to undemanding, and from cold and unresponsive to loving and receptive. In recent years, over-involved parents, who are present in every aspect of their child’s life, are often referred to as the fifth sty…

1
life skills for teens and adults: 5 Signs You Have Emotional Trauma (And How To Heal) 6:14

1M ago6:14

6:14

There are many causes of trauma. Examples of things that could cause trauma include childhood trauma, sexual abuse, gang violence, war, terrorist events, and physical abuse. The list of what can cause trauma goes on. In this video, we talk about emotional trauma healing, mental health, and how to heal from emotional trauma. We encourage that if you…

1
life skills for teenagers to help someone in pain 4:39

1M ago4:39

4:39

Do you often struggle with things to say when someone's in pain? Not knowing what to say is one of the universal challenges of being human, especially when it comes to heavy conversations. Talking with someone who is in pain can be even more difficult to navigate whether they reached out specifically for support or not. Sometimes emotions come up s…

1
5 facts about grief no one really tells you 6:42

1M ago6:42

6:42

Most people know the common five to seven stages of grief: Shock, Denial, Anger, Bargaining, Depression, Testing, and Acceptance. Everyone experiences these stages in entirely different ways. Truth is, there is more to grieving than most people realize.

1
how to comfort a grieving friend 3:59

1M ago3:59

3:59

Credits to original creator: https://www.youtube.com/@refugeingrief

1
ANXIETY | 5 Simple Strategies for Managing Anxiety 8:19

1M ago8:19

8:19

In this video, I share five simple strategies that can be used by adults or children to manage anxious thoughts and feelings. These ideas are all ones you can use t almost anywhere and nobody even need know you're doing them - so they can be great for busy classroom situations for example. https://www.youtube.com/@PookyH…

1
Dave Clarke's Whitenoise #971 1:00:07

1M ago1:00:07

1:00:07

www.daveclarke.com www.whitenoiseradio.net @DjDaveClarkeBy RTÉ:Ireland

1
vagus nerve activation reset exercises | 10 Minute Daily Routines 12:10

1M ago12:10

12:10

Have you heard of your vagus nerve? It's a nerve that connects your brain to your gut and is in charge of (1) making sure your organs are doing ok (2) turning on your body's anti-stress parasympathetic nervous system response. Try this 10-minute routine to activate your vagus nerve to jumpstart your anti-stress response. Shop Merch: https://emotion…

1
20 Min Relaxing Full Body Stretch/Yoga For Stress Relief 22:56

1M ago22:56

22:56

De-stress and relax with this series of light and calming full-body stretches that are easy to do, and accessible to all. Do this as a cool down after a workout, or at the end of the day to unwind in the evening before bed. Shop Merch: https://emotionalwear.com/collections/comfortwear

1
45 min Pilates for Stress Relief | Pilates for Beginners 46:22

1M ago46:22

46:22

This 45 min Pilates Stress Relief Workout will make your body feel relaxed, energized and leave you with calmness.⁣ Today pay deeper attention to yourself, your breath, and how to find freedom within your body. Shop Merch: https://emotionalwear.com/collections/comfortwear

1
Satisfying ASMR (Relaxing Video) Soap Carving Vs Soap Cutting 5:56

1M ago5:56

5:56

ASMR stands for Autonomous sensory Meridian response — Autonomous sensory Meridian response. Expresses reaction to a certain vision,hearing,perception.Viewing these movies ASMR elicits a certain physiological response.The sensations from ASMR videos should be fine and just to relax after a hard day's work. ASMR triggers that cause this reaction can…

1
Discover Jordan Peterson's Secrets to Starting from Scratch and Finding Unstoppable Motivation 57:22

1M ago57:22

57:22

In this video, explore the powerful insights of Jordan Peterson on how to start from scratch and ignite unstoppable motivation in your life. Whether you're facing a fresh start, seeking inspiration, or looking to overcome obstacles, Peterson's advice will provide you with the tools and mindset needed to achieve your goals. Dive into his wisdom on s…

Podcasts Worth a Listen

Whitenoise Podcasts

Podcasts Worth a Listen

Quick Reference Guide