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Episode #18: When you feel overwhelmed by all the advice online
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Dear Brainstorm,
I recently joined a weight loss support group as I thought it would help be get on track but all it has done is confuse me.
Don’t get me wrong, the people in there are very supportive but I am faced with so many “things that worked”, that I don’t know what to do to lose these extra pounds.
Please help!
Yours truly,
Clueless
Listen in to get the answer...
For further information on this episode and topics relating to what could help you please visit the Ask Brainstorm Radio Blog Page http://askbrainstorm.com/?p=691&preview=true for more details
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