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Understanding Essential Amino Acids for Optimal Health

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Manage episode 422020264 series 2591064
Content provided by Sara Banta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Banta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Feeling sluggish? Struggling to build muscle? Essential amino acids might be the key!
In this episode of Sara Banta Health Talks I discuss which amino acids are essential for optimal health and the role of non essential amino acids.
This episode is for anyone who wants to understand how essential amino acids can support their health goals. Tune in and unlock the potential for optimal well-being!
  continue reading

463 episodes

Artwork
iconShare
 
Manage episode 422020264 series 2591064
Content provided by Sara Banta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Banta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Feeling sluggish? Struggling to build muscle? Essential amino acids might be the key!
In this episode of Sara Banta Health Talks I discuss which amino acids are essential for optimal health and the role of non essential amino acids.
This episode is for anyone who wants to understand how essential amino acids can support their health goals. Tune in and unlock the potential for optimal well-being!
  continue reading

463 episodes

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