The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Myth Busters For Brain Health and Longevity
MP3•Episode home
Manage episode 181923814 series 1024467
Content provided by AgingYounger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AgingYounger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Brain aging, loss of memory, mental faculty decline are a normal, unavoidable part of getting older. FALSE: these effects are largely due to THE stacking up of negative factors for an entire lifetime (poor choices). With the right information and approach, this can be stopped instantly and largely reversed; with Better Choices. Even those with a time bomb for Alzheimer’s ticking in their genes can live to a hundred or more, totally illness free, when a new education takes over, tune it wednesday June 28, 2017 AT 7PM for the REST of the STORY
…
continue reading
301 episodes
MP3•Episode home
Manage episode 181923814 series 1024467
Content provided by AgingYounger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AgingYounger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Brain aging, loss of memory, mental faculty decline are a normal, unavoidable part of getting older. FALSE: these effects are largely due to THE stacking up of negative factors for an entire lifetime (poor choices). With the right information and approach, this can be stopped instantly and largely reversed; with Better Choices. Even those with a time bomb for Alzheimer’s ticking in their genes can live to a hundred or more, totally illness free, when a new education takes over, tune it wednesday June 28, 2017 AT 7PM for the REST of the STORY
…
continue reading
301 episodes
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