Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Healthy living can turn our cells' clock back to Age Younger
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Manage episode 238642208 series 1024467
Content provided by AgingYounger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AgingYounger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
With each DNA cell division these telomeres get shorter, so as we age they wear away like a candle wick burning down. Now there is evidence that telomeres can re-grow if people switch to, and maintain, a healthy lifestyle. Previous studies comparing telomere lengths in individuals against the population as a whole suggest that shorter telomeres are linked with ill health, including heart disease, dementia and cancer, and also with a shorter lifespan. Here are 5 ways to keep your telomeres longer – potentially slowing down the aging process on the DNA level. TUNE IN WEDNESDAY JULY24 AT 7PM FOR THE REST OF THE STORY.
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301 episodes
MP3•Episode home
Manage episode 238642208 series 1024467
Content provided by AgingYounger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AgingYounger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
With each DNA cell division these telomeres get shorter, so as we age they wear away like a candle wick burning down. Now there is evidence that telomeres can re-grow if people switch to, and maintain, a healthy lifestyle. Previous studies comparing telomere lengths in individuals against the population as a whole suggest that shorter telomeres are linked with ill health, including heart disease, dementia and cancer, and also with a shorter lifespan. Here are 5 ways to keep your telomeres longer – potentially slowing down the aging process on the DNA level. TUNE IN WEDNESDAY JULY24 AT 7PM FOR THE REST OF THE STORY.
…
continue reading
301 episodes
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