I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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194. Sarah Grooms, Rockette Turned Marathoner
Manage episode 247909078 series 2040819
Content provided by Ali Feller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ali Feller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"In dance, you’re kind of always told what to do, how to do it, how perfect it has to be. Running has been a way for me to let all of that go."
Sarah Grooms spent 13 years doing hundreds of eye-high kicks a day as a Radio City Rockette. On this episode, she talks about everything you've ever wanted to know about performing at one of the world's most famous venues (including how Radio City's famous camels get their exercise between shows!), and explains why she decided to hang up her heels last year in favor of running shoes. Today, Sarah is a certified personal trainer, and is a fitness instructor at Precision Run in New York City and obé Fitness online — and she's a marathoner!
Thank you to AfterShokz for sponsoring this episode of the Ali on the Run Show! CLICK HERE for $50 off your Aeropex wireless headphone endurance bundle!
What you’ll get on this episode:
- Sarah reflects on her 13-year tenure as a Radio City Rockette (5:50)
- On getting — and then losing — the dream job (12:50)
- What it’s like performing at Radio City Music Hall (16:40)
- What don’t audiences see from the Radio City Rockettes? (20:00)
- The physical demands of being a Rockette (33:15)
- Why Sarah decided to retire from the Rockettes — and how she became a runner (38:00)
- What’s next for Sarah? (46:40)
Follow Sarah:
Follow Ali:
Listen & Subscribe:
SUPPORT the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
718 episodes
Share
Manage episode 247909078 series 2040819
Content provided by Ali Feller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ali Feller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"In dance, you’re kind of always told what to do, how to do it, how perfect it has to be. Running has been a way for me to let all of that go."
Sarah Grooms spent 13 years doing hundreds of eye-high kicks a day as a Radio City Rockette. On this episode, she talks about everything you've ever wanted to know about performing at one of the world's most famous venues (including how Radio City's famous camels get their exercise between shows!), and explains why she decided to hang up her heels last year in favor of running shoes. Today, Sarah is a certified personal trainer, and is a fitness instructor at Precision Run in New York City and obé Fitness online — and she's a marathoner!
Thank you to AfterShokz for sponsoring this episode of the Ali on the Run Show! CLICK HERE for $50 off your Aeropex wireless headphone endurance bundle!
What you’ll get on this episode:
- Sarah reflects on her 13-year tenure as a Radio City Rockette (5:50)
- On getting — and then losing — the dream job (12:50)
- What it’s like performing at Radio City Music Hall (16:40)
- What don’t audiences see from the Radio City Rockettes? (20:00)
- The physical demands of being a Rockette (33:15)
- Why Sarah decided to retire from the Rockettes — and how she became a runner (38:00)
- What’s next for Sarah? (46:40)
Follow Sarah:
Follow Ali:
Listen & Subscribe:
SUPPORT the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
718 episodes
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Similar to Ali on the Run Show
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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continue reading
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