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Unlocking Your Full Potential: The Power of Mobility Training with Isaiah Fleesbach
Manage episode 420787251 series 2955133
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Join Ryan Greigg as he interviews Isaiah Fliessbach, a movement and mobility coach, on the 15 Point Plan podcast. Isaiah shares his expertise on the importance of mobility training and how it can unlock energy and release stored trauma in the body. He emphasizes the need to stay active and strong in the soft tissue and muscles to support joint health and overall well-being. Discover how mobility training can transform your physical and emotional health, leading to a more fulfilling and resilient life. Don't miss this amazing conversation on movement and healing.
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Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/
Ryan Greigg: https://www.instagram.com/bentleysoldman/
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