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Unlocking Inner Peace: The Power of Breathwork with Louie Hammer

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Manage episode 421926479 series 2955133
Content provided by Dave Weldon and Win Make Give Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Weldon and Win Make Give Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this episode of the 15 Point Plan, Ryan Greigg and Jacqueline Smith dive into the importance of breath work with special guest Louie Hamner. Louie shares his journey from dealing with depression and stress as a business owner to finding solace through breathwork. Listeners can expect an enlightening discussion on how breathwork balances oxygen levels, offers spiritual insights, and fosters authenticity. Discover the powerful connection between breath and mindfulness, and learn practical techniques to incorporate this practice into your daily life. Join us for an episode that promises to enhance your well-being and business performance.

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Connect with the 15 Point Plan:

15 Point Plan: https://WinMakeGive.com/15-point-plan/

Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive

Learn more about the co-hosts:

Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/

Ryan Greigg: https://www.instagram.com/bentleysoldman/

Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

Part of the Win Make Give Podcast Network

Part of the Win Make Give Podcast Network

  continue reading

175 episodes

Artwork
iconShare
 
Manage episode 421926479 series 2955133
Content provided by Dave Weldon and Win Make Give Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Weldon and Win Make Give Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this episode of the 15 Point Plan, Ryan Greigg and Jacqueline Smith dive into the importance of breath work with special guest Louie Hamner. Louie shares his journey from dealing with depression and stress as a business owner to finding solace through breathwork. Listeners can expect an enlightening discussion on how breathwork balances oxygen levels, offers spiritual insights, and fosters authenticity. Discover the powerful connection between breath and mindfulness, and learn practical techniques to incorporate this practice into your daily life. Join us for an episode that promises to enhance your well-being and business performance.

----------

Connect with the 15 Point Plan:

15 Point Plan: https://WinMakeGive.com/15-point-plan/

Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive

Learn more about the co-hosts:

Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/

Ryan Greigg: https://www.instagram.com/bentleysoldman/

Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

Part of the Win Make Give Podcast Network

Part of the Win Make Give Podcast Network

  continue reading

175 episodes

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