Voice: A Journey to Self-Discovery and Authenticity with Karen Novy
Manage episode 409711123 series 3565415
In this episode, I share in a heartfelt inspiring conversation about the healing vibration of your voice, the importance of self-love, women in community, and the important journey we are all on to return back to our truth.
Meet Karen Novy is a spiritual teacher, a mother, an author, a singer-songwriter, a Vocal Empowerment Coach and a self-love advocate. She loves to help people realize their inherent brilliance and to guide people to use their voice in exciting new ways. Her mission is to create a positive impact in the world by inspiring others to live their own amazing truth.
Find Karen at:
Listen to Karen Novy's music on Spotify or on her website.
On Karen’s bookshelf are these “good reads” Scary Close: Dropping the Act and Finding True Intimacy by Donald Miller.
The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle
Untethered Soul by Michael A. Singer.
And, of course, there is her book, Coming Home: Be the Hero of Your Own Story
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Meet your host:
Mary is a certified Menopause Doula and Licensed Menopause Champion with Menopause Experts Group. She supports high-achieving GenX women power through her transition - peri to post.
Let’s connect:
Navigate your menopausal journey with confidence - book your free call here
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Disclaimer: Information shared is for educational and entertainment purposes only and doesn’t replace medical advice. Always consult with your healthcare professional(s).
Credits:
Podcast Management team: Waventerpriseco
Cover photo: VI Portraits
Chapters
1. Karen Novy (00:00:00)
2. Introduction to Karen and Her Multifaceted Career (00:01:31)
3. The Power of Voice in Women's Empowerment (00:03:49)
4. The Journey to Self-Discovery and Authenticity (00:04:47)
5. The Impact of Societal Expectations on Women's Voice (00:05:43)
6. The Role of Breath and Body in Vocal Empowerment (00:06:34)
7. The Process of Vocal Empowerment Coaching (00:15:30)
8. The Impact of Vocal Empowerment on Personal Relationships (00:16:10)
9. The Power of Voice in Healing and Personal Growth (00:17:42)
10. The Connection Between Voice and Chakras (00:20:25)
11. The Power of Voice in Personal and Collective Consciousness (00:26:23)
12. The Journey to Writing a Book and Finding One's Voice (00:30:40)
13. The Power of Helping One Person (00:34:06)
14. Creating a Course for Sound Healing (00:34:24)
15. The Role of a Menopause Doula (00:34:54)
16. The Importance of Being Heard (00:36:29)
17. The Power of Acknowledgement (00:38:54)
18. The Importance of Self-Love (00:41:30)
19. The Power of Music and Sharing (00:42:38)
20. The Launch of the Homecoming Podcast (00:43:03)
21. The Importance of Connection and Self-Acceptance (00:43:28)
22. The Power of Singing and Voice (00:45:06)
23. The Impact of Suppressed Emotions on Health (00:45:11)
24. The Importance of Releasing Suppressed Energy (00:47:53)
25. The Joy of Singing and Humming (00:49:56)
26. The Power of Starting Your Day with a Higher Vibration (00:52:28)
27. The Impact of Books and Reading (00:54:43)
28. The Power of Gratitude and Positive Energy (00:55:05)
29. The Journey of Writing a Novel (00:57:14)
30. The Importance of Women Supporting Each Other (00:57:52)
39 episodes