Episode #19: Building A Supportive Community - Cultivating A Mom Tribe Full of Connection and Support
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In Episode 19 of "A Soulful Mom's Wisdom," Africa O welcomes listeners to another exciting installment of her podcast, celebrating the journey as they approach Episode 20. She reiterates the essence of her holistic wellness space, LiveAfricaO, aimed at supporting mothers in prioritizing mental well-being. Embracing the theme of building a supportive community, Africa delves into Brene Brown's powerful definition of connection, resonating deeply with her values. She reflects on her own mom tribe, highlighting the importance of non-judgmental support, attentive listening, and gentle suggestions among members. Africa shares practical tips for nurturing one's tribe, emphasizing the significance of in-person connections while acknowledging the potential of online platforms. With patience and openness, she encourages listeners to embark on their journey of creating a supportive mom tribe. Don't miss out on the next episode and stay connected on Instagram for more uplifting content!
Africa O welcomes listeners to Episode 19, excitedly anticipating Episode 20 of "A Soulful Mom's Wisdom."
- She emphasizes the mission of LiveAfricaO, her holistic wellness space, supporting mothers in prioritizing mental well-being.
- The episode explores the theme of building a supportive community, inspired by Brene Brown's definition of connection.
- Africa reflects on her own mom tribe, highlighting values like non-judgmental support, attentive listening, and gentle suggestions.
- Practical tips for nurturing a mom tribe include engaging in local activities, visiting play centers, and exploring online platforms.
- Africa encourages patience and openness in creating meaningful connections, inviting listeners to join the journey.
Don't miss the next episode and stay connected on Instagram for more uplifting content.
Make sure you explore more health & wellness tips, as well sign up for personal coaching, by visiting my website liveafricao.com!
You can also visit me on Instagram!
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28 episodes