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Episode 3- Overwhelm

28:21
 
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Manage episode 206677282 series 2296564
Content provided by Claire Rinaldi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Rinaldi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Life can be overwhelming. As a mom I completely get it!

In todays episode I share how I experience overwhelm at home, and then I share how I take steps to get through it.

From moving the energy and taking a car ride to creating solutions for daily headaches and routines. OH, and showing yourself a ton of grace. Perfection is not the destination, so lets reroute and take steps that allows us to feel good in the moment.

Enjoy! Claire

PS- Don't forget to like, subscribe and comment! I would love to connect with you!

disclaimer

Info and Links:

Website: https://www.clairerinaldi.com

Ask Claire podcast page: https://www.clairerinaldi.com/askclaire

Facebook: https://www.facebook.com/pg/CLAIRERINALDI.IAMMOM/

Instagram: https://www.instagram.com/clairerinaldi/

Email: claire @ clairerinaldi.com

  continue reading

8 episodes

Artwork
iconShare
 
Manage episode 206677282 series 2296564
Content provided by Claire Rinaldi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Rinaldi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Life can be overwhelming. As a mom I completely get it!

In todays episode I share how I experience overwhelm at home, and then I share how I take steps to get through it.

From moving the energy and taking a car ride to creating solutions for daily headaches and routines. OH, and showing yourself a ton of grace. Perfection is not the destination, so lets reroute and take steps that allows us to feel good in the moment.

Enjoy! Claire

PS- Don't forget to like, subscribe and comment! I would love to connect with you!

disclaimer

Info and Links:

Website: https://www.clairerinaldi.com

Ask Claire podcast page: https://www.clairerinaldi.com/askclaire

Facebook: https://www.facebook.com/pg/CLAIRERINALDI.IAMMOM/

Instagram: https://www.instagram.com/clairerinaldi/

Email: claire @ clairerinaldi.com

  continue reading

8 episodes

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