))
Episode 20: Herbs and Acupuncture
Manage episode 230254033 series 1205660
Content provided by Anxious Ramblings. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anxious Ramblings or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of Anxious Ramblings we will hear from herbalist/acupuncturist Kit Garcia. Kit will explain the benefits of using herbs,acupuncture, and natural remedies. This expert will clear up many misconceptions when it comes to taking vitamins/minerals and many other "natural" remedies to deal with mental illness such as anxiety and depression. Kit will also advise us on dietary changes that can aid in wellness. Finally Kit will give us some tips on how to find a acupuncturist in your area.
…
continue reading
23 episodes
Share
