show episodes
 
Artwork

1
The Thinking Practitioner

Til Luchau & Whitney Lowe

Unsubscribe
Unsubscribe
Monthly+
 
Join two of the leading educators in manual therapy, bodywork, and massage therapy, as they delve into the most intriguing issues, questions, research, and client conditions that hands-on practitioners face. Stimulate your thinking with imaginative conversations, tips, and interviews related to the somatic arts and sciences.
  continue reading
 
Artwork
 
Welcome to The Low D Podcast! We talk about everything music! We interview musicians and go into depth about there career. We review new and old music and keep you up to date on what’s going on in the music world. If you looking for a good music podcast this is the podcast for you! Remember To Stay Saxy! For exclusive episodes, subscribe using the link below! https://podcasters.spotify.com/pod/show/lowd/subscribe
  continue reading
 
Artwork

1
Research Perch

Massage Therapy Foundation

Unsubscribe
Unsubscribe
Monthly
 
Research Perch is a podcast designed to help you learn how to use massage therapy research in your practice. Each episode digs into a specific article from the International Journal of Therapeutic Massage and Bodywork and unpacks it so you know how it applies to you. Grow your massage therapy practice and serve your clients better with the power of research!
  continue reading
 
In each episode of Confessions of a Marketer, Mark Reed-Edwards talks with a marketing leader or thinker about the deepest challenges in our business. Luminaries such as Beth Comstock, Whitney Johnson, Jacques van Niekerk and more share their wisdom with Mark. The podcast is a must-listen for marketers around the world and has ranked consistently among the top-rated business and marketing shows.
  continue reading
 
My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and em ...
  continue reading
 
A podcast about mostly Southern things, and some non-Southern things too. Hosted by professional Southern gentleman Christopher Thomas of MADE SOUTH and his way-too-pretty-and-smart-for-him wife Kimberly.
  continue reading
 
Are you a real estate investor looking to grow your portfolio? Welcome to the Very Real Estate Effect Podcast. This show provides insight into the intricacies of real estate investing in Quebec through interviews with some successful investors and industry professional experts at their niche. Imagine you could be a fly on the wall in a room filled with seriously talented positive investors and tune in to their conversations, thinking patterns, habits, and methods and take one or two lessons ...
  continue reading
 
Artwork
 
Christopher Thomas is a believer and a family man. He's an entrepreneur, an eater & drinker, and a bonafide Friendly Southerner. He's an average golfer and a better than average whistler. This is his podcast. Make you a cold drink and pull up a rocking chair and listen as Christopher talks about life, Southern culture, and trying to become a better human.
  continue reading
 
“The Hustle Sold Separately” is a weekly podcast by Matt Gottesman and dedicated to you, the emerging creative entrepreneurial class, new-economy doers and global non-conformists. We motivate and inspire by documenting the hustle – actionable advice and interviews from global creators and peers who are embracing the journey, building their brands, growing their companies and disrupting industry, as well as relevant content that matters during your own personal and professional journey. We’re ...
  continue reading
 
On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
  continue reading
 
Loading …
show series
 
🎙️ In this episode Whitney discusses a 2024 paper on modern manual therapy teaching and practice. The paper describes traditional manual therapy principles, including clinician-centered assessment, pathoanatomical reasoning, and technique specificity, and their criticisms based on recent research. He then outlines a proposed new framework for manua…
  continue reading
 
Do you want to know how an accidental real estate investor built and scaled her portfolio? In this episode, I interview Whitney Elkins - Hutten, a seasoned real estate investor from Boulder, Colorado. Whitney shares her journey from accidentally becoming a landlord to owning a diverse portfolio of properties, including multifamily units, self-stora…
  continue reading
 
Happy New Moon in Cancer! I hope your Cancer season/July is off to a good start. As we roll into this moon you have some beautiful opportunities to surrender and relax into your feelings and explore what makes you feel emotionally safe & secure. At this time, don’t hesitate to lay low and conserve your time and energy. You may find that you need mo…
  continue reading
 
We all want to learn ways to be the best versions of ourselves. Which is why so many Women are feeling called on a journey of self-discovery so they can live the life of their dreams. For the past few years my amazing guests this week, sisters Kelly & Jessica, have been on a journey to not only absorb information from others but also to implement t…
  continue reading
 
"Everyone said, 'OMG, your job is so sexy. It's so flashy and exciting.' And I was miserable." - Michelle Pollack In this episode: The real reason that your success doesn't feel as good as it looks Why do so many high-achieving women seem “successful” but realize that they still feel empty internally? What are the biggest things that get in the way…
  continue reading
 
