))
Surviving 'Blue Monday'
Manage episode 281895315 series 2819916
Content provided by Bryn Griffiths and Bryn Griffiths / Ganz Ferrance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bryn Griffiths and Bryn Griffiths / Ganz Ferrance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Blue Monday is just after the middle of the month in January. It's considered the toughest day of the winter mentally.
On this episode Dr. Ganz and host Bryn Griffiths try to put a positive spin with some helpful ideas on how to avoid the mid January blues.
askdrganz.com
45 episodes
Share
