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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Ep #106: PMS and Ayurveda Part 2
Manage episode 290923409 series 2866416
Content provided by Heather Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
PMS can be a difficult time of the month. By using lifestyle therapies from episode 104 and herbs and nutritional therapies you will learn about in this episode, you can see an improvement in your PMS to the point that you may not even know your cycle is approaching. In this episode you will learn about: Reproductive tonics for each dosha Nutritional Therapies for PMS Ayurvedic tools to manage PMS If you haven't joined the 28 Day Ayurveda Immersion, NOW is the time! Learn more at https://www.ayurvedalifeschool.com/ayurvedaimmersion Join me online at: https://www.ayurvedalifeschool.com Social Media: Ayurveda Life School
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Manage episode 290923409 series 2866416
Content provided by Heather Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
PMS can be a difficult time of the month. By using lifestyle therapies from episode 104 and herbs and nutritional therapies you will learn about in this episode, you can see an improvement in your PMS to the point that you may not even know your cycle is approaching. In this episode you will learn about: Reproductive tonics for each dosha Nutritional Therapies for PMS Ayurvedic tools to manage PMS If you haven't joined the 28 Day Ayurveda Immersion, NOW is the time! Learn more at https://www.ayurvedalifeschool.com/ayurvedaimmersion Join me online at: https://www.ayurvedalifeschool.com Social Media: Ayurveda Life School
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Similar to Ayurveda Life School Podcast
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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