I'm Mark Reed Edwards. Welcome back to Confessions of a Marketer. This week, we have Ben Afia, who describes himself as a consultant, speaker, and author who's had his fill of cold corporate organizations treating their employees and customers like robots. So his mission is to make businesses more human. And to that end, he has a new book out calle…
  continue reading
 
If you can't go around it, you gotta go through it The unexpected events that happen during the course of our lives are not always pleasant. They can be challenging, scary, uncomfortable, devastating even. So how are we supposed to come to terms with them, walk through them, with poise and grace when on the inside we're screaming, crying, or panick…
  continue reading
 
Are you looking to rapidly scale your real estate investment portfolio? In this episode, I delve into the strategies and insights of Gino Barbaro, a seasoned investor from Florida, who transformed his portfolio from a single property to over 2200 units. In our discussion, Gino outlines his initial struggles and breakthroughs, sharing how he and his…
  continue reading
 
Do you ever have those days when you feel a flood of creative energy towards something unexpected? It could be something small, like running to the craft store and getting all the material you need for a vision board or to put together a photo album. Or something as big as putting together a business plan for a venture you've always toyed with yet …
  continue reading
 
How can you practice self-care with the time that you have? Why is self-care not meant to be 'solo' care? What are some practical tips for building friendships? How do we create self care habits when we are SO BUSY? Taylor Elyse Morrison is talking with me about: Challenging 'All or Nothing' thinking Adopting a 'minimum effective dose' approach tow…
  continue reading
 
Research Perch continues—Case Series Guidelines Part 2. Listen in as Dr. Niki Munk and Robin Miccio speak with Dr. Michael Fleischmann from Victoria University, Melbourne, AU, about his recent paper, “A Clinician's Guide to Performing a Case Series Study,” and how such guidelines can impact the future of integrative care and working with allied hea…
  continue reading
 
We have been taught to seek love, power, and validation outside ourselves. To radically embody love is to know the truth of who we are. To recognize we are already love, already powerful, already worthy. This requires entering the portal of our cosmic heart. My beautiful guest this week, Nasrin Barbic, has made this statement the theme and focus of…
  continue reading
 
Did you know that calcium supplements increased the risk of cardiovascular disease by ~15% in healthy postmenopausal women?! I didn't either (!!). Dr. Tom Nixon shares invaluable insights on bone density, with a focus on osteoporosis and osteopenia. We delve into the importance of bone health, exposing the big risks of calcium supplementation and d…
  continue reading
 
"The path to emotional freedom is the Hero's journey..." Choosing to make higher choices in our life, such as releasing negative thoughts about ourselves and others and and moving into a place of faith & trust, is the path to Emotional Freedom. It also involves breaking the attachments to things outside of ourselves to determine how we feel about o…
  continue reading
 
Are we truly in a recession, or is it just the vibe? In this episode, I welcome back Brad Cartier, a seasoned real estate investor and the author of the Briefcase newsletter. Brad shares his insights on the current economic climate, particularly focusing on the concept of a "vibe session" — where the perception of recession influences behavior more…
  continue reading
 
Happy Summer Solstice & Full Capricorn Strawberry Moon! We've made it to the time (in the Northern hemisphere) of sun, fun, long days, vacations, relaxation, all the good stuff! Yet...in comes Capricorn moon to keep us in check on our bullshit. It's actually a good balance that is struck here and that's what I explore today. A vibrant and celebrato…
  continue reading
 
Life can throw us some serious curve balls at times. Some so unique that it can be hard to feel that anyone could ever understand or that we could feel capable of moving through. Yet, if we came here to be an emotional Warrior, it's our Soul's plan to learn through challenging lessons. My guest this week, Kristina Gauthier, is one of those warriors…
  continue reading
 
As I sat down to record on Father's day, I remembered that "Father Wound" was on my list of future solo episodes to record. So I figured today was the perfect day to check it off my list. It's a big topic with a lot to cover. So I used this episdoe to focus mostly on exploring the Father wound and offering ways to begin breaking the cycle of ineffe…
  continue reading
 
We're continuing the conversation about pelvic floor health for women. In this bonus episode: How to tone pelvic floor muscles Why Kegels might not be right for you Signs of weak pelvic floor muscles Uterine Prolapse and pelvic floor health What is the Yarlap device? DIY Pelvic Floor relaxation techniques Proper Kegel exercise techniques Special Pr…
  continue reading
 
Listen in as Dr. Niki Munk and Robin Miccio speak with Dr. Michael Fleischmann from Victoria University, Melbourne, AU, about his recent paper, “A Clinician's Guide to Performing a Case Series Study,” and how such guidelines can impact the future of integrative care and working with allied health professionals. Part 1 discusses case series and case…
  continue reading
 
Have you been thinking about investing in real estate but don’t know where to start? In this episode, I give a project update and share the journey of expanding a property from 16 to 43 units. I discuss the challenges faced, from permit approvals to dealing with city bureaucracy, and the relief of nearing project completion. I dive into the importa…
  continue reading
 
Alright everybody, I thought I had a pretty solid idea of how I was going to formulate this topic into an episode...yet after editing I'm not sure that it actually adds up to a cohesive thought. Hopefully it's not a totally loss and someone gets something out of it! The point I was hoping to explore is that as humans we're not one dimensional. We'r…
  continue reading
 
As the seasoned host of the successful Get Psyched podcast my guest this week, fellow therapist Lindsey Locke, has a lot to say about working towards a healthy lifestyle. In fact, she has worked extensively as a fitness coach which is actually how I came to find out about her as she previously worked at a substance abuse recovery center. This focus…
  continue reading
 
🎙️In this episode Whitney and Justin discuss the benefits of a diverse educational background and the value of pursuing additional higher education for clinical massage practitioners. They also delve into some of the key facets of how massage and corrective movement can be used most effectively for pain management. 🔍🗣️👥🔊 Watch the video and get the…
  continue reading
 
Dr. Jocelyn Fitzgerald, a Urogynecologist and Reconstructive Pelvic Surgeon, on women's pelvic floor health after childbirth, during perimenopause and after menopause. Including: Urge incontinence and stress incontinence Bladder Botox injections to treat incontinence Bladder irritants - little known diet choices that may be causing bladder spasms (…
  continue reading
 
Mark Reed-Edwards: My guest on Confessions of a Marketer today is Ed Evarts—author of The Bravery Trick: Four Ways to Say Hard Things. The book has been praised by scholar Amy Edmondson of Harvard Business School as untangling the behavior of bravery in ways that allow us to move forward. The Bravery Trick is available on Amazon. Ed is the founder …
  continue reading
 
"A loving heart is the truest Wisdom." -Charles Dickens As someone who, despite being almost a decade onto my spiritual path STILL struggles with deep rooted core false concepts about myself and life, I get a little frustrated at times. Wondering if I can ever really heal enough to have the higher experiences of life, love, and abundance that I dre…
  continue reading
 
Are you ready to dive into real estate investing but feel held back by excuses? Today, I sit down with Christopher Salador, also known as BetterCallChris, a seasoned broker and YouTube host, to break down the barriers that stop new investors from taking action. Chris shares insights from his 14 years of experience, emphasizing the importance of not…
  continue reading
 
Happy New Moon in Gemini! AND with Venus at the same astrological degree as the Moon, we're feeling her powerful Divine Feminine influence as well encouraging connection, sensuality, & embodiment. So it's a very poignant & powerful time to move with fortitude & a bit of sassiness into opportunities to express ourselves, engage in important conversa…
  continue reading
 
Welcome to the GOOD, the BAD & the YUMMY, where I share one thing I am loving, one thing I am not, and a super simple recipe! In this episode: Spirulina superfood Oura Ring review Plat based protein recipes Why I'm a total disaster right now... Clear teeth aligners Sciatica Get the Frozen Shoulder blog Episode show notes: https://www.onairella.com/…
  continue reading
 
Using Astrology, Numerology and Tarot to discover your Life mission & purpose has been a practice as old as Humanity. Yet to this day the majority of people don't utilize or recognize these resources. And of course it's anyones choice to do so yet for those who are curious, it's good to know a few strong guides in these matters. That's where my gue…
  continue reading
 
“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” - Maya Angelou Another mini-series has presented itself in my Divine Feminine solo episodes. This one leading towards the concept of Emotional Freedom. Yet first, after talking about Patience last week, this we…
  continue reading
 
Have you ever wondered what it would be like to eliminate banks from your financial life and gain complete control over your money? In this episode, I welcome Jason Lowe, an expert in the Infinite Banking Concept. Jason shares his journey in real estate investing, beginning in 1999 with condominium townhomes and expanding to 13 properties. He discu…
  continue reading
 
"There is a time in the life of every problem where it is big enough to see yet small enough to solve." "Tension is who you think yu should be, relaxation is who you are." We're right on the verge of bounding into full fledged Summer. Entering into June! Hello longer days and sunshine (if you're in the Northern Hemisphere! Love to my Southern Hemis…
  continue reading
 
Join Ella in a candid conversation with Dr. Geeta Nayyar about healthcare information, mis-information, and dis-information in the age of social media. · Is social media is a boon or bane for healthcare consumers? · Is it a tool for empowerment or a breeding ground for misinformation? · Should consumers blindly follow medical professionals, or is i…
  continue reading
 
