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How Emotions and Virtues Shape Runners

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Manage episode 410749833 series 1906173
Content provided by Sarah Bowen Shea and Another Mother Runner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Bowen Shea and Another Mother Runner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is the ideal episode for anyone who gets a bit contemplative on a run: The guest is Sabrina Little, Ph.D., a former pro runner and author of The Examined Run. With hosts Sarah Bowen Shea and Coach Liz Waterstraat, Sabrina shares:

-her heartwarming start in ultramarathons;

-that pride doesn’t help you as a runner, but envy can;

-how devices can “separate” us from our surroundings as we run;

-how to rediscover wonder while on a run; and,

-the role of suffering in the lives of runners.

Sarah shares the continuing (!) saga of her son’s wayward birthday card to her before the guest joins around 6:10.

When you shop our sponsors, you help AMR.

We appreciate your—and their—support!

Take steps to better running:

Use code AMR15 for 15% discount at Currex.com

Trust Fabric to protect your family:

Apply at MeetFabric.com/AMR

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

904 episodes

Artwork
iconShare
 
Manage episode 410749833 series 1906173
Content provided by Sarah Bowen Shea and Another Mother Runner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Bowen Shea and Another Mother Runner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is the ideal episode for anyone who gets a bit contemplative on a run: The guest is Sabrina Little, Ph.D., a former pro runner and author of The Examined Run. With hosts Sarah Bowen Shea and Coach Liz Waterstraat, Sabrina shares:

-her heartwarming start in ultramarathons;

-that pride doesn’t help you as a runner, but envy can;

-how devices can “separate” us from our surroundings as we run;

-how to rediscover wonder while on a run; and,

-the role of suffering in the lives of runners.

Sarah shares the continuing (!) saga of her son’s wayward birthday card to her before the guest joins around 6:10.

When you shop our sponsors, you help AMR.

We appreciate your—and their—support!

Take steps to better running:

Use code AMR15 for 15% discount at Currex.com

Trust Fabric to protect your family:

Apply at MeetFabric.com/AMR

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

904 episodes

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