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Willingness and Getting Beyond Good or Bad Eating

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Manage episode 319871386 series 2778739
Content provided by Erica Drewry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Drewry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I share a relatable and inspiring story of a client who has made tremendous strides in her recovery. Like her, maybe you have felt “stuck'' or exhausted in the process of healing your relationship with food.

Two common “stuck” points are:

-Labeling eating as good or bad

-Wanting to change but falling into frustrating patterns over and over.

This episode is for you if you want to feel less alone and gain some support and skill ideas on getting beyond these difficult places.

Want a professional to provide help tailored to your situation? Inquire to work with me here: https://alignednutrition.com/contact/

  continue reading

80 episodes

Artwork
iconShare
 
Manage episode 319871386 series 2778739
Content provided by Erica Drewry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Drewry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I share a relatable and inspiring story of a client who has made tremendous strides in her recovery. Like her, maybe you have felt “stuck'' or exhausted in the process of healing your relationship with food.

Two common “stuck” points are:

-Labeling eating as good or bad

-Wanting to change but falling into frustrating patterns over and over.

This episode is for you if you want to feel less alone and gain some support and skill ideas on getting beyond these difficult places.

Want a professional to provide help tailored to your situation? Inquire to work with me here: https://alignednutrition.com/contact/

  continue reading

80 episodes

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