🎙️In this episode, educators, authors, and massage therapists Rachelle Clauson and Nicole Trombley discuss the surprising sensitivity and functional significance of the ankle’s fascial retinaculum. Their conversation with Whitney and Til also ventures into Rachelle’s work on the Fascial Plastination Project, and their hands-on anatomy educational o…
  continue reading
 
Feng Shui is a well known concept that has been popularized throughout the World. One of the greatest contributors to the spreading of this awareness is my guest this week, the fabulous Marie Diamond a transformational leader, star of the major network TV show Feng Shui Your Life, bestselling author, and expert teacher on the Law of Attraction and …
  continue reading
 
Patience is a virtue....I often want to follow this statement with "...that I have very little of." Although I realize its benefits, patience has never been my strong suite. Like so many of us in our society I get caught up in instant gratification, impatience, and a lack of faith that things can work out even if I let go of control and trust the t…
  continue reading
 
In this episode, I provide updates on various real estate projects, discussing the progress and challenges faced. I share insights on recent changes in project permits, zoning, and collaboration with architects and city officials. I also touch on market trends, including interest rates and inflation, offering my predictions on future movements by t…
  continue reading
 
As the Sagittarius Full Moon energy continues to emulate its energy of excitement, spontaneity, & joyous experiences I'm offering you all a special episode to embrace some of the themes from this Moon. With some tips & guidance on how to take advantage of its poignant and boisterous energy & surrendering into the richness of life's experiences. On …
  continue reading
 
Chris Whitney is the Executive Director and co-founder of OneGenAway, an organization headquartered here in Franklin, Tennessee that rescues high-quality, surplus food from grocery stores, restaurants, farms, and caterers, and they redistribute that food to individuals and families who are experiencing food insecurity. In this episode Chris and I t…
  continue reading
 
Chris Whitney is the Executive Director and co-founder of OneGenAway, an organization headquartered here in Franklin, Tennessee that rescues high-quality, surplus food from grocery stores, restaurants, farms, and caterers, and they redistribute that food to individuals and families who are experiencing food insecurity. In this episode Chris and I t…
  continue reading
 
With how prevalent trauma is in the current human experience it's important to have many insights & understanding into the creation & addressing of trauma. I was very excited to welcome my guest on the show this week, Marc Hauser, PhD, who has gone to great lengths and dedicated countless hours to answer the question; what do you we do about the ad…
  continue reading
 
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ― Ralph Waldo Emerson I'm back with more quotes and inspiration for your Divine Feminine Monday! Rounding out the DF mini-series on Trust I offer a focus on how to trust in who you are, exactly as you are. Not holding back, conforming, o…
  continue reading
 
Discover the power of mewing, face yoga, and face massage for achieving a lifted appearance. Connect with Yulia: @yuliadiumea Show notes: www.onairella.com/post/343-face-yoga In this episode: Mewing for a snatched jawline - what is it, how to do it Can facial massage and exercise to be alternative for invasive treatments? The profound impact of pos…
  continue reading
 
In today’s episode, I talked to Dan Haberkost, founder of Front Range Land and co-founder of Ground Up Partners, based in Colorado Springs. We discuss the basics of land investing, emphasizing the importance of focusing on specific markets and finding local experts. Dan shares his journey from managing rental properties to starting and growing his …
  continue reading
 
I'm carrying on what has become the theme for episodes this week, LOVE! And what better theme could there be? What came up today was the idea of Love as your superpower. What would it mean to release all doubts and fears about yourself, your potential, and your destiny and allow your pure light and love to shine? To be a LUMINOUS WARRIOR we must re…
  continue reading
 
Carey Bringle is most famously known as the head and face of Peg Leg Porker, the BBQ and Bourbon empire based here in Nashville, Tennessee. In this episode Carey and I talk about: His journey as an entrepreneur How he started his very first business - Carey B’s Custom Tees - as a teenager The challenges of operating a family business How Carey has …
  continue reading
 
Carey Bringle is most famously known as the head and face of Peg Leg Porker, the BBQ and Bourbon empire based here in Nashville, Tennessee. In this episode Carey and I talk about: His journey as an entrepreneur How he started his very first business - Carey B’s Custom Tees - as a teenager The challenges of operating a family business How Carey has …
  continue reading
 
I always love getting a variety of ideas, outlooks, and perspectives on the show. It's so important to allow for different approaches to solutions as nothing is truly one size fits on. This is why I love my guest this week, Mary Mac, an intuitive healer and feminine energy coach with a passion for guiding high-achieving women toward breaking free f…
  continue reading
 
Loading …

Quick Reference Guide