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#7 Talking Fitness and Nutrition with Monica Sehgal from RB Fit Chicago
Manage episode 217844813 series 2438336
Monica is a personal trainer, fitness nutritionist, and a private chef but it doesn't stop there. She is also the owner of RB Fit Chicago and was training for the Chicago Marathon when we spoke with her. She comes onto the show to discuss everything fitness and nutrition related. You can follow her @brnsgr1981 and her website is rbfitchicago.com.
Support the show25 episodes
Manage episode 217844813 series 2438336
Monica is a personal trainer, fitness nutritionist, and a private chef but it doesn't stop there. She is also the owner of RB Fit Chicago and was training for the Chicago Marathon when we spoke with her. She comes onto the show to discuss everything fitness and nutrition related. You can follow her @brnsgr1981 and her website is rbfitchicago.com.
Support the show25 episodes
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