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Tactic Nutrition Client Shari Todd on Life After Cancer: Personal Rediscovery, Reflection, and Resilience
Manage episode 402130111 series 2805203
This week, Alex and Meredith sit down with Tactic Nutrition client, Shari Todd. They will talk about Shari’s diagnosis with cancer, her journey of getting back into fitness post-cancer, and some of the powerful lessons she learned about herself and the way she views the world along the way. Shari shares her experiences of self-discovery, personal growth, and resilience, illuminating the importance of internal dialogues and self-trust. Shari underscores the importance of taking full responsibility for her life and the liberating power of acceptance. Shari's story is a testament to the power of resilience, demonstrating that, even in the face of adversity, it's possible to reclaim your life and emerge stronger.
— Sometimes Pet Parents Make Mistakes
— Get to Know Shari!
— The Complaining Rule
— EMDR Therapy
— Being Authentically Yourself
— What Measuring Your Progress Looks Like
— Adulthood & Realizing No One Actually Knows Anything
— Imperfections in Love and Relationships
— Shari’s Cancer Diagnosis & Getting Back Into Fitness
— Running Marathons & Using the Bathroom
— Not Attaching Your Identity to the Result
— Learning to Trust Yourself & Your Feelings
Resources Mentioned in This Episode:
· Follow Shari on Instagram @sharithrives
· Tactic Nutrition on Instagram: The Person Who Avoids Failure is Also Avoiding Success
────────────────────────────
Want to work with Tactic Functional Nutrition? Check Out Our Services
Learn More About Us Here and be sure to follow Tactic Nutrition on IG!
Stay in the loop with us by signing up for our email list!
172 episodes
Manage episode 402130111 series 2805203
This week, Alex and Meredith sit down with Tactic Nutrition client, Shari Todd. They will talk about Shari’s diagnosis with cancer, her journey of getting back into fitness post-cancer, and some of the powerful lessons she learned about herself and the way she views the world along the way. Shari shares her experiences of self-discovery, personal growth, and resilience, illuminating the importance of internal dialogues and self-trust. Shari underscores the importance of taking full responsibility for her life and the liberating power of acceptance. Shari's story is a testament to the power of resilience, demonstrating that, even in the face of adversity, it's possible to reclaim your life and emerge stronger.
— Sometimes Pet Parents Make Mistakes
— Get to Know Shari!
— The Complaining Rule
— EMDR Therapy
— Being Authentically Yourself
— What Measuring Your Progress Looks Like
— Adulthood & Realizing No One Actually Knows Anything
— Imperfections in Love and Relationships
— Shari’s Cancer Diagnosis & Getting Back Into Fitness
— Running Marathons & Using the Bathroom
— Not Attaching Your Identity to the Result
— Learning to Trust Yourself & Your Feelings
Resources Mentioned in This Episode:
· Follow Shari on Instagram @sharithrives
· Tactic Nutrition on Instagram: The Person Who Avoids Failure is Also Avoiding Success
────────────────────────────
Want to work with Tactic Functional Nutrition? Check Out Our Services
Learn More About Us Here and be sure to follow Tactic Nutrition on IG!
Stay in the loop with us by signing up for our email list!
172 episodes
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