Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Women’s Health At Risk With Just One Alcoholic Drink a Day
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Manage episode 410767451 series 2591064
Content provided by Sara Banta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Banta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
New research from Kaiser Permanente Northern California sheds light on the link between alcohol consumption and heart disease risk among women. If you're a young to middle-aged woman who enjoys more than one alcoholic beverage a day, you might want to pay attention. The study reveals that those who drink heavily, particularly those who binge drink, face significantly higher risks of developing coronary heart disease compared to moderate drinkers. Join me as I break down the findings and explore what they mean for your heart health. Stay informed and take charge of your well-being!
…
continue reading
463 episodes
MP3•Episode home
Manage episode 410767451 series 2591064
Content provided by Sara Banta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Banta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
New research from Kaiser Permanente Northern California sheds light on the link between alcohol consumption and heart disease risk among women. If you're a young to middle-aged woman who enjoys more than one alcoholic beverage a day, you might want to pay attention. The study reveals that those who drink heavily, particularly those who binge drink, face significantly higher risks of developing coronary heart disease compared to moderate drinkers. Join me as I break down the findings and explore what they mean for your heart health. Stay informed and take charge of your well-being!
…
continue reading
463 episodes
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