Go offline with the Player FM app!
AP 590: “How can I stop being a ‘Perfectionist Parent’ and overreacting with my kids?” || Coaching Call with Kate
Manage episode 412640010 series 1305026
In this candid coaching call with Kate, a stay-at-home mom of two young children, we unravel the layers of perfectionism in parenthood and how we can treat ourselves with self-compassion.
Kate shares her experiences of navigating the challenges of motherhood amidst major life transitions, including a cross-country move and the transition from working to full-time parenting. I encourage Kate to level with herself about her circumstances and redefine what it means to be a good mom within the context of her reality.
Through practical exercises and reframing techniques, Kate recognizes that being a good mom doesn't mean being perfect—it means showing up with love, kindness, and a willingness to learn and grow.
- Access exclusive supporter benefits
- Free DSL Training
- Waitlist for the next Sticky Habit Intensive
- Full Show Notes
Learn more about your ad choices. Visit megaphone.fm/adchoices
625 episodes
Manage episode 412640010 series 1305026
In this candid coaching call with Kate, a stay-at-home mom of two young children, we unravel the layers of perfectionism in parenthood and how we can treat ourselves with self-compassion.
Kate shares her experiences of navigating the challenges of motherhood amidst major life transitions, including a cross-country move and the transition from working to full-time parenting. I encourage Kate to level with herself about her circumstances and redefine what it means to be a good mom within the context of her reality.
Through practical exercises and reframing techniques, Kate recognizes that being a good mom doesn't mean being perfect—it means showing up with love, kindness, and a willingness to learn and grow.
- Access exclusive supporter benefits
- Free DSL Training
- Waitlist for the next Sticky Habit Intensive
- Full Show Notes
Learn more about your ad choices. Visit megaphone.fm/adchoices
625 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.