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Moving Beyond Structure Routine and Productivity with Cathy Rashidian of Ready Set Choose Coaching

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Manage episode 342727949 series 2360721
Content provided by Brendan Mahan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brendan Mahan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today, we’re talking to Cathy Rashidian of Ready Set Choose Coaching. Cathy is an executive and ADHD coach to emerging leaders, and the host of the Proudly ADHD podcast.

In this episode, we discuss the importance of moving beyond structure, routine, and productivity when it comes to managing ADHD, why we should take more care in looking at home much time we actually have to do things, menstruation and ADHD, and the relationship between production, emotions and processing styles.

Side note, this episode is overdue. It was recorded back in February before things went off the rails for me. So, some of the examples might be a little out of season. Sorry about that, but it’s good to be back!

>>>Register for a free call about my parenting groups here!

  continue reading

267 episodes

Artwork
iconShare
 
Manage episode 342727949 series 2360721
Content provided by Brendan Mahan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brendan Mahan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today, we’re talking to Cathy Rashidian of Ready Set Choose Coaching. Cathy is an executive and ADHD coach to emerging leaders, and the host of the Proudly ADHD podcast.

In this episode, we discuss the importance of moving beyond structure, routine, and productivity when it comes to managing ADHD, why we should take more care in looking at home much time we actually have to do things, menstruation and ADHD, and the relationship between production, emotions and processing styles.

Side note, this episode is overdue. It was recorded back in February before things went off the rails for me. So, some of the examples might be a little out of season. Sorry about that, but it’s good to be back!

>>>Register for a free call about my parenting groups here!

  continue reading

267 episodes

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