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#7 Talking Fitness and Nutrition with Monica Sehgal from RB Fit Chicago

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Manage episode 217844813 series 2438336
Content provided by Tom Velev. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tom Velev or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Monica is a personal trainer, fitness nutritionist, and a private chef but it doesn't stop there. She is also the owner of RB Fit Chicago and was training for the Chicago Marathon when we spoke with her. She comes onto the show to discuss everything fitness and nutrition related. You can follow her @brnsgr1981 and her website is rbfitchicago.com.

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25 episodes

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Manage episode 217844813 series 2438336
Content provided by Tom Velev. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tom Velev or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Monica is a personal trainer, fitness nutritionist, and a private chef but it doesn't stop there. She is also the owner of RB Fit Chicago and was training for the Chicago Marathon when we spoke with her. She comes onto the show to discuss everything fitness and nutrition related. You can follow her @brnsgr1981 and her website is rbfitchicago.com.

Support the show
  continue reading

25 episodes

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