165💜THE READING AND BRAIN CONNECTION
Manage episode 428539719 series 3514045
The many benefits of reading on the brain in this episode! I share with you tips on how to get back into reading and much more!
Some of the topics included in this episode:
-Neuroplasticity
-Reading out loud
-Depression and anxiety
-Meditation
-Peace and joy
-Imagination
-Word of the day
-Storytelling
-Story time
-Everything is cumulative
-Social circle toxicity
-Dr. Maya Angelou
-Triggers (Trauma)
-Something new on my blog-https://agingwellradio.blogspot.com/
Let's chat! (Feel free to comment on my blog. Your voice matters! )
I appreciate your presence! Thank you!
Yvette-
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AGING WELL TalkRadio
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