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Episode 4: Adding Is Easier Than Subtracting

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Manage episode 206677281 series 2296564
Content provided by Claire Rinaldi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Rinaldi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode I suggest the idea of adding not subtracting. I share how I find easier ways to include this practice into our routines for myself and our family.

It's amazing to see how adding in one small change may turn into a larger shift for commitment in self care.

Enjoy the episode! Let me know what you think, and don't forget to like and subscribe! Enjoy! Claire

disclaimer

Info and Links!

Website: https://www.clairerinaldi.com

Ask Claire podcast page: https://www.clairerinaldi.com/askclaire

Facebook: https://www.facebook.com/pg/CLAIRERINALDI.IAMMOM/

Instagram: https://www.instagram.com/clairerinaldi/

Email: claire @ clairerinaldi.com

  continue reading

8 episodes

Artwork
iconShare
 
Manage episode 206677281 series 2296564
Content provided by Claire Rinaldi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Rinaldi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode I suggest the idea of adding not subtracting. I share how I find easier ways to include this practice into our routines for myself and our family.

It's amazing to see how adding in one small change may turn into a larger shift for commitment in self care.

Enjoy the episode! Let me know what you think, and don't forget to like and subscribe! Enjoy! Claire

disclaimer

Info and Links!

Website: https://www.clairerinaldi.com

Ask Claire podcast page: https://www.clairerinaldi.com/askclaire

Facebook: https://www.facebook.com/pg/CLAIRERINALDI.IAMMOM/

Instagram: https://www.instagram.com/clairerinaldi/

Email: claire @ clairerinaldi.com

  continue reading

8 episodes

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