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How an Alcoholiday Changed a Life
Manage episode 329715947 series 2951309
The latest episode of the ATP podcast has Lisa Tyrrell from Australia. Lisa was one of the first people in my monthly Alcoholiday group and she loved it so much she kept going. Lisa has been alcohol free since September 2021 and has proudly closed the door on ever drinking again. In Lisa’s words, she “could not have started this huge shift without first taking a little Alcoholiday.”
This episode covers:
- Growing up in Australia where drinking is the norm
- Working as a palliative care nurse and seeing the first hand effects of alcohol on our health
- Turning to alcohol to cope with grief
- The importance of being part of a group
- Best tips and tools for quitting drinking
- How removing alcohol opens a door to let the light in and make room for other changes
JOIN a Live Monthly Alcoholiday: https://www.alcoholtippingpoint.com/alcoholiday
Find Alcohol Tipping Point at:
Website: http://www.alcoholtippingpoint.com/
Instagram: http://www.instagram.com/alcoholtippingpoint
Facebook: http://www.facebook.com/AlcoholTippingPoint
Free resources from Alcohol Tipping Point:
100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions
Dry Guide: https://www.alcoholtippingpoint.com/dryguide
10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday
Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes
Alcohol Tipping Point Blog: https://www.alcoholtippingpoint.com/blog
200 episodes
Manage episode 329715947 series 2951309
The latest episode of the ATP podcast has Lisa Tyrrell from Australia. Lisa was one of the first people in my monthly Alcoholiday group and she loved it so much she kept going. Lisa has been alcohol free since September 2021 and has proudly closed the door on ever drinking again. In Lisa’s words, she “could not have started this huge shift without first taking a little Alcoholiday.”
This episode covers:
- Growing up in Australia where drinking is the norm
- Working as a palliative care nurse and seeing the first hand effects of alcohol on our health
- Turning to alcohol to cope with grief
- The importance of being part of a group
- Best tips and tools for quitting drinking
- How removing alcohol opens a door to let the light in and make room for other changes
JOIN a Live Monthly Alcoholiday: https://www.alcoholtippingpoint.com/alcoholiday
Find Alcohol Tipping Point at:
Website: http://www.alcoholtippingpoint.com/
Instagram: http://www.instagram.com/alcoholtippingpoint
Facebook: http://www.facebook.com/AlcoholTippingPoint
Free resources from Alcohol Tipping Point:
100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions
Dry Guide: https://www.alcoholtippingpoint.com/dryguide
10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday
Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes
Alcohol Tipping Point Blog: https://www.alcoholtippingpoint.com/blog
200 episodes
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