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The Importance of Recovery with Susy Delgado from KW Recovery
Manage episode 329149393 series 3338905
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Today we talk with Susy Delgado from KW Recovery from Turlock California. We discuss the importance of recovery for not just athletes but for all adults for their mental and physical health. We talk about cryotherapy, infrared therapy, brain tap, tens units and more! As Suzy says, "Stop feeling like shit, recover often!"
You can follow KW Recovery on Instagram at @kw_recovery_lab or visit them at www.kwrecoverylab.com
To learn more about Ego Beauty & Wellness visit us at www.egodefined.com or on Instagram @_egobeauty and @_egowellness
To see the interview go here: https://youtu.be/5lezKT4Kem8
To learn more about our podcast visit us on TikTok @awakenyourego or on Instagram @awakenyour ego, @_egowellness @_egobeauty
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