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Changing your clocks... changing your mind set.

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Manage episode 278220940 series 2819916
Content provided by Bryn Griffiths and Bryn Griffiths / Ganz Ferrance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bryn Griffiths and Bryn Griffiths / Ganz Ferrance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Shifting your clock 'back' or 'ahead' an hour every Spring and Fall can really throw people for a major loop. Certainly days later, but for a few folks the change can linger for WEEKS. How can we refocus quickly and safely?

  continue reading

45 episodes

Artwork
iconShare
 
Manage episode 278220940 series 2819916
Content provided by Bryn Griffiths and Bryn Griffiths / Ganz Ferrance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bryn Griffiths and Bryn Griffiths / Ganz Ferrance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Shifting your clock 'back' or 'ahead' an hour every Spring and Fall can really throw people for a major loop. Certainly days later, but for a few folks the change can linger for WEEKS. How can we refocus quickly and safely?

  continue reading

45 episodes

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