A Healthier Way to Grocery Shop

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5y ago 10:26

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Although we knew that eating healthier with more fresh vegetables, organic meats and less processed foods was something we wanted to implement, our old ways of grocery shopping made this nearly impossible. We somehow created an almost Mediterranean way of shopping, buying fruits & vegetables more often & eating fresh, not frozen meats & fish. We did have to completely change the way we shopped and HOW we shopped and we are happy to share it with you in this episode.

37 episodes