We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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When Your Kid Becomes a Puddle: Anxiety, Movement, and the Physical Side of ADHD, with Krista Gordon, Mom, and founder of Tranquil Little One
Manage episode 236118824 series 2360721
Content provided by Brendan Mahan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brendan Mahan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, we’re talking to Krista Gordon. Krista is mom of two kids with ADHD, and the founder of Tranquil Little One. Krista shares her story of getting her kids diagnosed with ADHD, learning how to help them manage their it though both mental and physical therapies, and how that led to her work with Tranquil Little One.
In today’s episode, we discuss how the way our children feel physically can affect how they feel emotionally, why core strength matters, anxiety, yoga, and learning from our kids.
Online ADHD Parenting Summit:
CLICK HERE for more information, and to sign up!
Guest Links:
- Krista's Website: https://www.tranquillittleone.com
CLICK HERE for more information, and to sign up! SPECIAL ANNOUNCEMENT:
My "Wall of Awful" model was recently featured on Jessica McCabe's How to ADHD channel on YouTube. I'd love it if you'd take a look at her channel, as well as my episodes (Episode 1 and Episode 2). They really do great work, and I'm honored to be included.
ADHD Essentials Links:
- Learn about & Register for The ADHD Essentials Online Parent Coaching Groups
- ADHD Essentials Homepage
- Contact Brendan at brendan@ADHDessentials.com
- Join Our Facebook Community
269 episodes
Share
Manage episode 236118824 series 2360721
Content provided by Brendan Mahan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brendan Mahan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, we’re talking to Krista Gordon. Krista is mom of two kids with ADHD, and the founder of Tranquil Little One. Krista shares her story of getting her kids diagnosed with ADHD, learning how to help them manage their it though both mental and physical therapies, and how that led to her work with Tranquil Little One.
In today’s episode, we discuss how the way our children feel physically can affect how they feel emotionally, why core strength matters, anxiety, yoga, and learning from our kids.
Online ADHD Parenting Summit:
CLICK HERE for more information, and to sign up!
Guest Links:
- Krista's Website: https://www.tranquillittleone.com
CLICK HERE for more information, and to sign up! SPECIAL ANNOUNCEMENT:
My "Wall of Awful" model was recently featured on Jessica McCabe's How to ADHD channel on YouTube. I'd love it if you'd take a look at her channel, as well as my episodes (Episode 1 and Episode 2). They really do great work, and I'm honored to be included.
ADHD Essentials Links:
- Learn about & Register for The ADHD Essentials Online Parent Coaching Groups
- ADHD Essentials Homepage
- Contact Brendan at brendan@ADHDessentials.com
- Join Our Facebook Community
269 episodes
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Similar to ADHD Essentials
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
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continue reading
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continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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