Artwork

Content provided by Ali Feller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ali Feller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

86. What's New With You Week with Kara Goucher

46:32
 
Share
 

Manage episode 214237498 series 2040819
Content provided by Ali Feller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ali Feller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

"I don’t think I’ll ever retire. If something motivates me, I want to go for it." —Kara Goucher

Kara Goucher is back on the Ali on the Run Show, talking about her new book, Strong, how keeping a confidence journal changed her life, and where her running career is at right now. She also talks about the current state of women's running, and reflects on how choosing to have a child at the height of her professional running career affected her job. Plus, she answers the two questions everyone keeps asking: Is she retired, and does she want more kids?

Thank you to AfterShokz for sponsoring What's New With You Week on the Ali on the Run Show! CLICK HERE for $55 off your wireless headphone bundle!

What you’ll get on this episode:

  • Kara dishes about her new book, Strong, and how keeping a confidence journal has changed her life (2:00)
  • Kara recounts her performance at this year’s Grandma’s Marathon, and reflects on the highs and lows of the day (7:30)
  • Kara opens up about what it’s like when your competitor has an amazing day and you have a less-than-stellar one (13:10)
  • Where Kara’s at with her running career right now (17:40)
  • What it’s like watching American women dominate on the roads and track right now (20:15)
  • Kara talks about running during and after pregnancy, and why she returned to running so soon after giving birth to her son, Colt (26:30)
  • How choosing to have a child actually affected Kara’s professional running career (32:35)
  • Whether Kara still wants to dabble in ultra running (38:00)
  • Is Kara retired? (40:00)
  • Does Kara want more kids? (42:00)

What we mention on this episode:

Kara Goucher on Episode 43 of the Ali on the Run Show

Dr. Stephen Walker, sports psychologist

Grandma’s Marathon

Kara’s Podium Retreat

Emma Coburn

BolderBOULDER 10K

Western States Endurance Run

Follow Kara:

Follow Ali:

Listen & Subscribe:

SUPPORT the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

  continue reading

750 episodes

Artwork
iconShare
 
Manage episode 214237498 series 2040819
Content provided by Ali Feller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ali Feller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

"I don’t think I’ll ever retire. If something motivates me, I want to go for it." —Kara Goucher

Kara Goucher is back on the Ali on the Run Show, talking about her new book, Strong, how keeping a confidence journal changed her life, and where her running career is at right now. She also talks about the current state of women's running, and reflects on how choosing to have a child at the height of her professional running career affected her job. Plus, she answers the two questions everyone keeps asking: Is she retired, and does she want more kids?

Thank you to AfterShokz for sponsoring What's New With You Week on the Ali on the Run Show! CLICK HERE for $55 off your wireless headphone bundle!

What you’ll get on this episode:

  • Kara dishes about her new book, Strong, and how keeping a confidence journal has changed her life (2:00)
  • Kara recounts her performance at this year’s Grandma’s Marathon, and reflects on the highs and lows of the day (7:30)
  • Kara opens up about what it’s like when your competitor has an amazing day and you have a less-than-stellar one (13:10)
  • Where Kara’s at with her running career right now (17:40)
  • What it’s like watching American women dominate on the roads and track right now (20:15)
  • Kara talks about running during and after pregnancy, and why she returned to running so soon after giving birth to her son, Colt (26:30)
  • How choosing to have a child actually affected Kara’s professional running career (32:35)
  • Whether Kara still wants to dabble in ultra running (38:00)
  • Is Kara retired? (40:00)
  • Does Kara want more kids? (42:00)

What we mention on this episode:

Kara Goucher on Episode 43 of the Ali on the Run Show

Dr. Stephen Walker, sports psychologist

Grandma’s Marathon

Kara’s Podium Retreat

Emma Coburn

BolderBOULDER 10K

Western States Endurance Run

Follow Kara:

Follow Ali:

Listen & Subscribe:

SUPPORT the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

  continue reading

750 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide