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The Health Benefits of Strength and Conditioning Training At Any Age
Manage episode 409037964 series 2591064
Content provided by Sara Banta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Banta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the Accelerated Health TV & Radio Show, discover the transformative power of strength and conditioning training with fitness expert Jason Curtis! Join host Sara Banta as she interviews Jason about the myriad of health benefits of strength training at any age. We debunk myths and provide practical tips for incorporating strength training into your fitness routine.
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463 episodes
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Manage episode 409037964 series 2591064
Content provided by Sara Banta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Banta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the Accelerated Health TV & Radio Show, discover the transformative power of strength and conditioning training with fitness expert Jason Curtis! Join host Sara Banta as she interviews Jason about the myriad of health benefits of strength training at any age. We debunk myths and provide practical tips for incorporating strength training into your fitness routine.
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continue reading
463 episodes
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Similar to Accelerated Health TV & Radio Show
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